Thanks for your comment. Yes, we really need a more open dialogue between doctors and patients. And a way to translate research findings into the clinics much quicker than currently.
]]>Hi Andrea. I cannot give specific advice online. There are so many things to consider that are part of the picture, including your diet. But I encourage you to find a healthcare practitioner and do some testing.
]]>You can stay on stay one as long as you need to. You should still see some benefit. You could also try moving to stage 2 without the yogurt, if that is your concern.
]]>Without knowing how you make it and the ingredients/probiotics you use, I wouldn’t know. Check with your suppliers.
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