Nitro Coffee Offers Better Nutritional Benefits Than Traditional Coffees

In this post, we will take a look at nitro coffee health benefits. Nitro coffee refers to cold brew coffee infused with nitrogen – a transparent and unscented gas. Well, this seems like a strange combination but it isn’t. As a matter of fact, many cold beverages are infused with gases. For instance, carbon dioxide gas is put into soda to give it its characteristic bubbles. It is also the same reason why soda is called carbonated beverage.

In particular, nitrogen is commonly used in beers, for example, Guinness. Such beers are not carbonated but nitrogenated. Nitrogen (N) is one of the chemical elements. This diatomic gas is atomic number 7. Naturally, it is odorless and colorless.

Nitrogen gas is compressed into a coffee keg to produce nitro coffee - a foamy as well as a caffeinated beverage. Nitro coffee is entirely smooth and has a creamy taste and a silky mouthfeel. In addition, its fizzy beer-esque appearance makes it a specialty in the world of coffee.

How Nitro Coffee Tastes

Interestingly, most nitro beers and beers made with coffee as an ingredient have similar dark roasted flavors. Nitro coffee, which by design, is non-alcoholic, is available on tap just like beer. The creamy effect of the "nitro" is generated when the nitrogen gas-infused coffee is expelled out via the pressurized faucet, commonly referred to as a "tap".

Nitro cold brews and typical cold brews are somewhat similar. However, there is a disparity in terms of smoothness and presentation value. Nitro coffee looks sexy when it pours and it tastes incredibly smooth. It also has a distinctively sweet mouthfeel. Why?

Carbon dioxide dissolves excellently in liquids. This is not the case with nitrogen. Nitrogen requires a much higher pressure to go into solution. As a result, bubbles in nitro coffee are smaller compared to bubbles in beverages containing carbon dioxide gas. When let out from under pressure the tiny bubbles dissipate slower, giving nitro coffee its foamy character and  rather than the bubbly character of beer or Champagne.

Usually, people drink nitro coffee black. Some people also love the coffee when it is dispensed over the ice. For people with sweet teeth, Bona Fide offers nitro coffee supplemented with sweetened milk. Its called Sweet Nitro Latte.

Bona Fide Nitro Coffee also works great as an ingredient in cocktails, for instance, coffee-colada's or nitro coffee rum drinks. It can also blend well with vanilla ice cream, creating a foamy dessert treat. Unlike other coffees, nitrogen-infused coffee is more favorable in flavor and it is easy to work with as a premium ingredient for creative beverages.

Nitro Coffee Appearance

Much like fine specialty coffee drinks sold in coffee houses and espresso bars, Bona Fide’s selling point is the coffee’s visual appeal.

When poured from a stout style draft faucet into a clear glass, a stunningly beautiful beverage is produced. There is cascade effect, called the falling, which is also apparent in nitro beers. That visual display is attractive, draws attention and sells drinks!

Nitro Coffee Is Very Healthy

It seems that everyone is talking about nitro coffee. People rave about its smooth and silky taste but what most people do not consider is that it doesn’t leave you blurry-eyed or foggy feeling because there are no traces of alcohol content in it. In fact it is an ideal non-alcoholic alternative for consumers who want a sophisticated beverage with a lift and without the alcohol.

Nitro coffee offers plenty of nutritional benefits. Critically, it supplies the body with a modest dose of caffeine without the sugars and artificial flavors that are common in energy drinks. It is increasingly being consumed by gym-goers because of these characteristics. Consequently, nitro coffee on tap is starting to show up at high-end gyms and other athletic club venues.

The following are some nitro coffee health benefits:

High in Antioxidants

Coffee is an excellent anti-aging agent. In fact, it is ranked number one for its anti-aging properties. Since it contains plenty of antioxidants, it can help in protecting the body from free radical damage as well as eliminating toxicity.

Research has shown that coffee has a greater amount of antioxidants compared to herbal tea, cocoa, green tea and other beverages. Antioxidants like Kahweol and cafestol available in coffee are great for cholesterol balancing. Clinical trials have also proven that coffee can prevent stroke, heart failure including other diseases.

No Need for Sugar

Nitro coffee is usually served without sugar or milk. The reason why adding sugar packets is unnecessary is that the nitrogen-infused coffee has a sweet creamy taste. When consumed this way, nitro coffee can lower ones calories intake. There are no sweeteners needed to make nitro coffee more favorable. It is perfectly okay the way it is.

Good for Physical and Mental Performance

Let's have a look at the one of the last health benefits of nitro coffee. Medical studies have proven that coffee boosts alertness, mental as well as physical performances. Particularly, drinking nitro coffee increases the after burn effect (post-exercise energy usage or expenditure) due to its cool and refreshing character.

In layman terms, your body keeps burning calories after workouts and at the same time using energy to normalize hormonal changes, recover and relax. Since nitro coffee supplies caffeine and liquid volume quickly, the after burn effect is maximized.

Additionally, coffee improves blood circulation in the brain, and boosts cognitive function. Research by Tufts University (Human Nutrition Research Center on Aging) showed that coffee contains bioactive compounds that could reduce cognitive including motor deficits. The study was conducted using aging rats. It was shown that rats that consumed coffee supplements could accomplished memory tasks better.

Final Words

Nitro coffee undergoes a cold brewing process. Then, it’s saturated with the transparent and odorless gas called nitrogen and packaged in a keg. It is similar to beer because it served from the tap, and it shows well as a sophisticated beverage. Another big bonus is that there is no need for milk, sugar or alcohol. Nitro coffee contains a caffeine content similar to a normal cup of hot coffee. Unlike like most coffee drinks, it is usually served cold. For this reason it is a refreshing choice after an intense workout. It also works as a healthy alternative to other cold beverages.

Is Coffee Healthy?

Health is a major concern for everyone. This is why before putting any beverage in your body, you need to ask yourself whether it will have a negative impact on your overall health. We noted that a large number of people were asking different questions related to how healthy coffee is. This is the major reason which has prompted us to do a thorough research and provide answers to these questions.

What Coffee Does to Your Body

Coffee is derived from a bean. Hence, it contains polyphenols and phytonutrients. These are chemical compounds found in plants which contain antioxidant benefits. Antioxidants improve your health.

Caffeine is the major ingredient found in coffee. When this ingredient enters your bloodstream, it finds its way to your brain. It will work as a stimulant and hence boost both your energy and alertness.

Coffee has been known to suppress appetite. This, in turn, will boost the number of calories that your body burns and hence helping in weight loss. But, you cannot rely on coffee for significant long-term weight loss.

You will get the above benefits when you drink your coffee in moderation. Drinking too much coffee may have a variety of negative effects. These include spiking your heart rate, blood pressure and causing insomnia.

Why Coffee is Good for You

Coffee offers various health benefits. These include the following:

1. Lowers type II diabetes risk – For people who consume at least 6 or more cups of coffee on a daily basis, their risk for type II diabetes is 22% lower.

2. Lowers Alzheimer’s disease risk – There is evidence which points out towards the fact that caffeine has the ability to protect you against Alzheimer’s disease.

3. Lowers the heart disease risk – People who consume 3 to 5 cups of coffee on a daily basis are less likely to have heart disease. People who drink 3 cups of coffee on a daily basis are less likely to develop calcification in their coronary arteries.

4. Reduces colorectal cancer risk – Drinking coffee moderately reduces the risk of developing colorectal cancer by up to 26%.

5. Protection against liver cirrhosis – Coffee has been proven to have liver protecting benefits. These help in lowering the risk of developing liver cirrhosis.

6. Reduces depression – A study by the Harvard School of Public Health determined that women who usually drink at least 4 cups of coffee on a daily basis are 20% less likely to get depressed.

7. It will help increase physical performance and burn fat – Caffeine has the ability to raise your metabolism and also increase the fatty acid oxidation. Caffeine has been proven to increase exercise performance by 11% to 12%.

8. Coffee can make you smarter – Through various controlled studies which have been used to observe the effects of caffeine on a human brain, it has been determined that caffeine has the ability to improve reaction time, mood, vigilance, general brain function, and memory.

Will Coffee Dehydrate You?

This is another frequent question related to how healthy coffee is. The simple answer is that coffee will not dehydrate you. As a matter of fact, drinking coffee will contribute to your daily fluid requirements. Drinking coffee will not cause you to lose more fluids that you are ingesting.

People usually fear that coffee will dehydrate them since it has a mild diuretic effect (causes the need to urinate). This mild need to urinate caused by coffee does not increase the risk of becoming dehydrated. Caffeine is a weak diuretic. People usually acquire tolerance to the caffeine diuretic effect very rapidly. It usually takes about four to five days of regular caffeine intake to acquire this tolerance. What this tells you is that consuming caffeine regularly will not lead to chronic dehydration.

Will Coffee Increase Blood Pressure?

Research has confirmed that caffeine can cause an increase in your blood pressure. This can happen even if you do not have high blood pressure. Up to now, it is not very clear as to what causes the blood pressure to spike. Some researchers stipulate that caffeine may block a hormone that is responsible for keeping arteries widened. Other researchers claim that the spike in blood pressure may be as a result of the caffeine causing the adrenal glands to produce more adrenaline.

People who ingest caffeine regularly usually develop a tolerance for the caffeine. After the tolerance has developed, the caffeine does not cause the blood pressure spike. Therefore, caffeine will not have a long-term effect on your blood pressure.

If you think that caffeine may raise your blood pressure such that it impacts your health too much, you should limit the amount of caffeine that you take on a daily basis. The recommended limit is 200 milligrams every day. This is equivalent to taking only two 8-ounce cups of coffee.

For people who have high blood pressure, it is important that you avoid drink coffee before activities which might naturally increase your blood pressure. These include activities such as lifting weights, exercise, or hard physical labor.

Will Coffee Make Me Fat?

Simply put, coffee when served black will not contribute to gaining weight. This is because black coffee is low in calories. One thing which can cause you to gain extra weight is if you overdo it. If your coffee contains added milk and sugar, you may find yourself gaining weight. You can avoid adding weight by making sure that you record the calories you get from your coffee on a daily basis. You can also keep your weight in check by avoiding calorie-packed coffee drinks.

There is a very easy way to avoid taking calorie-packed coffee. When you drink the regular hot-brewed coffee, you will most likely need to add sugar and milk to make it have a nice taste.

However, when you drink cold brew nitro coffee, you won’t need to add any sugar or milk. Cold brew nitro coffee has a natural flavor which originates from the sugars and oils found in the coffee beans. Simply defined, nitro coffee is coffee that has been brewed using cold water and has been infused with nitrogen.

Our conclusion related to the question how healthy coffee is: All that you do, do it with moderation and enjoy a great cup of coffee knowing that has a good impact on your health. Read more and find out if coffee can produce cancer.

Coffee Trends That Will Dominate 2018

Coffee is an integral part of the food culture, in a landscape that is rapidly changing coffee trends as existing customers age and a generation of new customers take the stage demanding different products, broader services, and more interactive coffee experiences.

As millennials become the most significant spending demographic in the coffee market, they are forcing new coffee trends and changing the way the industry engages with it’s customers. These are closely related to millennial’s leading faster paced lifestyles, being less socially integrated and favoring social media more than older generations. For them, coffee is closely associated with social interactions, and their relationship with their favorite coffee shop or brand, involves an emotional connection. They are more health conscious and more supportive of indie and artisanal products and craft businesses. Brands are responding to this with new products, experiments in flavors, and trying to adapt to the blurring of lines between traditional market segments, such as at-home coffee and on-premise or out-of-home coffee.

Let us look at five key coffee industry coffee trends which are are expected to dominate 2018:

1. Millenials are the New Market Drivers

Millennials love coffee so much that they are driving a global surge in coffee demand. Millennials, who recently became the largest demographic in America after surpassing the baby boomers, consume 44% of all coffee consumed in America. While millennials born in the 80’s started drinking coffee at the average age of around 17, those born after 1995 started at an average age of 14. Unlike the preceding generations for whom coffee was merely a beverage that they drank at home to rouse them in the mornings, millennials drink coffee for the social experience, as well as a definition of personal self.

Millennials don’t just drink coffee; they share their expertise with their peer group through social media and online discussions with others who share their interest in coffee. While Starbucks initiated this cultural phenomenon, of late McDonalds and Dunkin’ Donuts, along with thousands of independent coffee merchants, are trying to cash in for the millennial’s love for java as well.

2. Ready-to-Drink Coffee Segment Becomes Significant

Canned and ready-to-drink (RTD) coffees are seen as the next frontier for coffee growth, and a great field to start a new business. As users eschewed frozen juices and fizzy drinks in favor of packaged coffee, sales of RTD or bottled coffee touched $2.4 billion in 2015 and have continued to mount, according to Bloomberg. One of the reasons for the rising popularity of bottled cold coffee is the increasing health consciousness of millennials which has caused a fall in popularity of sweetened, carbonated beverages. As they achieve higher purchasing power, millennials, who value mobility, are drawn to RTD coffee’s on-the-go convenience and natural functionality.

The coffee trend toward RTD’s still has a lot of untapped potential because of its capability to shift the paradigms of coffee consumption. Previously, breakfast, lunch or work breaks were the only times of coffee consumption. Coffee was closely associated with a break from work. Earlier coffee trends preferences like, flavors, styles and varieties, closely followed the these consumption periods. Similar to canned colas, RTD coffee can be consumed anytime and anywhere without the need to pause ones activity. Additionally, due to the dynamism of its customers, bottled cold coffee is fertile ground for experiments in flavor and ingredient pairings. RTD coffee also extends the cold coffee drinking season beyond just the summer months to any time of the year.

Recognizing the potential value of the ready-to-drink coffee market, most of the major coffee players have jumped into the fray. Dunkin Brands announced its plans for a new range of cold coffee beverages in 2018, entering a market already occupied by the likes of Starbucks, McDonald's, Peet’s and other chains.

3. Nitro Coffee on Tap

As RTD coffee makes it easier to consume coffee anywhere and anytime, on-premise coffee shops are trying to create unique drinking experiences to draw coffee drinkers back to their stores with innovations such as nitro coffee. Nitro coffee is cold coffee, usually from a keg and infused with nitrogen. The nitrogen makes the texture of the coffee creamier and gives it a rich head on the glass much like that of Guinness Stout. Like beer, it is brewed in advance, stored in kegs and served from a draft tap using nitrogen gas as a propellent. It looks like beer, pours like beer, and yet it’s coffee. The nitrogen introduces an beautiful visual effect as well as an interesting mouthfeel. Some drinkers even perceive a sweetness to the brew without sugar being added.

Nitro coffee on tap is also more sustainable then RTD’s due to its reduced landfill waste. Each keg has the potential to save 80 RTD containers from being thrown away. It is quickly being adopted as the drink of choice for health-conscious, coffee drinkers and proponents of sustainability. As nitro coffee grows in popularity, food service venues of all kinds are putting in draft equipment dedicated to Nitro Coffee. This trend appears to be sticking. Besides the obvious outlets, such as coffee bars, bakery’s, offices, hospitals, airports and even stadiums are tapping into the frenzy.

4. Cold Brews Displace Iced Coffee

For many coffee houses, summer is when customers substitute their hot cup of coffee for an iced coffee. Iced coffee sales have been known to exceed hot coffee sales in warm climates when consumers want a cool, vitalizing, refreshing drink. Traditionally iced coffee was yesterday’s leftover coffee stored in the fridge and served with ice. But now a trend is changing how many brewers prepare coffee for cold consumption, it’s called cold brew coffee. Water temperature is substituted for brew time during the brewing process. Traditional cold brew is made by steeping ground coffee in room temperature water for a period of 8 to 20 hours. The idea is that without the high heat, fewer compounds are extracted out from the coffee grounds, resulting in a less acidic and sweeter taste. This cold steeped coffee is then chilled and served cold. The jury is still out on the value of the process, but the cold brew space is ripe for innovation. Brewers are inventing new methods for extraction using both hot and cold methods or combinations of the two and it’s all loosely considered to be “cold brew”.

One such company, Bona Fide Brewing Company in California, has a patented process that produces food-safe cold, flat and nitrogenated coffee, packaged in tamper-proof beer kegs that are flavor stable at room temperatures for 90 days. They reportedly even sell kegs of nitro coffee on Amazon, a noteworthy industry first. Innovations like this will likely lead to continued growth in this category. Cold coffee is extremely popular, especially among millennials because it combines mass market appeal with indie craft. A Mintel report claims that sales jumped up 580% between 2011 and 2016. Cold brew and Nitro Coffee are both expected to grow briskly as a new coffee trends in 2018 with everyone from the large coffee chains to craft coffee bars serving up cold brews.

5. The (Continued) Rise of Specialty Coffee

Coffee drinkers are continuing the two generation trend to favor more high-quality coffee, with about 59% of coffee consumed daily in the US being specialty (gourmet). Unlike the past decades where one could only buy specialty coffee from a few companies, people are consuming coffees which have unique flavors, specific origins and come at a premium price. Consumer coffee trends, within the larger overall trend of specialty coffee, recognize the roles of the producer and the roaster in producing the perfect cup of coffee.

Specialty coffee sub-trends also emphasize direct relationships with coffee farmers, sustainable farming methods and even technology in order to recognize, and pay for, their effort and care. As coffee drinkers prioritize flavor and the drinking experience, the door has opened for specialty coffees chosen from a wide selection of sources and varieties from all over the world. An example of this is direct trade coffee where coffee roasters deal directly with the coffee producer to get access to the best of the coffee crop. This process is thought to eliminate the middleman and give the producer a larger share of the profits. As an increasing number of people see drinking coffee as a necessary luxury rather than a cheap fix to get through their day, growth in the consumption of specialty coffee products is expected to continue, according to the Specialty Coffee Association.