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]]>In this episode, Ryan introduces the Plan-Focus-Trust framework - a simple but powerful approach to managing hard, uncertain objectives in the wilderness and beyond. Drawing on lessons from our recent BPL community trip in the Colorado Rockies, he shows how successful expeditions aren't conquered through toughness, but through disciplined attention. Plan to remove fear and build readiness. Focus to stay present and move one step at a time. Trust to let small, verified wins accumulate into confidence. Together, these three disciplines transform big, intimidating goals into achievable progress - mile by mile, decision by decision.
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]]>Drawing on personal experience, recovery science, and biomechanical insights, Ryan explores how sitting well in the backcountry isn't just about comfort - it's about physiological and cognitive recovery. You'll learn why your posture at rest impacts your blood flow, muscle recovery, decision-making, and nervous system tone - and how a simple camp chair might be one of the most overlooked performance tools in your pack.
We'll also unpack the baggage around the word luxury, and reframe gear decisions through the lens of function, not dogma. If you've ever questioned whether a chair belongs in your kit, or if you're curious how small decisions impact long-term performance in the backcountry, this episode offers a fresh, data-informed perspective.
Takeaway: Recovery isn't passive. It's a skill - and how you sit at camp might matter more than you think.
To view the shownotes for this episode of the Backpacking Light Podcast, click here.
]]>Drawing on personal experience, recovery science, and biomechanical insights, Ryan explores how sitting well in the backcountry isn't just about comfort - it's about physiological and cognitive recovery. You'll learn why your posture at rest impacts your blood flow, muscle recovery, decision-making, and nervous system tone - and how a simple camp chair might be one of the most overlooked performance tools in your pack.
We'll also unpack the baggage around the word luxury, and reframe gear decisions through the lens of function, not dogma. If you've ever questioned whether a chair belongs in your kit, or if you're curious how small decisions impact long-term performance in the backcountry, this episode offers a fresh, data-informed perspective.
Takeaway: Recovery isn't passive. It's a skill - and how you sit at camp might matter more than you think.
To view the shownotes for this episode of the Backpacking Light Podcast, click here.
]]>To view the show notes for this episode of the Backpacking Light Podcast, click here.
]]>To view the show notes for this episode of the Backpacking Light Podcast, click here.
]]>The discussion covers the challenges of designing hybrid load-carrying systems that merge the comfort and mobility of running vests with the load-bearing capacity of traditional backpacks. Joe provides context from real-world testing, including an 11-day, 400-mile fastpacking loop through the San Juan Mountains of Colorado, while Derick explains the rationale behind material choices like Challenge Ultra fabrics and the progression from early prototypes to commercial models.
Additional topics include pack fit, load distribution, scaling harness design across different volumes, and how specific design elements—such as ice axe attachments and pack tapering—optimize performance for scrambling, climbing, and off-trail travel. The episode concludes with insights into ongoing refinement strategies and how incremental improvements in gear design support more efficient and confident movement in technical environments.
To view the shownote for this epsiode of the Backpacking Light Podcast, click here.
]]>The discussion covers the challenges of designing hybrid load-carrying systems that merge the comfort and mobility of running vests with the load-bearing capacity of traditional backpacks. Joe provides context from real-world testing, including an 11-day, 400-mile fastpacking loop through the San Juan Mountains of Colorado, while Derick explains the rationale behind material choices like Challenge Ultra fabrics and the progression from early prototypes to commercial models.
Additional topics include pack fit, load distribution, scaling harness design across different volumes, and how specific design elements—such as ice axe attachments and pack tapering—optimize performance for scrambling, climbing, and off-trail travel. The episode concludes with insights into ongoing refinement strategies and how incremental improvements in gear design support more efficient and confident movement in technical environments.
To view the shownote for this epsiode of the Backpacking Light Podcast, click here.
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]]>To view the show notes, click here!
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]]>In today's episode of the Backpacking Light podcast, we're going to talk about wilderness emergency rescue from the very different and unique perspective of an air ambulance service operating in the Canadian Wilderness.
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]]>Guest: Bryon Powell
Our guest this week is Bryon Powell. We don't even know where to start with Bryon, he has been an Unlimited Member in the Backpacking Light Community since - get this - October, 2007 - more than 16 years! He's one of the most inspiring people we've ever had the privilege of interviewing. Bryon's the founding editor of irunfar.com and currently calls Silverton, Colorado, his home. He has a very, very long list of trail running and ultrarunning accolades, and is also a very accomplished backpacking and fastpacking practitioner. But what interests us the most about Bryon is his passion for backcountry fly fishing, and specifically, for tenkara fly fishing, and the extent to which he blends fly fishing and long-distance backcountry travel not only to maximize his enjoyment of vast wilderness landscapes, but his enjoyment of the fisheries that they harbor.
]]>Guest: Bryon Powell
Our guest this week is Bryon Powell. We don't even know where to start with Bryon, he has been an Unlimited Member in the Backpacking Light Community since - get this - October, 2007 - more than 16 years! He's one of the most inspiring people we've ever had the privilege of interviewing. Bryon's the founding editor of irunfar.com and currently calls Silverton, Colorado, his home. He has a very, very long list of trail running and ultrarunning accolades, and is also a very accomplished backpacking and fastpacking practitioner. But what interests us the most about Bryon is his passion for backcountry fly fishing, and specifically, for tenkara fly fishing, and the extent to which he blends fly fishing and long-distance backcountry travel not only to maximize his enjoyment of vast wilderness landscapes, but his enjoyment of the fisheries that they harbor.
]]>To view the show notes for this episode, click here.
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]]>Check out the shownotes here.
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Check out the program notes here.
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]]>How to poop in the woods? It's an age-old question, particularly as popular backcountry sites become more crowded.
This episode addresses the question of how long poop takes to decompose and suggests alternative LNT-approved methods (beyond catholes) for dealing with human waste.
To view the shownotes for this episode, click here.
]]>How to poop in the woods? It's an age-old question, particularly as popular backcountry sites become more crowded.
This episode addresses the question of how long poop takes to decompose and suggests alternative LNT-approved methods (beyond catholes) for dealing with human waste.
To view the shownotes for this episode, click here.
]]>Click here for show notes.
]]>Click here for show notes.
]]>In the extended Members Only version of this episode - the full interview with Amanda Hatley, the Tarptent Dipole Li, Bedrock Sandals Cairn Adventure Sandals, Scarpa Ribelle Shoes, and new educational opportunities at Backpacking Light.
In the extended Members Only version of this episode - the full interview with Amanda Hatley, the Tarptent Dipole Li, Bedrock Sandals Cairn Adventure Sandals, Scarpa Ribelle Shoes, and new educational opportunities at Backpacking Light.
If you are a reader of the website, you may know Drew from his lovely stories about desert backpacking, or perhaps you've been reading his ongoing series about freeze-drying. If you haven't read Drew's work, make sure you check out the resources section (below) where we'll have links to the articles we talk about in this interview.
Drew Smith grew up in Tuscon and Southern California and dabbled in long-distance hiking in his early twenties before picking it back up again later in life. He's got a lot of interesting things to say about deserts, gear, food, and how to craft a hiking story, Enjoy!
An extended video version of this podcast goes into more depth. Not a member? Click here!
If you are a reader of the website, you may know Drew from his lovely stories about desert backpacking, or perhaps you've been reading his ongoing series about freeze-drying. If you haven't read Drew's work, make sure you check out the resources section (below) where we'll have links to the articles we talk about in this interview.
Drew Smith grew up in Tuscon and Southern California and dabbled in long-distance hiking in his early twenties before picking it back up again later in life. He's got a lot of interesting things to say about deserts, gear, food, and how to craft a hiking story, Enjoy!
An extended video version of this podcast goes into more depth. Not a member? Click here!
Andrew and Mark chat about backpacking in the southeast, Mark's love of exploring the same place over and over again, Mark's favorite pieces he's written for Backpacking Light, and more.
Click here for show notes and video version: https://backpackinglight.com/episode-63-mark-wetherington
The extended version of this podcast is available for Unlimited Members on our website. Click here to become a member:
https://backpackinglight.com/membership/
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Our podcast is 100% supported by Backpacking Light Members - please consider supporting us today by becoming a member so we can keep this channel AD-FREE!
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Want outdoor gear and skills info you can really trust? Get our Handbook - the resource you need to make intelligent decisions about gear, safety, comfort, and pack weight:
https://backpackinglight.com/newsletter/
*** Affiliate Disclosure ***
https://backpackinglight.com/disclosure-letter/
]]>Andrew and Mark chat about backpacking in the southeast, Mark's love of exploring the same place over and over again, Mark's favorite pieces he's written for Backpacking Light, and more.
Click here for show notes and video version: https://backpackinglight.com/episode-63-mark-wetherington
The extended version of this podcast is available for Unlimited Members on our website. Click here to become a member:
https://backpackinglight.com/membership/
*** Help us keep this podcast AD-FREE ***
Our podcast is 100% supported by Backpacking Light Members - please consider supporting us today by becoming a member so we can keep this channel AD-FREE!
https://backpackinglight.com/membership/
*** Get the FREE Backpacking Light Handbook ***
Want outdoor gear and skills info you can really trust? Get our Handbook - the resource you need to make intelligent decisions about gear, safety, comfort, and pack weight:
https://backpackinglight.com/newsletter/
*** Affiliate Disclosure ***
https://backpackinglight.com/disclosure-letter/
]]>In this wide-ranging interview, Andrew and Dan talk about design philosophy, the difference between designing for shelters and packs, his journey from tester to designer, upcoming projects from Durston Gear, and more.
click here for show notes: https://backpackinglight.com/podcast-62-dan-durston
]]>In this wide-ranging interview, Andrew and Dan talk about design philosophy, the difference between designing for shelters and packs, his journey from tester to designer, upcoming projects from Durston Gear, and more.
click here for show notes: https://backpackinglight.com/podcast-62-dan-durston
]]>Also in this episode: a conversation about a new outdoor fabric, updates on some packs we've been testing, and the launch of a new Backpacking Light online course - the How to Use Gaia GPS masterclass.
Click here for show notes: https://backpackinglight.com/episode-60-willow-belden-out-there
]]>Also in this episode: a conversation about a new outdoor fabric, updates on some packs we've been testing, and the launch of a new Backpacking Light online course - the How to Use Gaia GPS masterclass.
Click here for show notes: https://backpackinglight.com/episode-60-willow-belden-out-there
]]>That's why we've always loved the essay "Good Gear Lets you be Present" by Ben Kilbourne. In his classic style, Ben struggles to balance his technical and professional interest in gear with his desire to be more fully present on outdoor adventures, something that many of us also struggle with. We think you'll enjoy his perspective.
That's why we've always loved the essay "Good Gear Lets you be Present" by Ben Kilbourne. In his classic style, Ben struggles to balance his technical and professional interest in gear with his desire to be more fully present on outdoor adventures, something that many of us also struggle with. We think you'll enjoy his perspective.
]]>
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Also in this episode: shoes we are looking at in 2022, updates on the Backpacking Light Member Q and A series, and our favorite things we've published lately!
Also in this episode: shoes we are looking at in 2022, updates on the Backpacking Light Member Q and A series, and our favorite things we've published lately!
In this episode, the guys interview Livio Melo, the founder of allmansright.
In this episode, the guys interview Livio Melo, the founder of allmansright.
Also in this episode, an interview with Backpacking Light grant recipient Narinda Heng and some upcoming educational opportunities at Backpacking Light. Enjoy!
Also in this episode, an interview with Backpacking Light grant recipient Narinda Heng and some upcoming educational opportunities at Backpacking Light. Enjoy!
Would you like to read the written version of this podcast? Check it out here.
Would you like to read the written version of this podcast? Check it out here.
Also in this episode: an app that helps you determine how much fuel is left in fuel canisters, a windscreen to improve the efficiency of your stove, the new Backpacking Light website, and more.
Also in this episode: an app that helps you determine how much fuel is left in fuel canisters, a windscreen to improve the efficiency of your stove, the new Backpacking Light website, and more.
If you enjoyed this podcast and would and would like to see some of Andrew's accompanying photography and paintings, make sure and check out the written version of Salamander Song, here.
If you enjoyed this podcast and would and would like to see some of Andrew's accompanying photography and paintings, make sure and check out the written version of Salamander Song, here.
Also in this episode: training and recovery tools, a new stove from Jetboil, and a book that digs deep into the housing crisis in towns that function as outdoor portals.
Also in this episode: training and recovery tools, a new stove from Jetboil, and a book that digs deep into the housing crisis in towns that function as outdoor portals.
Also in this episode: new favorite winter gear, updates on the new website, and some recent favorite content at BPL. Also—has Andrew finally found some trail runners that will last more than 500 miles?
Also in this episode: new favorite winter gear, updates on the new website, and some recent favorite content at BPL. Also—has Andrew finally found some trail runners that will last more than 500 miles?
After that, Andrew interviews Misha Gopaul, the founder of FATMAP. They talk about the technology needed to create 3D mapping software, how FATMAP is trying to make ripples in the digital route-planning world, and the responsibilities that come with being a company operating in the outdoor space.
Finally, Ryan gives an update on the just-released Backpacking Light Trek Planning Masterclass and chats briefly about the upcoming Staff Picks article.
After that, Andrew interviews Misha Gopaul, the founder of FATMAP. They talk about the technology needed to create 3D mapping software, how FATMAP is trying to make ripples in the digital route-planning world, and the responsibilities that come with being a company operating in the outdoor space.
Finally, Ryan gives an update on the just-released Backpacking Light Trek Planning Masterclass and chats briefly about the upcoming Staff Picks article.
Then, Ryan reads his essay "What is Ultralight Backpacking: How We Talk About Ultralight."
Click here for show notes: https://backpackinglight.com/podcast-30-refuge-2020
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]]>Then, Ryan reads his essay "What is Ultralight Backpacking: How We Talk About Ultralight."
Click here for show notes: https://backpackinglight.com/podcast-30-refuge-2020
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]]>Also in this episode:
And more!
Click here for show notes: https://backpackinglight.com/podcast-29-bohohobos-trek
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]]>Also in this episode:
And more!
Click here for show notes: https://backpackinglight.com/podcast-29-bohohobos-trek
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]]>Just a few of the things covered:
Also in this episode:
Click here for show notes: https://backpackinglight.com/podcast-28-backpacking-food
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]]>Just a few of the things covered:
Also in this episode:
Click here for show notes: https://backpackinglight.com/podcast-28-backpacking-food
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]]>Also in this episode:
Click here for show notes: https://backpackinglight.com/027-podcast-listener-questions
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]]>Also in this episode:
Click here for show notes: https://backpackinglight.com/027-podcast-listener-questions
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Please leave us a review and rating, it helps other people find our show.
]]>In this episode of the Backpacking Light Podcast, Ryan and Andrew talk about load hauling - how to go as light as possible when the nature of your trip (packrafting, desert water carries, family backpacking, winter travel, etc.) requires specialized and (often) heavy gear.
After catching up (Ryan is running some cool experiments) the guys talk gear: packs, footwear, and other considerations for when the pack weight starts to creep up. After that they move into a discussion of skills that can lighten up a trip, even when the equipment is heavy.
Ryan updates the listeners on cool new stuff going on at BPL, and Andrew talks about his new favorite thing - a new pair of ultralight running shoes.
The episode wraps with an interview of Kevin Timm, owner and founder of Seek Outside. In a wide-ranging discussion, Kevin and Andrew talk about:
Click here for show notes: http://backpackinglight.com/podcast-26-load-hauling/
This podcast is brought to you ad-free by the subscribing members of backpackinglight.com.
Please leave us a review and rating, it helps other people find our show.
]]>In this episode of the Backpacking Light Podcast, Ryan and Andrew talk about load hauling - how to go as light as possible when the nature of your trip (packrafting, desert water carries, family backpacking, winter travel, etc.) requires specialized and (often) heavy gear.
After catching up (Ryan is running some cool experiments) the guys talk gear: packs, footwear, and other considerations for when the pack weight starts to creep up. After that they move into a discussion of skills that can lighten up a trip, even when the equipment is heavy.
Ryan updates the listeners on cool new stuff going on at BPL, and Andrew talks about his new favorite thing - a new pair of ultralight running shoes.
The episode wraps with an interview of Kevin Timm, owner and founder of Seek Outside. In a wide-ranging discussion, Kevin and Andrew talk about:
Click here for show notes: http://backpackinglight.com/podcast-26-load-hauling/
This podcast is brought to you ad-free by the subscribing members of backpackinglight.com.
Please leave us a review and rating, it helps other people find our show.
]]>Also in this episode:
This podcast is brought to you ad-free by the subscribing members of backpackinglight.com.
Please leave us a review and rating, it helps other people find our show.
]]>Also in this episode:
This podcast is brought to you ad-free by the subscribing members of backpackinglight.com.
Please leave us a review and rating, it helps other people find our show.
]]>Also in this episode:
And tons more!
This podcast is brought to you ad-free by the subscribing members of backpackinglight.com.
Please leave us a review and rating, it helps other people find our show.
]]>Also in this episode:
And tons more!
This podcast is brought to you ad-free by the subscribing members of backpackinglight.com.
Please leave us a review and rating, it helps other people find our show.
]]>This podcast is brought to you ad-free by the subscribing members of backpackinglight.com.
Please leave us a review and rating, it helps other people find our show.
]]>This podcast is brought to you ad-free by the subscribing members of backpackinglight.com.
Please leave us a review and rating, it helps other people find our show.
]]>Ryan and Andrew kick things off with frostbite: how it occurs medically, how it presents symptomatically, the best ways to prevent it, and how to treat it when it happens. Next, they run hypothermia through the same treatment.
The guys wrap things up with a brief gear chat and a list of resources to improve your backcountry emergency readiness.
This podcast is brought to you ad-free by the subscribing members of backpackinglight.com.
Please leave us a review and rating, it helps other people find our show
]]>Ryan and Andrew kick things off with frostbite: how it occurs medically, how it presents symptomatically, the best ways to prevent it, and how to treat it when it happens. Next, they run hypothermia through the same treatment.
The guys wrap things up with a brief gear chat and a list of resources to improve your backcountry emergency readiness.
This podcast is brought to you ad-free by the subscribing members of backpackinglight.com.
Please leave us a review and rating, it helps other people find our show
]]>To shed some light on this issue, Andrew turned to two experts. The first is Emylene VanderVelden. Emylene is a longtime-author at Backpacking Light - she partnered with BPL publisher Ryan Jordan to write an article on coffee that we published recently - and she is a self-described caffeine enthusiast and former barista. Emylene is from Alberta, Canada, where she enjoys backpacking, cross country skiing, snowshoeing, canoeing, kayaking, and horseback riding.
Today's other guest is Jono Ramey. Jono is the owner and head roaster at Savage Boys Coffee Roasters in Newnan, GA. Savage Boys only purchases fair-trade and direct trade beans and are committed to roasting organic beans whenever possible.
So brew yourself a cup and settle in - your backcountry coffee skills are about to level up.
This podcast is brought to you ad-free by the subscribing members of backpackinglight.com.
Please leave us a review and rating, it helps other people find our show.
]]>To shed some light on this issue, Andrew turned to two experts. The first is Emylene VanderVelden. Emylene is a longtime-author at Backpacking Light - she partnered with BPL publisher Ryan Jordan to write an article on coffee that we published recently - and she is a self-described caffeine enthusiast and former barista. Emylene is from Alberta, Canada, where she enjoys backpacking, cross country skiing, snowshoeing, canoeing, kayaking, and horseback riding.
Today's other guest is Jono Ramey. Jono is the owner and head roaster at Savage Boys Coffee Roasters in Newnan, GA. Savage Boys only purchases fair-trade and direct trade beans and are committed to roasting organic beans whenever possible.
So brew yourself a cup and settle in - your backcountry coffee skills are about to level up.
This podcast is brought to you ad-free by the subscribing members of backpackinglight.com.
Please leave us a review and rating, it helps other people find our show.
]]>This podcast is brought to you ad-free by the subscribing members of backpackinglight.com.
Please leave us a review and rating, it helps other people find our show
]]>This podcast is brought to you ad-free by the subscribing members of backpackinglight.com.
Please leave us a review and rating, it helps other people find our show
]]>When he isn't hiking, Jeff is a public speaker and hiking coach / mentor. He also just released a book called "Free Outside: A Trek Against Time and Distance," which chronicles his Calendar Year Triple Crown.
Ryan and Andrew talk to Jeff about the nuts and bolts of his Long Trail FKT before transitioning into a conversation about mental health, relationships, and the philosophy of speed records.
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Please leave us a review and rating, it helps other people find our show.
]]>When he isn't hiking, Jeff is a public speaker and hiking coach / mentor. He also just released a book called "Free Outside: A Trek Against Time and Distance," which chronicles his Calendar Year Triple Crown.
Ryan and Andrew talk to Jeff about the nuts and bolts of his Long Trail FKT before transitioning into a conversation about mental health, relationships, and the philosophy of speed records.
This podcast is brought to you ad-free by the subscribing members of backpackinglight.com.
Please leave us a review and rating, it helps other people find our show.
]]>This podcast is brought to you ad-free by the subscribing members of backpackinglight.com.
Please leave us a review and rating, it helps other people find our show.
]]>This podcast is brought to you ad-free by the subscribing members of backpackinglight.com.
Please leave us a review and rating, it helps other people find our show.
]]>His recent piece "How Science got Trampled in the Rush to Drill in the Arctic" caught our eye when it ran in Politico in July of 2019. We immediately reached out to Adam for a chat about this developing issue as well as a larger conversation about public land policy in the United States.
You can read the final Environmental Impact Statement here, and make sure and check out the show notes (below) for more resources.
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Please leave us a review and rating, it helps other people find our show
]]>His recent piece "How Science got Trampled in the Rush to Drill in the Arctic" caught our eye when it ran in Politico in July of 2019. We immediately reached out to Adam for a chat about this developing issue as well as a larger conversation about public land policy in the United States.
You can read the final Environmental Impact Statement here, and make sure and check out the show notes (below) for more resources.
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Please leave us a review and rating, it helps other people find our show
]]>In this SKILLS SHORT, Ryan and Andrew break down the causes, symptoms, and results of immersion foot diseases. After a fairly exhaustive and somewhat nasty primer (you'll hear the phrase "sloughing skin" more than once) the guys discuss strategies to prevent and manage immersion foot diseases and their symptoms. The pod wraps up with a discussion on when you should get off the trail (blackened skin = big trouble), and Ryan shares some of his favorite resources and further reading on foot care.
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Please leave us a review and rating, it helps other people find our show
]]>In this SKILLS SHORT, Ryan and Andrew break down the causes, symptoms, and results of immersion foot diseases. After a fairly exhaustive and somewhat nasty primer (you'll hear the phrase "sloughing skin" more than once) the guys discuss strategies to prevent and manage immersion foot diseases and their symptoms. The pod wraps up with a discussion on when you should get off the trail (blackened skin = big trouble), and Ryan shares some of his favorite resources and further reading on foot care.
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Please leave us a review and rating, it helps other people find our show
]]>After a brief introduction, Ryan and Andrew spend some time discussing the Tahoe Rim Trail and conditions in the Eastern Sierra. Among other things, the guys talk about Andrew's route finding, food strategies, training, and how to walk on sun cups (hint - meditate).
In the second half of the pod Ryan and Andrew talk about the gear - what Andrew loved, what he didn't, and what he wished he'd left behind. They wrap it up with a lament on the state of footwear in the ultra-light world.
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Please leave us a review and rating, it helps other people find our show!
]]>After a brief introduction, Ryan and Andrew spend some time discussing the Tahoe Rim Trail and conditions in the Eastern Sierra. Among other things, the guys talk about Andrew's route finding, food strategies, training, and how to walk on sun cups (hint - meditate).
In the second half of the pod Ryan and Andrew talk about the gear - what Andrew loved, what he didn't, and what he wished he'd left behind. They wrap it up with a lament on the state of footwear in the ultra-light world.
This podcast is brought to you ad-free by the subscribing members of backpackinglight.com.
Please leave us a review and rating, it helps other people find our show!
]]>After a brief introduction, Ryan and Andrew get right to it - covering some basics like living at sea level, training on stable vs. uneven ground, and trail vs. road running. After that they talk about cycling, stabilizing muscles, core strength, upper body resistance training, nutrition,flexibility, injury and foot care, and body weight maintenance.
At the end of the pod, Ryan gives his suggestions for a very basic backpacking training plan.
If you are interested in a more in-depth training episode of the Backpacking Light podcast, let us know at podcast@backpackinglight.com. There's so much more to dig in to!
This podcast is brought to you ad-free by the subscribing members of backpackinglight.com.
Please leave us a review and rating, it helps other people find our show!
]]>After a brief introduction, Ryan and Andrew get right to it - covering some basics like living at sea level, training on stable vs. uneven ground, and trail vs. road running. After that they talk about cycling, stabilizing muscles, core strength, upper body resistance training, nutrition,flexibility, injury and foot care, and body weight maintenance.
At the end of the pod, Ryan gives his suggestions for a very basic backpacking training plan.
If you are interested in a more in-depth training episode of the Backpacking Light podcast, let us know at podcast@backpackinglight.com. There's so much more to dig in to!
This podcast is brought to you ad-free by the subscribing members of backpackinglight.com.
Please leave us a review and rating, it helps other people find our show!
]]>This podcast is brought to you ad-free by the subscribing members of backpackinglight.com.
Please leave us a review and rating, it helps other people find our show!
]]>This podcast is brought to you ad-free by the subscribing members of backpackinglight.com.
Please leave us a review and rating, it helps other people find our show!
]]>It's a fascinating gear category, and one with wildly different approaches to solving what appears to be a simple problem - how to sit comfortably at the end of a long day. Andrew and Doug get things started by setting some parameters - no sit pads allowed in this podcast (or stools, or hammocks, or...well...just give it a listen, you'll catch on).
Next, they jump into a few of the categories covered by Doug's extensive Gear Guide: Inflatable Seat Kits, On-Ground Pole Supported Seats, Suspended Seats, and Frame Seats (among others).
Doug touches briefly on the design elements and performance considerations of each category, then elaborates on some of his favorites seats in each category. He finishes by choosing his two favorite seats before taking a brief sidetrack into the hammock world.
As they wrap up, Andrew challenges Doug to make a believer out of any die-hard gram counters that might be listening.
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Please leave us a review and rating, it helps other people find our show!
]]>It's a fascinating gear category, and one with wildly different approaches to solving what appears to be a simple problem - how to sit comfortably at the end of a long day. Andrew and Doug get things started by setting some parameters - no sit pads allowed in this podcast (or stools, or hammocks, or...well...just give it a listen, you'll catch on).
Next, they jump into a few of the categories covered by Doug's extensive Gear Guide: Inflatable Seat Kits, On-Ground Pole Supported Seats, Suspended Seats, and Frame Seats (among others).
Doug touches briefly on the design elements and performance considerations of each category, then elaborates on some of his favorites seats in each category. He finishes by choosing his two favorite seats before taking a brief sidetrack into the hammock world.
As they wrap up, Andrew challenges Doug to make a believer out of any die-hard gram counters that might be listening.
This podcast is brought to you ad-free by the subscribing members of backpackinglight.com.
Please leave us a review and rating, it helps other people find our show!
]]>Canister stoves are notoriously difficult to compare accurately. Variations in testing conditions and methodology make any head-to-head comparisons suspect at best, especially when using manufacturer generated data. That's why we developed StoveBench and spent hundreds of hours applying the methodology to virtually every sub-four ounce upright canister stove on the market.
The result is a 15,000 word gear guide chock full of graphs, charts, raw data, and our purchase recommendations for a variety of needs. In this podcast Ryan and Andrew use both StoveBench and the Upright Canister Stove Gear Guide as a springboard for their conversation.
Ryan and Andrew get things rolling by recommending that you listen to the StoveBench episode of the BPL Pod, read the StoveBench article on the website, or (preferably) both.
After that they spend some time laying the groundwork for stove comparisons: how they define the category, how they judge stove performance, and how they went about testing those performance considerations.
The last half of the pod is a convo covering a few of the stoves that stood out in the gear guide (good and bad!). As the episode unfolds, Ryan shares his thoughts on how design features affect performance, and Andrew gets into cost considerations. The guys wrap the episode with the champs: the two stoves that stood out in nearly every test. Spoiler alert: they aren't the lightest.
This podcast is brought to you ad-free by the subscribing members of backpackinglight.com.
Please leave us a review and rating, it helps other people find our show!
]]>Canister stoves are notoriously difficult to compare accurately. Variations in testing conditions and methodology make any head-to-head comparisons suspect at best, especially when using manufacturer generated data. That's why we developed StoveBench and spent hundreds of hours applying the methodology to virtually every sub-four ounce upright canister stove on the market.
The result is a 15,000 word gear guide chock full of graphs, charts, raw data, and our purchase recommendations for a variety of needs. In this podcast Ryan and Andrew use both StoveBench and the Upright Canister Stove Gear Guide as a springboard for their conversation.
Ryan and Andrew get things rolling by recommending that you listen to the StoveBench episode of the BPL Pod, read the StoveBench article on the website, or (preferably) both.
After that they spend some time laying the groundwork for stove comparisons: how they define the category, how they judge stove performance, and how they went about testing those performance considerations.
The last half of the pod is a convo covering a few of the stoves that stood out in the gear guide (good and bad!). As the episode unfolds, Ryan shares his thoughts on how design features affect performance, and Andrew gets into cost considerations. The guys wrap the episode with the champs: the two stoves that stood out in nearly every test. Spoiler alert: they aren't the lightest.
This podcast is brought to you ad-free by the subscribing members of backpackinglight.com.
Please leave us a review and rating, it helps other people find our show!
]]>
We just published our huge Upright Canister Stove Gear Guide, in which we evaluated over 30 different upright canister stove stoves, eventually putting 17 through a variety of StoveBench tests. In light of that article we wanted to take a few minutes to more fully explain StoveBench. In developing StoveBench, Ryan's goal was to create a protocol capable of producing replicable results from home testing spaces all over the world.
Ryan begins the episode by explaining two important metrics: power and efficiency. Andrew gives a little backstory on why it was necessary to create StoveBench, and Ryan explains the protocol's nut and bolts.
After that the guys run through a few of the questions that commonly crop up around StoveBench.
This podcast is brought to you ad-free by the subscribing members of backpackinglight.com.
Please leave us a review and rating, it helps other people find our show!
]]>We just published our huge Upright Canister Stove Gear Guide, in which we evaluated over 30 different upright canister stove stoves, eventually putting 17 through a variety of StoveBench tests. In light of that article we wanted to take a few minutes to more fully explain StoveBench. In developing StoveBench, Ryan's goal was to create a protocol capable of producing replicable results from home testing spaces all over the world.
Ryan begins the episode by explaining two important metrics: power and efficiency. Andrew gives a little backstory on why it was necessary to create StoveBench, and Ryan explains the protocol's nut and bolts.
After that the guys run through a few of the questions that commonly crop up around StoveBench.
This podcast is brought to you ad-free by the subscribing members of backpackinglight.com.
Please leave us a review and rating, it helps other people find our show!
]]>Caroline's written a book about her journey, The Sun is a Compass. The book weaves together a lot of threads: the path Caroline's life took to get to the start of her journey, her relationship with her husband, her life as a scientist, her feelings about motherhood: it's a great read.
Our interview covers all that and more. So sit back, relax, and enjoy our conversation with Caroline Van Hemert.
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Please leave us a review and rating, it helps other people find our show!
]]>Caroline's written a book about her journey, The Sun is a Compass. The book weaves together a lot of threads: the path Caroline's life took to get to the start of her journey, her relationship with her husband, her life as a scientist, her feelings about motherhood: it's a great read.
Our interview covers all that and more. So sit back, relax, and enjoy our conversation with Caroline Van Hemert.
This podcast is brought to you ad-free by the subscribing members of backpackinglight.com.
Please leave us a review and rating, it helps other people find our show!
]]>This format won't replace our long episodes. Instead, it will supplement them, so make sure you are subscribed so you don't miss anything!
As we recorded this episode, a huge winter storm was rolling across large parts of the country.
So that made us think: how can we take the ultralight ethos and apply it to winter backpacking: a situation that usually requires more gear and a heavier pack?
After introducing the new format and the episode's topic, Ryan jumps straight in: listing off the building blocks of a sub-15 lb two- or three-night kit. You might be surprised at what gets left out!
From there, the guys segway into a brief conversation around the idea of minimizing inputs in the outdoors.
This episode is brought to you by the subscribing members of backpackinglight.com and is sponsored by REI, Hyperlite Mountain Gear, and ZPacks.
Please leave us a review and rating, it helps other people find our show!
]]>This format won't replace our long episodes. Instead, it will supplement them, so make sure you are subscribed so you don't miss anything!
As we recorded this episode, a huge winter storm was rolling across large parts of the country.
So that made us think: how can we take the ultralight ethos and apply it to winter backpacking: a situation that usually requires more gear and a heavier pack?
After introducing the new format and the episode's topic, Ryan jumps straight in: listing off the building blocks of a sub-15 lb two- or three-night kit. You might be surprised at what gets left out!
From there, the guys segway into a brief conversation around the idea of minimizing inputs in the outdoors.
This episode is brought to you by the subscribing members of backpackinglight.com and is sponsored by REI, Hyperlite Mountain Gear, and ZPacks.
Please leave us a review and rating, it helps other people find our show!
]]>Trekking poles are a surprisingly contentious piece of gear in the UL world. Their utility and usefulness is endlessly debated, and the science that backs up manufacturer claims is all over the map. It's a murky world, but Andrew and Ryan jump in with both feet (and two poles each) to help you make some sense of it.
The guys kick things off by interviewing Rob Shaul, founder and owner of the Mountain Tactical Institute. Rob makes a living training mountain athletes and military service members deployed in mountains regions, so he knows his stuff. MTI has conducted a few studies that measure the effectiveness of trekking poles on athletes under load. The interview covers those studies: how they were constructed and what they ultimately prove (or don't prove).
In the second interview, Ryan and Andrew chat with James Marco, a longtime Backpacking Light member and experienced UL backpacker. James provides some context to some of the most well trod trekking pole questions and shares his tips for MYOG poles.
After the interviews, Ryan shares several scientific studies in an attempt to shed light on the big trekking pole questions: do poles make you faster? Improve your balance? Save energy? Reduce strain and impact?
Next, the guys chat about the most contentious trekking pole statements the internet has to offer. If you've ever been in a forum fight about trekking poles, chances are you've heard a few of the things they cover in this section.
This episode's Gear section is a brief overview of BPL's recent Trekking Pole Gear Guide. Ryan shares a few of his favorite poles, including a few that surprised him!
In the Hiker Hack's segment Ryan talks trekking pole field repair, and Andrew has a question for listeners concerning a common thru-hiker trekking pole breakdown.
This podcast is brought to you ad-free by the subscribing members of backpackinglight.com.
Please leave us a review and rating, it helps other people find our show!
]]>Trekking poles are a surprisingly contentious piece of gear in the UL world. Their utility and usefulness is endlessly debated, and the science that backs up manufacturer claims is all over the map. It's a murky world, but Andrew and Ryan jump in with both feet (and two poles each) to help you make some sense of it.
The guys kick things off by interviewing Rob Shaul, founder and owner of the Mountain Tactical Institute. Rob makes a living training mountain athletes and military service members deployed in mountains regions, so he knows his stuff. MTI has conducted a few studies that measure the effectiveness of trekking poles on athletes under load. The interview covers those studies: how they were constructed and what they ultimately prove (or don't prove).
In the second interview, Ryan and Andrew chat with James Marco, a longtime Backpacking Light member and experienced UL backpacker. James provides some context to some of the most well trod trekking pole questions and shares his tips for MYOG poles.
After the interviews, Ryan shares several scientific studies in an attempt to shed light on the big trekking pole questions: do poles make you faster? Improve your balance? Save energy? Reduce strain and impact?
Next, the guys chat about the most contentious trekking pole statements the internet has to offer. If you've ever been in a forum fight about trekking poles, chances are you've heard a few of the things they cover in this section.
This episode's Gear section is a brief overview of BPL's recent Trekking Pole Gear Guide. Ryan shares a few of his favorite poles, including a few that surprised him!
In the Hiker Hack's segment Ryan talks trekking pole field repair, and Andrew has a question for listeners concerning a common thru-hiker trekking pole breakdown.
This podcast is brought to you ad-free by the subscribing members of backpackinglight.com.
Please leave us a review and rating, it helps other people find our show!
]]>It used to be that creating professional photography and video content in the mountains required thirty or more pounds of gear. Not anymore. An explosion of innovation over the last few years means that you can now tell stories and capture adventures with a high degree of quality while maintaining a low pack weight and a minimalist mindset.
In this episode, Andrew and Ryan dig deep into the tools, skills, and philosophy you'll need to enhance your backcountry photography and filmmaking skills. They get started by immediately jumping into the interview: an engaging and energetic discussion with filmmaker and ultralight backpacker Chris Smead. Chris' film "Alcove" won the audience choice award at the inaugural Backpacking Light Film Festival in 2017, and he's been creating non-stop ever since.
After the interview, Ryan and Andrew take a deep dive into camera gear and content creation strategies. What makes a camera well suited for adventure filmmaking and photography? What are the different options? How do your choices affect the outcome of your final product? What is the most efficient way to improve photography and filmmaking skills? What are the best ways to spend a limited budget?All these questions and more are answered.
The Gear and Hiker Hack sections are concerned with batteries and power sources—how to charge them, how to keep them charged, and which ones to use.
Finally, Andrew and Ryan share what they've been up to lately. Ryan is making movies and Andrew is dressing for success Norwegian style.
This podcast is brought to you ad-free by the subscribing members of backpackinglight.com.
Please leave us a review and rating, it helps other people find our show!
]]>
It used to be that creating professional photography and video content in the mountains required thirty or more pounds of gear. Not anymore. An explosion of innovation over the last few years means that you can now tell stories and capture adventures with a high degree of quality while maintaining a low pack weight and a minimalist mindset.
In this episode, Andrew and Ryan dig deep into the tools, skills, and philosophy you'll need to enhance your backcountry photography and filmmaking skills. They get started by immediately jumping into the interview: an engaging and energetic discussion with filmmaker and ultralight backpacker Chris Smead. Chris' film "Alcove" won the audience choice award at the inaugural Backpacking Light Film Festival in 2017, and he's been creating non-stop ever since.
After the interview, Ryan and Andrew take a deep dive into camera gear and content creation strategies. What makes a camera well suited for adventure filmmaking and photography? What are the different options? How do your choices affect the outcome of your final product? What is the most efficient way to improve photography and filmmaking skills? What are the best ways to spend a limited budget?All these questions and more are answered.
The Gear and Hiker Hack sections are concerned with batteries and power sources—how to charge them, how to keep them charged, and which ones to use.
Finally, Andrew and Ryan share what they've been up to lately. Ryan is making movies and Andrew is dressing for success Norwegian style.
This podcast is brought to you ad-free by the subscribing members of backpackinglight.com.
Please leave us a review and rating, it helps other people find our show!
]]>
The point of the trip was to gain the skills and confidence necessary to route plan and navigate off-trail in the mountains. Today's episode examines navigational strategies and tools through the lens of the Whitetail Trek.
Ryan and Andrew get things started by giving you a brief rundown of the trip before introducing this episode's guest. Chris Shultz is an M.D., a hockey player, a most importantly (to us!) an ultralight backpacker who participated in the trek.
After the interview, the guys cover a range of navigational topics: tools and resources for finding your way, books, apps, maps, and getting lost. Ryan touches on the planning for next year's trips, and Andrew introduces a new podcast segment. The boys wrap up the show with a brief discussion of risk management, and Andrew plugs a great book he's been reading lately. Spoiler alert: it's a scary one.
This podcast is brought to you ad-free by the subscribing members of backpackinglight.com.
Please leave us a review and rating, it helps other people find our show!
]]>The point of the trip was to gain the skills and confidence necessary to route plan and navigate off-trail in the mountains. Today's episode examines navigational strategies and tools through the lens of the Whitetail Trek.
Ryan and Andrew get things started by giving you a brief rundown of the trip before introducing this episode's guest. Chris Shultz is an M.D., a hockey player, a most importantly (to us!) an ultralight backpacker who participated in the trek.
After the interview, the guys cover a range of navigational topics: tools and resources for finding your way, books, apps, maps, and getting lost. Ryan touches on the planning for next year's trips, and Andrew introduces a new podcast segment. The boys wrap up the show with a brief discussion of risk management, and Andrew plugs a great book he's been reading lately. Spoiler alert: it's a scary one.
This podcast is brought to you ad-free by the subscribing members of backpackinglight.com.
Please leave us a review and rating, it helps other people find our show!
]]>Later in the episode, Ryan gives a brief rundown of the new Garmin inReach Mini and previews the upcoming Trekking Poles Gear Guide. Andrew is moving to Lake Tahoe and considering a 2019 PCT thru-hike.
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Please leave us a review and rating, it helps other people find our show!
]]>Later in the episode, Ryan gives a brief rundown of the new Garmin inReach Mini and previews the upcoming Trekking Poles Gear Guide. Andrew is moving to Lake Tahoe and considering a 2019 PCT thru-hike.
This podcast is brought to you ad-free by the subscribing members of backpackinglight.com.
Please leave us a review and rating, it helps other people find our show!
]]>This podcast is brought to you ad-free by the subscribing members of backpackinglight.com.
Please leave us a review and rating, it helps other people find our show!
]]>This podcast is brought to you ad-free by the subscribing members of backpackinglight.com.
Please leave us a review and rating, it helps other people find our show!
]]>This podcast is brought to you ad free by the subscribing members of backpackinglight.com.
Please leave us a review and rating, it helps other people find our show!
]]>This podcast is brought to you ad free by the subscribing members of backpackinglight.com.
Please leave us a review and rating, it helps other people find our show!
]]>
This podcast is brought to you ad free by the subscribing members of backpackinglight.com.
Please leave us a review and rating, it helps other people find our show.
]]>
This podcast is brought to you ad free by the subscribing members of backpackinglight.com.
Please leave us a review and rating, it helps other people find our show.
]]>