Advertise with Googlier.com Backpacking Light Podcast Mon, 12 Oct 2026 18:14:27 +0000 Mon, 12 Oct 2026 18:14:27 +0000 Libsyn RSSgen 1.0 118446 2026-10-12T03:01:10Z https://backpackinglight.com/podcast en https://backpackinglight.com/podcast https://static.libsyn.com/p/assets/1/e/b/1/1eb185fe728aa44c/backpacking-light-podcast-logo.jpg Backpacking Light Podcast Backpackinglight.com false Backpackinglight.com publisher@backpackinglight.com episodic no Episode 149 | Durability Episode 149 | Durability Mon, 12 Oct 2026 13:00:00 +0000 This is Part 1 (of 4) in a new series called Principles of Outdoor Gear Design and focuses on the topic of outdoor gear durability. Ryan Jordan examines durability through the relationship between product, use case, and user behavior. Backpack examples connect materials, manufacturing, and engineering to wear, damage, repair, and continued function. Learn how to interpret durability claims and evaluate the weight, cost, and maintenance tradeoffs involved in choosing gear.

This series is made possible by support from Vaer Watches as part of the Built by Vaer initiative, a partnership collaboration between Backpacking Light and Vaer to bring in-depth educational resources about product design to the Backpacking Light community. Learn more about Vaer and their watches, including the C5 Tactical Solar field watch, featured in this episode.

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This is Part 1 (of 4) in a new series called Principles of Outdoor Gear Design and focuses on the topic of outdoor gear durability. Ryan Jordan examines durability through the relationship between product, use case, and user behavior. Backpack examples connect materials, manufacturing, and engineering to wear, damage, repair, and continued function. Learn how to interpret durability claims and evaluate the weight, cost, and maintenance tradeoffs involved in choosing gear. This series is made possible by support from Vaer Watches as part of the Built by Vaer initiative, a partnership collaboration between Backpacking Light and Vaer to bring in-depth educational resources about product design to the Backpacking Light community. Learn more about Vaer and their watches, including the C5 Tactical Solar field watch, featured in this episode.

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41:50 false 1 149 full Backpacking Light 43253833 2026-10-12T18:14:27Z
Episode 148 | Rain Jackets for Mountain Minimalism Episode 148 | Rain Jackets for Mountain Minimalism Mon, 15 Jun 2026 15:00:00 +0000 Learn why ultralight rain shells can be appropriate for mild trail conditions but inadequate in exposed mountain weather. Explore a decision framework based on exposure duration, retreat options, terrain, abrasion, wind, and thermal margin to understand the role of the mountain minimalist rain shell.

To read the shownotes for the Backpacking Light Podcast, click here.

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Learn why ultralight rain shells can be appropriate for mild trail conditions but inadequate in exposed mountain weather. Explore a decision framework based on exposure duration, retreat options, terrain, abrasion, wind, and thermal margin to understand the role of the mountain minimalist rain shell.

To read the shownotes for the Backpacking Light Podcast, click here.

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32:25 false 1 148 full Backpacking Light 41634925 2026-07-01T00:01:41Z
Episode 147 | Thermoregulatory Debt Episode 147 | Thermoregulatory Debt Wed, 03 Jun 2026 03:00:00 +0000 Thermoregulatory debt describes the delayed cost of layering decisions made during movement in cold, wet, and windy conditions. A small delay in venting, changing layers, eating, or managing moisture can later become wet clothing, increased heat loss, cold hands, slower movement, and poorer judgment. This episode explains moisture debt, heat debt, and performance debt, and why cold-weather layering is about timing, not just clothing selection. 

To view the shownotes for this episode of the Backpacking Light Podcast, click here.

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Thermoregulatory debt describes the delayed cost of layering decisions made during movement in cold, wet, and windy conditions. A small delay in venting, changing layers, eating, or managing moisture can later become wet clothing, increased heat loss, cold hands, slower movement, and poorer judgment. This episode explains moisture debt, heat debt, and performance debt, and why cold-weather layering is about timing, not just clothing selection.

To view the shownotes for this episode of the Backpacking Light Podcast, click here.

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33:59 false 1 147 full Backpacking Light 41517890 2026-07-01T00:01:41Z
Episode 146 | Dirtbag Rich with Blake Boles Episode 146 | Dirtbag Rich with Blake Boles Sat, 02 May 2026 15:40:00 +0000 Ryan Jordan interviews Blake Boles, author of Dirtbag Rich, about redefining wealth through time, purpose, flexibility, and outdoor freedom. They explore dirtbag culture, careers, housing, relationships, risk, and the pursuit of a life built around adventure, simplicity, and meaningful time outside before retirement.

To view the show notes for this episode of the Backpacking Light Podcast, click here.

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Ryan Jordan interviews Blake Boles, author of Dirtbag Rich, about redefining wealth through time, purpose, flexibility, and outdoor freedom. They explore dirtbag culture, careers, housing, relationships, risk, and the pursuit of a life built around adventure, simplicity, and meaningful time outside before retirement.

To view the show notes for this episode of the Backpacking Light Podcast, click here.

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01:03:18 false 1 146 full Backpacking Light 41119595 2026-06-01T00:00:28Z
Episode 145 | Backpacking at Altitude Episode 145 | Backpacking at Altitude Thu, 02 Apr 2026 07:45:00 +0000 Learn how altitude changes oxygen availability, hiking performance, sleep, recovery, appetite, and risk for acute mountain sickness. In this episode, we reframe altitude as cumulative hypoxic dose shaped by sleeping elevation, ascent rate, workload, and time. The episode translates altitude physiology into practical backpacking strategy: pace conservatively early, sleep lower when possible, protect fueling and recovery, watch symptoms closely, and plan routes around physiological cost, not just elevation over multiple days.

To view the shownotes for this episode of the Backpacking Light Podcast, click here.

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Learn how altitude changes oxygen availability, hiking performance, sleep, recovery, appetite, and risk for acute mountain sickness. In this episode, we reframe altitude as cumulative hypoxic dose shaped by sleeping elevation, ascent rate, workload, and time. The episode translates altitude physiology into practical backpacking strategy: pace conservatively early, sleep lower when possible, protect fueling and recovery, watch symptoms closely, and plan routes around physiological cost, not just elevation over multiple days.

To view the shownotes for this episode of the Backpacking Light Podcast, click here.

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55:13 false 1 145 full Backpacking Light 40691460 2026-05-01T00:00:17Z
Episode 144 | Trail Steepness vs. Difficulty Episode 144 | Trail Steepness vs. Difficulty Wed, 04 Mar 2026 01:00:00 +0000 Hiking effort doesn't scale smoothly with slope. It shifts across physiological regimes driven by muscle contraction type, aerobic limits, gait mechanics, and safety regulation. In this episode, we explain why mild downhill can be most efficient, why steep grades impose nonlinear time penalties, and how modeling human regulation improves trip planning accuracy.

To view the shownotes for this episode of the Backpacking Light Podcast, click here.

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Hiking effort doesn't scale smoothly with slope. It shifts across physiological regimes driven by muscle contraction type, aerobic limits, gait mechanics, and safety regulation. In this episode, we explain why mild downhill can be most efficient, why steep grades impose nonlinear time penalties, and how modeling human regulation improves trip planning accuracy.

To view the shownotes for this episode of the Backpacking Light Podcast, click here.

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35:34 false 1 144 full Backpacking Light 40306560 2026-04-01T00:00:37Z
Episode 143 | Managing Fatigue Episode 143 | Managing Fatigue Wed, 18 Feb 2026 10:00:00 +0000 This episode presents an operational framework for fatigue management in backcountry travel grounded in a non-circular load–fatigue–capacity model. Load is defined as external demand, fatigue as accumulated physiological and cognitive degradation, and remaining capacity as current ability. Risk is treated as the ratio of current load to remaining capacity. The discussion emphasizes field-relevant behavioral levers that reduce load, slow fatigue accumulation, and improve recovery.

To view the show notes for this episode of the Backpacking Light Podcast, click here.

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This episode presents an operational framework for fatigue management in backcountry travel grounded in a non-circular load–fatigue–capacity model. Load is defined as external demand, fatigue as accumulated physiological and cognitive degradation, and remaining capacity as current ability. Risk is treated as the ratio of current load to remaining capacity. The discussion emphasizes field-relevant behavioral levers that reduce load, slow fatigue accumulation, and improve recovery.

To view the show notes for this episode of the Backpacking Light Podcast, click here.

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32:17 false 1 143 full Backpacking Light 40144485 2026-03-01T00:00:44Z
Episode 142 | The 72 Hour Backcountry Reset Episode 142 | The 72 Hour Backcountry Reset Mon, 19 Jan 2026 10:00:00 +0000 This episode explores why time in the backcountry can improve how we function beyond recreation. Ryan Jordan describes how modern life overloads attention through constant interruptions and unfinished obligations, then walks through staged benefits of nature exposure from minutes to months. He argues that 72 hours is the first reliable breakpoint where effects persist after returning, framing backcountry time as preventive maintenance rather than escape.

To view the show notes for this episode of the Backpacking Light Podcast, click here.

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This episode explores why time in the backcountry can improve how we function beyond recreation. Ryan Jordan describes how modern life overloads attention through constant interruptions and unfinished obligations, then walks through staged benefits of nature exposure from minutes to months. He argues that 72 hours is the first reliable breakpoint where effects persist after returning, framing backcountry time as preventive maintenance rather than escape.

To view the show notes for this episode of the Backpacking Light Podcast, click here.

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40:24 false 1 142 full Backpacking Light 39762200 2026-02-01T00:00:33Z
Episode 141 | Hiking at Night in a Blizzard Episode 141 | Hiking at Night in a Blizzard Mon, 15 Dec 2025 10:00:00 +0000 What gear do you actually need to hike out safely through a winter blizzard at night, in sub-freezing temps and high winds, when stopping isn't an option? In this episode, Ryan breaks down a focused foul-weather kit: core layers, shells, handwear, footwear, lighting, and navigation that preserve function while on the move.

To view the shownotes for this episode of the Backpacking Light Podcast, click here.

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What gear do you actually need to hike out safely through a winter blizzard at night, in sub-freezing temps and high winds, when stopping isn't an option? In this episode, Ryan breaks down a focused foul-weather kit: core layers, shells, handwear, footwear, lighting, and navigation that preserve function while on the move.

To view the shownotes for this episode of the Backpacking Light Podcast, click here.

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55:55 false 1 141 full Backpacking Light 39404745 2026-01-01T00:00:49Z
Episode 140 | Winter Storm Decisions Episode 140 | Winter Storm Decisions Tue, 09 Dec 2025 10:00:00 +0000 Ryan walks through a structured, six-question framework for deciding whether to stay put or move when a winter storm deteriorates around you, using real backcountry examples to show how terrain, weather, gear, consequences, people, and trends shape safer choices.

To view the show notes for this episode of the Backpacking Light Podcast, click here.

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Ryan walks through a structured, six-question framework for deciding whether to stay put or move when a winter storm deteriorates around you, using real backcountry examples to show how terrain, weather, gear, consequences, people, and trends shape safer choices.

To view the show notes for this episode of the Backpacking Light Podcast, click here.

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29:44 false 1 140 full Backpacking Light 39320595 2026-01-01T00:00:49Z
Episode 139 | Repair Kits Episode 139 | Repair Kits Thu, 20 Nov 2025 16:00:00 +0000 In this Field Notes episode, Ryan breaks down ultralight repair kits using a simple framework: context, consequence, and capability. He compares short-term overnights to long-term expeditions, explains how to right-size your kit, and walks through real-world repair problems with shelters, fabrics, packs, footwear, lighting, and water treatment so you can carry less gear, solve higher-consequence failures, and avoid getting stranded by preventable equipment breakdowns on remote trips and routes.

To view the shownotes for this episode of the Backpacking Light Podcast, click here.

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In this Field Notes episode, Ryan breaks down ultralight repair kits using a simple framework: context, consequence, and capability. He compares short-term overnights to long-term expeditions, explains how to right-size your kit, and walks through real-world repair problems with shelters, fabrics, packs, footwear, lighting, and water treatment so you can carry less gear, solve higher-consequence failures, and avoid getting stranded by preventable equipment breakdowns on remote trips and routes.

To view the shownotes for this episode of the Backpacking Light Podcast, click here.

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34:11 false 1 139 full Backpacking Light 39109120 2025-12-01T00:01:07Z
Episode 138 | Plan – Focus – Trust Episode 138 | Plan – Focus – Trust Mon, 10 Nov 2025 10:00:00 +0000  

In this episode, Ryan introduces the Plan-Focus-Trust framework - a simple but powerful approach to managing hard, uncertain objectives in the wilderness and beyond. Drawing on lessons from our recent BPL community trip in the Colorado Rockies, he shows how successful expeditions aren't conquered through toughness, but through disciplined attention. Plan to remove fear and build readiness. Focus to stay present and move one step at a time. Trust to let small, verified wins accumulate into confidence. Together, these three disciplines transform big, intimidating goals into achievable progress - mile by mile, decision by decision.

To view the shownotes for this epsidoe of the Backpacking Light Podcast, click here.

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In this episode, Ryan introduces the Plan-Focus-Trust framework - a simple but powerful approach to managing hard, uncertain objectives in the wilderness and beyond. Drawing on lessons from our recent BPL community trip in the Colorado Rockies, he shows how successful expeditions aren't conquered through toughness, but through disciplined attention. Plan to remove fear and build readiness. Focus to stay present and move one step at a time. Trust to let small, verified wins accumulate into confidence. Together, these three disciplines transform big, intimidating goals into achievable progress - mile by mile, decision by decision.

To view the shownotes for this epsidoe of the Backpacking Light Podcast, click here.

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44:17 false 1 138 full Backpacking Light 38969220 2025-12-01T00:01:07Z
Episode 137 | The Risk Control Continuum Episode 137 | The Risk Control Continuum Mon, 03 Nov 2025 08:45:00 +0000 In this episode, we introduce the Risk Control Continuum - a practical, evidence-based framework for managing risk in the backcountry. He explores how environmental, psychosocial, and operational hazards trigger physiological, functional, and cognitive drift, leading to cascades of failure. Listeners learn the HEAT and ECG checklists for detecting and reversing control loss, and how structured decision gates and route planning maintain safety, awareness, and performance in adverse environments.

To view the shownotes for this episode of the Backpacking Light Podcast, click here.

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In this episode, we introduce the Risk Control Continuum - a practical, evidence-based framework for managing risk in the backcountry. He explores how environmental, psychosocial, and operational hazards trigger physiological, functional, and cognitive drift, leading to cascades of failure. Listeners learn the HEAT and ECG checklists for detecting and reversing control loss, and how structured decision gates and route planning maintain safety, awareness, and performance in adverse environments.

To view the shownotes for this episode of the Backpacking Light Podcast, click here.

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32:35 false 1 137 full Backpacking Light 38857085 2025-11-03T08:51:00Z
Episode 136 | Fringe Season Layering Episode 136 | Fringe Season Layering Mon, 20 Oct 2025 09:00:00 +0000 What is the difference in layering strategy from summertime to the fall-winter transition? In this episode, Ryan Jordan discusses how the environment of the fringe season (colder temperatures and stormier weather) demands different types of layers and a different approach to layering.

To view the show notes for this episode of the Backpacking Light Podcast, click here.

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What is the difference in layering strategy from summertime to the fall-winter transition? In this episode, Ryan Jordan discusses how the environment of the fringe season (colder temperatures and stormier weather) demands different types of layers and a different approach to layering.

To view the show notes for this episode of the Backpacking Light Podcast, click here.

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29:53 false 1 136 full Backpacking Light 38630010 2025-11-01T00:00:33Z
Episode 135 | Field Notes - The Metabolic Cost of Bushwhacking Episode 135 | Field Notes - The Metabolic Cost of Bushwhacking Mon, 13 Oct 2025 17:00:00 +0000 In the Field Notes episode, we explore why bushwhacking miles aren't just harder but metabolically different. The Metabolic Energy Mile (MEM) framework breaks this down into three types of work: brush work (muscle strain from pushing through vegetation), impedance work (lost efficiency from constant stops and detours), and hazard work (the stabilizing effort to avoid injury). Each inflates the Metabolic Difficulty Ratio (MDR) in unique ways, helping us better predict energy cost, travel time, and safety off-trail.

To view the shownotes for this episode of the Backpacking Light Podcast, click here.

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In the Field Notes episode, we explore why bushwhacking miles aren't just harder but metabolically different. The Metabolic Energy Mile (MEM) framework breaks this down into three types of work: brush work (muscle strain from pushing through vegetation), impedance work (lost efficiency from constant stops and detours), and hazard work (the stabilizing effort to avoid injury). Each inflates the Metabolic Difficulty Ratio (MDR) in unique ways, helping us better predict energy cost, travel time, and safety off-trail.

To view the shownotes for this episode of the Backpacking Light Podcast, click here.

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24:33 false 1 135 full Backpacking Light 38549860 2025-11-01T00:00:33Z
Episode 134 | Sleep Quality in the Backcountry Episode 134 | Sleep Quality in the Backcountry Mon, 06 Oct 2025 09:00:00 +0000 Backcountry sleep is fragile, and when it breaks down, recovery, judgment, and safety are at risk. In this episode, we examine the forces that fragment rest, including altitude, stress, weather, injury, ground comfort, and sleep/shelter gear systems, and how they disrupt the deep and REM sleep required for physical and cognitive recovery. We'll also explore practical, evidence-based strategies to protect your rest so you can stay sharp, resilient, and ready for the trail.

To view the show notes for this episode of the Backpacking Light Podcast, click here.

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Backcountry sleep is fragile, and when it breaks down, recovery, judgment, and safety are at risk. In this episode, we examine the forces that fragment rest, including altitude, stress, weather, injury, ground comfort, and sleep/shelter gear systems, and how they disrupt the deep and REM sleep required for physical and cognitive recovery. We'll also explore practical, evidence-based strategies to protect your rest so you can stay sharp, resilient, and ready for the trail.

To view the show notes for this episode of the Backpacking Light Podcast, click here.

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47:03 false 1 134 full Backpacking Light 38413950 2025-10-13T22:30:24Z
Episode 133 | Human Waste Management Episode 133 | Human Waste Management Mon, 15 Sep 2025 09:45:00 +0000 In this episode, Ryan Jordan examines why traditional cathole practices often fail in alpine, desert, and high-use environments. Drawing on scientific research, policy gaps, and evolving Leave No Trace ethics, he explains why pack-out systems are trending towards a new standard for modern backpacking. Listeners will gain practical guidance for field practices, insight into shifting wilderness norms, and new perspectives on the future of backcountry waste management.

To view the shownotes this episode of the Backpacking Light Podcast, click here.

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In this episode, Ryan Jordan examines why traditional cathole practices often fail in alpine, desert, and high-use environments. Drawing on scientific research, policy gaps, and evolving Leave No Trace ethics, he explains why pack-out systems are trending towards a new standard for modern backpacking. Listeners will gain practical guidance for field practices, insight into shifting wilderness norms, and new perspectives on the future of backcountry waste management.

To view the shownotes this episode of the Backpacking Light Podcast, click here.

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35:22 false 1 133 full Backpacking Light 38159025 2025-10-01T00:00:38Z
Episode 132 | Satellite Messenger Weather Forecasts Episode 132 | Satellite Messenger Weather Forecasts Mon, 01 Sep 2025 09:00:00 +0000 Today's episode of the Backpacking Light Podcast is sponsored by Vaer Watches. A Vaer watch is an expedition-worthy, made in the USA, reliable, rugged, and beautiful timepiece that earns its place on your wrist and in your gear kit.

To view this episode of the Backpacking Light Podcast, click here.

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Today's episode of the Backpacking Light Podcast is sponsored by Vaer Watches. A Vaer watch is an expedition-worthy, made in the USA, reliable, rugged, and beautiful timepiece that earns its place on your wrist and in your gear kit.

To view this episode of the Backpacking Light Podcast, click here.

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40:09 false 1 132 full Backpacking Light 38023870 2025-09-01T09:04:58Z
Episode 131 | Ultralight First Aid Kit Strategies Episode 131 | Ultralight First Aid Kit Strategies Tue, 19 Aug 2025 18:30:00 +0000 In this episode, we discuss how to design scalable, evidence-informed first aid kits for backcountry travel. Grounded in the principles of context, consequence, and capability, he outlines three modular kit configurations - Overnight, Weekend, and Weeklong/Expedition - and explains their medical rationale, typical use cases, and practical contents. Listeners will learn how to match kit design to trip demands, avoid common planning mistakes, and implement a reliable maintenance protocol.

To view the show notes for this episode of the Backpacking Light Podcast, click here.

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In this episode, we discuss how to design scalable, evidence-informed first aid kits for backcountry travel. Grounded in the principles of context, consequence, and capability, he outlines three modular kit configurations - Overnight, Weekend, and Weeklong/Expedition - and explains their medical rationale, typical use cases, and practical contents. Listeners will learn how to match kit design to trip demands, avoid common planning mistakes, and implement a reliable maintenance protocol.

To view the show notes for this episode of the Backpacking Light Podcast, click here.

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33:31 false 1 131 full Backpacking Light 37880330 2025-09-01T00:00:08Z
Episode 130 | Bivy Sack Camping Episode 130 | Bivy Sack Camping Mon, 04 Aug 2025 18:00:00 +0000 In this episode, Ryan shares his approach to bivy sack camping above treeline using a waterproof-breathable system built for stealth, weather protection, and minimal impact. He explains why tents aren't always practical in alpine terrain, what gear he trusts (including his full summer bivy kit), and the skills that make bivy camping both functional and immersive. If you've ever wanted to sleep under the stars - without giving up shelter - this episode's for you.

To view the shownotes for this episode of the Backpacking Light Podcast, click here.

 

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In this episode, Ryan shares his approach to bivy sack camping above treeline using a waterproof-breathable system built for stealth, weather protection, and minimal impact. He explains why tents aren't always practical in alpine terrain, what gear he trusts (including his full summer bivy kit), and the skills that make bivy camping both functional and immersive. If you've ever wanted to sleep under the stars - without giving up shelter - this episode's for you.

To view the shownotes for this episode of the Backpacking Light Podcast, click here.

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37:45 false 1 130 full Backpacking Light 37667170 2025-09-01T00:00:08Z
Episode 129 | Field Notes - The Limits of Wilderness Minimalism Episode 129 | Field Notes - The Limits of Wilderness Minimalism Mon, 28 Jul 2025 09:00:00 +0000 In this Field Notes episode, Ryan Jordan explores what happens when wilderness minimalism reaches its limits. Through real-world examples and the lenses of physiology, psychology, and Stoic philosophy, we examine how stripped-down gear systems perform under stress — and how they fail. We'll look at five high-risk scenarios, lessons from Epictetus and Seneca, and why both lightness and resilience should guide our backcountry decisions.

To view the show notes for this episode of the Backpacking Light Podcast, click here.

 

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In this Field Notes episode, Ryan Jordan explores what happens when wilderness minimalism reaches its limits. Through real-world examples and the lenses of physiology, psychology, and Stoic philosophy, we examine how stripped-down gear systems perform under stress — and how they fail. We'll look at five high-risk scenarios, lessons from Epictetus and Seneca, and why both lightness and resilience should guide our backcountry decisions.

To view the show notes for this episode of the Backpacking Light Podcast, click here.

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21:29 false 1 129 full Backpacking Light 37536010 2025-08-01T00:01:41Z
Episode 128 | The Metabolic Cost of Carrying a Backpack Episode 128 | The Metabolic Cost of Carrying a Backpack Mon, 07 Jul 2025 09:00:00 +0000 What does it really cost your body to carry a backpack in the backcountry? In this episode, we explore the science behind the metabolic demands of load carriage - how pack weight, load distribution, terrain, and walking speed impact energy expenditure. (included: interview with pack designer Dan Durston.)

To view the show notes for this episode of the podcast, click here.

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What does it really cost your body to carry a backpack in the backcountry? In this episode, we explore the science behind the metabolic demands of load carriage - how pack weight, load distribution, terrain, and walking speed impact energy expenditure. (included: interview with pack designer Dan Durston.)

To view the show notes for this episode of the podcast, click here.

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39:49 false 1 128 full Backpacking Light 37290435 2025-08-01T00:01:41Z
Episode 127 | Field Notes – Shelter Fabrics Episode 127 | Field Notes – Shelter Fabrics Mon, 23 Jun 2025 09:00:00 +0000 In this Field Notes episode, Ryan Jordan explores the science of shelter fabrics - from strength-to-weight ratios and waterproofing to coating quality, pitch stability, and storm resilience. Featuring technical insights and field-tested analysis, this episode highlights the engineering tradeoffs between Dyneema and Ultra TNT composite fabrics, silnylons and silpolys, and more.

To view the shownotes for this episode of the Backpacking Light Podcast, click here.

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In this Field Notes episode, Ryan Jordan explores the science of shelter fabrics - from strength-to-weight ratios and waterproofing to coating quality, pitch stability, and storm resilience. Featuring technical insights and field-tested analysis, this episode highlights the engineering tradeoffs between Dyneema and Ultra TNT composite fabrics, silnylons and silpolys, and more.

To view the shownotes for this episode of the Backpacking Light Podcast, click here.

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27:35 false 1 127 full Backpacking Light 37061995 2025-07-01T00:01:56Z
Episode 126 | Field Notes - Ultralight Chairs: Performance or Luxury? Episode 126 | Field Notes - Ultralight Chairs: Performance or Luxury? Mon, 02 Jun 2025 09:00:00 +0000 In this Field Notes (shorts) episode, host Ryan Jordan challenges a widely held ultralight backpacking belief: that camp chairs are a luxury.

Drawing on personal experience, recovery science, and biomechanical insights, Ryan explores how sitting well in the backcountry isn't just about comfort - it's about physiological and cognitive recovery. You'll learn why your posture at rest impacts your blood flow, muscle recovery, decision-making, and nervous system tone - and how a simple camp chair might be one of the most overlooked performance tools in your pack.

We'll also unpack the baggage around the word luxury, and reframe gear decisions through the lens of function, not dogma. If you've ever questioned whether a chair belongs in your kit, or if you're curious how small decisions impact long-term performance in the backcountry, this episode offers a fresh, data-informed perspective.

Takeaway: Recovery isn't passive. It's a skill - and how you sit at camp might matter more than you think.

To view the shownotes for this episode of the Backpacking Light Podcast, click here.

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In this Field Notes (shorts) episode, host Ryan Jordan challenges a widely held ultralight backpacking belief: that camp chairs are a luxury.

Drawing on personal experience, recovery science, and biomechanical insights, Ryan explores how sitting well in the backcountry isn't just about comfort - it's about physiological and cognitive recovery. You'll learn why your posture at rest impacts your blood flow, muscle recovery, decision-making, and nervous system tone - and how a simple camp chair might be one of the most overlooked performance tools in your pack.

We'll also unpack the baggage around the word luxury, and reframe gear decisions through the lens of function, not dogma. If you've ever questioned whether a chair belongs in your kit, or if you're curious how small decisions impact long-term performance in the backcountry, this episode offers a fresh, data-informed perspective.

Takeaway: Recovery isn't passive. It's a skill - and how you sit at camp might matter more than you think.

To view the shownotes for this episode of the Backpacking Light Podcast, click here.

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17:36 false 1 126 full Backpacking Light 36794940 2025-06-02T09:06:31Z
Episode 125 | How to Plan a Long Thru-Hike Episode 125 | How to Plan a Long Thru-Hike Mon, 19 May 2025 09:00:00 +0000 Many hikers dream of completing a long thru-hike, but face physical, mental, and logistical challenges that often lead to burnout, injury, or quitting. It's easy to fall into the trap of overexertion, gear failures, poor nutrition, and mental fatigue. In this episode, Nikki Stavile shares thru-hiking strategies to help you prepare mentally, train physically, manage your gear and nutrition, and stay emotionally resilient - so you can hike smarter, happier, and healthier.

To view the show notes for this episode of the Backpacking Light Podcast, click here.

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Many hikers dream of completing a long thru-hike, but face physical, mental, and logistical challenges that often lead to burnout, injury, or quitting. It's easy to fall into the trap of overexertion, gear failures, poor nutrition, and mental fatigue. In this episode, Nikki Stavile shares thru-hiking strategies to help you prepare mentally, train physically, manage your gear and nutrition, and stay emotionally resilient - so you can hike smarter, happier, and healthier.

To view the show notes for this episode of the Backpacking Light Podcast, click here.

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44:27 false 1 125 full Backpacking Light 36596625 2025-06-01T00:01:46Z
Episode 124 | Fastpacking Pack Design with Black Diamond Episode 124 | Fastpacking Pack Design with Black Diamond Mon, 05 May 2025 09:00:00 +0000 In this episode of the Backpacking Light Podcast, host Ryan Jordan speaks with Black Diamond athlete Joe Grant and product designer Derick Noffsinger about the conception, design process, and field testing behind Black Diamond's fastpacking-oriented pack systems—including the Distance and Beta Light models.

The discussion covers the challenges of designing hybrid load-carrying systems that merge the comfort and mobility of running vests with the load-bearing capacity of traditional backpacks. Joe provides context from real-world testing, including an 11-day, 400-mile fastpacking loop through the San Juan Mountains of Colorado, while Derick explains the rationale behind material choices like Challenge Ultra fabrics and the progression from early prototypes to commercial models.

Additional topics include pack fit, load distribution, scaling harness design across different volumes, and how specific design elements—such as ice axe attachments and pack tapering—optimize performance for scrambling, climbing, and off-trail travel. The episode concludes with insights into ongoing refinement strategies and how incremental improvements in gear design support more efficient and confident movement in technical environments.

To view the shownote for this epsiode of the Backpacking Light Podcast, click here.

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In this episode of the Backpacking Light Podcast, host Ryan Jordan speaks with Black Diamond athlete Joe Grant and product designer Derick Noffsinger about the conception, design process, and field testing behind Black Diamond's fastpacking-oriented pack systems—including the Distance and Beta Light models.

The discussion covers the challenges of designing hybrid load-carrying systems that merge the comfort and mobility of running vests with the load-bearing capacity of traditional backpacks. Joe provides context from real-world testing, including an 11-day, 400-mile fastpacking loop through the San Juan Mountains of Colorado, while Derick explains the rationale behind material choices like Challenge Ultra fabrics and the progression from early prototypes to commercial models.

Additional topics include pack fit, load distribution, scaling harness design across different volumes, and how specific design elements—such as ice axe attachments and pack tapering—optimize performance for scrambling, climbing, and off-trail travel. The episode concludes with insights into ongoing refinement strategies and how incremental improvements in gear design support more efficient and confident movement in technical environments.

To view the shownote for this epsiode of the Backpacking Light Podcast, click here.

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47:28 false 1 124 full Backpacking Light 36343355 2025-05-05T09:05:17Z
Episode 123 | The 5 Fs of Fastpacking Episode 123 | The 5 Fs of Fastpacking Mon, 21 Apr 2025 16:00:00 +0000 Learn how to fastpack smarter and lighter - Ryan Jordan breaks down the "Five F's of Fastpacking"—Focus, Fitness, Fuel, Footwear, and Fast & Light Gear—and shares performance-based strategies for moving efficiently with minimal gear over long distances. Includes gear recommendations, training insights, and exclusive content for Unlimited Members.

To view the show notes for this episode of the podcast, click here.

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Learn how to fastpack smarter and lighter - Ryan Jordan breaks down the "Five F's of Fastpacking"—Focus, Fitness, Fuel, Footwear, and Fast & Light Gear—and shares performance-based strategies for moving efficiently with minimal gear over long distances. Includes gear recommendations, training insights, and exclusive content for Unlimited Members.

To view the show notes for this episode of the podcast, click here.

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47:15 false 1 123 full Backpacking Light 36224640 2025-05-01T00:00:23Z
Podcast 122 | Unconventional Sleep Systems Podcast 122 | Unconventional Sleep Systems Mon, 07 Apr 2025 09:15:00 +0000 Today's episode of the Backpacking Light Podcast is sponsored by Outdoor Vitals StormLoft Down Topquilt, featuring ExpeDry gold-treated water-resistant down. This quilt dries faster than traditional DWR-treated down, keeping you warm even in damp conditions, and is available in multiple fill weights for temperature control.

To view the show notes for this episode, click here.

 

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Today's episode of the Backpacking Light Podcast is sponsored by Outdoor Vitals StormLoft Down Topquilt, featuring ExpeDry gold-treated water-resistant down. This quilt dries faster than traditional DWR-treated down, keeping you warm even in damp conditions, and is available in multiple fill weights for temperature control.

To view the show notes for this episode, click here.

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32:15 false 1 122 full Backpacking Light 36027330 2025-05-01T00:00:23Z
Episode 121 | What is Thru-hiking & GGG Giveaway Episode 121 | What is Thru-hiking & GGG Giveaway Mon, 17 Mar 2025 15:30:00 +0000 In episode 121 of the Backpacking Light podcast we're going to learn about how to plan a short thru-hike. To view the shownotes for this episode, click here.

 

 

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In episode 121 of the Backpacking Light podcast we're going to learn about how to plan a short thru-hike. To view the shownotes for this episode, click here.

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37:07 false 1 121 full Backpacking Light 35724220 2025-04-01T00:01:16Z
Episode 120 | Using Quilts in Cold Temperatures Episode 120 | Using Quilts in Cold Temperatures Mon, 03 Mar 2025 10:00:00 +0000 In episode 120 of the Backpacking Light podcast we're going to continue our study of how to sleep warm in cold temperatures, focusing on the gear that makes up your sleeping system.

To view the show notes for this podcast, click here: 

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In episode 120 of the Backpacking Light podcast we're going to continue our study of how to sleep warm in cold temperatures, focusing on the gear that makes up your sleeping system.

To view the show notes for this podcast, click here:

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28:03 false 1 120 full Backpacking Light 35365205 2025-03-03T10:07:03Z
Episode 119.5 (Bonus) | Trail Days Online! 2025 Preview Episode 119.5 (Bonus) | Trail Days Online! 2025 Preview Thu, 20 Feb 2025 12:00:00 +0000 In this episode, we'll introduce you to the Trail Days speakers and give you a sneak peek at their presentation topics and expertise. From ultralight pack design to scrambling techniques, backcountry hygiene to desert travel, there's something for everyone.

To view the shownotes for this episode of the Backpacking Light Podcast, click here. 

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In this episode, we'll introduce you to the Trail Days speakers and give you a sneak peek at their presentation topics and expertise. From ultralight pack design to scrambling techniques, backcountry hygiene to desert travel, there's something for everyone.

To view the shownotes for this episode of the Backpacking Light Podcast, click here.

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08:21 false 1 full Backpacking Light 35353685 2025-03-01T00:01:18Z
Episode 119 | Sleep Warmer: Evening Routines Episode 119 | Sleep Warmer: Evening Routines Mon, 17 Feb 2025 10:00:00 +0000 In today's episode of the Backpacking Light podcast we're going to learn about bedtime routines and practices for sleeping warm in the backcountry.

To view the show notes for this episode, click here.

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In today's episode of the Backpacking Light podcast we're going to learn about bedtime routines and practices for sleeping warm in the backcountry.

To view the show notes for this episode, click here.

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36:13 false 1 119 full Backpacking Light 35224820 2025-03-01T00:01:18Z
Episode 118 | Traction Spikes Episode 118 | Traction Spikes Mon, 03 Feb 2025 12:00:00 +0000 In episode 118 of the Backpacking Light podcast we're going to learn about traction systems for snow travel. To view the show notes for this episode, click here.

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In episode 118 of the Backpacking Light podcast we're going to learn about traction systems for snow travel. To view the show notes for this episode, click here.

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52:53 false 1 118 full Backpacking Light 35051280 2025-02-03T12:06:13Z
Podcast 117 | Snowshoe Sizing | GGG Podcast 117 | Snowshoe Sizing | GGG Mon, 27 Jan 2025 12:00:00 +0000 In episode 115 of the Backpacking Light podcast we're going to learn how to size snowshoes, minimize sinkage, and save energy for your next winter adventure in deep snow.

To view the shownotes for this episdoe, click here.

 

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In episode 115 of the Backpacking Light podcast we're going to learn how to size snowshoes, minimize sinkage, and save energy for your next winter adventure in deep snow.

To view the shownotes for this episdoe, click here.

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30:39 false 1 117 full Backpacking Light 34995020 2025-02-01T00:01:49Z
Episode 116 | Slope Angles Episode 116 | Slope Angles Mon, 13 Jan 2025 10:00:00 +0000 In this episode you'll learn how to measure and interpret slope angles to help you navigate steep terrain and assess hazards in the backcountry.

To view the shownotes for this episode, click here.

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In this episode you'll learn how to measure and interpret slope angles to help you navigate steep terrain and assess hazards in the backcountry.

To view the shownotes for this episode, click here.

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21:33 false 1 116 full Backpacking Light 34757480 2025-02-01T00:01:49Z
Episode 115 | Tiny Things Episode 115 | Tiny Things Mon, 30 Dec 2024 12:00:00 +0000 In episode 115 of the Backpacking Light Podcast we're sharing Big Talk about Tiny Things: Those little ultralight bits of gear that have an outsized impact on our experience in the backcountry.

To view the show notes for this podcast, click here.

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In episode 115 of the Backpacking Light Podcast we're sharing Big Talk about Tiny Things: Those little ultralight bits of gear that have an outsized impact on our experience in the backcountry.

To view the show notes for this podcast, click here.

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34:17 false 1 115 full Backpacking Light 34624610 2025-01-01T00:00:27Z
Episode 114 | Synthetic Fabric Structures Episode 114 | Synthetic Fabric Structures Tue, 24 Dec 2024 19:00:00 +0000 In episode 114 of the Backpacking Light podcast we're going to learn about the different types of synthetic fibers and fabrics used in outdoor apparel. 

To view the shownotes for this episode, click here.

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In episode 114 of the Backpacking Light podcast we're going to learn about the different types of synthetic fibers and fabrics used in outdoor apparel.

To view the shownotes for this episode, click here.

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25:37 false 1 114 full Backpacking Light 34600820 2025-01-01T00:00:27Z
Episode 113 | Pad Pumps Episode 113 | Pad Pumps Tue, 26 Nov 2024 19:00:00 +0000 In episode 113 of the Backpacking Light Podcast, we talk about current PAD PUMP trends in the ultralight cottage industry, the challenges faced by small businesses during the holiday season plus a few interesting stocking stuffers.

To view the shownotes for this podcast, click here.

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In episode 113 of the Backpacking Light Podcast, we talk about current PAD PUMP trends in the ultralight cottage industry, the challenges faced by small businesses during the holiday season plus a few interesting stocking stuffers.

To view the shownotes for this podcast, click here.

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25:52 false 1 113 full Backpacking Light 34163605 2024-12-01T00:00:48Z
Episode 112 | The Analog Backcountry Experience Episode 112 | The Analog Backcountry Experience Mon, 11 Nov 2024 17:06:00 +0000 In episode 112 of the Backpacking Light podcast we're going to learn about the analog Backcountry experience and some of the gear that can help feed your need for a digital-free backcountry life.

To view the shownotes for this epsiode, click here.

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In episode 112 of the Backpacking Light podcast we're going to learn about the analog Backcountry experience and some of the gear that can help feed your need for a digital-free backcountry life.

To view the shownotes for this epsiode, click here.

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35:37 false 1 112 full Backpacking Light 33861237 2025-01-07T16:35:51Z
Episode 111 | Business Lessons for Outdoor Industry Startups Episode 111 | Business Lessons for Outdoor Industry Startups Tue, 29 Oct 2024 09:00:00 +0000 In this episode of the Backpacking Light podcast, Ryan and Lloyd discuss lessons learned from starting a business in the outdoor industry.

To view the shownotes, click here.

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In this episode of the Backpacking Light podcast, Ryan and Lloyd discuss lessons learned from starting a business in the outdoor industry.

To view the shownotes, click here.

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41:49 false 1 111 full Backpacking Light 33643222 2024-11-01T00:00:18Z
Episode 110 | Natural vs Synthetic Fibers Episode 110 | Natural vs Synthetic Fibers Wed, 23 Oct 2024 09:00:00 +0000 In episode 110 of the Backpacking Light Podcast, we talk about how natural and synthetic fibers influence thermoregulation.

To view the shownotes for this episode, click here.

 

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In episode 110 of the Backpacking Light Podcast, we talk about how natural and synthetic fibers influence thermoregulation.

To view the shownotes for this episode, click here.

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24:05 false 1 110 full Backpacking Light 33570957 2024-11-01T00:00:18Z
Episode 109 | How Fishnet Works Episode 109 | How Fishnet Works Wed, 16 Oct 2024 09:00:00 +0000 In today's episode of the Backpacking Light podcast we're going to learn how fishnet base layers work, we're gonna talk about a bigger battery and why or why it may not be better than two littler batteries, and we'll talk about how the most comprehensive backpacking skills education program that we've ever offered will help you become a backcountry expert.

To view the show notes for this episode, click here.

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In today's episode of the Backpacking Light podcast we're going to learn how fishnet base layers work, we're gonna talk about a bigger battery and why or why it may not be better than two littler batteries, and we'll talk about how the most comprehensive backpacking skills education program that we've ever offered will help you become a backcountry expert.

To view the show notes for this episode, click here.

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24:15 false 1 109 full Backpacking Light 33467157 2024-11-01T00:00:18Z
Episode 108 | EI Coyote Quilts and Photo Satellite Messaging Episode 108 | EI Coyote Quilts and Photo Satellite Messaging Mon, 30 Sep 2024 20:00:00 +0000 On today's episode of the Backpacking Light podcast, Nikki Stavile interviews Brian Noakes of El Coyote quilts, and we talk about a new satellite messaging device that can now send photos and voice memos.

To view the show notes for this podcast, click here.

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On today's episode of the Backpacking Light podcast, Nikki Stavile interviews Brian Noakes of El Coyote quilts, and we talk about a new satellite messaging device that can now send photos and voice memos.

To view the show notes for this podcast, click here.

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43:59 false 1 108 full Backpacking Light 33264302 2024-10-01T00:01:40Z
Episode 107 | Backpack Ventilation with Vaucluse Episode 107 | Backpack Ventilation with Vaucluse Wed, 25 Sep 2024 11:00:00 +0000 In episode 107 of the Backpacking Light Podcast, we are going to learn about backpack ventilation and have a chat about pack design and its impact on thermoregulation with Vaucluse founder Brice Sokolowski. To view the show notes for this episode, click here.

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In episode 107 of the Backpacking Light Podcast, we are going to learn about backpack ventilation and have a chat about pack design and its impact on thermoregulation with Vaucluse founder Brice Sokolowski. To view the show notes for this episode, click here.

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39:47 false 1 107 full Backpacking Light 33097982 2024-10-01T00:01:40Z
Episode 106 | Tent Stake Holding Power Episode 106 | Tent Stake Holding Power Mon, 26 Aug 2024 11:00:00 +0000 In episode 106 of the Backpacking Light podcast we're going to learn about tent stake holding power and have a chat about tent stake design with Suluk 46 founder Steve Evans.

To view the shownotes for this episode, click here.

 

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In episode 106 of the Backpacking Light podcast we're going to learn about tent stake holding power and have a chat about tent stake design with Suluk 46 founder Steve Evans.

To view the shownotes for this episode, click here.

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55:58 false 1 106 full Backpacking Light 32718717 2024-09-01T00:02:02Z
Episode 105 | Expedition Kite Skiing Across Greenland with Jesse Crocker Episode 105 | Expedition Kite Skiing Across Greenland with Jesse Crocker Wed, 31 Jul 2024 11:00:00 +0000 In today's episode of the Backpacking Light podcast we're going to learn about traveling off-trail responsibly, a rain jacket that defines new standards for durability and performance, and a kite skiing expedition across greenland with Jesse Crocker.

To view the shownotes for this episode of the Backpacking Light podcast, check out our website.

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In today's episode of the Backpacking Light podcast we're going to learn about traveling off-trail responsibly, a rain jacket that defines new standards for durability and performance, and a kite skiing expedition across greenland with Jesse Crocker.

To view the shownotes for this episode of the Backpacking Light podcast, check out our website.

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01:00:15 false 1 105 full Backpacking Light 32356552 2024-08-01T00:00:33Z
Episode 104 | Outdoor Industry Hiring + Bennett Fisher (Jolly Gear) Episode 104 | Outdoor Industry Hiring + Bennett Fisher (Jolly Gear) Thu, 25 Jul 2024 09:00:00 +0000 In Episode 104 of the Backpacking Light Podcast, Ryan and Lloyd interview Jolly Gear founder Bennett Fisher, chat about what is in their day packs, and share their perspectives on recruiting and hiring employees for their companies.

To view the shownotes for this episode of the backpackinglight podcast click here.

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In Episode 104 of the Backpacking Light Podcast, Ryan and Lloyd interview Jolly Gear founder Bennett Fisher, chat about what is in their day packs, and share their perspectives on recruiting and hiring employees for their companies.

To view the shownotes for this episode of the backpackinglight podcast click here.

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01:33:47 false 1 104 full Backpacking Light 32278297 2024-08-01T00:00:33Z
Episode 103 | Cottage Industry Trends Episode 103 | Cottage Industry Trends Mon, 17 Jun 2024 11:05:00 +0000 Episode 103 of the Backpacking Light Podcast is a collaboration between Backpacking Light and Garage Grown Gear, home to more than 200 small, startup, and cottage gear brands, and your hub for all things ultralight. Visit them online at garagegrowngear.com.

To read the shownotes for this episode of the Backpacking Light Podcast, click here.

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Episode 103 of the Backpacking Light Podcast is a collaboration between Backpacking Light and Garage Grown Gear, home to more than 200 small, startup, and cottage gear brands, and your hub for all things ultralight. Visit them online at garagegrowngear.com.

To read the shownotes for this episode of the Backpacking Light Podcast, click here.

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01:00:05 false 1 103 full Backpacking Light 31745312 2024-07-01T00:00:23Z
Episode 102 | Polartec Alpha Direct Episode 102 | Polartec Alpha Direct Fri, 31 May 2024 19:31:00 +0000 In episode 102 of the Backpacking Light podcast you're going to learn about the origin, evolution, and use of Polartec Alpha Direct in modern ultralight layering systems. To read the shownotes for this podcast, click here.

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In episode 102 of the Backpacking Light podcast you're going to learn about the origin, evolution, and use of Polartec Alpha Direct in modern ultralight layering systems. To read the shownotes for this podcast, click here.

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26:37 false 1 102 full Bac 31550902 2024-06-01T00:00:56Z
Episode 101 | Take Less, Do More, With Glen Van Peski Episode 101 | Take Less, Do More, With Glen Van Peski Mon, 08 Apr 2024 11:00:00 +0000 In today's episode of the Backpacking Light podcast we're going to talk to Glen Van Peski about the life lessons we can learn from ultralight backpacking. To view the shownotes for this episode, click here.

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In today's episode of the Backpacking Light podcast we're going to talk to Glen Van Peski about the life lessons we can learn from ultralight backpacking. To view the shownotes for this episode, click here.

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01:08:14 false 1 101 full Backpacking Light 30647163 2024-05-01T00:00:17Z
Episode 100 | Celebrating our Listeners and Gear for Hiking in the Sun Episode 100 | Celebrating our Listeners and Gear for Hiking in the Sun Mon, 25 Mar 2024 22:42:00 +0000 In Episode 100 of the Backpacking Light Podcast we're going to celebrate sunshine and the one hundredth episode of the backpacking light podcast featuring stories from our listeners and more. To view the show notes for this podcast, including a listing of some of our listener's favorite podcasts from the first 100, check out the shownotes.

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In Episode 100 of the Backpacking Light Podcast we're going to celebrate sunshine and the one hundredth episode of the backpacking light podcast featuring stories from our listeners and more. To view the show notes for this podcast, including a listing of some of our listener's favorite podcasts from the first 100, check out the shownotes.

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53:53 false 1 100 full Backpacking Light 30519758 2024-04-01T00:01:13Z
Episode 99 | How to Hide Your Food from Bears Episode 99 | How to Hide Your Food from Bears Tue, 12 Mar 2024 11:00:00 +0000 In today's episode of the Backpacking Light podcast we're going to learn about how bears smell, and what you can do to hide your food from the nose of a bear.

To view the show notes for this episode, click here.

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In today's episode of the Backpacking Light podcast we're going to learn about how bears smell, and what you can do to hide your food from the nose of a bear.

To view the show notes for this episode, click here.

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34:29 false 1 99 full Backpacking Light 30325643 2024-04-01T00:01:13Z
Episode 98 | Canister Stoves in the Winter Episode 98 | Canister Stoves in the Winter Mon, 19 Feb 2024 12:00:00 +0000 In episode 98 of the Backpacking Light podcast we're going to learn how to get the most out of your ultralight canister stove for winter backpacking.

To view the show notes for this podcast, click here.

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In episode 98 of the Backpacking Light podcast we're going to learn how to get the most out of your ultralight canister stove for winter backpacking.

To view the show notes for this podcast, click here.

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21:49 false 1 98 full Backpacking Light 30005623 2024-03-01T00:00:12Z
Episode 97 | Backpacking with Dogs Episode 97 | Backpacking with Dogs Mon, 05 Feb 2024 11:45:00 +0000 In episode 97 of the Backpacking Light podcast we're going to learn what it's like to hike with your dog in the backcountry. To view the show notes for this episode, click here.

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In episode 97 of the Backpacking Light podcast we're going to learn what it's like to hike with your dog in the backcountry. To view the show notes for this episode, click here.

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01:07:34 false 1 97 full Backpacking Light 29774978 2024-03-01T00:00:12Z
Episode 96 | Building Resilience for Backcountry Adversity Episode 96 | Building Resilience for Backcountry Adversity Mon, 22 Jan 2024 12:00:00 +0000 In episode 96 of the Backpacking Light podcast we're going to learn how to build resilience in the backcountry.

To view the show notes, click here!

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In episode 96 of the Backpacking Light podcast we're going to learn how to build resilience in the backcountry.

To view the show notes, click here!

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37:05 false 1 96 full Backpacking Light 29576988 2024-02-01T00:01:50Z
Episode 95 | Natural Fibers in Outdoor Performance Apparel Episode 95 | Natural Fibers in Outdoor Performance Apparel Mon, 08 Jan 2024 12:00:00 +0000 In episode 95 of the Backpacking Light podcast we're going to learn about the types of natural fibers that make up the fabrics we use for base layer and insulating apparel. 

To view the show notes for this episode, click here.

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In episode 95 of the Backpacking Light podcast we're going to learn about the types of natural fibers that make up the fabrics we use for base layer and insulating apparel.

To view the show notes for this episode, click here.

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01:21:47 false 1 95 full Backpacking Light 29381518 2024-02-01T00:01:50Z
Episode 94 | Backcountry Cooking + SOS Buttons Episode 94 | Backcountry Cooking + SOS Buttons Mon, 18 Dec 2023 12:00:00 +0000 In today's episode of the Backpacking Light podcast we're going to talk about pressing the SOS button, as well as gear and best practices for backcountry cooking in ultralight style.

To read the show notes, click here!

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In today's episode of the Backpacking Light podcast we're going to talk about pressing the SOS button, as well as gear and best practices for backcountry cooking in ultralight style.

To read the show notes, click here!

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43:45 false 1 94 full Backpacking Light 29116558 2024-01-01T00:01:15Z
Episode 93 | Wilderness Emergency Rescue Episode 93 | Wilderness Emergency Rescue Mon, 04 Dec 2023 17:05:00 +0000  

In today's episode of the Backpacking Light podcast, we're going to talk about wilderness emergency rescue from the very different and unique perspective of an air ambulance service operating in the Canadian Wilderness.

To view the show notes for this podcast, click here.

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In today's episode of the Backpacking Light podcast, we're going to talk about wilderness emergency rescue from the very different and unique perspective of an air ambulance service operating in the Canadian Wilderness.

To view the show notes for this podcast, click here.

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50:03 false 1 93 full Backpacking Light 28906998 2024-01-01T00:01:15Z
Episode 92 | Tenkara, Ultrarunning, and Performance Minimalism Episode 92 | Tenkara, Ultrarunning, and Performance Minimalism Mon, 20 Nov 2023 07:22:00 +0000 In today's episode of the Backpacking Light Podcast we're going to talk about a very unique way to enjoy tenkara fly fishing in the backcountry, and the idea of minimalism vs. performance minimalism.

Guest: Bryon Powell

Our guest this week is Bryon Powell. We don't even know where to start with Bryon, he has been an Unlimited Member in the Backpacking Light Community since - get this - October, 2007 - more than 16 years! He's one of the most inspiring people we've ever had the privilege of interviewing. Bryon's the founding editor of irunfar.com and currently calls Silverton, Colorado, his home. He has a very, very long list of trail running and ultrarunning accolades, and is also a very accomplished backpacking and fastpacking practitioner. But what interests us the most about Bryon is his passion for backcountry fly fishing, and specifically, for tenkara fly fishing, and the extent to which he blends fly fishing and long-distance backcountry travel not only to maximize his enjoyment of vast wilderness landscapes, but his enjoyment of the fisheries that they harbor.

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In today's episode of the Backpacking Light Podcast we're going to talk about a very unique way to enjoy tenkara fly fishing in the backcountry, and the idea of minimalism vs. performance minimalism.

Guest: Bryon Powell

Our guest this week is Bryon Powell. We don't even know where to start with Bryon, he has been an Unlimited Member in the Backpacking Light Community since - get this - October, 2007 - more than 16 years! He's one of the most inspiring people we've ever had the privilege of interviewing. Bryon's the founding editor of irunfar.com and currently calls Silverton, Colorado, his home. He has a very, very long list of trail running and ultrarunning accolades, and is also a very accomplished backpacking and fastpacking practitioner. But what interests us the most about Bryon is his passion for backcountry fly fishing, and specifically, for tenkara fly fishing, and the extent to which he blends fly fishing and long-distance backcountry travel not only to maximize his enjoyment of vast wilderness landscapes, but his enjoyment of the fisheries that they harbor.

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57:17 false 1 92 full Backpacking Light 28716768 2023-12-01T00:00:49Z
Episode 91 | Fishnet Mesh Base Layers Episode 91 | Fishnet Mesh Base Layers Mon, 13 Nov 2023 11:55:00 +0000 In today's episode of the Backpacking Light podcast we're going to talk about fishnet base layers. To view the show notes for this podcast, click here.

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In today's episode of the Backpacking Light podcast we're going to talk about fishnet base layers. To view the show notes for this podcast, click here.

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48:43 false 1 91 full Backpacking Light 28603523 2023-12-01T00:00:49Z
Episode 90 | Alpaca Wool Baselayers Episode 90 | Alpaca Wool Baselayers Mon, 06 Nov 2023 12:00:00 +0000 In today's episode of the Backpacking Light podcast we're going to talk about four season tents, a new ABC watch that could dethrone the Garmin Fenix, and alpaca wool fabrics used for next-to-skin base layer apparel.

To view the show notes for this episode, click here.

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In today's episode of the Backpacking Light podcast we're going to talk about four season tents, a new ABC watch that could dethrone the Garmin Fenix, and alpaca wool fabrics used for next-to-skin base layer apparel.

To view the show notes for this episode, click here.

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01:07:47 false 1 90 full Backpacking Light 28524200 2023-12-01T00:00:49Z
Podcast 89 | Fall Layering Systems Podcast 89 | Fall Layering Systems Mon, 02 Oct 2023 09:00:00 +0000 In today's episode of the Backpacking Light Podcast, we are going to talk about fall layering systems. To view the show notes for this episode, visit our website!

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In today's episode of the Backpacking Light Podcast, we are going to talk about fall layering systems. To view the show notes for this episode, visit our website!

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21:25 false 1 89 full Backpacking Light 28184585 2023-10-02T09:06:22Z
Episode 88 | 2023 Ultralight Gear Update Episode 88 | 2023 Ultralight Gear Update Sun, 10 Sep 2023 00:29:00 +0000 Episode 88 of the Backpacking Light podcast features nine pieces of gear from Ryan's kit that he liked, didn't like, and is sitting on the fence about.

To view the shownotes for this podcast, click here.

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Episode 88 of the Backpacking Light podcast features nine pieces of gear from Ryan's kit that he liked, didn't like, and is sitting on the fence about. To view the shownotes for this podcast, click here.

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42:15 false 1 88 full Backpacking Light 27987816 2023-10-01T00:01:28Z
Episode 87 | Publisher's Gear Guide Episode 87 | Publisher's Gear Guide Wed, 23 Aug 2023 11:00:00 +0000 Episode 87 of the Backpacking Light podcast features highlights from our new Publisher's Gear Guide - the gear that I actually own and use on my backcountry adventures.

To view the show notes for this podcast, click here.

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Episode 87 of the Backpacking Light podcast features highlights from our new Publisher's Gear Guide - the gear that I actually own and use on my backcountry adventures.

To view the show notes for this podcast, click here.

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24:53 false 1 87 full Backpacking Light 27822180 2023-09-01T00:03:36Z
Podcast 86 | Ultralight Shelter Fabrics Podcast 86 | Ultralight Shelter Fabrics Tue, 08 Aug 2023 11:00:00 +0000 In this episode of the Backpacking Light podcast we're going to talk about ultralight fabrics used in backpacking shelters. To view the show notes for this podcast, click here.

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In this episode of the Backpacking Light podcast we're going to talk about ultralight fabrics used in backpacking shelters. To view the show notes for this podcast, click here.

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01:11:41 false 1 86 full Backpacking Light 27686148 2023-09-01T00:03:36Z
Episode 85 | Backcountry Lightning Risk Management Episode 85 | Backcountry Lightning Risk Management Mon, 10 Jul 2023 11:00:00 +0000 In this episode of the Backpacking Light podcast we're going to talk about lightning storm risk management in the backcountry. To view the show notes for this podcast, click here.

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In this episode of the Backpacking Light podcast we're going to talk about lightning storm risk management in the backcountry. To view the show notes for this podcast, click here.

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01:01:54 false 1 85 full Backpacking Light 27413616 2023-08-01T00:00:37Z
Episode 84 | Satellite Messaging (ZOLEO) Episode 84 | Satellite Messaging (ZOLEO) Mon, 03 Jul 2023 16:43:00 +0000 In this episode of the Backpacking Light Podcast, we interview Morris Shawn, President of Roadpost and Zoleo, about satellite messaging and the evolution of the Zoleo Satellite Communicator.

To view the shownotes of the podcast, click here.

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In this episode of the Backpacking Light Podcast, we interview Morris Shawn, President of Roadpost and Zoleo, about satellite messaging and the evolution of the Zoleo Satellite Communicator.

To view the shownotes of the podcast, click here.

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42:53 false 1 84 full Backpacking Light 27356895 2023-08-01T00:00:37Z
Episode 83 | Shelter Condensation Episode 83 | Shelter Condensation Fri, 09 Jun 2023 02:06:00 +0000 In today's episode of the Backpacking Light podcast we're going to talk about managing condensation in shelters.

To view the show notes, click here.

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In today's episode of the Backpacking Light podcast we're going to talk about managing condensation in shelters.

To view the show notes, click here.

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41:03 false 1 83 full Backpacking Light 27088629 2023-07-01T00:00:19Z
Episode 82 | Fabric Repairs in the Backcountry Episode 82 | Fabric Repairs in the Backcountry Tue, 23 May 2023 03:40:00 +0000 This episode features fabric repair kits for hiking and backpacking, including various fabric repair scenarios, strategies, and supplies.

Check out the shownotes here.

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This episode features fabric repair kits for hiking and backpacking, including various fabric repair scenarios, strategies, and supplies.

Check out the shownotes here.

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01:03:27 false 1 82 full Backpacking Light 26922231 2023-06-10T01:18:11Z
Episode 81 | Unresting Event Episode 81 | Unresting Event Mon, 15 May 2023 14:11:00 +0000 In this episode of the Backpacking Light Podcast, Ryan interviews Ben Kilbourne about his recent album, Unresting Event, and they discuss creating in the backcountry while sharing two songs from the album.

To view the show notes for this podcast, click here.

 

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In this episode of the Backpacking Light Podcast, Ryan interviews Ben Kilbourne about his recent album, Unresting Event, and they discuss creating in the backcountry while sharing two songs from the album.

To view the show notes for this podcast, click here.

]]>
41:05 false 1 81 full Backpacking Light 26841453 2023-06-01T00:01:01Z
Episode 80 | Backcountry First Aid Kits Episode 80 | Backcountry First Aid Kits Mon, 17 Apr 2023 11:00:00 +0000 In this episode of the Backpacking Light Podcast, Ryan discusses ultralight first aid kits for backcountry use.

Check out the program notes here.

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In this episode of the Backpacking Light Podcast, Ryan discusses ultralight first aid kits for backcountry use.

Check out the program notes here.

]]>
25:51 false 1 80 full Backpacking Light 26557440 2023-05-01T00:01:01Z
Episode 79 | The 12 Stages of Backcountry Tenkara Episode 79 | The 12 Stages of Backcountry Tenkara Mon, 27 Mar 2023 11:00:00 +0000 This episode is targeted to the backcountry angler who may be new to tenkara fly fishing, to help them understand (1) how tenkara fishing fits into the overall backcountry experience, and (2) the process of stalking, casting to, and catching fish.

To view the show notes for this podcast, clicke here.

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This episode is targeted to the backcountry angler who may be new to tenkara fly fishing, to help them understand (1) how tenkara fishing fits into the overall backcountry experience, and (2) the process of stalking, casting to, and catching fish.

To view the show notes for this podcast, clicke here.

]]>
12:09 false 1 79 full Backpacking Light 26323227 2023-04-01T00:01:01Z
Episode 78 | Stove System Performance (Flame Power vs. Fuel Efficiency) Episode 78 | Stove System Performance (Flame Power vs. Fuel Efficiency) Mon, 20 Mar 2023 11:00:00 +0000 In this episode, we're going to address stove system performance and specifically, flame power versus fuel efficiency.

To view the show notes for this podcast, click here.

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In this episode, we're going to address stove system performance and specifically, flame power versus fuel efficiency.

To view the show notes for this podcast, click here.

]]>
16:27 false 1 78 full Backpacking Light 26276244 2023-04-01T00:01:01Z
Episode 77 | Planning, Pooping, and Campfires: Backcountry Leave No Trace Challenges During the Winter Episode 77 | Planning, Pooping, and Campfires: Backcountry Leave No Trace Challenges During the Winter Wed, 22 Feb 2023 09:00:00 +0000 In this episode of the Backpacking Light podcast, we're going to examine some of the principles of Leave No Trace in the context of winter backcountry travel, with a focus on planning, pooping, and campfires.

To read the show notes, click here.

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In this episode of the Backpacking Light podcast, we're going to examine some of the principles of Leave No Trace in the context of winter backcountry travel, with a focus on planning, pooping, and campfires.

To read the show notes, click here.

]]>
33:59 false 1 77 full Backpacking Light 26007189 2023-03-01T00:00:10Z
Episode 76 | Vapor Barrier Gloves and Socks Episode 76 | Vapor Barrier Gloves and Socks Mon, 13 Feb 2023 18:00:00 +0000 In today's episode of the Backpacking Light podcast, we are going to explore vapor barrier systems for the hands and feet.

To view the podcast shownotes, click here.

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In today's episode of the Backpacking Light podcast, we are going to explore vapor barrier systems for the hands and feet.

To view the podcast shownotes, click here.

]]>
42:29 false 1 76 full Backpacking Light 25907457 2023-03-01T00:00:10Z
Episode 75 | Winter Layering for the Legs Episode 75 | Winter Layering for the Legs Wed, 08 Feb 2023 00:33:00 +0000 Much attention is paid to layering for the torso, head, hands, and feet - but the legs are often ignored. However, during winter conditions, an intentional layering strategy for the legs can make the difference between comfort and misery. For mild winter conditions, a layering strategy may look similar to a 3-season lower body layering system. However, when temperatures drop below freezing, and snow and wind increase, the strategy needs to change a bit. Listen to this episode to explore some of these strategies so you can stay warm and comfortable when the mercury drops.

To view the shownotes, click here.

]]>
Much attention is paid to layering for the torso, head, hands, and feet - but the legs are often ignored. However, during winter conditions, an intentional layering strategy for the legs can make the difference between comfort and misery. For mild winter conditions, a layering strategy may look similar to a 3-season lower body layering system. However, when temperatures drop below freezing, and snow and wind increase, the strategy needs to change a bit. Listen to this episode to explore some of these strategies so you can stay warm and comfortable when the mercury drops.

To view the shownotes, click here.

]]>
23:41 false 1 75 full Backpacking Light 25863105 2023-03-01T00:00:10Z
Episode 74 | Shelter Stakes for Winter Camping Episode 74 | Shelter Stakes for Winter Camping Mon, 23 Jan 2023 15:55:00 +0000 In this episode, we address winter shelter stakes for frozen ground, hard snow, and unconsolidated snow. To view the shownotes for this podcast, click here.

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In this episode, we address winter shelter stakes for frozen ground, hard snow, and unconsolidated snow. To view the shownotes for this podcast, click here.

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19:49 false 1 74 full Backpacking Light 25658877 2023-02-01T00:00:24Z
Episode 73 | Avalanche Awareness for Backpackers Episode 73 | Avalanche Awareness for Backpackers Mon, 09 Jan 2023 15:55:00 +0000 In this episode of the Backpacking Light Podcast, you're going to learn about avalanche awareness in the context of winter hiking, snowshoeing, and ski touring. To view the show notes, click here.

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In this episode of the Backpacking Light Podcast, you're going to learn about avalanche awareness in the context of winter hiking, snowshoeing, and ski touring. To view the show notes, click here.

]]>
34:45 false 1 73 full Backpacking Light 25540704 2023-02-01T00:00:24Z
Episode 72 | The Cottage Industry Episode 72 | The Cottage Industry Wed, 23 Nov 2022 02:15:00 +0000 In this episode we talk to Garage Grown Gear CEO and co-founder Lloyd Vogel where we'll be diving into the outdoor gear cottage industry.

To view the shownotes of this episode of the Backpacking Light Podcast, click here.

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In this episode we talk to Garage Grown Gear CEO and co-founder Lloyd Vogel where we'll be diving into the outdoor gear cottage industry.

To view the shownotes of this episode of the Backpacking Light Podcast, click here.

]]>
01:08:21 false 1 72 full Backpacking Light 25089642 2022-12-01T00:00:10Z
Episode 71 | Sleeping Bag Layering Systems Episode 71 | Sleeping Bag Layering Systems Tue, 15 Nov 2022 17:55:00 +0000 In today's episode of the Backpacking Light podcast, we're going to talk about how to use multi-layered sleep systems to stay warmer on multi-day trips in cold weather.

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In today's episode of the Backpacking Light podcast, we're going to talk about how to use multi-layered sleep systems to stay warmer on multi-day trips in cold weather.

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14:07 false 1 71 full Backpacking Light 25010097 2022-12-01T00:00:10Z
Episode 70 | Fall Backpacking & Cold Feet Episode 70 | Fall Backpacking & Cold Feet Wed, 02 Nov 2022 16:55:00 +0000 In today's episode of the Backpacking Light podcast, we're going to talk about how to mitigate cold feet during fall-season backpacking conditions.

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In today's episode of the Backpacking Light podcast, we're going to talk about how to mitigate cold feet during fall-season backpacking conditions.

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18:25 false 1 70 full Backpacking Light 24877500 2022-12-01T00:00:10Z
Episode 69 | Ultralight Shelters in Inclement Weather Episode 69 | Ultralight Shelters in Inclement Weather Tue, 11 Oct 2022 17:55:00 +0000 In today's episode of the Backpacking Light podcast, we're going to talk about gear and skills for pitching ultralight shelters in inclement conditions - rain, snow, wind, and cold.

View the show notes here.

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In today's episode of the Backpacking Light podcast, we're going to talk about gear and skills for pitching ultralight shelters in inclement conditions - rain, snow, wind, and cold.

View the show notes here.

]]>
42:34 false 1 69 full 24631638 2022-11-01T00:01:01Z
Episode 68 | Unpacking the New Garmin inReach Messenger Episode 68 | Unpacking the New Garmin inReach Messenger Fri, 30 Sep 2022 18:26:00 +0000 In today's gear short episode of the Backpacking Light podcast, we're going to talk about the brand new Garmin inReach Messenger and how it fits into the broader market of satellite communications devices for backcountry users.

To view the show notes for this episode, click here.

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In today's gear short episode of the Backpacking Light podcast, we're going to talk about the brand new Garmin inReach Messenger and how it fits into the broader market of satellite communications devices for backcountry users.

To view the show notes for this episode, click here.

]]>
27:31 false 1 68 full 24547341 2022-10-01T00:01:56Z
Episode 67 | How to Poop in the Woods (Skills and Tools for Backcountry Pooping) Episode 67 | How to Poop in the Woods (Skills and Tools for Backcountry Pooping) Fri, 09 Sep 2022 14:45:45 +0000 In this skills short episode of the Backpacking Light Podcast, Andrew and Ryan talk sh**, a.k.a, 💩. 

How to poop in the woods? It's an age-old question, particularly as popular backcountry sites become more crowded. 

This episode addresses the question of how long poop takes to decompose and suggests alternative LNT-approved methods (beyond catholes) for dealing with human waste. 

To view the shownotes for this episode, click here.

]]>
In this skills short episode of the Backpacking Light Podcast, Andrew and Ryan talk sh**, a.k.a, 💩.

How to poop in the woods? It's an age-old question, particularly as popular backcountry sites become more crowded.

This episode addresses the question of how long poop takes to decompose and suggests alternative LNT-approved methods (beyond catholes) for dealing with human waste.

To view the shownotes for this episode, click here.

]]>
16:23 false 1 68 full 24322647 2022-10-01T00:01:56Z
Episode 66 | Hiking Cameras: Compact, Durable, and Lightweight Cameras for Hiking and Backpacking Episode 66 | Hiking Cameras: Compact, Durable, and Lightweight Cameras for Hiking and Backpacking Fri, 26 Aug 2022 17:00:57 +0000 In this skills short episode of the Backpacking Light podcast, Ryan and Andrew discuss small cameras for backpacking. Today's episode is very focused and short - just a quick list of a few cameras we've liked and used to get good results with backcountry photography.

Click here for show notes.

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In this skills short episode of the Backpacking Light podcast, Ryan and Andrew discuss small cameras for backpacking. Today's episode is very focused and short - just a quick list of a few cameras we've liked and used to get good results with backcountry photography.

Click here for show notes.

]]>
17:26 false full 24111462 2022-09-01T00:01:02Z
Episode 65 | Empowering Young Women in the Outdoors with Amanda Hatley Episode 65 | Empowering Young Women in the Outdoors with Amanda Hatley Tue, 09 Aug 2022 15:55:59 +0000 In this episode of the Backpacking Light Podcast, Andrew and Ryan chat with She Summits Co. founder and director Amanda Hatley. She Summits is a female-owned and female-led adventure camp that empowers young women through outdoor experiences like backpacking, kayaking, and climbing.

In the extended Members Only version of this episode - the full interview with Amanda Hatley, the Tarptent Dipole Li, Bedrock Sandals Cairn Adventure Sandals, Scarpa Ribelle Shoes, and new educational opportunities at Backpacking Light.

]]>
In this episode of the Backpacking Light Podcast, Andrew and Ryan chat with She Summits Co. founder and director Amanda Hatley. She Summits is a female-owned and female-led adventure camp that empowers young women through outdoor experiences like backpacking, kayaking, and climbing.

In the extended Members Only version of this episode - the full interview with Amanda Hatley, the Tarptent Dipole Li, Bedrock Sandals Cairn Adventure Sandals, Scarpa Ribelle Shoes, and new educational opportunities at Backpacking Light.

]]>
01:18:31 false 1 65 full 23990862 2022-09-01T00:01:02Z
Episode 64 | BPL Author Spotlight: Contributor Drew Smith Episode 64 | BPL Author Spotlight: Contributor Drew Smith Fri, 22 Jul 2022 14:00:13 +0000 In this episode, Andrew chats with Backpacking Light Staff contributor Drew Smith.

If you are a reader of the website, you may know Drew from his lovely stories about desert backpacking, or perhaps you've been reading his ongoing series about freeze-drying. If you haven't read Drew's work, make sure you check out the resources section (below) where we'll have links to the articles we talk about in this interview.

Drew Smith grew up in Tuscon and Southern California and dabbled in long-distance hiking in his early twenties before picking it back up again later in life. He's got a lot of interesting things to say about deserts, gear, food, and how to craft a hiking story, Enjoy!

An extended video version of this podcast goes into more depth. Not a member? Click here!

  • Click here for show notes: https://backpackinglight.com/episode-64-drew-smith
]]>
In this episode, Andrew chats with Backpacking Light Staff contributor Drew Smith.

If you are a reader of the website, you may know Drew from his lovely stories about desert backpacking, or perhaps you've been reading his ongoing series about freeze-drying. If you haven't read Drew's work, make sure you check out the resources section (below) where we'll have links to the articles we talk about in this interview.

Drew Smith grew up in Tuscon and Southern California and dabbled in long-distance hiking in his early twenties before picking it back up again later in life. He's got a lot of interesting things to say about deserts, gear, food, and how to craft a hiking story, Enjoy!

An extended video version of this podcast goes into more depth. Not a member? Click here!

  • Click here for show notes: https://backpackinglight.com/episode-64-drew-smith
]]>
30:02 false 1 64 full 23826401 2022-08-01T00:01:44Z
Episode 63 | BPL Author Spotlight: Staff Writer Mark Wetherington Episode 63 | BPL Author Spotlight: Staff Writer Mark Wetherington Tue, 21 Jun 2022 13:45:11 +0000 In this episode, Andrew chats with Backpacking Light Staff writer Mark Wetherington. Mark began backpacking in 2007 as a student at the University of Kentucky, and since then he's been exploring the southeast and the west on foot, bicycle, and skis. Mark's writing has appeared in Backpacker Magazine and Trail Groove Magazine in addition to Backpacking Light.

Andrew and Mark chat about backpacking in the southeast, Mark's love of exploring the same place over and over again, Mark's favorite pieces he's written for Backpacking Light, and more.

Click here for show notes and video version: https://backpackinglight.com/episode-63-mark-wetherington

The extended version of this podcast is available for Unlimited Members on our website. Click here to become a member:

https://backpackinglight.com/membership/

*** Help us keep this podcast AD-FREE ***

Our podcast is 100% supported by Backpacking Light Members - please consider supporting us today by becoming a member so we can keep this channel AD-FREE!

https://backpackinglight.com/membership/

*** Get the FREE Backpacking Light Handbook ***

Want outdoor gear and skills info you can really trust? Get our Handbook - the resource you need to make intelligent decisions about gear, safety, comfort, and pack weight: 

https://backpackinglight.com/newsletter/

*** Affiliate Disclosure ***

https://backpackinglight.com/disclosure-letter/

]]>
In this episode, Andrew chats with Backpacking Light Staff writer Mark Wetherington. Mark began backpacking in 2007 as a student at the University of Kentucky, and since then he's been exploring the southeast and the west on foot, bicycle, and skis. Mark's writing has appeared in Backpacker Magazine and Trail Groove Magazine in addition to Backpacking Light.

Andrew and Mark chat about backpacking in the southeast, Mark's love of exploring the same place over and over again, Mark's favorite pieces he's written for Backpacking Light, and more.

Click here for show notes and video version: https://backpackinglight.com/episode-63-mark-wetherington

The extended version of this podcast is available for Unlimited Members on our website. Click here to become a member:

https://backpackinglight.com/membership/

*** Help us keep this podcast AD-FREE ***

Our podcast is 100% supported by Backpacking Light Members - please consider supporting us today by becoming a member so we can keep this channel AD-FREE!

https://backpackinglight.com/membership/

*** Get the FREE Backpacking Light Handbook ***

Want outdoor gear and skills info you can really trust? Get our Handbook - the resource you need to make intelligent decisions about gear, safety, comfort, and pack weight:

https://backpackinglight.com/newsletter/

*** Affiliate Disclosure ***

https://backpackinglight.com/disclosure-letter/

]]>
30:40 false 1 63 full 23429810 2022-07-01T00:01:53Z
Episode 62 | Dan Durston Talks X-mid and More Episode 62 | Dan Durston Talks X-mid and More Fri, 10 Jun 2022 13:55:19 +0000 In this episode, Andrew chats with gear designer and biologist Dan Durston. Dan is an accomplished backpacker and longtime Backpacking Light member. He went from gear enthusiast to gear tester to successful gear designer and small-business owner in a remarkably short time. His most recent shelter, the Durston X-Mid Pro 2 (read our review), is one of the buzziest ultralight shelters to hit the market in quite a while. All this despite the fact that Dan doesn't have a background in engineering or design.

In this wide-ranging interview, Andrew and Dan talk about design philosophy, the difference between designing for shelters and packs, his journey from tester to designer, upcoming projects from Durston Gear, and more.

click here for show notes: https://backpackinglight.com/podcast-62-dan-durston

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In this episode, Andrew chats with gear designer and biologist Dan Durston. Dan is an accomplished backpacker and longtime Backpacking Light member. He went from gear enthusiast to gear tester to successful gear designer and small-business owner in a remarkably short time. His most recent shelter, the Durston X-Mid Pro 2 (read our review), is one of the buzziest ultralight shelters to hit the market in quite a while. All this despite the fact that Dan doesn't have a background in engineering or design.

In this wide-ranging interview, Andrew and Dan talk about design philosophy, the difference between designing for shelters and packs, his journey from tester to designer, upcoming projects from Durston Gear, and more.

click here for show notes: https://backpackinglight.com/podcast-62-dan-durston

]]>
33:25 false 1 63 full 23379908 2022-07-01T00:01:53Z
Episode 61 | Frameless Pack Best Practices Episode 61 | Frameless Pack Best Practices Tue, 17 May 2022 13:00:45 +0000
  • click here for show notes
  • ]]>
  • click here for show notes
  • ]]>
    22:42 false 1 61 full 23106392 2022-06-01T00:00:10Z
    Episode 60 | Willow Belden of Out There Episode 60 | Willow Belden of Out There Tue, 03 May 2022 14:00:05 +0000 Out There. Out There is a podcast that tackles big questions through intimate storytelling and is committed to elevating the voices of those traditionally left out of the conversation when it comes to the outdoors.

    Also in this episode: a conversation about a new outdoor fabric, updates on some packs we've been testing, and the launch of a new Backpacking Light online course - the How to Use Gaia GPS masterclass.

    Click here for show notes: https://backpackinglight.com/episode-60-willow-belden-out-there

    ]]>
    Out There. Out There is a podcast that tackles big questions through intimate storytelling and is committed to elevating the voices of those traditionally left out of the conversation when it comes to the outdoors.

    Also in this episode: a conversation about a new outdoor fabric, updates on some packs we've been testing, and the launch of a new Backpacking Light online course - the How to Use Gaia GPS masterclass.

    Click here for show notes: https://backpackinglight.com/episode-60-willow-belden-out-there

    ]]>
    01:12:50 false 1 60 full 22991969 2022-06-06T17:02:02Z
    Episode 59 | Ben Kilbourne Reads "Good Gear Lets You Be Present" Episode 59 | Ben Kilbourne Reads "Good Gear Lets You Be Present" Tue, 12 Apr 2022 14:00:29 +0000 We talk a lot about gear on this podcast. Gear is fun, and if you are a fan of this pod, you probably have an interest not only in if something works, but why it works. Still, it's easy to begin to fetishize gear, to turn it almost into the point of having adventures rather than a tool to facilitate them. Don't believe us? Just search "gear layout" hashtags on Instagram.

    That's why we've always loved the essay "Good Gear Lets you be Present" by Ben Kilbourne. In his classic style, Ben struggles to balance his technical and professional interest in gear with his desire to be more fully present on outdoor adventures, something that many of us also struggle with. We think you'll enjoy his perspective.

    • click here for show notes: https://backpackinglight.com/podcast-59-ben-kilbourne-good-gear-lets-you-be-present
    ]]>
    We talk a lot about gear on this podcast. Gear is fun, and if you are a fan of this pod, you probably have an interest not only in if something works, but why it works. Still, it's easy to begin to fetishize gear, to turn it almost into the point of having adventures rather than a tool to facilitate them. Don't believe us? Just search "gear layout" hashtags on Instagram.

    That's why we've always loved the essay "Good Gear Lets you be Present" by Ben Kilbourne. In his classic style, Ben struggles to balance his technical and professional interest in gear with his desire to be more fully present on outdoor adventures, something that many of us also struggle with. We think you'll enjoy his perspective.

    • click here for show notes: https://backpackinglight.com/podcast-59-ben-kilbourne-good-gear-lets-you-be-present
    ]]>
    16:59 false 1 60 full 22642001 2022-04-12T14:07:20Z
    Backpacking Light Podcast | Episode 58 | Benny Braden on Public Lands Stewardship Backpacking Light Podcast | Episode 58 | Benny Braden on Public Lands Stewardship Tue, 29 Mar 2022 14:00:49 +0000 Benny Braden is a public lands advocate and accomplished long-distance hiker. In this episode, Andrew and Ryan chat with him about public lands stewardship, social media, National Park funding, and more. Also in this episode - what's up with bagging dog poop but leaving it on the side of the trail?

    • click here for show notes: https://backpackinglight.com/podcast-58-benny-brayden-vandalism-social-media/
    ]]>
    Benny Braden is a public lands advocate and accomplished long-distance hiker. In this episode, Andrew and Ryan chat with him about public lands stewardship, social media, National Park funding, and more. Also in this episode - what's up with bagging dog poop but leaving it on the side of the trail?

    • click here for show notes: https://backpackinglight.com/podcast-58-benny-brayden-vandalism-social-media/
    ]]>
    01:30:21 false 1 58 full 22601684 2022-04-01T00:00:25Z
    Backpacking Light Podcast | Episode 57 | Cottage Industry Interview: Food for the Sole Backpacking Light Podcast | Episode 57 | Cottage Industry Interview: Food for the Sole Tue, 15 Mar 2022 13:40:49 +0000
  • click here for show notes: https://backpackinglight.com/podcast-57-food-for-sole 
  • ]]>
  • click here for show notes: https://backpackinglight.com/podcast-57-food-for-sole
  • ]]>
    53:16 false 1 57 full 22454834 2022-04-01T00:00:25Z
    Backpacking Light Podcast | Episode 56 | Portable Battery Chargers for Backpacking Backpacking Light Podcast | Episode 56 | Portable Battery Chargers for Backpacking Fri, 04 Mar 2022 15:28:44 +0000 01:23:44 false 1 56 full 22338308 2022-04-01T00:00:25Z Episode 55 | Managing Perspiration in Layering Systems: Wicking, Evaporation, and Ventilation Backpacking Light Podcast | Episode 55 | Managing Perspiration in Layering Systems: Wicking, Evaporation, and Ventilation Tue, 01 Feb 2022 14:26:40 +0000
  • click here for show notes: https://backpackinglight.com/podcast-55-perspiration-layering-wicking-evaporation-ventilation
  •  

    ]]>
  • click here for show notes: https://backpackinglight.com/podcast-55-perspiration-layering-wicking-evaporation-ventilation
  • ]]>
    17:33 false 1 55 full 21980555 2022-03-01T00:00:36Z
    Episode 54 | Foot Injuries, Training, and Rehabilitation for Hikers with John Zombro Backpacking Light Podcast | Episode 54 | Foot Injuries, Training, and Rehabilitation for Hikers with John Zombro Wed, 19 Jan 2022 01:05:51 +0000 In this episode of the backpacking Light Podcast, we interview physical therapist and athletic performance coach John Zombro about foot health, footwear, injuries, rehabilitation, training, and more.

    Also in this episode: shoes we are looking at in 2022, updates on the Backpacking Light Member Q and A series, and our favorite things we've published lately!

    • click here for show notes: https://backpackinglight.com/podcast-54-foot-injuries-training-rehabilitation-hiking-backpacking-zombro
    ]]>
    In this episode of the backpacking Light Podcast, we interview physical therapist and athletic performance coach John Zombro about foot health, footwear, injuries, rehabilitation, training, and more.

    Also in this episode: shoes we are looking at in 2022, updates on the Backpacking Light Member Q and A series, and our favorite things we've published lately!

    • click here for show notes: https://backpackinglight.com/podcast-54-foot-injuries-training-rehabilitation-hiking-backpacking-zombro
    ]]>
    01:34:28 false 1 54 full 21818867 2022-02-01T00:00:04Z
    Ben Kilbourne Reads "Going Home" Backpacking Light Podcast | Episode 53 | Ben Kilbourne Reads "Going Home" Mon, 03 Jan 2022 18:50:49 +0000 Backpacking Light contributor Ben Kilbourne reads his meditation on the transition from wilderness to trail to parking lot.

    • Click here for show notes: https://backpackinglight.com/episode-53-going-home
    ]]>
    Backpacking Light contributor Ben Kilbourne reads his meditation on the transition from wilderness to trail to parking lot.

    • Click here for show notes: https://backpackinglight.com/episode-53-going-home
    ]]>
    16:29 false 1 53 full 21662954 2022-02-01T00:00:04Z
    Episode 52 | Gear We Love 2021 Edition Backpacking Light Podcast | 052 | Gear We Love 2021 Edition Mon, 20 Dec 2021 17:15:17 +0000 We're gonna wrap up the year with a survey of gear we loved using in 2021. We polled the Backpacking Light staff and contributors and asked them to talk about the gear they couldn't live without in 2021 - and why. Make sure and check out the related Staff Picks 2021 article for more. Enjoy, and we'll see you next year!

    • click here for show notes: https://backpackinglight.com/episode-52-gear-2021
    ]]>
    We're gonna wrap up the year with a survey of gear we loved using in 2021. We polled the Backpacking Light staff and contributors and asked them to talk about the gear they couldn't live without in 2021 - and why. Make sure and check out the related Staff Picks 2021 article for more. Enjoy, and we'll see you next year!

    • click here for show notes: https://backpackinglight.com/episode-52-gear-2021
    ]]>
    21:54 false 1 52 full 21545873 2022-01-01T00:00:09Z
    Cottage Industry Interview: Livio Melo of allmansright Backpacking Light Podcast | 051 | Cottage Industry Interview: Livio Melo of allmansright Tue, 30 Nov 2021 22:37:43 +0000 This is the first installment of the Backpacking Light Podcast's new series of cottage industry interviews - where Andrew and Ryan chat with some of the small business owners who make up the ultralight cottage industry world.

    In this episode, the guys interview Livio Melo, the founder of allmansright.

    • click here for show notes: https://backpackinglight.com/podcast-51-cottage-short-allmans-right
    ]]>
    This is the first installment of the Backpacking Light Podcast's new series of cottage industry interviews - where Andrew and Ryan chat with some of the small business owners who make up the ultralight cottage industry world.

    In this episode, the guys interview Livio Melo, the founder of allmansright.

    • click here for show notes: https://backpackinglight.com/podcast-51-cottage-short-allmans-right
    ]]>
    50:04 false 1 51 full 21330800 2021-12-07T21:13:23Z
    Episode 50 | Listener Q & A Backpacking Light Podcast | Episode 50 | Listener Q & A Tue, 23 Nov 2021 01:00:53 +0000 It's our 50th episode! To celebrate, we reached out to listeners and asked them to submit their big backpacking questions. We received fantastic questions about gear, philosophy, and skills and enjoyed chatting about the answers.

    Also in this episode, an interview with Backpacking Light grant recipient Narinda Heng and some upcoming educational opportunities at Backpacking Light. Enjoy!

    • click here for show notes: https://backpackinglight.com/episode-50-qa
    ]]>
    It's our 50th episode! To celebrate, we reached out to listeners and asked them to submit their big backpacking questions. We received fantastic questions about gear, philosophy, and skills and enjoyed chatting about the answers.

    Also in this episode, an interview with Backpacking Light grant recipient Narinda Heng and some upcoming educational opportunities at Backpacking Light. Enjoy!

    • click here for show notes: https://backpackinglight.com/episode-50-qa
    ]]>
    01:04:12 false 1 50 full 21252788 2021-12-01T00:00:04Z
    Skills Short: Untraditional Layers Backpacking Light Podcast | 049 | Skills Short: Untraditional Layers Tue, 09 Nov 2021 14:29:42 +0000 In this SKILLS SHORT, Andrew and Ryan chat about layers that don't quite fit into the traditional three-layer system.

    • Click here for show notes: https://backpackinglight.com/episode-49-untraditional-layers
    ]]>
    In this SKILLS SHORT, Andrew and Ryan chat about layers that don't quite fit into the traditional three-layer system.

    • Click here for show notes: https://backpackinglight.com/episode-49-untraditional-layers
    ]]>
    25:40 false 1 49 full 21100664 2021-12-01T00:00:04Z
    Waterproof Breathable Fabrics Backpacking Light Podcast | Episode 48 | Water-resistant Down Tue, 26 Oct 2021 14:28:54 +0000 In this episode of the Backpacking Light Podcast, Ryan and Andrew chat with Backpacking Light author and materials tester Stephen Seeber about layering, waterproof-breathable fabrics, and new GORE-TEX technology. Also in this episode, we discuss a new pack from Arc'teryx, updates to the popular NEMO Tensor line of sleeping pads, and a follow-up conversation about water-resistant down.

    • click here for show notes: https://backpackinglight.com/episode-048-waterproof-breathable
    ]]>
    In this episode of the Backpacking Light Podcast, Ryan and Andrew chat with Backpacking Light author and materials tester Stephen Seeber about layering, waterproof-breathable fabrics, and new GORE-TEX technology. Also in this episode, we discuss a new pack from Arc'teryx, updates to the popular NEMO Tensor line of sleeping pads, and a follow-up conversation about water-resistant down.

    • click here for show notes: https://backpackinglight.com/episode-048-waterproof-breathable
    ]]>
    01:35:27 false 1 48 full 20944169 2021-11-01T00:00:19Z
    Mark Wetherington Reads "The Backpacking Tithe Project" Backpacking Light Podcast | Episode 47| The Backpacking Tithe Project Tue, 12 Oct 2021 22:03:37 +0000 In this episode of the Backpacking Light Podcast, longtime Backpacking Light contributor Mark Wetherington reads his essay The Backpacking Tithe Project. In it, he considers the implications of intentionally focusing on frequent, short trips over long thru-hikes.

    • Click here for show notes: https://backpackinglight.com/episode-47-mark-wetherington-reads-the-backpacking-tithe-project
    ]]>
    In this episode of the Backpacking Light Podcast, longtime Backpacking Light contributor Mark Wetherington reads his essay The Backpacking Tithe Project. In it, he considers the implications of intentionally focusing on frequent, short trips over long thru-hikes.

    • Click here for show notes: https://backpackinglight.com/episode-47-mark-wetherington-reads-the-backpacking-tithe-project
    ]]>
    07:45 false 1 47 full 20796479 2021-11-01T00:00:19Z
    Water-resistant Down Backpacking Light Podcast | Episode 46 | Water-resistant Down Thu, 23 Sep 2021 20:09:32 +0000 In today's podcast, Andrew chats with some of the folks from IDFL Laboratory and Institute (originally known as the International Down and Feather Testing Laboratory) about water-resistant down. Also in this episode, Andrew shares some of the creative things listeners are doing in the backcountry and gives his final thoughts on the Nunatak Gear Bears Ears 50 pack.

    ]]>
    In today's podcast, Andrew chats with some of the folks from IDFL Laboratory and Institute (originally known as the International Down and Feather Testing Laboratory) about water-resistant down. Also in this episode, Andrew shares some of the creative things listeners are doing in the backcountry and gives his final thoughts on the Nunatak Gear Bears Ears 50 pack.

    ]]>
    54:52 false 1 46 full 20580938 2021-10-01T00:00:21Z
    Skills Short: Backcountry Creativity Backpacking Light Podcast | 045 | Skills Short: Backcountry Creativity Fri, 03 Sep 2021 13:30:00 +0000 In this SKILLS SHORT EPISODE, Ryan and Andrew talk about strategies and techniques for creative pursuits in the backcountry: painting, writing, composing, photography, journaling, and more!

    • Click here for show notes: https://backpackinglight.com/episode-45-backcountry-creativity
    ]]>
    In this SKILLS SHORT EPISODE, Ryan and Andrew talk about strategies and techniques for creative pursuits in the backcountry: painting, writing, composing, photography, journaling, and more!

    • Click here for show notes: https://backpackinglight.com/episode-45-backcountry-creativity
    ]]>
    32:09 false 1 45 full 20293898 2021-09-03T13:33:57Z
    The New Reality of Western Wildfires Backpacking Light Podcast |Episode 44 | The New Reality of Western Wildfires Fri, 20 Aug 2021 13:20:47 +0000 In this episode, Andrew chats with Jadon Bales (Communications Director, Wyoming Wildlife Federation) about the new reality of wildfire behavior in the west. Ryan gives some actionable advice on planning for worst-case wildfire scenarios and highlights some new discussions going on at Backpacking Light. Also in this episode - Platypus' new water filter could be a game-changer.

    ]]>
    In this episode, Andrew chats with Jadon Bales (Communications Director, Wyoming Wildlife Federation) about the new reality of wildfire behavior in the west. Ryan gives some actionable advice on planning for worst-case wildfire scenarios and highlights some new discussions going on at Backpacking Light. Also in this episode - Platypus' new water filter could be a game-changer.

    ]]>
    01:46:06 false 1 44 full 20206043 2021-09-01T00:00:51Z
    Observing Transition Season Backpacking Light Podcast | 043 | Observing Transition Season Fri, 06 Aug 2021 03:11:42 +0000 In this episode of the Backpacking Light Podcast, author Ben Kilbourne uses the writing of Aldo Leopold to examine his motivations when exploring the backcountry. It's a thought-provoking essay that may just have you reconsidering why you are out there.

    Would you like to read the written version of this podcast? Check it out here.

    • Click here for show notes: https://backpackinglight.com/episode-043-observing-transition
    ]]>
    In this episode of the Backpacking Light Podcast, author Ben Kilbourne uses the writing of Aldo Leopold to examine his motivations when exploring the backcountry. It's a thought-provoking essay that may just have you reconsidering why you are out there.

    Would you like to read the written version of this podcast? Check it out here.

    • Click here for show notes: https://backpackinglight.com/episode-043-observing-transition
    ]]>
    14:32 false 1 43 full 20052899 2021-09-01T00:00:51Z
    Skills Short - Windscreens Backpacking Light Podcast | 042 | Skills Short - Windscreens Thu, 08 Jul 2021 23:25:46 +0000 In this Skills Short episode, Ryan takes a deep dive into windscreens: cheap hacks, well-constructed after-market options, and how they interface with various stove categories. 

    • Click here for show notes: https://backpackinglight.com/episode-42-skills-windscreens
    ]]>
    In this Skills Short episode, Ryan takes a deep dive into windscreens: cheap hacks, well-constructed after-market options, and how they interface with various stove categories.

    • Click here for show notes: https://backpackinglight.com/episode-42-skills-windscreens
    ]]>
    42:46 false 1 42 full 19752386 2021-08-01T00:00:52Z
    Matt Mason: Bikepacking and Public Lands Part II Episode 41 | Matt Mason: Bikepacking and Public Lands Part II Fri, 25 Jun 2021 18:19:50 +0000 In today's podcast, we are joined once again by Matt Mason for part two of our ongoing bikepacking conversation. This conversation digs a little more deeply into the nuances and logistical questions of bikepacking.

    Also in this episode: an app that helps you determine how much fuel is left in fuel canisters, a windscreen to improve the efficiency of your stove, the new Backpacking Light website, and more.

    • Click here for show notes: https://backpackinglight.com/episode-41-bikepacking-part-two
    ]]>
    In today's podcast, we are joined once again by Matt Mason for part two of our ongoing bikepacking conversation. This conversation digs a little more deeply into the nuances and logistical questions of bikepacking.

    Also in this episode: an app that helps you determine how much fuel is left in fuel canisters, a windscreen to improve the efficiency of your stove, the new Backpacking Light website, and more.

    • Click here for show notes: https://backpackinglight.com/episode-41-bikepacking-part-two
    ]]>
    01:07:52 false 1 41 full 19608113 2021-08-01T00:00:52Z
    Anthropology of a Trail Episode 40 |Story Short: The Anthropology of a Trail Fri, 11 Jun 2021 13:30:00 +0000 Who or what makes a trail? This is the question Backpacking Light author Ben Kilbourne asks himself (and us) as he reads his essay The Anthropology of a Trail.

    ]]>
    Who or what makes a trail? This is the question Backpacking Light author Ben Kilbourne asks himself (and us) as he reads his essay The Anthropology of a Trail.

    ]]>
    11:55 false 1 40 full 19441793 2021-07-01T00:00:20Z
    Episode 39 | Matt Mason: Bikepacking and Public Lands Episode 39 | Matt Mason: Bikepacking and Public Lands Wed, 26 May 2021 18:05:45 +0000 In today's podcast, we are joined by Matt Mason. Matt is a multi-hyphenate adventurer and backpacker turned bikepacker. Our chat functions as kind of a Bikepacking 101 class, so if you've been thinking of taking up the sport but don't know where to start, this is a great entry point. We also talk about Matt's efforts at public land advocacy in the Organ Mountains-Desert Peaks National Monument.

    • Click here for show notes: https://backpackinglight.com/episode-39-bikepacking
    ]]>
    In today's podcast, we are joined by Matt Mason. Matt is a multi-hyphenate adventurer and backpacker turned bikepacker. Our chat functions as kind of a Bikepacking 101 class, so if you've been thinking of taking up the sport but don't know where to start, this is a great entry point. We also talk about Matt's efforts at public land advocacy in the Organ Mountains-Desert Peaks National Monument.

    • Click here for show notes: https://backpackinglight.com/episode-39-bikepacking
    ]]>
    42:33 false 1 39 full 19251134 2021-06-01T00:01:39Z
    Skills Short - Tenkara Fly Fishing Backpacking Light Podcast | 038 | Skills Short - Tenkara Fly Fishing Tue, 27 Apr 2021 23:42:50 +0000 In this Skills Short episode, Ryan and Andrew talk about the essential skills and gear needed to take up the sport of tenkara-style fly fishing.

    • Click here for show notes: https://backpackinglight.com/episode-38-skills-short-tenkara-fishing/
    ]]>
    In this Skills Short episode, Ryan and Andrew talk about the essential skills and gear needed to take up the sport of tenkara-style fly fishing.

    • Click here for show notes: https://backpackinglight.com/episode-38-skills-short-tenkara-fishing/
    ]]>
    28:27 false 1 38 full 18887738 2021-05-01T00:01:12Z
    Endurance Training for Backpackers Backpacking Light Podcast | 037 | Endurance Training for Backpackers Wed, 14 Apr 2021 18:17:55 +0000 In this episode, Ryan chats with Dirk Friel, co-founder of TrainingPeaks, about endurance training for backpackers and how to get the most out of limited training time. Also in this episode: hiking in a post-covid world, wilderness permits, bear-canister compatible packs, synthetic insulation, and more.

    • Click here for show notes: https//backpackinglight.com/podcast-037-endurance-training
    ]]>
    In this episode, Ryan chats with Dirk Friel, co-founder of TrainingPeaks, about endurance training for backpackers and how to get the most out of limited training time. Also in this episode: hiking in a post-covid world, wilderness permits, bear-canister compatible packs, synthetic insulation, and more.

    • Click here for show notes: https//backpackinglight.com/podcast-037-endurance-training
    ]]>
    01:37:23 false 1 full 18726731 2021-05-01T00:01:12Z
    Salamander Song Episode 036 | Salamander Song Wed, 31 Mar 2021 13:30:00 +0000 In this episode, Backpacking Light Managing Editor Andrew Marshall reads his essay Salamander Song - a love letter to the soggy, squelchy, perpetually socked-in Great Smoky Mountains.

    If you enjoyed this podcast and would and would like to see some of Andrew's accompanying photography and paintings, make sure and check out the written version of Salamander Song, here.

    • Click here for shownotes: https//backpackinglight.com/podcast-036-salamander-song
    ]]>
    In this episode, Backpacking Light Managing Editor Andrew Marshall reads his essay Salamander Song - a love letter to the soggy, squelchy, perpetually socked-in Great Smoky Mountains.

    If you enjoyed this podcast and would and would like to see some of Andrew's accompanying photography and paintings, make sure and check out the written version of Salamander Song, here.

    • Click here for shownotes: https//backpackinglight.com/podcast-036-salamander-song
    ]]>
    17:40 false 1 36 full 18470186 2021-04-01T00:00:32Z
    Les Stroud Backpacking Light Podcast | 035 | Les Stroud Wed, 10 Mar 2021 14:30:00 +0000 In this episode, Ryan and Andrew chat with Survivorman Les Stroud about his new book "Wild Outside." 

    Also in this episode: training and recovery tools, a new stove from Jetboil, and a book that digs deep into the housing crisis in towns that function as outdoor portals.

    • Click here for shownotes: https//backpackinglight.com/podcast-035-les-stroud
    ]]>
    In this episode, Ryan and Andrew chat with Survivorman Les Stroud about his new book "Wild Outside."

    Also in this episode: training and recovery tools, a new stove from Jetboil, and a book that digs deep into the housing crisis in towns that function as outdoor portals.

    • Click here for shownotes: https//backpackinglight.com/podcast-035-les-stroud
    ]]>
    01:11:43 false 1 35 full 18215375 2021-04-01T00:00:32Z
    Mental Health Backpacking Light Podcast |034 |Mental Health Thu, 11 Feb 2021 15:30:00 +0000 In this episode of the Backpacking Light Podcast, Andrew and Ryan talk about mental health. This is something they both struggle with, and they've got a lot of thoughts on how to manage it both in and out of the backcountry. As their jumping-off point, they use a recent paper called Levels of Nature and Stress Response. 

    Also in this episode: new favorite winter gear, updates on the new website, and some recent favorite content at BPL. Also—has Andrew finally found some trail runners that will last more than 500 miles?

    • click here for show notes: https://backpackinglight.com/podcast-34-mental-health
    ]]>
    In this episode of the Backpacking Light Podcast, Andrew and Ryan talk about mental health. This is something they both struggle with, and they've got a lot of thoughts on how to manage it both in and out of the backcountry. As their jumping-off point, they use a recent paper called Levels of Nature and Stress Response.

    Also in this episode: new favorite winter gear, updates on the new website, and some recent favorite content at BPL. Also—has Andrew finally found some trail runners that will last more than 500 miles?

    • click here for show notes: https://backpackinglight.com/podcast-34-mental-health
    ]]>
    46:02 false 1 34 full 17810357 2021-03-01T00:01:44Z
    Digital Route Planning Backpacking Light Podcast |033 |Digital Route Planning Fri, 18 Dec 2020 19:19:31 +0000 In this episode of the Backpacking Light Podcast, Andrew and Ryan talk about digital route planning. There are a huge variety of digital tools out there, and all of them have different strengths and weaknesses, so the guys spend a lot of time breaking things down by software type, best uses, and pros and cons. 

    After that, Andrew interviews Misha Gopaul, the founder of FATMAP. They talk about the technology needed to create 3D mapping software, how FATMAP is trying to make ripples in the digital route-planning world, and the responsibilities that come with being a company operating in the outdoor space. 


    Finally, Ryan gives an update on the just-released Backpacking Light Trek Planning Masterclass and chats briefly about the upcoming Staff Picks article.

    • click here for show notes: https://backpackinglight.com/podcast-33-digital-route
    ]]>
    In this episode of the Backpacking Light Podcast, Andrew and Ryan talk about digital route planning. There are a huge variety of digital tools out there, and all of them have different strengths and weaknesses, so the guys spend a lot of time breaking things down by software type, best uses, and pros and cons.

    After that, Andrew interviews Misha Gopaul, the founder of FATMAP. They talk about the technology needed to create 3D mapping software, how FATMAP is trying to make ripples in the digital route-planning world, and the responsibilities that come with being a company operating in the outdoor space.

    Finally, Ryan gives an update on the just-released Backpacking Light Trek Planning Masterclass and chats briefly about the upcoming Staff Picks article.

    • click here for show notes: https://backpackinglight.com/podcast-33-digital-route
    ]]>
    01:02:11 false 1 33 full 17250623 2021-01-01T00:00:13Z
    Jeff Garmire and the Colorado Trail FKT Jeff Garmire and the Colorado Trail FKT Fri, 06 Nov 2020 17:06:25 +0000 In this episode of the Backpacking Light Podcast, Andrew and Ryan interview some of the folks who came together to make friend'o-the-podcast Jeff Garmire's recent FKT of the Colorado Trail a success: Maggie Slepian, Dylan Harris, Nik Tizekker, and, of course, the Fastest Known Tiger himself.

    • Click here for show notes: https://backpackinglight.com/podcast-32-colorado-fkt
    ]]>
    In this episode of the Backpacking Light Podcast, Andrew and Ryan interview some of the folks who came together to make friend'o-the-podcast Jeff Garmire's recent FKT of the Colorado Trail a success: Maggie Slepian, Dylan Harris, Nik Tizekker, and, of course, the Fastest Known Tiger himself.

    • Click here for show notes: https://backpackinglight.com/podcast-32-colorado-fkt
    ]]>
    01:28:10 false 1 32 full 16709885 2020-12-01T00:01:47Z
    40 Days Unsupported in Eastern Russia (Tully Henke) Backpacking Light Podcast | 031 | 40 Days Unsupported in Eastern Russia (Tully Henke) Tue, 29 Sep 2020 19:01:21 +0000 In this episode of the Backpacking Light podcast: National Public Lands Day, transitioning from summer to fall gear, UV light as a water treatment technology, an interview with adventurer Tully Henke about his epic trek through the wilderness of eastern Russia, and attempting to answer the question: "why do I walk?"

     
     
     
    ]]>
    In this episode of the Backpacking Light podcast: National Public Lands Day, transitioning from summer to fall gear, UV light as a water treatment technology, an interview with adventurer Tully Henke about his epic trek through the wilderness of eastern Russia, and attempting to answer the question: "why do I walk?"

    ]]>
    01:34:24 false 1 31 full 16204565 2020-10-01T00:01:39Z
    Adam Federman and the ANWR (Part 2) Backpacking Light Podcast | 030 |Adam Federman and the ANWR (Part 2) Tue, 01 Sep 2020 20:51:57 +0000 In this episode of the Backpacking Light Podcast, Andrew follows up with Type Investigations journalist Adam Federman to find out what's new with the Arctic National Wildlife Refuge. 

    Then, Ryan reads his essay "What is Ultralight Backpacking: How We Talk About Ultralight."

    Click here for show notes: https://backpackinglight.com/podcast-30-refuge-2020

    This podcast is brought to you ad-free by the subscribing members of backpackinglight.com.

    Please leave us a review and rating, it helps other people find our show.

    ]]>
    In this episode of the Backpacking Light Podcast, Andrew follows up with Type Investigations journalist Adam Federman to find out what's new with the Arctic National Wildlife Refuge.

    Then, Ryan reads his essay "What is Ultralight Backpacking: How We Talk About Ultralight."

    Click here for show notes: https://backpackinglight.com/podcast-30-refuge-2020

    This podcast is brought to you ad-free by the subscribing members of backpackinglight.com.

    Please leave us a review and rating, it helps other people find our show.

    ]]>
    42:01 false 1 30 full 15844586 2020-10-01T00:01:39Z
    The Bohohobos' Big Trek Backpacking Light Podcast | 029| The Bohohobos' Big Trek Fri, 31 Jul 2020 16:12:26 +0000 In this episode of the Backpacking Light Podcast, Ryan and Andrew talk to Aïscha Tomasoa and Jesper Jensen - the Bohohobos - about their epic trek through Scandinavia as novice backpackers. 

    Also in this episode: 

    • Relationships while backpacking 
    • Gear!
    • A new Backpacking Light website coming soon. 

    And more!

    Click here for show notes: https://backpackinglight.com/podcast-29-bohohobos-trek

    This podcast is brought to you ad-free by the subscribing members of backpackinglight.com.

    Please leave us a review and rating, it helps other people find our show.

    ]]>
    In this episode of the Backpacking Light Podcast, Ryan and Andrew talk to Aïscha Tomasoa and Jesper Jensen - the Bohohobos - about their epic trek through Scandinavia as novice backpackers.

    Also in this episode:

    • Relationships while backpacking
    • Gear!
    • A new Backpacking Light website coming soon.

    And more!

    Click here for show notes: https://backpackinglight.com/podcast-29-bohohobos-trek

    This podcast is brought to you ad-free by the subscribing members of backpackinglight.com.

    Please leave us a review and rating, it helps other people find our show.

    ]]>
    01:12:12 false 1 29 full 15428096 2020-08-01T22:59:36Z
    Making Your Own Backpacking Meals Backpacking Light Podcast | 028| Making Your Own Backpacking Meals Mon, 29 Jun 2020 18:24:51 +0000 In this episode of the Backpacking Light podcast, Andrew and Ryan discuss the gear, skills, and hacks you need to create your own backpacking meals. This giant two-hour episode is chock full of actionable tips, with input from Backpacking Light's resident dehydration expert, Dave Swink, and Aaron Owens Mayhew, MS, RDN, CD from the Backcountry Foodie. 

    Just a few of the things covered: 

    • All the gear you'll need to get started with at-home dehydration
    • How to make good backpacking meals using only ingredients from dollar stores
    • The best tricks to decrease food prep time and increase the taste and texture of your dehydration efforts
    • Which foods to dehydrate and which foods to stay away from
    • The difference between dehydration and freeze-drying
    • ...and more! 

    Also in this episode: 

    • Van life 
    • A new Dyneema shelter from Tarptent 
    • Luxury couples backpacking gear
    • What's new at BPL

    Click here for show notes: https://backpackinglight.com/podcast-28-backpacking-food 

    This podcast is brought to you ad-free by the subscribing members of backpackinglight.com.

    Please leave us a review and rating, it helps other people find our show.

    ]]>
    In this episode of the Backpacking Light podcast, Andrew and Ryan discuss the gear, skills, and hacks you need to create your own backpacking meals. This giant two-hour episode is chock full of actionable tips, with input from Backpacking Light's resident dehydration expert, Dave Swink, and Aaron Owens Mayhew, MS, RDN, CD from the Backcountry Foodie.

    Just a few of the things covered:

    • All the gear you'll need to get started with at-home dehydration
    • How to make good backpacking meals using only ingredients from dollar stores
    • The best tricks to decrease food prep time and increase the taste and texture of your dehydration efforts
    • Which foods to dehydrate and which foods to stay away from
    • The difference between dehydration and freeze-drying
    • ...and more!

    Also in this episode:

    • Van life
    • A new Dyneema shelter from Tarptent
    • Luxury couples backpacking gear
    • What's new at BPL

    Click here for show notes: https://backpackinglight.com/podcast-28-backpacking-food

    This podcast is brought to you ad-free by the subscribing members of backpackinglight.com.

    Please leave us a review and rating, it helps other people find our show.

    ]]>
    02:00:17 false 1 28 full 15011492 2020-07-01T00:01:38Z
    Listener Q&A Backpacking Light Podcast | 027| Listener Q & A Thu, 21 May 2020 16:30:43 +0000 Andrew and Ryan answer questions solicited from the Backpacking Light community on Twitter, Facebook, and Instagram. Covered in this episode: 

    • Hydrophobic down technology 
    • Solar panels and battery pack management 
    • Favorite hiking books and movies 
    • How to get a good night's sleep in the backcountry 
    • Hammock systems 
    • DCF/eVent fabrics
    • Appalachian Trail trip planning 
    • And more!  

    Also in this episode: 

    • Ryan and Andrew catch up on quarantine life 
    • New favorite gear!

    Click here for show notes: https://backpackinglight.com/027-podcast-listener-questions

    This podcast is brought to you ad-free by the subscribing members of backpackinglight.com.

    Please leave us a review and rating, it helps other people find our show.

    ]]>
    Andrew and Ryan answer questions solicited from the Backpacking Light community on Twitter, Facebook, and Instagram. Covered in this episode:

    • Hydrophobic down technology
    • Solar panels and battery pack management
    • Favorite hiking books and movies
    • How to get a good night's sleep in the backcountry
    • Hammock systems
    • DCF/eVent fabrics
    • Appalachian Trail trip planning
    • And more!

    Also in this episode:

    • Ryan and Andrew catch up on quarantine life
    • New favorite gear!

    Click here for show notes: https://backpackinglight.com/027-podcast-listener-questions

    This podcast is brought to you ad-free by the subscribing members of backpackinglight.com.

    Please leave us a review and rating, it helps other people find our show.

    ]]>
    01:03:42 false 1 27 full 14514437 2020-06-01T00:00:11Z
    Load Hauling Backpacking Light Podcast | 026 | Load Hauling: Featuring Kevin Timm of Seek Outside Tue, 21 Apr 2020 22:22:00 +0000 Note: This podcast was recorded in early February, 2020 - before Covid-19 social distancing measures went into place. 

    In this episode of the Backpacking Light Podcast, Ryan and Andrew talk about load hauling - how to go as light as possible when the nature of your trip (packrafting, desert water carries, family backpacking, winter travel, etc.) requires specialized and (often) heavy gear. 

    After catching up (Ryan is running some cool experiments) the guys talk gear: packs, footwear, and other considerations for when the pack weight starts to creep up. After that they move into a discussion of skills that can lighten up a trip, even when the equipment is heavy. 

    Ryan updates the listeners on cool new stuff going on at BPL, and Andrew talks about his new favorite thing - a new pair of ultralight running shoes. 

    The episode wraps with an interview of Kevin Timm, owner and founder of Seek Outside. In a wide-ranging discussion, Kevin and Andrew talk about: 

    • Seek Outside's story and gear design aesthetic 
    • What Kevin values in a piece of gear 
    • Kevin's advice to budding outdoorsy industry entrepreneurs
    • Lessons learned
    • The overlap between hunters and backpackers 
    • Conservation and public lands use 
    • And more!

    Click here for show notes: http://backpackinglight.com/podcast-26-load-hauling/

    This podcast is brought to you ad-free by the subscribing members of backpackinglight.com.

    Please leave us a review and rating, it helps other people find our show.

    ]]>
    Note: This podcast was recorded in early February, 2020 - before Covid-19 social distancing measures went into place.

    In this episode of the Backpacking Light Podcast, Ryan and Andrew talk about load hauling - how to go as light as possible when the nature of your trip (packrafting, desert water carries, family backpacking, winter travel, etc.) requires specialized and (often) heavy gear.

    After catching up (Ryan is running some cool experiments) the guys talk gear: packs, footwear, and other considerations for when the pack weight starts to creep up. After that they move into a discussion of skills that can lighten up a trip, even when the equipment is heavy.

    Ryan updates the listeners on cool new stuff going on at BPL, and Andrew talks about his new favorite thing - a new pair of ultralight running shoes.

    The episode wraps with an interview of Kevin Timm, owner and founder of Seek Outside. In a wide-ranging discussion, Kevin and Andrew talk about:

    • Seek Outside's story and gear design aesthetic
    • What Kevin values in a piece of gear
    • Kevin's advice to budding outdoorsy industry entrepreneurs
    • Lessons learned
    • The overlap between hunters and backpackers
    • Conservation and public lands use
    • And more!

    Click here for show notes: http://backpackinglight.com/podcast-26-load-hauling/

    This podcast is brought to you ad-free by the subscribing members of backpackinglight.com.

    Please leave us a review and rating, it helps other people find our show.

    ]]>
    01:38:52 false 1 26 full 13636034 2020-05-01T00:01:53Z
    Covid-19 Backpacking Light Podcast | 025 | Covid-19: What Does It Mean for Backpacking Fri, 27 Mar 2020 18:56:36 +0000 As the Covid-19 pandemic continues to sweep the world, Andrew and Ryan take a hard look at responsible backpacking in 2020. They are joined by Jeff Garmire: repeat guest, elite long-distance athlete, author, and FKT holder - and Maggie Slepian: thru-hiker, climber, freelance writer, and Managing Editor of the Trek. 

    Also in this episode: 

    • Are group trips possible once the pandemic begins to recede 
    • Resources for managing your non-backpacking time 
    • Thoughts on how to stay sane in a year of social distancing and too much indoor time
    • Click here for show notes: https://backpackinglight.com/podcast-25-covid-19

    This podcast is brought to you ad-free by the subscribing members of backpackinglight.com.

    Please leave us a review and rating, it helps other people find our show.

    ]]>
    As the Covid-19 pandemic continues to sweep the world, Andrew and Ryan take a hard look at responsible backpacking in 2020. They are joined by Jeff Garmire: repeat guest, elite long-distance athlete, author, and FKT holder - and Maggie Slepian: thru-hiker, climber, freelance writer, and Managing Editor of the Trek.

    Also in this episode:

    • Are group trips possible once the pandemic begins to recede
    • Resources for managing your non-backpacking time
    • Thoughts on how to stay sane in a year of social distancing and too much indoor time
    • Click here for show notes: https://backpackinglight.com/podcast-25-covid-19

    This podcast is brought to you ad-free by the subscribing members of backpackinglight.com.

    Please leave us a review and rating, it helps other people find our show.

    ]]>
    45:29 false 1 25 full 13731857 2020-04-01T00:00:25Z
    The Gear We Love, and Why We Love it Backpacking Light Podcast | 024 | BPL Staff Picks: The Gear We Love, and Why We Love It Fri, 14 Feb 2020 19:00:27 +0000 In this episode of the Backpacking Light Podcast, Ryan and Andrew talk about some of the BPL staff's favorite gear from 2019. From there they transition into a larger discussion of Backpacking Light's gear philosophy. 

    Also in this episode:

    • What's new at BPL 
    • Andrew and Ryan's favorite new gear 
    • Public lands news and headlines 
    • Interesting conversations in the forums 

    And tons more! 

    • Click here for show notes: https://backpackinglight.com/podcast-24-staff-gear 

    This podcast is brought to you ad-free by the subscribing members of backpackinglight.com.

    Please leave us a review and rating, it helps other people find our show.

    ]]>
    In this episode of the Backpacking Light Podcast, Ryan and Andrew talk about some of the BPL staff's favorite gear from 2019. From there they transition into a larger discussion of Backpacking Light's gear philosophy.

    Also in this episode:

    • What's new at BPL
    • Andrew and Ryan's favorite new gear
    • Public lands news and headlines
    • Interesting conversations in the forums

    And tons more!

    • Click here for show notes: https://backpackinglight.com/podcast-24-staff-gear

    This podcast is brought to you ad-free by the subscribing members of backpackinglight.com.

    Please leave us a review and rating, it helps other people find our show.

    ]]>
    01:04:11 false 1 24 full 13158227 2020-03-01T00:01:07Z
    Henry Shires of Tarptent Backpacking Light Podcast | 023 | Henry Shires of Tarptent: Process, Materials, and Philosophy in Ultralight Shelter Design Fri, 20 Dec 2019 23:59:45 +0000 Henry Shires is the President and Founder of Tarptent, a direct-to-consumer, cottage-industry tent manufacturer known for its light, stable, and roomy shelters. In this episode of the Backpacking Light Podcast, Andrew chats with Henry about his design philosophy and process, fabrics, Tarptent's business journey, the importance of taking time away from your company to recharge, and much more.

    • Click here for show notes: https://backpackinglight.com/podcast-023-henry-shires-tarptent

    This podcast is brought to you ad-free by the subscribing members of backpackinglight.com.

    Please leave us a review and rating, it helps other people find our show.

    ]]>
    Henry Shires is the President and Founder of Tarptent, a direct-to-consumer, cottage-industry tent manufacturer known for its light, stable, and roomy shelters. In this episode of the Backpacking Light Podcast, Andrew chats with Henry about his design philosophy and process, fabrics, Tarptent's business journey, the importance of taking time away from your company to recharge, and much more.

    • Click here for show notes: https://backpackinglight.com/podcast-023-henry-shires-tarptent

    This podcast is brought to you ad-free by the subscribing members of backpackinglight.com.

    Please leave us a review and rating, it helps other people find our show.

    ]]>
    55:49 false 1 23 full 12487736 2020-01-01T00:01:49Z
    SKILLS SHORT: Hypothermia and Frostbite - Treatment and Prevention Backpacking Light Podcast | 022 | SKILLS SHORT: Hypothermia and Frostbite - Treatment and Prevention Wed, 11 Dec 2019 20:48:10 +0000 It may not technically be winter - but snow and temperatures are falling all across the country. To help you stay safe this season, this Backpacking Light SKILLS SHORT centers on frostbite and hypothermia. 

    Ryan and Andrew kick things off with frostbite: how it occurs medically, how it presents symptomatically, the best ways to prevent it, and how to treat it when it happens. Next, they run hypothermia through the same treatment. 

    The guys wrap things up with a brief gear chat and a list of resources to improve your backcountry emergency readiness.

    • Click here for show notes: https://backpackinglight.com/podcast-022-cold-weather-injuries-frostbite-hypothermia

    This podcast is brought to you ad-free by the subscribing members of backpackinglight.com.

    Please leave us a review and rating, it helps other people find our show

    ]]>
    It may not technically be winter - but snow and temperatures are falling all across the country. To help you stay safe this season, this Backpacking Light SKILLS SHORT centers on frostbite and hypothermia.

    Ryan and Andrew kick things off with frostbite: how it occurs medically, how it presents symptomatically, the best ways to prevent it, and how to treat it when it happens. Next, they run hypothermia through the same treatment.

    The guys wrap things up with a brief gear chat and a list of resources to improve your backcountry emergency readiness.

    • Click here for show notes: https://backpackinglight.com/podcast-022-cold-weather-injuries-frostbite-hypothermia

    This podcast is brought to you ad-free by the subscribing members of backpackinglight.com.

    Please leave us a review and rating, it helps other people find our show

    ]]>
    31:40 false 1 22 full 12368504 2020-01-01T00:01:49Z
    Backcountry Coffee Backpacking Light Podcast | 021 | Backcountry Coffee: Gear, Techniques, and Tips for Brewing the Perfect Cup Sat, 30 Nov 2019 15:55:30 +0000 Coffee. What makes a good cup, what makes a bad cup, and what are the best ways to java yourself in the backcountry? All these questions and more are the subject of this episode of the Backpacking Light Podcast. 

    To shed some light on this issue, Andrew turned to two experts. The first is Emylene VanderVelden. Emylene is a longtime-author at Backpacking Light - she partnered with BPL publisher Ryan Jordan to write an article on coffee that we published recently - and she is a self-described caffeine enthusiast and former barista. Emylene is from Alberta, Canada, where she enjoys backpacking, cross country skiing, snowshoeing, canoeing, kayaking, and horseback riding. 

    Today's other guest is Jono Ramey. Jono is the owner and head roaster at Savage Boys Coffee Roasters in Newnan, GA. Savage Boys only purchases fair-trade and direct trade beans and are committed to roasting organic beans whenever possible. 

    So brew yourself a cup and settle in - your backcountry coffee skills are about to level up.

    • Click here for show notes - https://backpackinglight.com/podcast-021-coffee-backpacking-backcountry

    This podcast is brought to you ad-free by the subscribing members of backpackinglight.com.

    Please leave us a review and rating, it helps other people find our show.

    ]]>
    Coffee. What makes a good cup, what makes a bad cup, and what are the best ways to java yourself in the backcountry? All these questions and more are the subject of this episode of the Backpacking Light Podcast.

    To shed some light on this issue, Andrew turned to two experts. The first is Emylene VanderVelden. Emylene is a longtime-author at Backpacking Light - she partnered with BPL publisher Ryan Jordan to write an article on coffee that we published recently - and she is a self-described caffeine enthusiast and former barista. Emylene is from Alberta, Canada, where she enjoys backpacking, cross country skiing, snowshoeing, canoeing, kayaking, and horseback riding.

    Today's other guest is Jono Ramey. Jono is the owner and head roaster at Savage Boys Coffee Roasters in Newnan, GA. Savage Boys only purchases fair-trade and direct trade beans and are committed to roasting organic beans whenever possible.

    So brew yourself a cup and settle in - your backcountry coffee skills are about to level up.

    • Click here for show notes - https://backpackinglight.com/podcast-021-coffee-backpacking-backcountry

    This podcast is brought to you ad-free by the subscribing members of backpackinglight.com.

    Please leave us a review and rating, it helps other people find our show.

    ]]>
    48:59 false 1 21 full 12226181 2019-12-01T00:00:50Z
    SKILLS SHORT: Family Backpacking Backpacking Light Podcast | 020 | SKILLS SHORT: Family Backpacking Wed, 27 Nov 2019 12:40:36 +0000 Introducing children to the world of backpacking can be an amazing, uplifting experience. It can also go totally sideways. In this SKILLS SHORT Ryan and Andrew talk about best practices for family backpacking: route planning, trip types, gear, type one vs type two fun (kid edition!), safety, communication, and more.

    This podcast is brought to you ad-free by the subscribing members of backpackinglight.com.

    Please leave us a review and rating, it helps other people find our show

    ]]>
    Introducing children to the world of backpacking can be an amazing, uplifting experience. It can also go totally sideways. In this SKILLS SHORT Ryan and Andrew talk about best practices for family backpacking: route planning, trip types, gear, type one vs type two fun (kid edition!), safety, communication, and more.

    This podcast is brought to you ad-free by the subscribing members of backpackinglight.com.

    Please leave us a review and rating, it helps other people find our show

    ]]>
    36:13 false 1 20 full 11607665 2019-12-01T00:00:50Z
    The Long Trail Fastest Known Time (Unsupported) Backpacking Light Podcast | 019 | The Long Trail Fastest Known Time (Unsupported): An Interview with Jeff Garmire Thu, 31 Oct 2019 18:19:18 +0000 Today's guest is Jeff Garmire (trail name Legend). In the summer of 2019 Jeff achieved the fastest known time on Vermont's iconic Long Trail, clocking all 272 miles in five days, twenty- three hours, and forty-eight minutes. Prior to that he set unsupported and over-all FKT on the Arizona Trail, completed the Great Western Loop, and completed a Calendar Year Triple crown, among other accomplishments. 

    When he isn't hiking, Jeff is a public speaker and hiking coach / mentor. He also just released a book called "Free Outside: A Trek Against Time and Distance," which chronicles his Calendar Year Triple Crown.

    Ryan and Andrew talk to Jeff about the nuts and bolts of his Long Trail FKT before transitioning into a conversation about mental health, relationships, and the philosophy of speed records.

    This podcast is brought to you ad-free by the subscribing members of backpackinglight.com.

    Please leave us a review and rating, it helps other people find our show.

    ]]>
    Today's guest is Jeff Garmire (trail name Legend). In the summer of 2019 Jeff achieved the fastest known time on Vermont's iconic Long Trail, clocking all 272 miles in five days, twenty- three hours, and forty-eight minutes. Prior to that he set unsupported and over-all FKT on the Arizona Trail, completed the Great Western Loop, and completed a Calendar Year Triple crown, among other accomplishments.

    When he isn't hiking, Jeff is a public speaker and hiking coach / mentor. He also just released a book called "Free Outside: A Trek Against Time and Distance," which chronicles his Calendar Year Triple Crown.

    Ryan and Andrew talk to Jeff about the nuts and bolts of his Long Trail FKT before transitioning into a conversation about mental health, relationships, and the philosophy of speed records.

    This podcast is brought to you ad-free by the subscribing members of backpackinglight.com.

    Please leave us a review and rating, it helps other people find our show.

    ]]>
    01:00:20 false 1 19 full 11859227 2019-11-01T01:46:10Z
    SKILLS SHORT: Backpacking Clothing for Inclement Weather Backpacking Light Podcast / 018 / SKILLS SHORT: Backpacking Clothing for Inclement Weather Thu, 17 Oct 2019 05:51:04 +0000 In this podcast, we address three key questions:

    1. What are clothing systems and why is it important to consider clothing in the context of a system?
    2. What does it mean when we talk about inclement conditions or summer vs. 3-season or 4-season backpacking?
    3. What pieces of clothing do we need to add or replace in our summer system in order to be better prepared for 3-season or inclement conditions?

    Click here for SHOW NOTES

    This podcast is brought to you ad-free by the subscribing members of backpackinglight.com.

    Please leave us a review and rating, it helps other people find our show.

    ]]>
    In this podcast, we address three key questions:

    1. What are clothing systems and why is it important to consider clothing in the context of a system?
    2. What does it mean when we talk about inclement conditions or summer vs. 3-season or 4-season backpacking?
    3. What pieces of clothing do we need to add or replace in our summer system in order to be better prepared for 3-season or inclement conditions?

    Click here for SHOW NOTES

    This podcast is brought to you ad-free by the subscribing members of backpackinglight.com.

    Please leave us a review and rating, it helps other people find our show.

    ]]>
    19:52 false 1 18 full 11676599 2019-11-01T00:01:38Z
    The ANWR, Public Lands, and the Trump Administration Backpacking Light Podcast | 017 | The ANWR, Public Lands, and the Trump Administration: An Interview with Journalist Adam Federman Wed, 25 Sep 2019 18:00:00 +0000 Jimmy Carter created the Arctic National Wildlife Refuge in 1980, and it's been a contentious subject virtually ever since. A bonanza of biodiversity, it also potentially sits atop one of America's last untapped oil reserves. In this episode, Andrew talks to Adam Federman, a journalist covering the recent push by the Trump administration to lease oil and gas rights in the refuge. Adam is a reporting fellow with Type Investigations, where he's spent the last few years covering energy, public land, and the Trump administration's environmental policies. 

    His recent piece "How Science got Trampled in the Rush to Drill in the Arctic" caught our eye when it ran in Politico in July of 2019. We immediately reached out to Adam for a chat about this developing issue as well as a larger conversation about public land policy in the United States.  


    You can read the final Environmental Impact Statement here, and make sure and check out the show notes (below) for more resources. 

    This podcast is brought to you ad-free by the subscribing members of backpackinglight.com.

    Please leave us a review and rating, it helps other people find our show

    ]]>
    Jimmy Carter created the Arctic National Wildlife Refuge in 1980, and it's been a contentious subject virtually ever since. A bonanza of biodiversity, it also potentially sits atop one of America's last untapped oil reserves. In this episode, Andrew talks to Adam Federman, a journalist covering the recent push by the Trump administration to lease oil and gas rights in the refuge. Adam is a reporting fellow with Type Investigations, where he's spent the last few years covering energy, public land, and the Trump administration's environmental policies.

    His recent piece "How Science got Trampled in the Rush to Drill in the Arctic" caught our eye when it ran in Politico in July of 2019. We immediately reached out to Adam for a chat about this developing issue as well as a larger conversation about public land policy in the United States.

    You can read the final Environmental Impact Statement here, and make sure and check out the show notes (below) for more resources.

    This podcast is brought to you ad-free by the subscribing members of backpackinglight.com.

    Please leave us a review and rating, it helps other people find our show

    ]]>
    43:05 false 1 17 full 11317820 2019-10-01T00:01:12Z
    SKILLS SHORT: Maceration and Immersion Foot Diseases Backpacking Light Podcast | 016 | SKILLS SHORT: Maceration and Immersion Foot Diseases Mon, 26 Aug 2019 14:59:26 +0000 As backpackers, we spend a lot of time thinking about and managing our feet. One problem that crops up a lot (especially for those of us who choose to utilize ultralight footwear, hike in damp or snowy environments, or both) is wet feet. Feet that get wet and stay wet can cause all kinds of nasty issues - starting with maceration (wrinkly, pale, soft skin) and progressing through to immersion foot diseases like trench foot, tropical immersion foot, and warm water immersion foot. 

    In this SKILLS SHORT, Ryan and Andrew break down the causes, symptoms, and results of immersion foot diseases. After a fairly exhaustive and somewhat nasty primer (you'll hear the phrase "sloughing skin" more than once) the guys discuss strategies to prevent and manage immersion foot diseases and their symptoms. The pod wraps up with a discussion on when you should get off the trail (blackened skin = big trouble), and Ryan shares some of his favorite resources and further reading on foot care. 

    This podcast is brought to you ad-free by the subscribing members of backpackinglight.com.

    Please leave us a review and rating, it helps other people find our show

    ]]>
    As backpackers, we spend a lot of time thinking about and managing our feet. One problem that crops up a lot (especially for those of us who choose to utilize ultralight footwear, hike in damp or snowy environments, or both) is wet feet. Feet that get wet and stay wet can cause all kinds of nasty issues - starting with maceration (wrinkly, pale, soft skin) and progressing through to immersion foot diseases like trench foot, tropical immersion foot, and warm water immersion foot.

    In this SKILLS SHORT, Ryan and Andrew break down the causes, symptoms, and results of immersion foot diseases. After a fairly exhaustive and somewhat nasty primer (you'll hear the phrase "sloughing skin" more than once) the guys discuss strategies to prevent and manage immersion foot diseases and their symptoms. The pod wraps up with a discussion on when you should get off the trail (blackened skin = big trouble), and Ryan shares some of his favorite resources and further reading on foot care.

    This podcast is brought to you ad-free by the subscribing members of backpackinglight.com.

    Please leave us a review and rating, it helps other people find our show

    ]]>
    24:59 false 1 16 full 10998974 2019-09-15T03:45:35Z
    TRIP SHORT: The Tahoe Rim Trail Backpacking Light Podcast | 015 | TRIP SHORT: The Tahoe Rim Trail Fri, 09 Aug 2019 18:36:02 +0000 When Backpacking Light Gear Editor and Podcast Producer Andrew Marshall set out on a fast thru-hike of the Tahoe Rim Trail, he knew he'd be contending with Sierra snow pack that was several hundred percent above average. The story of that trip - trail conditions, lessons learned, and gear tested - is the subject of this BPL TRIP SHORT. 

    After a brief introduction, Ryan and Andrew spend some time discussing the Tahoe Rim Trail and conditions in the Eastern Sierra. Among other things, the guys talk about Andrew's route finding, food strategies, training, and how to walk on sun cups (hint - meditate).  

    In the second half of the pod Ryan and Andrew talk about the gear - what Andrew loved, what he didn't, and what he wished he'd left behind. They wrap it up with a lament on the state of footwear in the ultra-light world.

    This podcast is brought to you ad-free by the subscribing members of backpackinglight.com.

    Please leave us a review and rating, it helps other people find our show!

    ]]>
    When Backpacking Light Gear Editor and Podcast Producer Andrew Marshall set out on a fast thru-hike of the Tahoe Rim Trail, he knew he'd be contending with Sierra snow pack that was several hundred percent above average. The story of that trip - trail conditions, lessons learned, and gear tested - is the subject of this BPL TRIP SHORT.

    After a brief introduction, Ryan and Andrew spend some time discussing the Tahoe Rim Trail and conditions in the Eastern Sierra. Among other things, the guys talk about Andrew's route finding, food strategies, training, and how to walk on sun cups (hint - meditate).

    In the second half of the pod Ryan and Andrew talk about the gear - what Andrew loved, what he didn't, and what he wished he'd left behind. They wrap it up with a lament on the state of footwear in the ultra-light world.

    This podcast is brought to you ad-free by the subscribing members of backpackinglight.com.

    Please leave us a review and rating, it helps other people find our show!

    ]]>
    39:32 false 1 15 full 10839200 2019-09-01T00:01:02Z
    SKILLS SHORT: Training for Backpacking Backpacking Light Podcast | 014 | SKILLS SHORT: Training for Backpacking Sat, 27 Jul 2019 21:21:31 +0000 It's no secret: the more physically prepared you are for a backpacking trip, the more you are going to enjoy yourself. But what are the most effective ways to reach optimal backpacking condition? That's the topic of today's BPL SKILLS SHORT: training. 

    After a brief introduction, Ryan and Andrew get right to it - covering some basics like living at sea level, training on stable vs. uneven ground, and trail vs. road running. After that they talk about cycling, stabilizing muscles, core strength, upper body resistance training, nutrition,flexibility, injury and foot care, and body weight maintenance. 

    At the end of the pod, Ryan gives his suggestions for a very basic backpacking training plan. 


    If you are interested in a more in-depth training episode of the Backpacking Light podcast, let us know at podcast@backpackinglight.com. There's so much more to dig in to!  

    This podcast is brought to you ad-free by the subscribing members of backpackinglight.com.

    Please leave us a review and rating, it helps other people find our show!

    ]]>
    It's no secret: the more physically prepared you are for a backpacking trip, the more you are going to enjoy yourself. But what are the most effective ways to reach optimal backpacking condition? That's the topic of today's BPL SKILLS SHORT: training.

    After a brief introduction, Ryan and Andrew get right to it - covering some basics like living at sea level, training on stable vs. uneven ground, and trail vs. road running. After that they talk about cycling, stabilizing muscles, core strength, upper body resistance training, nutrition,flexibility, injury and foot care, and body weight maintenance.

    At the end of the pod, Ryan gives his suggestions for a very basic backpacking training plan.

    If you are interested in a more in-depth training episode of the Backpacking Light podcast, let us know at podcast@backpackinglight.com. There's so much more to dig in to!

    This podcast is brought to you ad-free by the subscribing members of backpackinglight.com.

    Please leave us a review and rating, it helps other people find our show!

    ]]>
    31:41 false 1 14 full 10678748 2019-08-01T00:01:09Z
    SKILLS SHORT: Tent-Bound in a Storm Backpacking Light Podcast | 013 | SKILLS SHORT: Camping in Inclement Weather Tue, 02 Jul 2019 13:45:16 +0000 In this episode, Ryan offers some practical guidelines for managing wet gear, condensation, and camp chores if you have to be holed up in a tent during a prolonged period of inclement weather.

    This podcast is brought to you ad-free by the subscribing members of backpackinglight.com.

    Please leave us a review and rating, it helps other people find our show!

    ]]>
    In this episode, Ryan offers some practical guidelines for managing wet gear, condensation, and camp chores if you have to be holed up in a tent during a prolonged period of inclement weather.

    This podcast is brought to you ad-free by the subscribing members of backpackinglight.com.

    Please leave us a review and rating, it helps other people find our show!

    ]]>
    16:13 false 1 13 full 10372097 2019-08-01T00:01:09Z
    Lightweight Chairs and Other Seats for Backpacking Backpacking Light Podcast | 012 | Lightweight Chairs for Backpacking Sat, 29 Jun 2019 05:28:24 +0000 Tired of sacrificing comfort for a low base weight? So is Doug Johnson, a longtime BPL author on a multi-year quest to discover a luxurious-but-ultralight backcountry experience.  Doug has treated himself (and his family) to extensive cook systems, thick sleeping pads, and cozy hammocks - now he's turned his expert eye to the world of ultralight backcountry seating. 

    It's a fascinating gear category, and one with wildly different approaches to solving what appears to be a simple problem - how to sit comfortably at the end of a long day. Andrew and Doug get things started by setting some parameters - no sit pads allowed in this podcast (or stools, or hammocks,  or...well...just give it a listen, you'll catch on). 

    Next, they jump into a few of the categories covered by Doug's extensive Gear Guide: Inflatable Seat Kits, On-Ground Pole Supported Seats, Suspended Seats, and Frame Seats (among others). 

    Doug touches briefly on the design elements and performance considerations of each category, then elaborates on some of his favorites seats in each category. He finishes by choosing his two favorite seats before taking a brief sidetrack into the hammock world. 

    As they wrap up, Andrew challenges Doug to make a believer out of any die-hard gram counters that might be listening. 

    This podcast is brought to you ad-free by the subscribing members of backpackinglight.com.

    Please leave us a review and rating, it helps other people find our show!

    ]]>
    Tired of sacrificing comfort for a low base weight? So is Doug Johnson, a longtime BPL author on a multi-year quest to discover a luxurious-but-ultralight backcountry experience. Doug has treated himself (and his family) to extensive cook systems, thick sleeping pads, and cozy hammocks - now he's turned his expert eye to the world of ultralight backcountry seating.

    It's a fascinating gear category, and one with wildly different approaches to solving what appears to be a simple problem - how to sit comfortably at the end of a long day. Andrew and Doug get things started by setting some parameters - no sit pads allowed in this podcast (or stools, or hammocks, or...well...just give it a listen, you'll catch on).

    Next, they jump into a few of the categories covered by Doug's extensive Gear Guide: Inflatable Seat Kits, On-Ground Pole Supported Seats, Suspended Seats, and Frame Seats (among others).

    Doug touches briefly on the design elements and performance considerations of each category, then elaborates on some of his favorites seats in each category. He finishes by choosing his two favorite seats before taking a brief sidetrack into the hammock world.

    As they wrap up, Andrew challenges Doug to make a believer out of any die-hard gram counters that might be listening.

    This podcast is brought to you ad-free by the subscribing members of backpackinglight.com.

    Please leave us a review and rating, it helps other people find our show!

    ]]>
    31:08 false 1 12 full 10291997 2019-07-01T00:00:25Z
    Upright Canister Stoves Backpacking Light Podcast | 011 | Upright Canister Stoves Wed, 29 May 2019 20:58:22 +0000 This episode of the Backpacking Light Podcast is a deep dive into the world of upright canister stoves.

    Canister stoves are notoriously difficult to compare accurately. Variations in testing conditions and methodology make any head-to-head comparisons suspect at best, especially when using manufacturer generated data. That's why we developed StoveBench and spent hundreds of hours applying the methodology to virtually every sub-four ounce upright canister stove on the market.

    The result is a 15,000 word gear guide chock full of graphs, charts, raw data, and our purchase recommendations for a variety of needs. In this podcast Ryan and Andrew use both StoveBench and the Upright Canister Stove Gear Guide as a springboard for their conversation.

    Ryan and Andrew get things rolling by recommending that you listen to the StoveBench episode of the BPL Pod, read the StoveBench article on the website, or (preferably) both.

    After that they spend some time laying the groundwork for stove comparisons: how they define the category, how they judge stove performance, and how they went about testing those performance considerations.

    The last half of the pod is a convo covering a few of the stoves that stood out in the gear guide (good and bad!). As the episode unfolds, Ryan shares his thoughts on how design features affect performance, and Andrew gets into cost considerations. The guys wrap the episode with the champs: the two stoves that stood out in nearly every test. Spoiler alert: they aren't the lightest.

    This podcast is brought to you ad-free by the subscribing members of backpackinglight.com.

    Please leave us a review and rating, it helps other people find our show!

    ]]>
    This episode of the Backpacking Light Podcast is a deep dive into the world of upright canister stoves.

    Canister stoves are notoriously difficult to compare accurately. Variations in testing conditions and methodology make any head-to-head comparisons suspect at best, especially when using manufacturer generated data. That's why we developed StoveBench and spent hundreds of hours applying the methodology to virtually every sub-four ounce upright canister stove on the market.

    The result is a 15,000 word gear guide chock full of graphs, charts, raw data, and our purchase recommendations for a variety of needs. In this podcast Ryan and Andrew use both StoveBench and the Upright Canister Stove Gear Guide as a springboard for their conversation.

    Ryan and Andrew get things rolling by recommending that you listen to the StoveBench episode of the BPL Pod, read the StoveBench article on the website, or (preferably) both.

    After that they spend some time laying the groundwork for stove comparisons: how they define the category, how they judge stove performance, and how they went about testing those performance considerations.

    The last half of the pod is a convo covering a few of the stoves that stood out in the gear guide (good and bad!). As the episode unfolds, Ryan shares his thoughts on how design features affect performance, and Andrew gets into cost considerations. The guys wrap the episode with the champs: the two stoves that stood out in nearly every test. Spoiler alert: they aren't the lightest.

    This podcast is brought to you ad-free by the subscribing members of backpackinglight.com.

    Please leave us a review and rating, it helps other people find our show!

    ]]>
    34:22 false 1 11 full 9972086 2019-06-01T00:00:50Z
    StoveBench Backpacking Light Podcast | 010 | StoveBench Thu, 23 May 2019 19:59:45 +0000 Today's episode is a TECH SHORT. In this episode we talk about StoveBench: Backpacking Light's new protocol for standardizing stove performance comparisons.


    We just published our huge Upright Canister Stove Gear Guide, in which we evaluated over 30 different upright canister stove stoves, eventually putting 17 through a variety of StoveBench tests. In light of that article we wanted to take a few minutes to more fully explain StoveBench. In developing StoveBench, Ryan's goal was to create a protocol capable of producing replicable results from home testing spaces all over the world.

    Ryan begins the episode by explaining two important metrics: power and efficiency. Andrew gives a little backstory on why it was necessary to create StoveBench, and Ryan explains the protocol's nut and bolts.

    After that the guys run through a few of the questions that commonly crop up around  StoveBench.

    This podcast is brought to you ad-free by the subscribing members of backpackinglight.com.

    Please leave us a review and rating, it helps other people find our show!

    ]]>
    Today's episode is a TECH SHORT. In this episode we talk about StoveBench: Backpacking Light's new protocol for standardizing stove performance comparisons.

    We just published our huge Upright Canister Stove Gear Guide, in which we evaluated over 30 different upright canister stove stoves, eventually putting 17 through a variety of StoveBench tests. In light of that article we wanted to take a few minutes to more fully explain StoveBench. In developing StoveBench, Ryan's goal was to create a protocol capable of producing replicable results from home testing spaces all over the world.

    Ryan begins the episode by explaining two important metrics: power and efficiency. Andrew gives a little backstory on why it was necessary to create StoveBench, and Ryan explains the protocol's nut and bolts.

    After that the guys run through a few of the questions that commonly crop up around StoveBench.

    This podcast is brought to you ad-free by the subscribing members of backpackinglight.com.

    Please leave us a review and rating, it helps other people find our show!

    ]]>
    23:36 false 1 10 full 8575052 2019-06-01T00:00:50Z
    The Sun is a Compass Backpacking Light Podcast | 009 | The Sun is a Compass Wed, 27 Mar 2019 21:39:29 +0000 In this episode, we talk to the Alaskan writer, biologist, and adventurer Caroline Van Hemert. Caroline is an ornithologist who, along with her husband Pat, undertook a 4,000-mile human-powered journey from Bellingham Washington to Kotzebue, a small town high above the arctic circle.

    Caroline's written a book about her journey, The Sun is a Compass. The book weaves together a lot of threads: the path Caroline's life took to get to the start of her journey, her relationship with her husband, her life as a scientist, her feelings about motherhood: it's a great read.

    Our interview covers all that and more. So sit back, relax, and enjoy our conversation with Caroline Van Hemert.

    This podcast is brought to you ad-free by the subscribing members of backpackinglight.com.

    Please leave us a review and rating, it helps other people find our show!

    ]]>
    In this episode, we talk to the Alaskan writer, biologist, and adventurer Caroline Van Hemert. Caroline is an ornithologist who, along with her husband Pat, undertook a 4,000-mile human-powered journey from Bellingham Washington to Kotzebue, a small town high above the arctic circle.

    Caroline's written a book about her journey, The Sun is a Compass. The book weaves together a lot of threads: the path Caroline's life took to get to the start of her journey, her relationship with her husband, her life as a scientist, her feelings about motherhood: it's a great read.

    Our interview covers all that and more. So sit back, relax, and enjoy our conversation with Caroline Van Hemert.

    This podcast is brought to you ad-free by the subscribing members of backpackinglight.com.

    Please leave us a review and rating, it helps other people find our show!

    ]]>
    50:11 false 1 9 full 9078311 2019-05-31T19:22:19Z
    SKILLS SHORT: Winter Backpacking Backpacking Light Podcast | 008 | SKILLS SHORT: Winter Backpacking Thu, 14 Feb 2019 00:48:13 +0000 Today's episode is a SKILLS SHORT where we'll discuss the philosophy and skills of lightweight winter backpacking. This episode marks the first of our BPL Podcast Shorts: 15- to 20-minute episodes that focus on a news item, a piece of gear or tech, or specific ultralight backpacking skills.

    This format won't replace our long episodes. Instead, it will supplement them, so make sure you are subscribed so you don't miss anything!

    As we recorded this episode, a huge winter storm was rolling across large parts of the country.

    So that made us think: how can we take the ultralight ethos and apply it to winter backpacking: a situation that usually requires more gear and a heavier pack?

    After introducing the new format and the episode's topic, Ryan jumps straight in: listing off the building blocks of a sub-15 lb two- or three-night kit. You might be surprised at what gets left out!

    From there, the guys segway into a brief conversation around the idea of minimizing inputs in the outdoors.

    This episode is brought to you by the subscribing members of backpackinglight.com and is sponsored by REI, Hyperlite Mountain Gear, and ZPacks.

    Please leave us a review and rating, it helps other people find our show!

    ]]>
    Today's episode is a SKILLS SHORT where we'll discuss the philosophy and skills of lightweight winter backpacking. This episode marks the first of our BPL Podcast Shorts: 15- to 20-minute episodes that focus on a news item, a piece of gear or tech, or specific ultralight backpacking skills.

    This format won't replace our long episodes. Instead, it will supplement them, so make sure you are subscribed so you don't miss anything!

    As we recorded this episode, a huge winter storm was rolling across large parts of the country.

    So that made us think: how can we take the ultralight ethos and apply it to winter backpacking: a situation that usually requires more gear and a heavier pack?

    After introducing the new format and the episode's topic, Ryan jumps straight in: listing off the building blocks of a sub-15 lb two- or three-night kit. You might be surprised at what gets left out!

    From there, the guys segway into a brief conversation around the idea of minimizing inputs in the outdoors.

    This episode is brought to you by the subscribing members of backpackinglight.com and is sponsored by REI, Hyperlite Mountain Gear, and ZPacks.

    Please leave us a review and rating, it helps other people find our show!

    ]]>
    19:39 false 1 8 full 8328671 2019-03-01T00:00:13Z
    Trekking Poles Backpacking Light Podcast | 007 | Trekking Poles Wed, 12 Dec 2018 01:41:42 +0000 This podcast is about trekking poles.

    Trekking poles are a surprisingly contentious piece of gear in the UL world. Their utility and usefulness is endlessly debated, and the science that backs up manufacturer claims is all over the map. It's a murky world, but Andrew and Ryan jump in with both feet (and two poles each) to help you make some sense of it.

    The guys kick things off by interviewing Rob Shaul, founder and owner of the Mountain Tactical Institute. Rob makes a living training mountain athletes and military service members deployed in mountains regions, so he knows his stuff. MTI has conducted a few studies that measure the effectiveness of trekking poles on athletes under load. The interview covers those studies: how they were constructed and what they ultimately prove (or don't prove).

    In the second interview,  Ryan and Andrew chat with James Marco, a longtime Backpacking Light member and experienced UL backpacker. James provides some context to some of the most well trod trekking pole questions and shares his tips for MYOG poles.

    After the interviews, Ryan shares several scientific studies in an attempt to shed light on the big trekking pole questions: do poles make you faster? Improve your balance? Save energy? Reduce strain and impact?

    Next, the guys chat about the most contentious trekking pole statements the internet has to offer. If you've ever been in a forum fight about trekking poles, chances are you've heard a few of the things they cover in this section.

    This episode's Gear section is a brief overview of BPL's recent Trekking Pole Gear Guide. Ryan shares a few of his favorite poles, including a few that surprised him!

    In the Hiker Hack's segment Ryan talks trekking pole field repair, and Andrew has a question for listeners concerning a common thru-hiker trekking pole breakdown.

    This podcast is brought to you ad-free by the subscribing members of backpackinglight.com.

    Please leave us a review and rating, it helps other people find our show!

    ]]>
    This podcast is about trekking poles.

    Trekking poles are a surprisingly contentious piece of gear in the UL world. Their utility and usefulness is endlessly debated, and the science that backs up manufacturer claims is all over the map. It's a murky world, but Andrew and Ryan jump in with both feet (and two poles each) to help you make some sense of it.

    The guys kick things off by interviewing Rob Shaul, founder and owner of the Mountain Tactical Institute. Rob makes a living training mountain athletes and military service members deployed in mountains regions, so he knows his stuff. MTI has conducted a few studies that measure the effectiveness of trekking poles on athletes under load. The interview covers those studies: how they were constructed and what they ultimately prove (or don't prove).

    In the second interview, Ryan and Andrew chat with James Marco, a longtime Backpacking Light member and experienced UL backpacker. James provides some context to some of the most well trod trekking pole questions and shares his tips for MYOG poles.

    After the interviews, Ryan shares several scientific studies in an attempt to shed light on the big trekking pole questions: do poles make you faster? Improve your balance? Save energy? Reduce strain and impact?

    Next, the guys chat about the most contentious trekking pole statements the internet has to offer. If you've ever been in a forum fight about trekking poles, chances are you've heard a few of the things they cover in this section.

    This episode's Gear section is a brief overview of BPL's recent Trekking Pole Gear Guide. Ryan shares a few of his favorite poles, including a few that surprised him!

    In the Hiker Hack's segment Ryan talks trekking pole field repair, and Andrew has a question for listeners concerning a common thru-hiker trekking pole breakdown.

    This podcast is brought to you ad-free by the subscribing members of backpackinglight.com.

    Please leave us a review and rating, it helps other people find our show!

    ]]>
    01:22:19 false 1 7 full 7885184 2019-01-01T00:00:29Z
    Backcountry Filmmaking & Photography Backpacking Light Podcast | 006 | Backcountry Filmmaking and Photography Wed, 14 Nov 2018 19:59:46 +0000 This podcast is about photography and filmmaking in the backcountry.

    It used to be that creating professional photography and video content in the mountains required thirty or more pounds of gear. Not anymore. An explosion of innovation over the last few years means that you can now tell stories and capture adventures with a high degree of quality while maintaining a low pack weight and a minimalist mindset.

    In this episode, Andrew and Ryan dig deep into the tools, skills, and philosophy you'll need to enhance your backcountry photography and filmmaking skills. They get started by immediately jumping into the interview: an engaging and energetic discussion with filmmaker and ultralight backpacker Chris Smead. Chris' film "Alcove" won the audience choice award at the inaugural Backpacking Light Film Festival in 2017, and he's been creating non-stop ever since. 

    After the interview, Ryan and Andrew take a deep dive into camera gear and content creation strategies. What makes a camera well suited for adventure filmmaking and photography? What are the different options? How do your choices affect the outcome of your final product?  What is the most efficient way to improve photography and filmmaking skills? What are the best ways to spend a limited budget?All these questions and more are answered. 

    The Gear and Hiker Hack sections are concerned with batteries and power sources—how to charge them, how to keep them charged, and which ones to use.

    Finally, Andrew and Ryan share what they've been up to lately. Ryan is making movies and Andrew is dressing for success Norwegian style.  

    • Click here for show notes

    This podcast is brought to you ad-free by the subscribing members of backpackinglight.com.

    Please leave us a review and rating, it helps other people find our show!

     

    ]]>
    This podcast is about photography and filmmaking in the backcountry.

    It used to be that creating professional photography and video content in the mountains required thirty or more pounds of gear. Not anymore. An explosion of innovation over the last few years means that you can now tell stories and capture adventures with a high degree of quality while maintaining a low pack weight and a minimalist mindset.

    In this episode, Andrew and Ryan dig deep into the tools, skills, and philosophy you'll need to enhance your backcountry photography and filmmaking skills. They get started by immediately jumping into the interview: an engaging and energetic discussion with filmmaker and ultralight backpacker Chris Smead. Chris' film "Alcove" won the audience choice award at the inaugural Backpacking Light Film Festival in 2017, and he's been creating non-stop ever since.

    After the interview, Ryan and Andrew take a deep dive into camera gear and content creation strategies. What makes a camera well suited for adventure filmmaking and photography? What are the different options? How do your choices affect the outcome of your final product? What is the most efficient way to improve photography and filmmaking skills? What are the best ways to spend a limited budget?All these questions and more are answered.

    The Gear and Hiker Hack sections are concerned with batteries and power sources—how to charge them, how to keep them charged, and which ones to use.

    Finally, Andrew and Ryan share what they've been up to lately. Ryan is making movies and Andrew is dressing for success Norwegian style.

    • Click here for show notes

    This podcast is brought to you ad-free by the subscribing members of backpackinglight.com.

    Please leave us a review and rating, it helps other people find our show!

    ]]>
    01:49:29 false 1 6 full 7561547 2018-12-01T00:00:33Z
    Navigation Backpacking Light Podcast | 005 | Navigation Wed, 17 Oct 2018 19:04:13 +0000 In the summer of 2018 eleven people ventured into Montana's Absorka-Beartooth Wilderness on Backpacking Light's guided Whitetail Trek. They faced snow, hail, high temperatures, exposed conditions above treeline, and unstable footing. On top of all that, they were off-trail almost the entire way.

    The point of the trip was to gain the skills and confidence necessary to route plan and navigate off-trail in the mountains. Today's episode examines navigational strategies and tools through the lens of the Whitetail Trek.

    Ryan and Andrew get things started by giving you a brief rundown of the trip before introducing this episode's guest. Chris Shultz is an M.D., a hockey player, a most importantly (to us!) an ultralight backpacker who participated in the trek.

    After the interview, the guys cover a range of navigational topics: tools and resources for finding your way, books, apps, maps, and getting lost. Ryan touches on the planning for next year's trips, and Andrew introduces a new podcast segment. The boys wrap up the show with a brief discussion of risk management, and Andrew plugs a great book he's been reading lately. Spoiler alert: it's a scary one.

    This podcast is brought to you ad-free by the subscribing members of backpackinglight.com.

    Please leave us a review and rating, it helps other people find our show!

    ]]>
    In the summer of 2018 eleven people ventured into Montana's Absorka-Beartooth Wilderness on Backpacking Light's guided Whitetail Trek. They faced snow, hail, high temperatures, exposed conditions above treeline, and unstable footing. On top of all that, they were off-trail almost the entire way.

    The point of the trip was to gain the skills and confidence necessary to route plan and navigate off-trail in the mountains. Today's episode examines navigational strategies and tools through the lens of the Whitetail Trek.

    Ryan and Andrew get things started by giving you a brief rundown of the trip before introducing this episode's guest. Chris Shultz is an M.D., a hockey player, a most importantly (to us!) an ultralight backpacker who participated in the trek.

    After the interview, the guys cover a range of navigational topics: tools and resources for finding your way, books, apps, maps, and getting lost. Ryan touches on the planning for next year's trips, and Andrew introduces a new podcast segment. The boys wrap up the show with a brief discussion of risk management, and Andrew plugs a great book he's been reading lately. Spoiler alert: it's a scary one.

    This podcast is brought to you ad-free by the subscribing members of backpackinglight.com.

    Please leave us a review and rating, it helps other people find our show!

    ]]>
    01:13:53 false 1 5 full 7209680 2018-11-01T00:00:40Z
    Roundtable Conversation with Wilderness Adventure Guides Backpacking Light Podcast | 004 | Roundtable Conversation with Wilderness Adventure Guides Mon, 16 Jul 2018 18:24:13 +0000 In response to reader feedback and in the interest of exploring new formats, Ryan and Andrew are experimenting with new types of episodes to bring you a few different variations on the podcast. This episode features a conversation with a few of the Backpacking Light Wilderness Adventure guides. Kevin Fletcher, Dan Wielenga, and Adam Van Zee joined Ryan in the Absaroka-Beartooth Wilderness in June for our annual Guide's Training course. In the car on the way home, our conversation turned to the philosophy, benefits, and "soft skills" of ultralight backpacking.

    Later in the episode, Ryan gives a brief rundown of the new Garmin inReach Mini and previews the upcoming Trekking Poles Gear Guide. Andrew is moving to Lake Tahoe and considering a 2019 PCT thru-hike.

    This podcast is brought to you ad-free by the subscribing members of backpackinglight.com.

    Please leave us a review and rating, it helps other people find our show!

    ]]>
    In response to reader feedback and in the interest of exploring new formats, Ryan and Andrew are experimenting with new types of episodes to bring you a few different variations on the podcast. This episode features a conversation with a few of the Backpacking Light Wilderness Adventure guides. Kevin Fletcher, Dan Wielenga, and Adam Van Zee joined Ryan in the Absaroka-Beartooth Wilderness in June for our annual Guide's Training course. In the car on the way home, our conversation turned to the philosophy, benefits, and "soft skills" of ultralight backpacking.

    Later in the episode, Ryan gives a brief rundown of the new Garmin inReach Mini and previews the upcoming Trekking Poles Gear Guide. Andrew is moving to Lake Tahoe and considering a 2019 PCT thru-hike.

    This podcast is brought to you ad-free by the subscribing members of backpackinglight.com.

    Please leave us a review and rating, it helps other people find our show!

    ]]>
    48:44 false 1 4 full 6817025 2018-08-01T00:00:22Z
    Backpacking Food and Nutrition Backpacking Light Podcast | 003 | Backpacking Food and Nutrition Fri, 25 May 2018 20:59:32 +0000 In this episode we tackle the science, myths, and dogma surrounding backpacking food and nutrition. Featuring guest Brian Rigby, certified sports nutritionist and author. We tackle food and nutrition issues as they relate to thru-hiking, ketogenic diets, plant-based diets (veganism and vegetarianism), gluten-free issues, and macronutrient-micronutrient nutrition. Some questions we ask: what are the caloric and nutritional needs of backpackers? Why do we need to address dogma and pseudo-science in this field? We also take a look at some new cooking and water treatment gear and discuss what's going on in the world of Backpacking Light right now.

    This podcast is brought to you ad-free by the subscribing members of backpackinglight.com.

    Please leave us a review and rating, it helps other people find our show!

    ]]>
    In this episode we tackle the science, myths, and dogma surrounding backpacking food and nutrition. Featuring guest Brian Rigby, certified sports nutritionist and author. We tackle food and nutrition issues as they relate to thru-hiking, ketogenic diets, plant-based diets (veganism and vegetarianism), gluten-free issues, and macronutrient-micronutrient nutrition. Some questions we ask: what are the caloric and nutritional needs of backpackers? Why do we need to address dogma and pseudo-science in this field? We also take a look at some new cooking and water treatment gear and discuss what's going on in the world of Backpacking Light right now.

    This podcast is brought to you ad-free by the subscribing members of backpackinglight.com.

    Please leave us a review and rating, it helps other people find our show!

    ]]>
    01:48:09 false 1 3 full Backpackinglight.com 6635739 2018-06-01T00:01:01Z
    Dyneema Composite Fabrics Backpacking Light Podcast | 002 | Dyneema Composite Fabrics Sun, 22 Apr 2018 07:43:03 +0000 In this episode we dive into the design, manufacturing, and applications of Dyneema Composite Fabrics. We interview Wes Hatcher, Applications Manager for DSM Dyneema, along with cottage ultralight backpacking company founders Graham Williams (CiloGear), Mike St. Pierre (Hyperlite Mountain Gear), Joe Valesko (ZPacks), Henry Shires (Tarptent), and Glen Van Peski (Gossamer Gear) and discuss the relevance of Dyneema Composite Fabrics for apparel, shelters, backpacks, and more.

    Click here for show notes

    This podcast is brought to you ad free by the subscribing members of backpackinglight.com.

    Please leave us a review and rating, it helps other people find our show!

    ]]>
    In this episode we dive into the design, manufacturing, and applications of Dyneema Composite Fabrics. We interview Wes Hatcher, Applications Manager for DSM Dyneema, along with cottage ultralight backpacking company founders Graham Williams (CiloGear), Mike St. Pierre (Hyperlite Mountain Gear), Joe Valesko (ZPacks), Henry Shires (Tarptent), and Glen Van Peski (Gossamer Gear) and discuss the relevance of Dyneema Composite Fabrics for apparel, shelters, backpacks, and more.

    Click here for show notes

    This podcast is brought to you ad free by the subscribing members of backpackinglight.com.

    Please leave us a review and rating, it helps other people find our show!

    ]]>
    01:25:39 false 1 2 full Backpackinglight.com 6507540 2018-05-01T00:01:12Z
    Synthetic Insulation Backpacking Light Podcast | 001 | Synthetic Insulation Sat, 24 Mar 2018 01:39:09 +0000 Ryan and Andrew explore the science, technology, and applications behind synthetic insulation. We interview Max Neale about his two-year project reviewing lightweight synthetic-insulated jackets, the nature of expedition risk, and his party's recent helicopter rescue on the world's largest mountain.

     

    Click here for show notes

     

    This podcast is brought to you ad free by the subscribing members of backpackinglight.com.

     

    Please leave us a review and rating, it helps other people find our show.

    ]]>
    Ryan and Andrew explore the science, technology, and applications behind synthetic insulation. We interview Max Neale about his two-year project reviewing lightweight synthetic-insulated jackets, the nature of expedition risk, and his party's recent helicopter rescue on the world's largest mountain.

    Click here for show notes

    This podcast is brought to you ad free by the subscribing members of backpackinglight.com.

    Please leave us a review and rating, it helps other people find our show.

    ]]>
    01:22:06 false 1 1 full Backpackinglight.com 6402080 2018-04-01T00:00:52Z