I too, eat for all the same reasons and have trouble with portion control… As I type this an empty bag of m&m’s is sitting next to me. I wish food didn’t taste so yummy and that exercise was more fun. I just can’t seem to stick to any weight loss plan… I do well for a while on them an then I “cheat” for a day and then justify eating more because…”well I already ruined my diet for today… So I’ll start again on Monday…” Monday comes and I say… “well, tomorrow…” and it continues.
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