Praxeum Blog

John Wick

Kristan — Mon, 13 Feb 2017 06:27:42 +0000

saw the first and second today. excellence.

haircut

Kristan — Sun, 12 Feb 2017 02:55:22 +0000

today i drove up to jono in function junction for a haircut.

my stylist does this wonderful scalp massage to start. it’s really soothing.

the cut came out great too. i’ve been growing out my hair for almost a year. liking how it looks.

no rep!

Kristan — Mon, 06 Feb 2017 07:09:25 +0000

finished the judge course for the crossfit open. so i can be helpful when the time comes!

UBC powerlifting meet

Kristan — Sun, 15 Jan 2017 06:14:07 +0000

went to UBC to with A to support from folks from Gym at ubc powerlifting event. people did really well. T set 4 provincial records!

presentation victory!

Kristan — Thu, 12 Jan 2017 07:09:51 +0000

did a presentation for my boss and my boss’s boss today and it went fantastic!

Trollhunters

Kristan — Wed, 11 Jan 2017 06:28:08 +0000

Finished watching Trollhunters on Netflix. it was fantastic!

fancy desks

Kristan — Thu, 05 Jan 2017 08:40:44 +0000

went into work today, new powered standing desks are great!

back to work

Kristan — Tue, 03 Jan 2017 07:38:23 +0000

last day of holidays, back to work tomorrow. had JEllen over for some settlers of catan, explorers and pirates expansion. fun!

Crossfit Football Total

Kristan — Mon, 02 Jan 2017 06:51:58 +0000

really good lifts for the football total today!

* power clean – 120.5# (+10# pr)
* back squat – 230#
* bench – 160# (+15# pr)
* deadlift – 250# (+40# pr)

Whistler!

Kristan — Mon, 02 Jan 2017 06:51:28 +0000

drove up to whistler with kj. rented skis and did a bunch of laps on the newb runs then two on the chairlift run in the area. knee felt pretty good. yay.