Advertise with Googlier.comNutrition Coaching Secrets with Jason PhillipsThu, 11 Dec 2025 02:11:44 +0000Thu, 11 Dec 2025 02:11:44 +0000Libsyn RSSgen 1.0
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enhttp://ncsecrets.libsyn.com/websitehttps://static.libsyn.com/p/assets/4/6/2/9/46295fbaa2f2c243/NCS_Podcast_Cover_Art_-_FINAL_SIZING.pngNutrition Coaching Secrets with Jason PhillipsJason PhillipstrueJason Phillipsinfo@operationpodcast.comepisodicnoNCS 038: Jason Phillips Deconstructs How To Build and Scale A Profitable Nutrition Coaching BusinessJason Phillips Deconstructs How To Build and Scale A Profitable Nutrition Coaching BusinessThu, 02 Dec 2021 05:00:00 +0000Knowing how to transform potential clients into actual clients is what makes a difference when building a nutrition coaching business. This is the turning point to actually scale a business and make it a profitable source of income. The reality is that everyone knows where clients are hiding: Instagram, Facebook groups, the gym, your inner circle of friends… but only a few coaches actually know how to convert their audience into paying clients. In this episode of the Nutrition Coaching Secrets, Jason explains how to scale a nutrition coaching business, focusing on leads generation and leads cultivation. Tune in!
In this episode you will learn:
Key points to identify where your potential clients are hiding and how to transform this organic audience into paying clients;
The importance of not only generating leads and cultivating leads, but also maximizing value and being helpful to them.
]]>Knowing how to transform potential clients into actual clients is what makes a difference when building a nutrition coaching business. This is the turning point to actually scale a business and make it a profitable source of income. The reality is that everyone knows where clients are hiding: Instagram, Facebook groups, the gym, your inner circle of friends… but only a few coaches actually know how to convert their audience into paying clients. In this episode of the Nutrition Coaching Secrets, Jason explains how to scale a nutrition coaching business, focusing on leads generation and leads cultivation. Tune in!
In this episode you will learn:
Key points to identify where your potential clients are hiding and how to transform this organic audience into paying clients;
The importance of not only generating leads and cultivating leads, but also maximizing value and being helpful to them.
]]>12:57false38fullJason PhillipsNCS 037: Adam Schafer Explains How to Start a Successful Online Fitness BusinessAdam Schafer Explains How to Start a Successful Online Fitness BusinessThu, 25 Nov 2021 05:00:00 +0000Success does not come easily if you are an online business owner. Managing clients and potential clients, producing engaging and helpful content, dealing with legalities and financial stuff, and creating lasting results for people sometimes just seems a lot. But, in order to maintain and keep a business running and achieve certain levels of success, you have to just start from the beginning. In this episode, Adam Schafer explains exactly that: how to start a successful online fitness business, using your knowledge and expertise to impact other people. Tune in to learn more!
In this episode you will learn:
The right and necessary actions to take and thoughts to have in order to step into confidence and finally start an online business that will bring you not only money autonomy but also time/place freedom.
]]>Success does not come easily if you are an online business owner. Managing clients and potential clients, producing engaging and helpful content, dealing with legalities and financial stuff, and creating lasting results for people sometimes just seems a lot. But, in order to maintain and keep a business running and achieve certain levels of success, you have to just start from the beginning. In this episode, Adam Schafer explains exactly that: how to start a successful online fitness business, using your knowledge and expertise to impact other people. Tune in to learn more!
In this episode you will learn:
The right and necessary actions to take and thoughts to have in order to step into confidence and finally start an online business that will bring you not only money autonomy but also time/place freedom.
]]>13:50false37fullJason PhillipsNCS 036: How to Grow Your Social Media Following As a Nutrition Coach (Made Simple)How to Grow Your Social Media Following As a Nutrition Coach (Made Simple)Thu, 18 Nov 2021 05:00:00 +0000Social media is a powerful tool to grow a business. However, the most common problem that the majority of people face when it comes to social media is not having a huge following. How will my content – and my services – reach a large amount of people if I can't grow my numbers? In this episode of the Nutrition Coaching Secrets podcast, you are going to learn how to grow your social media following by taking messy action, removing expectations and being patient. As long as you post good content consistently and embrace the process, people will start to pay attention to you and trust you. That's when they will be ready to invest with you.
In this episode you will learn:
The right mindset to adopt when it comes to growing your social media following;
How to be motivated to create and post content consistently in order for people to pay attention to you.
]]>Social media is a powerful tool to grow a business. However, the most common problem that the majority of people face when it comes to social media is not having a huge following. How will my content – and my services – reach a large amount of people if I can't grow my numbers? In this episode of the Nutrition Coaching Secrets podcast, you are going to learn how to grow your social media following by taking messy action, removing expectations and being patient. As long as you post good content consistently and embrace the process, people will start to pay attention to you and trust you. That's when they will be ready to invest with you.
In this episode you will learn:
The right mindset to adopt when it comes to growing your social media following;
How to be motivated to create and post content consistently in order for people to pay attention to you.
]]>11:49false36fullJason PhillipsNCS 035: What It Really Takes to Get into Online Nutrition CoachingWhat It Really Takes to Get into Online Nutrition CoachingFri, 08 Oct 2021 19:00:00 +0000Nutrition coaching is a great option for those willing to help people with their eating habits. If you have been through a fat loss transformation yourself or have years of expertise on the basics of nutrition, it is perfectly normal to invest in a coaching career… and while there isn't a formal education to become a nutrition coach, you certainly should be certificated. It's also good to know that you cannot (or should not) prescribe someone a diet protocol, but you can always guide your client through good advice and give them the right tools in order to assist them through their goals. In this episode of the Nutrition Coaching Secrets Podcast, Jason gives you the do's and dont's of nutrition coaching and what it really takes to get into this field.
In this episode you will learn:
What you can and cannot do when working as a nutrition coach for people wanting to change their body composition;
How you can get into online nutrition coaching, and what types of education & certifications you need in order to have clients;
The difference between the scope of practice of a nutritionist and a nutrition coach (Advice vs. prescription).
If you're a current Nutrition, Fitness, Health & Wellness Coach, or striving to be one in the next 6 months, check out the Nutrition Coaching Secrets Facebook Group.
]]>Nutrition coaching is a great option for those willing to help people with their eating habits. If you have been through a fat loss transformation yourself or have years of expertise on the basics of nutrition, it is perfectly normal to invest in a coaching career… and while there isn't a formal education to become a nutrition coach, you certainly should be certificated. It's also good to know that you cannot (or should not) prescribe someone a diet protocol, but you can always guide your client through good advice and give them the right tools in order to assist them through their goals. In this episode of the Nutrition Coaching Secrets Podcast, Jason gives you the do's and dont's of nutrition coaching and what it really takes to get into this field.
In this episode you will learn:
What you can and cannot do when working as a nutrition coach for people wanting to change their body composition;
How you can get into online nutrition coaching, and what types of education & certifications you need in order to have clients;
The difference between the scope of practice of a nutritionist and a nutrition coach (Advice vs. prescription).
If you're a current Nutrition, Fitness, Health & Wellness Coach, or striving to be one in the next 6 months, check out the Nutrition Coaching Secrets Facebook Group.
]]>09:12false35fullJason PhillipsNCS 034: How to Create an Offer That Actually Converts New ClientsHow to Create an Offer That Actually Converts New ClientsFri, 24 Sep 2021 07:00:00 +0000If you have an online business created to help people understand their nutrition, eating habits and fitness abilities you know what coaching is all about. What most people don't know is that coaching has nothing to do with converting new clients. Converting people in your audience into paying clients starts with your initial offer so step away from the mentality that you need to focus on coaching and start focusing on offer creation. In this NCI & Mind Pump collab, you will listen to the whole discussion about product and service creation, how to guarantee results for your clients, how to differentiate yourself from other coaches, and much more… Tune in!
In this episode you will learn:
The importance of focusing on the results the client will get instead of the process you will take them through;
How to create a unique business model, setting yourself apart from the hundreds of fitness & nutrition coaches out there;
Jason sheds some light on how coaches need to stop selling coaching, and start paying attention to offer creation;
How to create an offer that actually converts new clients.
If you're a current Nutrition, Fitness, Health & Wellness Coach, or striving to be one in the next 6 months, check out the Nutrition Coaching Secrets Facebook Group.
]]>If you have an online business created to help people understand their nutrition, eating habits and fitness abilities you know what coaching is all about. What most people don't know is that coaching has nothing to do with converting new clients. Converting people in your audience into paying clients starts with your initial offer so step away from the mentality that you need to focus on coaching and start focusing on offer creation. In this NCI & Mind Pump collab, you will listen to the whole discussion about product and service creation, how to guarantee results for your clients, how to differentiate yourself from other coaches, and much more… Tune in!
In this episode you will learn:
The importance of focusing on the results the client will get instead of the process you will take them through;
How to create a unique business model, setting yourself apart from the hundreds of fitness & nutrition coaches out there;
Jason sheds some light on how coaches need to stop selling coaching, and start paying attention to offer creation;
How to create an offer that actually converts new clients.
If you're a current Nutrition, Fitness, Health & Wellness Coach, or striving to be one in the next 6 months, check out the Nutrition Coaching Secrets Facebook Group.
]]>01:19:39false34fullJason PhillipsNCS 033: How to Build Your $10K per Month Coaching MachineHow to Build Your $10K per Month Coaching MachineThu, 16 Sep 2021 07:00:00 +0000In this episode of the Nutrition Coaching Secrets podcast, you will listen to another online training hosted by Jason where he explains the importance of having a system that works and how to develop one. The first step to get results for clients is to have a compelling offer, turn that offer into something irresistible and unique, and charge the corresponding amount of its worth – which you know is a lot. By answering questions and giving specific details, Jason also talks about client nurture frameworks, converting sales calls, how to collect leads through written content and Facebook groups, and how to combine all of this into a coaching machine that creates money independently and works completely by itself. Tune in!
In this episode you will learn:
How to come up with a coaching offer that is simple, compelling, and different from what all the other nutrition and fitness coaches are implementing right now;
The exact methods to develop a "coaching machine" that combines the product or service you offer, the content you share with your audience, and the content you share to grow your audience;
Why you don't think you can guarantee results for your clients and how you need to look at your initial offer to fix that;
Why you need to subvert the expectations of the person you are having a sales call with, and finally turn the person into a paying client
If you're a current Nutrition, Fitness, Health & Wellness Coach, or striving to be one in the next 6 months, check out the Nutrition Coaching Secrets Facebook Group.
]]>In this episode of the Nutrition Coaching Secrets podcast, you will listen to another online training hosted by Jason where he explains the importance of having a system that works and how to develop one. The first step to get results for clients is to have a compelling offer, turn that offer into something irresistible and unique, and charge the corresponding amount of its worth – which you know is a lot. By answering questions and giving specific details, Jason also talks about client nurture frameworks, converting sales calls, how to collect leads through written content and Facebook groups, and how to combine all of this into a coaching machine that creates money independently and works completely by itself. Tune in!
In this episode you will learn:
How to come up with a coaching offer that is simple, compelling, and different from what all the other nutrition and fitness coaches are implementing right now;
The exact methods to develop a "coaching machine" that combines the product or service you offer, the content you share with your audience, and the content you share to grow your audience;
Why you don't think you can guarantee results for your clients and how you need to look at your initial offer to fix that;
Why you need to subvert the expectations of the person you are having a sales call with, and finally turn the person into a paying client
If you're a current Nutrition, Fitness, Health & Wellness Coach, or striving to be one in the next 6 months, check out the Nutrition Coaching Secrets Facebook Group.
]]>48:51false33fullJason PhillipsNCS 032: 3 Secrets to Having Your First $25K Month as a Nutrition Coach3 Secrets to Having Your First $25K Month as a Nutrition CoachFri, 10 Sep 2021 21:07:57 +0000In this episode of the Nutrition Coaching Secrets podcast, you will listen to an online training hosted by Jason where he gives the participants a very thorough discussion on nutrition coaching, creating convertible offers, finding leads and aligning your social media content with your offer… all of that integrated into 3 simple steps. Jason also answers a variety of questions, which you might find to be the same questions you have. By tuning in you will learn some of the secrets you should apply to your business to make more impact and create money along the way!
In this episode you will learn:
How to generate leads in your coaching business who are ready to invest, ready to go all in, and eager to make sustainable and definite changes in their nutrition habits;
How to make sure you are making the most out of your offer and how to guarantee your client is satisfied and following the process;
How to come up with good content that resonates with your audience, making them trust you, like you, and ready to invest with you;
How to elaborate an irresistible offer that will attract the right people and will inspire them to achieve their goals no matter what.
]]>In this episode of the Nutrition Coaching Secrets podcast, you will listen to an online training hosted by Jason where he gives the participants a very thorough discussion on nutrition coaching, creating convertible offers, finding leads and aligning your social media content with your offer… all of that integrated into 3 simple steps. Jason also answers a variety of questions, which you might find to be the same questions you have. By tuning in you will learn some of the secrets you should apply to your business to make more impact and create money along the way!
In this episode you will learn:
How to generate leads in your coaching business who are ready to invest, ready to go all in, and eager to make sustainable and definite changes in their nutrition habits;
How to make sure you are making the most out of your offer and how to guarantee your client is satisfied and following the process;
How to come up with good content that resonates with your audience, making them trust you, like you, and ready to invest with you;
How to elaborate an irresistible offer that will attract the right people and will inspire them to achieve their goals no matter what.
]]>01:11:17false32fullJason PhillipsNCS 031: How Do You Know When It's Time to Stop Dieting?How Do You Know When It's Time to Stop Dieting?Thu, 02 Sep 2021 22:15:15 +0000So, you have a goal, you are mentally prepared and physically ready to start a diet, and everything is in place to start, but… how do you know how long the diet will last? How do you know when it's time to stop the diet phase? Despite being a tricky question, it's much easier to give up the "starting/stopping" notion and start facing it as a lifestyle. In this episode, Jason explains the concept of seasons and how you can implement it depending on your goal and on the timeline to hit that goal.
In this episode you will learn:
How to switch the mentality of "diet" and turn it into "lifestyle", and how you can adjust your goal (weight loss, strength gain, muscle mass gain, etc) using the concept of "seasons".
If you're a current Nutrition, Fitness, Health & Wellness Coach, or striving to be one in the next 6 months, check out the Nutrition Coaching Secrets Facebook Group.
]]>So, you have a goal, you are mentally prepared and physically ready to start a diet, and everything is in place to start, but… how do you know how long the diet will last? How do you know when it's time to stop the diet phase? Despite being a tricky question, it's much easier to give up the "starting/stopping" notion and start facing it as a lifestyle. In this episode, Jason explains the concept of seasons and how you can implement it depending on your goal and on the timeline to hit that goal.
In this episode you will learn:
How to switch the mentality of "diet" and turn it into "lifestyle", and how you can adjust your goal (weight loss, strength gain, muscle mass gain, etc) using the concept of "seasons".
If you're a current Nutrition, Fitness, Health & Wellness Coach, or striving to be one in the next 6 months, check out the Nutrition Coaching Secrets Facebook Group.
]]>08:12false31fullJason PhillipsNCS 030: Can Eating Too Little Damage Your Metabolism? (The TRUTH)Can Eating Too Little Damage Your Metabolism? (The TRUTH)Thu, 19 Aug 2021 07:00:00 +0000The human body, despite being very adaptable, was not made to be super lean or to lose a big amount of fat. Its primary goal is to keep functioning no matter what. When you enter a sustainable fat loss phase, your metabolism will regulate itself, focusing mainly on survival. At the same time, a super restricted diet will also influence the metabolism – that's why an individual eating too little will have trouble burning fat. In this episode, Jason explains the concept of metabolic alteration, metabolic damage, and how you can recover from it with the right tools.
In this episode you will learn:
What a super restricted diet will do to your metabolism and why it's so important to consider all the variables when entering a fat loss phase.
If you're a current Nutrition, Fitness, Health & Wellness Coach, or striving to be one in the next 6 months, check out the Nutrition Coaching Secrets Facebook Group.
]]>The human body, despite being very adaptable, was not made to be super lean or to lose a big amount of fat. Its primary goal is to keep functioning no matter what. When you enter a sustainable fat loss phase, your metabolism will regulate itself, focusing mainly on survival. At the same time, a super restricted diet will also influence the metabolism – that's why an individual eating too little will have trouble burning fat. In this episode, Jason explains the concept of metabolic alteration, metabolic damage, and how you can recover from it with the right tools.
In this episode you will learn:
What a super restricted diet will do to your metabolism and why it's so important to consider all the variables when entering a fat loss phase.
If you're a current Nutrition, Fitness, Health & Wellness Coach, or striving to be one in the next 6 months, check out the Nutrition Coaching Secrets Facebook Group.
]]>06:51false30fullJason PhillipsNCS 029: How To Track Alcohol, The Right WayHow To Track Alcohol, The Right WayThu, 12 Aug 2021 07:00:00 +0000A sustainable and enjoyable diet philosophy includes social life and drinking alcohol from time to time. However, that doesn't mean we should ignore its calories and not actually track the macros. Considering that 1 gram of alcohol equals 7 calories, it should be an easy thing to do to add this number to your caloric intake and make the required changes. In this episode, Jason teaches you the exact right way to track alcohol without abandoning your fitness goals.
In this episode you will learn:
How you can track alcoholic drinks and how to make the total calories derived from these drinks fit in your daily caloric intake.
If you're a current Nutrition, Fitness, Health & Wellness Coach, or striving to be one in the next 6 months, check out the Nutrition Coaching Secrets Facebook Group.
]]>A sustainable and enjoyable diet philosophy includes social life and drinking alcohol from time to time. However, that doesn't mean we should ignore its calories and not actually track the macros. Considering that 1 gram of alcohol equals 7 calories, it should be an easy thing to do to add this number to your caloric intake and make the required changes. In this episode, Jason teaches you the exact right way to track alcohol without abandoning your fitness goals.
In this episode you will learn:
How you can track alcoholic drinks and how to make the total calories derived from these drinks fit in your daily caloric intake.
If you're a current Nutrition, Fitness, Health & Wellness Coach, or striving to be one in the next 6 months, check out the Nutrition Coaching Secrets Facebook Group.
]]>04:41false29fullJason PhillipsNCS 028: The Perfect Fat Loss Calorie CalculatorThe Perfect Fat Loss Calorie CalculatorThu, 05 Aug 2021 16:00:46 +0000When setting up our total daily caloric intake to help us lose fat and maintain muscle mass, it's really important to know our starting point. If you eat too little you won't get results, if you eat above your maintenance level, it's not good either… So, how do you find balance? How to find the most accurate number of calories that your body needs in order to start burning fat? In this episode, Jason gives you the most used formulas and methodologies to use with yourself or to help your coaching clients.
In this episode you will learn:
What are the right methods you should be applying with yourself and with clients to help with fat loss, muscle gain, and body composition change overall.
If you're a current Nutrition, Fitness, Health & Wellness Coach, or striving to be one in the next 6 months, check out the Nutrition Coaching Secrets Facebook Group.
]]>When setting up our total daily caloric intake to help us lose fat and maintain muscle mass, it's really important to know our starting point. If you eat too little you won't get results, if you eat above your maintenance level, it's not good either… So, how do you find balance? How to find the most accurate number of calories that your body needs in order to start burning fat? In this episode, Jason gives you the most used formulas and methodologies to use with yourself or to help your coaching clients.
In this episode you will learn:
What are the right methods you should be applying with yourself and with clients to help with fat loss, muscle gain, and body composition change overall.
If you're a current Nutrition, Fitness, Health & Wellness Coach, or striving to be one in the next 6 months, check out the Nutrition Coaching Secrets Facebook Group.
]]>07:42false28fullJason PhillipsNCS 027: What Foods to Eat to Burn FatWhat Foods to Eat to Burn FatThu, 29 Jul 2021 07:00:00 +0000While fat loss can be a simple journey when following through consistently, there are a lot of myths revolving around the fat loss process. One of the most common mistakes people make is assuming that there are specific foods, or types of foods, that have the power to eliminate fat from the body just by being consumed. In this episode, Jason explains why this misconception occurs and what you can do to actually start reaching your fat loss goals.
In this episode you will learn:
The context behind an actual fat loss process,
What actions need to be taken in order to achieve success, and
How the myth of "food to burn fat" is a misconception for a lot of people
If you're a current Nutrition, Fitness, Health & Wellness Coach, or striving to be one in the next 6 months, check out the Nutrition Coaching Secrets Facebook Group.
]]>While fat loss can be a simple journey when following through consistently, there are a lot of myths revolving around the fat loss process. One of the most common mistakes people make is assuming that there are specific foods, or types of foods, that have the power to eliminate fat from the body just by being consumed. In this episode, Jason explains why this misconception occurs and what you can do to actually start reaching your fat loss goals.
In this episode you will learn:
The context behind an actual fat loss process,
What actions need to be taken in order to achieve success, and
How the myth of "food to burn fat" is a misconception for a lot of people
If you're a current Nutrition, Fitness, Health & Wellness Coach, or striving to be one in the next 6 months, check out the Nutrition Coaching Secrets Facebook Group.
]]>06:59false27fullJason PhillipsNCS 026: Nutritionist VS Nutrition Coach (Major Difference)Nutritionist VS Nutrition Coach (Major Difference)Mon, 17 May 2021 07:00:00 +0000When it comes to nutrition and eating habits, two models of professionals can assist you in some way: aNutritionistand aNutrition Coach. While one has a more analytical approach - examining types of diet and food intake - the other focuses on the "whys", encouraging habit changing and new ways of thinking. In this episode, Jason explains the difference between these two professionals and the work methods of each one.
]]>When it comes to nutrition and eating habits, two models of professionals can assist you in some way: a Nutritionist and a Nutrition Coach. While one has a more analytical approach - examining types of diet and food intake - the other focuses on the "whys", encouraging habit changing and new ways of thinking. In this episode, Jason explains the difference between these two professionals and the work methods of each one.
In this episode you will learn:
Differences between nutritionist and nutrition coach;
Work methodology of each one;
Reasons why you can benefit from these two professionals.
]]>05:40false26fullJason PhillipsNCS 025: Metabolic Adaptation 101Metabolic Adaptation 101Mon, 10 May 2021 07:00:00 +0000In today's episode Jason goes over metabolic adaptation and why you shouldn't be scared of it. Metabolic adaptation is normal and is supposed to happen! It is the body's natural response to navigation away from homeostasis. He goes in depth about the different effects that can happen to the body when a change in nutrition or training takes place, and how to protect your body against it.
Jason explains how even though we shouldn't fear metabolic adaptation, we do need to be worried when certain effects don't show up. When your body has adapted to lower calorie ranges, you will need to periodize so that you don't stay there forever or create metabolic issues. He explains how there needs to be diet breaks, and also to make them strategic to guard against metabolic adaptation.Enjoy this quick and informative episode and change the way you think about metabolic adaptation!
]]>In today's episode Jason goes over metabolic adaptation and why you shouldn't be scared of it. Metabolic adaptation is normal and is supposed to happen! It is the body's natural response to navigation away from homeostasis. He goes in depth about the different effects that can happen to the body when a change in nutrition or training takes place, and how to protect your body against it.
Jason explains how even though we shouldn't fear metabolic adaptation, we do need to be worried when certain effects don't show up. When your body has adapted to lower calorie ranges, you will need to periodize so that you don't stay there forever or create metabolic issues. He explains how there needs to be diet breaks, and also to make them strategic to guard against metabolic adaptation.Enjoy this quick and informative episode and change the way you think about metabolic adaptation!
]]>07:02false25fullJason PhillipsNCS 024: Nutrition Q&A with Jason: Optimal Protein Amount Per Meal, Ramadan Nutrition Strategy, and MORE!Nutrition Q&A with Jason: Optimal Protein Amount Per Meal, Ramadan Nutrition Strategy, and MORE!Thu, 06 May 2021 07:00:00 +0000In this episode of the Nutrition Coaching Secrets Podcast, Jason and Tommy spill the beans to set you up for success! Today, Jason explains nutrition strategy during Ramadan,ideal post workout nutrition strategy for Cross Fit Athletes, how much protein to consume each meal, how to prep for the NCI Health and Nutrition Certification, and introduces his new Limitless Sleep Supplement. With each of these questions, Jason discusses the intricate details of what phase of your season you should be in, optimization, and expectations of each.
Enjoy this enlightening episode as Jason answers questions from listeners and breaks down each one. If you have any questions you would like to have answered on the podcast, comment below the episode and send in for the next Q&A episode! As always, put impact over everything and make sure to follow on social media for more information, and a chance to win UFC tickets!
In this episode you will learn:
Ramadan Nutrition Strategy
Ideal post workout nutrition strategy for Cross Fit Athlete
Athlete Vs. Training modality
How much protein to consume each meal
How to prep for NCI as first Health and Nutrition Cert.
]]>In this episode of the Nutrition Coaching Secrets Podcast, Jason and Tommy spill the beans to set you up for success! Today, Jason explains nutrition strategy during Ramadan, ideal post workout nutrition strategy for Cross Fit Athletes, how much protein to consume each meal, how to prep for the NCI Health and Nutrition Certification, and introduces his new Limitless Sleep Supplement. With each of these questions, Jason discusses the intricate details of what phase of your season you should be in, optimization, and expectations of each.
Enjoy this enlightening episode as Jason answers questions from listeners and breaks down each one. If you have any questions you would like to have answered on the podcast, comment below the episode and send in for the next Q&A episode! As always, put impact over everything and make sure to follow on social media for more information, and a chance to win UFC tickets!
In this episode you will learn:
Ramadan Nutrition Strategy
Ideal post workout nutrition strategy for Cross Fit Athlete
Athlete Vs. Training modality
How much protein to consume each meal
How to prep for NCI as first Health and Nutrition Cert.
]]>30:33false24fullJason PhillipsNCS 023: How Jason Made $100,000 In 1 HourHow Jason Made $100,000 In 1 HourMon, 26 Apr 2021 07:00:00 +0000In today's episode, Jason and Tommy discuss the multiple ways to be able to make $100,000 in an hour and end with a short Q & A session. They cover topics like doing webinars, training, providing value, overdelivering, communicating your message, understanding the pain possibility, and strategizing using the ascension model. Jason discusses the importance of not being transactional and focuses on the value you provide in the long run. When providing value, you also have to consider low ticket vs. high ticket sales and when the right time is to use them in your coaching business.
During the Q & A, Jason answers questions that cover the top 3 mistakes he made in his coaching business, his thoughts on having different avatars, his biggest mentor, finding the ideal client, scaling your business, and the biggest misconception in the nutrition industry. If you're a current and/or up and coming coach stick around to learn from the valuable topics and great insights discussed in this episode!
]]>In today's episode, Jason and Tommy discuss the multiple ways to be able to make $100,000 in an hour and end with a short Q & A session. They cover topics like doing webinars, training, providing value, overdelivering, communicating your message, understanding the pain possibility, and strategizing using the ascension model. Jason discusses the importance of not being transactional and focuses on the value you provide in the long run. When providing value, you also have to consider low ticket vs. high ticket sales and when the right time is to use them in your coaching business.
During the Q & A, Jason answers questions that cover the top 3 mistakes he made in his coaching business, his thoughts on having different avatars, his biggest mentor, finding the ideal client, scaling your business, and the biggest misconception in the nutrition industry. If you're a current and/or up and coming coach stick around to learn from the valuable topics and great insights discussed in this episode!
]]>39:20false23fullJason PhillipsNCS 022: Organic Lead Generation for Nutrition CoachesOrganic Lead Generation for Nutrition CoachesThu, 22 Apr 2021 07:00:00 +0000In this episode, Jason, Zach, and Tommy discuss organic lead generation and how to approach it. Zach explains the slow process of organic lead generation and how it stops many coaches from even starting. Having the right mindset is so important when growing a business, and Zach's approach of looking at organic lead generation from a macro perspective is key for investing in your brand and future.Jason touches on this further explaining that organic lead generation is not hyper transactional and the importance of rethinking the strategy behind it.
Jason also compares organic lead generation to paid marketing; he explains how both can be successful, in their own way as long as patience is present. Jason explains how patience coupled with his 5 steps of conversion can lead to the ultimate goal of making the sale and reaching success. By following these amazing tips and links below you can reach success faster, but since there is no hack or short cut to success, keep in mind that patience is key!
]]>In this episode, Jason, Zach, and Tommy discuss organic lead generation and how to approach it. Zach explains the slow process of organic lead generation and how it stops many coaches from even starting. Having the right mindset is so important when growing a business, and Zach's approach of looking at organic lead generation from a macro perspective is key for investing in your brand and future. Jason touches on this further explaining that organic lead generation is not hyper transactional and the importance of rethinking the strategy behind it.
Jason also compares organic lead generation to paid marketing; he explains how both can be successful, in their own way as long as patience is present. Jason explains how patience coupled with his 5 steps of conversion can lead to the ultimate goal of making the sale and reaching success. By following these amazing tips and links below you can reach success faster, but since there is no hack or short cut to success, keep in mind that patience is key!
]]>27:31false22fullJason PhillipsNCS 021: Cycle Syncing Explained with Jenn MarkerCycle Syncing Explained with Jenn MarkerThu, 15 Apr 2021 07:00:00 +0000In today's episode cycle syncing expert Jenn Marker shares how she discovered this phenomenal process and linked seed cycling to improvements in cycle syncing. Jenn has been in the fitness industry 10+ years and eventually got into CrossFit. She developed a process that specifies what type of exercise to do through each phase of the cycle. She then wanted to harness nutrition to this process and sync everything together to achieve optimal hormone function, which led her to seed cycling. Using certain seeds you can support the hormones and detox the unnecessary ones which assist in achieving optimum hormone function. Jenn is truly passionate about this topic and believes it has so much application to make women amazing in every aspect of life and everything that they do. Listen in to find out why she began researching these topics, how she became an expert in them, discovering her own hormone cycle, all about her journey as a CrossFitter and the technique Jenn shares to calm the body to help decrease inflammation.
]]>In today's episode cycle syncing expert Jenn Marker shares how she discovered this phenomenal process and linked seed cycling to improvements in cycle syncing. Jenn has been in the fitness industry 10+ years and eventually got into CrossFit. She developed a process that specifies what type of exercise to do through each phase of the cycle. She then wanted to harness nutrition to this process and sync everything together to achieve optimal hormone function, which led her to seed cycling. Using certain seeds you can support the hormones and detox the unnecessary ones which assist in achieving optimum hormone function. Jenn is truly passionate about this topic and believes it has so much application to make women amazing in every aspect of life and everything that they do. Listen in to find out why she began researching these topics, how she became an expert in them, discovering her own hormone cycle, all about her journey as a CrossFitter and the technique Jenn shares to calm the body to help decrease inflammation.
]]>39:44false21fullJason PhillipsNCS 020: How To Periodize Your Nutrition Coaching BusinessHow To Periodize Your Nutrition Coaching BusinessMon, 12 Apr 2021 07:00:00 +0000In today's episode, Jason and Tommy go over the fundamental steps in creating a successful nutrition coaching business. Jason explains the 7 elements that coaches should be able to identify about their nutrition coaching business to create success. Jason compares the business process to athletes' seasons: there is a pre season, in season, and postseason in business just like athletic training or nutrition. Tommy and Jason also discuss the hustle and grind culture and how Tommy got to a place of balance after hustling hard for his business. They explain how the seasons of business are cyclical and a process that should keep repeating itself with new goals each year. Enjoy this episode and be sure to take notes to help you put impact over everything!
In this episode you will learn:
7 elements you should know for your Coaching business
]]>In today's episode, Jason and Tommy go over the fundamental steps in creating a successful nutrition coaching business. Jason explains the 7 elements that coaches should be able to identify about their nutrition coaching business to create success. Jason compares the business process to athletes' seasons: there is a pre season, in season, and postseason in business just like athletic training or nutrition. Tommy and Jason also discuss the hustle and grind culture and how Tommy got to a place of balance after hustling hard for his business. They explain how the seasons of business are cyclical and a process that should keep repeating itself with new goals each year. Enjoy this episode and be sure to take notes to help you put impact over everything!
In this episode you will learn:
7 elements you should know for your Coaching business
]]>23:59false20fullJason PhillipsNCS 019: 3 Online Nutrition Coaching Business Strategies That EVERY Nutrition Coach Needs To Know3 Online Nutrition Coaching Business Strategies That EVERY Nutrition Coach Needs To KnowThu, 08 Apr 2021 07:00:00 +0000In this episode Jason and producer Tommy go over 3 strategies that you should know as an Online Nutrition Coach. They talk about generating conversation, acquiring and implementing new skills, and building a business that runs like a machine. Jason gets into the importance of generating conversation and how there are four main questions to ask yourself to ensure success. The next strategy is overlooked by so many online coaches who are focusing on the wrong things - acquiring the skills and implementing them makes you more valuable and opens so many more doors. The third strategy is having your business work as a machine and not a series of transactions. Without a business strategy, process, or patience; it's much harder to grow your business. Take notes and enjoy these amazing tips that Jason and Tommy discuss to help you put impact over everything!
]]>In this episode Jason and producer Tommy go over 3 strategies that you should know as an Online Nutrition Coach. They talk about generating conversation, acquiring and implementing new skills, and building a business that runs like a machine. Jason gets into the importance of generating conversation and how there are four main questions to ask yourself to ensure success. The next strategy is overlooked by so many online coaches who are focusing on the wrong things - acquiring the skills and implementing them makes you more valuable and opens so many more doors. The third strategy is having your business work as a machine and not a series of transactions. Without a business strategy, process, or patience; it's much harder to grow your business. Take notes and enjoy these amazing tips that Jason and Tommy discuss to help you put impact over everything!
]]>30:34false19fullJason PhillipsNCS 018: 5 Crazy Simple Steps To Get More Nutrition Clients5 Crazy Simple Steps To Get More Nutrition ClientsMon, 05 Apr 2021 07:00:00 +0000In today's episode, Jason goes over the 5 stages of client conversion. He also talks about what to do in each of these 5 stages to help you be successful. In this mini-episode he goes into details of each stage and how to create inbound/outbound messaging, self confidence, having an origin story, and letting your client get to know you. The client acquisition process can be overwhelming, but becomes more simplified as Jason runs through these 5 steps. Grab your pen and paper to take notes!
In this episode you will learn:
What the 5 Stages of client conversion are
Details about these 5 steps
How to put the '5 Crazy Simple Steps' into practice
]]>In today's episode, Jason goes over the 5 stages of client conversion. He also talks about what to do in each of these 5 stages to help you be successful. In this mini-episode he goes into details of each stage and how to create inbound/outbound messaging, self confidence, having an origin story, and letting your client get to know you. The client acquisition process can be overwhelming, but becomes more simplified as Jason runs through these 5 steps. Grab your pen and paper to take notes!
In this episode you will learn:
What the 5 Stages of client conversion are
Details about these 5 steps
How to put the '5 Crazy Simple Steps' into practice
]]>09:10false18fullJason PhillipsNCS 017: This Issue is Hurting Your Nutrition Coaching BusinessThis Issue is Hurting Your Nutrition Coaching BusinessThu, 01 Apr 2021 07:00:00 +0000Zach Mobius is back on the show again for another Coffee and Cash edition. The popular topic amongst coaches for this episode is: Time. Most coaches feel like they lack time and can't get everything done. Zach and Jason discuss how lack of time is likely a manifestation of something else that's going on. They also touch on the 4 key things they have found inside of mastery: lead generation, lead nurture, sales, and maximizing LTV. Zach also explains direction and strategy, and clearly defines how it can create value for your business. Jason goes over having a framework and how he maximized his time to create success. Zach and Jason both also get into the importance of knowing why you put out content, time blocking, compounding decision making, and out-sacrificing people. This is one episode that you will continue to learn something new each time you go back and listen to it!
Lack of time as a Nutrition Coach
Start with direction and strategy
Clear Strategy of how to get where you want to go
Why are you doing what you are doing?
Stop out working people and start out sacrificing people
If you're a current Nutrition, Fitness, Health & Wellness Coach, or striving to be one in the next 6 months, check out the Nutrition Coaching Secrets Facebook Group: https://www.facebook.com/groups/nutritioncoachingsecrets
]]>Zach Mobius is back on the show again for another Coffee and Cash edition. The popular topic amongst coaches for this episode is: Time. Most coaches feel like they lack time and can't get everything done. Zach and Jason discuss how lack of time is likely a manifestation of something else that's going on. They also touch on the 4 key things they have found inside of mastery: lead generation, lead nurture, sales, and maximizing LTV. Zach also explains direction and strategy, and clearly defines how it can create value for your business. Jason goes over having a framework and how he maximized his time to create success. Zach and Jason both also get into the importance of knowing why you put out content, time blocking, compounding decision making, and out-sacrificing people. This is one episode that you will continue to learn something new each time you go back and listen to it!
Lack of time as a Nutrition Coach
Start with direction and strategy
Clear Strategy of how to get where you want to go
Why are you doing what you are doing?
Stop out working people and start out sacrificing people
If you're a current Nutrition, Fitness, Health & Wellness Coach, or striving to be one in the next 6 months, check out the Nutrition Coaching Secrets Facebook Group: https://www.facebook.com/groups/nutritioncoachingsecrets
]]>26:27false17fullJason PhillipsNCS 016: How To Make Your First $100K As A Nutrition CoachHow To Make Your First $100K As A Nutrition CoachMon, 29 Mar 2021 07:00:00 +0000Today's guest, Zach Mobius, joins Jason for the 2nd installment of 'Coffee and Cash' on the podcast. These two discuss the strategies, tips, and habits necessary to become a six figure Nutrition Coach. Outlining and setting goals, knowing your customer, and knowing yourself are only 3 of the many amazing tactics you'll learn to grow to six figure success. Growing your business for long term success is what Jason and Zach are all about. The insight and experience that they both have make this episode a true learning experience, so take notes! Jason and Zach also touch on the 5 core functions of a successful coaching business: lead generation, lead nurture, sales and conversion, fulfillment and delivery, retention and up selling. There are so many great tips, tools, and life experiences to learn from this episode as Jason and Zach share realistic ways to make your first $100K as a Nutrition Coach!
In this episode you will learn:
How to build your 6 figure Nutrition Coaching Business
Outlining your ultimate goal and determining progress
Knowing your client and knowing yourself
Connecting with the client and creating a solution
If you're a current Nutrition, Fitness, Health & Wellness Coach, or striving to be one in the next 6 months, check out the Nutrition Coaching Secrets Facebook Group: https://www.facebook.com/groups/nutritioncoachingsecrets
]]>Today's guest, Zach Mobius, joins Jason for the 2nd installment of 'Coffee and Cash' on the podcast. These two discuss the strategies, tips, and habits necessary to become a six figure Nutrition Coach. Outlining and setting goals, knowing your customer, and knowing yourself are only 3 of the many amazing tactics you'll learn to grow to six figure success. Growing your business for long term success is what Jason and Zach are all about. The insight and experience that they both have make this episode a true learning experience, so take notes! Jason and Zach also touch on the 5 core functions of a successful coaching business: lead generation, lead nurture, sales and conversion, fulfillment and delivery, retention and up selling. There are so many great tips, tools, and life experiences to learn from this episode as Jason and Zach share realistic ways to make your first $100K as a Nutrition Coach!
In this episode you will learn:
How to build your 6 figure Nutrition Coaching Business
Outlining your ultimate goal and determining progress
Knowing your client and knowing yourself
Connecting with the client and creating a solution
If you're a current Nutrition, Fitness, Health & Wellness Coach, or striving to be one in the next 6 months, check out the Nutrition Coaching Secrets Facebook Group: https://www.facebook.com/groups/nutritioncoachingsecrets
]]>45:01false16fullJason PhillipsNCS 015: What To Expect From A Nutrition Coaching SessionWhat To Expect From A Nutrition Coaching SessionThu, 25 Mar 2021 07:00:00 +0000In today's episode, Jason goes over what the client and the coach should expect from a nutrition coaching session. The client should expect the coach to help them find what works for their specific goals. Everyone is different, with different desires, goals, levels of accountability, and connection. Clients should also expect the coach to educate them and help them discover awareness. Coaches should expect their clients to show up and be ready to inspire them. Being a great coach comes from creating awareness, educating, and being prepared to be a leader. Enjoy this episode as you learn the key principles you should take away from a nutrition coaching session whether you are the coach or the client.
If you're a current Nutrition, Fitness, Health & Wellness Coach, or striving to be one in the next 6 months, check out the Nutrition Coaching Secrets Facebook Group: https://www.facebook.com/groups/nutritioncoachingsecrets
]]>In today's episode, Jason goes over what the client and the coach should expect from a nutrition coaching session. The client should expect the coach to help them find what works for their specific goals. Everyone is different, with different desires, goals, levels of accountability, and connection. Clients should also expect the coach to educate them and help them discover awareness. Coaches should expect their clients to show up and be ready to inspire them. Being a great coach comes from creating awareness, educating, and being prepared to be a leader. Enjoy this episode as you learn the key principles you should take away from a nutrition coaching session whether you are the coach or the client.
If you're a current Nutrition, Fitness, Health & Wellness Coach, or striving to be one in the next 6 months, check out the Nutrition Coaching Secrets Facebook Group: https://www.facebook.com/groups/nutritioncoachingsecrets
]]>08:41false15fullJason PhillipsNCS 014: Get Better Client Results with 4 Phase Fat Loss SystemGet Better Client Results with 4 Phase Fat Loss SystemMon, 22 Mar 2021 07:00:00 +0000In today's episode, fitness coach Brandt Gess explains how his clients have been successful with his 4 Phase Fat Loss protocol. With being the most stressed out nation, we wreck our internal physiology and energy balance with all that we do to our bodies on a daily basis. Pair that with having one of the largest diet crazed countries focused on staying in a calorie deficit, which actually sets us up for gaining extra fat. Having a calorie deficit causes more imbalance of energy, which then wrecks hormones, and causes people to have a hard time losing fat. That's how Brandt came up with his 4 Phases of Fat Loss. The Repair Phase, Improvement Phase, Prepare Phase, and Acceleration Phase make up the 4 phases of Brandt's successful program. Jason and Brandt discuss in depth details of each phase, how lifestyle can affect each phase, and creating consistency and success within each phase. Enjoy this episode learning the process of successful fat loss, as Jason and Brandt discuss how lifestyle, diet, mindset, stress levels, and more can assist or derail successful fat loss.
In this episode you will learn:
How Brandt created The 4 Phases of Fat Loss Health
If you're a current Nutrition, Fitness, Health & Wellness Coach, or striving to be one in the next 6 months, check out the Nutrition Coaching Secrets Facebook Group: https://www.facebook.com/groups/nutritioncoachingsecrets
]]>In today's episode, fitness coach Brandt Gess explains how his clients have been successful with his 4 Phase Fat Loss protocol. With being the most stressed out nation, we wreck our internal physiology and energy balance with all that we do to our bodies on a daily basis. Pair that with having one of the largest diet crazed countries focused on staying in a calorie deficit, which actually sets us up for gaining extra fat. Having a calorie deficit causes more imbalance of energy, which then wrecks hormones, and causes people to have a hard time losing fat. That's how Brandt came up with his 4 Phases of Fat Loss. The Repair Phase, Improvement Phase, Prepare Phase, and Acceleration Phase make up the 4 phases of Brandt's successful program. Jason and Brandt discuss in depth details of each phase, how lifestyle can affect each phase, and creating consistency and success within each phase. Enjoy this episode learning the process of successful fat loss, as Jason and Brandt discuss how lifestyle, diet, mindset, stress levels, and more can assist or derail successful fat loss.
In this episode you will learn:
How Brandt created The 4 Phases of Fat Loss Health
If you're a current Nutrition, Fitness, Health & Wellness Coach, or striving to be one in the next 6 months, check out the Nutrition Coaching Secrets Facebook Group: https://www.facebook.com/groups/nutritioncoachingsecrets
]]>38:07false14fullJason PhillipsNCS 013: Build Your Nutrition Coaching Business Without A Cold Direct Message StrategyBuild Your Nutrition Coaching Business Without A Cold Direct Message StrategyMon, 08 Mar 2021 08:00:00 +0000In today's episode, Jason discusses the different strategies for building a successful Nutrition Coaching Business. Jason covers various topics including his view on cold marketing, being on the front lines in your business, and knowing what makes your customer tick. With the world shifting to more online programs, Jason speaks on the negativity amongst online coaches towards each other and how there is enough space for each coach to build and become successful. Creating a simple system, staying true to yourself, and respecting fellow coaches in the field will lead you down the right path for a successful Nutrition Coaching business!
In this episode you will learn:
Being on the front lines as a business owner
Word of mouth over cold traffic
3 Foundational elements of marketing
Reaching burn out while trying to scale your business
]]>In today's episode, Jason discusses the different strategies for building a successful Nutrition Coaching Business. Jason covers various topics including his view on cold marketing, being on the front lines in your business, and knowing what makes your customer tick. With the world shifting to more online programs, Jason speaks on the negativity amongst online coaches towards each other and how there is enough space for each coach to build and become successful. Creating a simple system, staying true to yourself, and respecting fellow coaches in the field will lead you down the right path for a successful Nutrition Coaching business!
In this episode you will learn:
Being on the front lines as a business owner
Word of mouth over cold traffic
3 Foundational elements of marketing
Reaching burn out while trying to scale your business
]]>34:19false13fullJason PhillipsNCS 012: CrossFit Open 2021 Nutrition StrategyCrossFit Open 2021 Nutrition StrategyThu, 04 Mar 2021 08:00:00 +0000In today's episode, Jason and Tommy cover proper nutrition and training preparation for the CrossFit Open, 2021. They discuss the importance of starting to prep early, the periodization of nutrition and training coupled with proper recovery. The CrossFit open is an extreme workout, leaving most athletes' tanks empty. That's why Jason and Tommy cover the importance of being properly fueled and rested. If you have ever been interested in competing in the CrossFit games or any other athletic competitions, this episode is for you as Jason covers every aspect of setting an athlete up for success!
In this episode you will learn:
Importance of preparing early for the CrossFit Open
Understanding the triangle of awareness
Effects of stress physically and at the nervous system level
]]>In today's episode, Jason and Tommy cover proper nutrition and training preparation for the CrossFit Open, 2021. They discuss the importance of starting to prep early, the periodization of nutrition and training coupled with proper recovery. The CrossFit open is an extreme workout, leaving most athletes' tanks empty. That's why Jason and Tommy cover the importance of being properly fueled and rested. If you have ever been interested in competing in the CrossFit games or any other athletic competitions, this episode is for you as Jason covers every aspect of setting an athlete up for success!
In this episode you will learn:
Importance of preparing early for the CrossFit Open
Understanding the triangle of awareness
Effects of stress physically and at the nervous system level
]]>25:59false12fullJason PhillipsNCS 011: Zach Mobius - The Business of Nutrition CoachingZach Mobius - The Business of Nutrition CoachingMon, 01 Mar 2021 08:00:00 +0000If you are a fitness coach, entrepreneur, or a health and wellness coach, this episode is for you! Jason is joined by guest, Zach Mobius, as they talk all things business and coaching in today's episode. They both discuss how the business of coaching has changed and what coaches should be doing to set themselves up for success! With the online business market growing and accelerating due to the pandemic, knowing what you're doing while also having the knowledge of technology is key for setting yourself up for success. Enjoy this episode and take notes as these two touch on the importance of connections, creating unique opportunities, and tips on creating your own success as a coach!
]]>If you are a fitness coach, entrepreneur, or a health and wellness coach, this episode is for you! Jason is joined by guest, Zach Mobius, as they talk all things business and coaching in today's episode. They both discuss how the business of coaching has changed and what coaches should be doing to set themselves up for success! With the online business market growing and accelerating due to the pandemic, knowing what you're doing while also having the knowledge of technology is key for setting yourself up for success. Enjoy this episode and take notes as these two touch on the importance of connections, creating unique opportunities, and tips on creating your own success as a coach!
]]>44:59false11fullJason PhillipsNCS 010: How To Deal With Non-Compliant ClientsHow To Deal With Non-Compliant ClientsThu, 25 Feb 2021 08:00:00 +0000In this episode, Jason and Tommy discuss the reason why clients are non-compliant. They go over tips and their wisdom from experience of being the client and being the coach. They talk about the importance of building a connection, creating awareness, education, and understanding the desired outcome.Enjoy this informative episode on coaching clients correctly by using the right tools.
If you're a current Nutrition, Fitness, Health & Wellness Coach, or striving to be one in the next 6 months, check out theNutrition Coaching Secrets Facebook Group!
]]>In this episode, Jason and Tommy discuss the reason why clients are non-compliant. They go over tips and their wisdom from experience of being the client and being the coach. They talk about the importance of building a connection, creating awareness, education, and understanding the desired outcome.Enjoy this informative episode on coaching clients correctly by using the right tools.
If you're a current Nutrition, Fitness, Health & Wellness Coach, or striving to be one in the next 6 months, check out theNutrition Coaching Secrets Facebook Group!
]]>28:18false10fullJason PhillipsNCS 009: Anders Varner on Barbell Shrugged's New Business ModelAnders Varner on Barbell Shrugged's New Business ModelMon, 22 Feb 2021 08:00:00 +0000On today's show Anders Varner shares his journey of how he partnered with Walmart. Jason and Anders discuss how they rediscovered themselves after the pandemic hit and all things business in this episode! Anders is launching online training programs at Walmart with three programs hitting the shelves soon! Anders includes stories of his journey to getting into Walmart from training with John Cena, Fit Ops foundation trip where he gave his speech to the military, being the best you can be, and turning the culture.
]]>On today's show Anders Varner shares his journey of how he partnered with Walmart. Jason and Anders discuss how they rediscovered themselves after the pandemic hit and all things business in this episode! Anders is launching online training programs at Walmart with three programs hitting the shelves soon! Anders includes stories of his journey to getting into Walmart from training with John Cena, Fit Ops foundation trip where he gave his speech to the military, being the best you can be, and turning the culture.
]]>49:16false9fullJason PhillipsNCS 008: Should Your Clients Be Tracking Macros?Should Your Clients Be Tracking Macros?Thu, 18 Feb 2021 08:00:00 +0000In today's episode, Jason and Tommy discuss the constant debate of tracking macros. They go over the importance of quality and quantity of macros, as well as micronutrients, and the timing of consuming both. One of the most important coaching tips they talk about is meeting clients where they are at in their nutrition journey while determining their ultimate goal. If you've ever questioned the importance of tracking or counting macros, this episode will help you discover the best way to decide what is best for your clients!
In this episode you will learn:
Understanding Macros quality and quantity
Deciding if counting macros is right for clients
Knowing where your clients are at in their Nutrition journey
]]>In today's episode, Jason and Tommy discuss the constant debate of tracking macros. They go over the importance of quality and quantity of macros, as well as micronutrients, and the timing of consuming both. One of the most important coaching tips they talk about is meeting clients where they are at in their nutrition journey while determining their ultimate goal. If you've ever questioned the importance of tracking or counting macros, this episode will help you discover the best way to decide what is best for your clients!
In this episode you will learn:
Understanding Macros quality and quantity
Deciding if counting macros is right for clients
Knowing where your clients are at in their Nutrition journey
]]>33:13false8fullJason PhillipsNCS 007: Army Nutrition, Done RIGHT with Army Health Educator Mark JonesArmy Nutrition, Done RIGHT with Army Educator Mark JonesMon, 15 Feb 2021 08:00:00 +0000Today's guest Mark Jones, is a supervisor at the Army Wellness Center and has a vast background in bodybuilding, nutrition, and coaching. In this episode, Mark and Jason discuss what the current state of nutrition is in the military, how to optimize it, and what changes Mark is making to have more impact on the health of these soldiers. Enjoy this episode as these two discuss the basics of nutrition, how performance is affected, physiological vs. psychological stress, and the importance of recognizing and managing stressors from the military lifestyle.
In today's episode you will learn:
Mark's background
Health education and coaching in the military setting
]]>Today's guest Mark Jones, is a supervisor at the Army Wellness Center and has a vast background in bodybuilding, nutrition, and coaching. In this episode, Mark and Jason discuss what the current state of nutrition is in the military, how to optimize it, and what changes Mark is making to have more impact on the health of these soldiers. Enjoy this episode as these two discuss the basics of nutrition, how performance is affected, physiological vs. psychological stress, and the importance of recognizing and managing stressors from the military lifestyle.
In today's episode you will learn:
Mark's background
Health education and coaching in the military setting
]]>44:55false7fullJason PhillipsNCS 006: Nutritional Periodization ExplainedNutritional Periodization ExplainedThu, 11 Feb 2021 08:00:00 +0000If you are a Personal Trainer, Nutrition Coach, or involved in the Health and Wellness Coaching world, this episode is for you! Fellow NCI coach, Tommy joins Jason to discuss the importance of periodization in today's podcast. Accomplishing success with clients can be tricky. Tommy and Jason both share amazing tips and life experiences that can help make it an easier process. Three main topics that NCI has instilled in their coaching processes are: 1. Having a system: "Triangle of awareness", 2. Nutritional periodization, and 3. Emphasis on recovery. With so many different athletes, in different seasons, and with different goals; it is truly amazing how these coaches are able to take the correct steps to get clients to their ultimate goal!
]]>If you are a Personal Trainer, Nutrition Coach, or involved in the Health and Wellness Coaching world, this episode is for you! Fellow NCI coach, Tommy joins Jason to discuss the importance of periodization in today's podcast. Accomplishing success with clients can be tricky. Tommy and Jason both share amazing tips and life experiences that can help make it an easier process. Three main topics that NCI has instilled in their coaching processes are: 1. Having a system: "Triangle of awareness", 2. Nutritional periodization, and 3. Emphasis on recovery. With so many different athletes, in different seasons, and with different goals; it is truly amazing how these coaches are able to take the correct steps to get clients to their ultimate goal!
]]>29:39false6fullJason PhillipsNCS 005: Athlete to Business Owner with Cheryl NassoAthlete to Business Owner with Cheryl NassoMon, 08 Feb 2021 08:00:00 +0000Crossfit games competitor and entrepreneur, Cheryl Nasso is on today's exciting show! You can hear the true passion that Jason and Cheryl both have for the work that they do. Cheryl shows how relentless she is through her journey from an eating disorder, to an athlete, to gym owner, to entrepreneur, and also a business owner. Enjoy this episode all about coaching, being coached, and nutrition with Jason and Cheryl, as they share their secrets about the process.
]]>Crossfit games competitor and entrepreneur, Cheryl Nasso is on today's exciting show! You can hear the true passion that Jason and Cheryl both have for the work that they do. Cheryl shows how relentless she is through her journey from an eating disorder, to an athlete, to gym owner, to entrepreneur, and also a business owner. Enjoy this episode all about coaching, being coached, and nutrition with Jason and Cheryl, as they share their secrets about the process.
]]>41:54false5fullJason PhillipsNCS 004: The Mental Side of Nutrition with Nicole FerrierThe Mental Side of Nutrition with Nicole FerrierThu, 04 Feb 2021 08:00:00 +0000In this episode meet online coach, Nicole Ferrier. Nicole coaches lifestyle clients, who are not necessarily interested in competing. Nicole, herself, competes and truly wants to help women develop a better relationship with food. Nicole's story of starting with an eating disorder at 14 years old to now coaching others on their relationship with food, is so inspiring! Enjoy this episode as Nicole and Jason discuss their own relationship with food, the common misconceptions around food, and how to make those positive changes for a healthy life!
]]>In this episode meet online coach, Nicole Ferrier. Nicole coaches lifestyle clients, who are not necessarily interested in competing. Nicole, herself, competes and truly wants to help women develop a better relationship with food. Nicole's story of starting with an eating disorder at 14 years old to now coaching others on their relationship with food, is so inspiring! Enjoy this episode as Nicole and Jason discuss their own relationship with food, the common misconceptions around food, and how to make those positive changes for a healthy life!
]]>41:32false4fullJason PhillipsNCS 003: How to Guarantee Your Nutrition Coaching Clients Better ResultsHow to Guarantee Your Nutrition Coaching Clients Better ResultsMon, 01 Feb 2021 08:00:00 +0000In today's episode, producer Tommy Clark co-hosts with Jason. Tommy is the youngest 6 figure nutrition coach to go through NCI at 19 years old and has been very successful coaching others, including basketball players and other athletes. Jason and Tommy discuss the hormone debate of UFC fight between Israel Adeysana and Paulo Costa that overshadowed the knockout itself.
Jason and Tommy also share stories about the biggest mistakes they've made in nutrition coaching and how they developed a system. Nutrition Coaches, Personal Trainers, and clients can all benefit from listening to this insightful episode and pinpoint why they aren't getting the results that they want.
]]>In today's episode, producer Tommy Clark co-hosts with Jason. Tommy is the youngest 6 figure nutrition coach to go through NCI at 19 years old and has been very successful coaching others, including basketball players and other athletes. Jason and Tommy discuss the hormone debate of UFC fight between Israel Adeysana and Paulo Costa that overshadowed the knockout itself.
Jason and Tommy also share stories about the biggest mistakes they've made in nutrition coaching and how they developed a system. Nutrition Coaches, Personal Trainers, and clients can all benefit from listening to this insightful episode and pinpoint why they aren't getting the results that they want.
]]>24:50false3fullJason PhillipsNCS 002: Optimizing Men's Hormone Health with Zak KroegerOptimizing Men's Hormone Health with Zak KroegerThu, 28 Jan 2021 08:00:00 +0000In today's episode Zak Kroeger and Jason discuss the importance of men taking care of their health and testosterone levels. Men are known for not taking care of their health for a number of different reasons, including being the primary income/caregiver for the household. Whatever that reason may be, having your hormone levels checked can help optimize your health tremendously! This goes for both male and female. Zak's background from prison, boxing, to becoming a Bootcamp and health coach is inspiring and led him to where he is now. Zak's business did well through the pandemic to where he was able to invest back into his education and business. He wanted to bring his story full circle and give something back for free to help others! Zak is giving away a free 4-week class on men's health and hormones. Link listed below! Enjoy this episode as these two discuss hormone replacement therapy myths and truths and how it has helped both of them optimize their health!
]]>In today's episode Zak Kroeger and Jason discuss the importance of men taking care of their health and testosterone levels. Men are known for not taking care of their health for a number of different reasons, including being the primary income/caregiver for the household. Whatever that reason may be, having your hormone levels checked can help optimize your health tremendously! This goes for both male and female. Zak's background from prison, boxing, to becoming a Bootcamp and health coach is inspiring and led him to where he is now. Zak's business did well through the pandemic to where he was able to invest back into his education and business. He wanted to bring his story full circle and give something back for free to help others! Zak is giving away a free 4-week class on men's health and hormones. Link listed below! Enjoy this episode as these two discuss hormone replacement therapy myths and truths and how it has helped both of them optimize their health!
]]>56:11false2fullJason PhillipsNCS 001: Working With World Class Athletes with Mike DolceWorking With World Class Athletes with Mike DolceThu, 21 Jan 2021 08:00:00 +0000In this episode Mike Dolce, MMA trainer and Jason discuss nutrition, hard work, and training for longevity. Mike's background and how he made it to where he is today is an amazing and motivating story. Jason and Mike cover topics about instilling lifelong health traits into their children at young ages, athletes they coach, and themselves. Mike started getting into health, fitness, and manipulating the body through nutrition at a young age when he began wrestling. Mike stayed the course and kept consistent to get to where he is today.
Enjoy Mike's journey from him finishing homework on the front porch for lighting, to working with Rhonda Rousey. Jason and Mike share similar beliefs in doing things the right way and the healthy way for themselves and their athletes and clients. Get ready to get motivated and blown away from this informative episode on health and nutrition with Jason and Mike!
If you're a current Nutrition, Fitness, Health, & Wellness Coach or striving to be one in the next 6 months check out the Nutrition Coaching Secrets Facebook group!
]]>In this episode Mike Dolce, MMA trainer and Jason discuss nutrition, hard work, and training for longevity. Mike's background and how he made it to where he is today is an amazing and motivating story. Jason and Mike cover topics about instilling lifelong health traits into their children at young ages, athletes they coach, and themselves. Mike started getting into health, fitness, and manipulating the body through nutrition at a young age when he began wrestling. Mike stayed the course and kept consistent to get to where he is today.
Enjoy Mike's journey from him finishing homework on the front porch for lighting, to working with Rhonda Rousey. Jason and Mike share similar beliefs in doing things the right way and the healthy way for themselves and their athletes and clients. Get ready to get motivated and blown away from this informative episode on health and nutrition with Jason and Mike!
If you're a current Nutrition, Fitness, Health, & Wellness Coach or striving to be one in the next 6 months check out the Nutrition Coaching Secrets Facebook group!
]]>01:03:17false1fullJason Phillips129. Current State of the World - Thursday ThoughtsCurrent State of the World - Thursday ThoughtsFri, 12 Jun 2020 00:17:00 +0000The state of the world seems to be ever-changing in 2020. We are all struggling to put into words to accurately and effectively communicate current affairs, but saying nothing these days is viewed as enemy of the masses just as much as saying the "wrong" thing. Jason, Michael, and LC sat down to discuss informally their views of social media, mental health, business, and everywhere in between.
]]>The state of the world seems to be ever-changing in 2020. We are all struggling to put into words to accurately and effectively communicate current affairs, but saying nothing these days is viewed as enemy of the masses just as much as saying the "wrong" thing. Jason, Michael, and LC sat down to discuss informally their views of social media, mental health, business, and everywhere in between.
]]>41:01false129fullJason Phillips128. Deload, Sleep Hygiene, and Longevity in Fitness and Nutrition with Mike MatthewsDeload, Sleep Hygiene, and Longevity in Fitness and Nutrition with Mike MatthewsMon, 01 Jun 2020 07:00:00 +0000Mike Matthews is the founder and CEO of Legion Athletics, a fitness and nutrition supplements and education company. Mike is also the best-selling author of books such as Bigger Leaner Stronger and Thinner Leaner Stronger. He has a very science-based approach to optimizing aesthetics, performance, sleep, recovery, and a healthy lifestyle overall while still finding being aware of the human experience and keeping things fun for the long haul.
]]>Mike Matthews is the founder and CEO of Legion Athletics, a fitness and nutrition supplements and education company. Mike is also the best-selling author of books such as Bigger Leaner Stronger and Thinner Leaner Stronger. He has a very science-based approach to optimizing aesthetics, performance, sleep, recovery, and a healthy lifestyle overall while still finding being aware of the human experience and keeping things fun for the long haul.
]]>01:11:53false128fullJason Phillips127. Mental Health and Redefining the Modern Woman with Lacey EvansMental Health and Redefining the Modern Woman with Lacey EvansWed, 27 May 2020 07:00:00 +0000Lacey Evans is a WWE superstar, US Marine Corps veteran, wife, mother, and all around bad ass! However, with unprecedented amounts of time off from the crowded auditoriums Lacey has had to make some pretty significant pivots in her daily living, training, and mindset. She brings her superstar charisma to the podcast today to share who the woman she is truly both on and off the mat.
]]>Lacey Evans is a WWE superstar, US Marine Corps veteran, wife, mother, and all around bad ass! However, with unprecedented amounts of time off from the crowded auditoriums Lacey has had to make some pretty significant pivots in her daily living, training, and mindset. She brings her superstar charisma to the podcast today to share who the woman she is truly both on and off the mat.
]]>44:27falsefullJason Phillips126. The Side of Imposter Syndrome No One is Talking About - Thursday ThoughtsThe Side of Imposter Syndrome No One is Talking About - Thursday ThoughtsThu, 07 May 2020 07:00:00 +0000On this week's Thursday Thoughts the guys discuss a topic fresh from their recent pod call in the Impact Collective - imposter syndrome. A very common sensation that many of us have felt, but is it teaching you the right lesson? Are you asking yourself the right questions? Sometimes imposter syndrome is there to challenge us and make us rise to the occasion, but other times maybe it is checking you on something that you have no business getting into.
]]>On this week's Thursday Thoughts the guys discuss a topic fresh from their recent pod call in the Impact Collective - imposter syndrome. A very common sensation that many of us have felt, but is it teaching you the right lesson? Are you asking yourself the right questions? Sometimes imposter syndrome is there to challenge us and make us rise to the occasion, but other times maybe it is checking you on something that you have no business getting into.
]]>47:27false126fullJason Phillips125. From Alcoholic Construction Worker to Olympia with Jamie PinderFrom Alcoholic Construction Worker to Olympia with Jamie PinderTue, 05 May 2020 18:41:06 +0000Jamie Pinder is a 3x Olympia contestant as well as contest prep and lifestyle coach. In this episode Jamie is extremely candid and honest about overcoming alcoholism, embarking on her fitness journey, and even her experience with anabolic steroids.
]]>Jamie Pinder is a 3x Olympia contestant as well as contest prep and lifestyle coach. In this episode Jamie is extremely candid and honest about overcoming alcoholism, embarking on her fitness journey, and even her experience with anabolic steroids.
]]>01:16:47false125fullJason Phillips124. REST! - All iN DailyREST! - All iN DailyMon, 04 May 2020 07:00:00 +0000We are human beings. As hard as we can put in the work we absolutely must rest in proportion. Recovery is fundamentally necessary for any kind of growth. Where are you choosing to grind over recovery? Where are you not giving yourself permission to create the recovery you know you need?
]]>We are human beings. As hard as we can put in the work we absolutely must rest in proportion. Recovery is fundamentally necessary for any kind of growth. Where are you choosing to grind over recovery? Where are you not giving yourself permission to create the recovery you know you need?
]]>05:59false124fullJason Phillips123. You Are the Calm in the Chaos - All iN DailyYou Are the Calm in the Chaos - All iN DailyFri, 01 May 2020 07:00:00 +0000First off... we all make mistakes. Your barista, your waiter, YOU make mistakes. Be kind and move on. Now, on to the fire! There is so much chaos currently going on in our world, but is possible to manage it? Is there meaning to be found in it all? Here is the truth... YOU are the person who is going to be able to decide to protect yourself or not, to comply or not, or decided to stay sovereign and move forward.
]]>First off... we all make mistakes. Your barista, your waiter, YOU make mistakes. Be kind and move on. Now, on to the fire! There is so much chaos currently going on in our world, but is possible to manage it? Is there meaning to be found in it all? Here is the truth... YOU are the person who is going to be able to decide to protect yourself or not, to comply or not, or decided to stay sovereign and move forward.
]]>05:28false123fullJason Phillips122. The Politics of Purpose and Overcoming Overwhelm - Thursday ThoughtsThe Politics of Purpose and Overcoming Overwhelm - Thursday ThoughtsThu, 30 Apr 2020 20:23:42 +0000The boys are back in town, Thursday Thoughts returns to really dissect overwhelm. Cam, Michael, and Jason talk framework on how to understand the facts facing you in the mirror these days. How to look at the logic, the emotion, and differentiate the two to see how they both can still serve your mission.
]]>The boys are back in town, Thursday Thoughts returns to really dissect overwhelm. Cam, Michael, and Jason talk framework on how to understand the facts facing you in the mirror these days. How to look at the logic, the emotion, and differentiate the two to see how they both can still serve your mission.
]]>59:38true122fullJason Phillips121. It's Just a Cookie... Or Is It? - All iN DailyIt's Just a Cookie... Or Is It? - All iN DailyWed, 29 Apr 2020 07:00:00 +0000Here's the truth - there are facts and there are stories. Two people can look at the same thing and see two totally different things, one looks at the facts and one looks at the story they want to believe. Where are you doing that? Where are you fabricating stories to justify uncomfortable truths? I would be willing to bet that if you examined your life more than one of these areas will rise to the surface, but this is a good thing! Stop letting ignorance run the show just to create a false sense of bliss.
]]>Here's the truth - there are facts and there are stories. Two people can look at the same thing and see two totally different things, one looks at the facts and one looks at the story they want to believe. Where are you doing that? Where are you fabricating stories to justify uncomfortable truths? I would be willing to bet that if you examined your life more than one of these areas will rise to the surface, but this is a good thing! Stop letting ignorance run the show just to create a false sense of bliss.
]]>05:33false121fullJason Phillips120. Playing to Win or Not to Lose? - All iN DailyPlaying to Win or Not to Lose? - All iN DailyTue, 28 Apr 2020 07:00:00 +0000Don't mess up too bad. Guarding against catastrophe instead of actively achieving success. Sound familiar? Is that approach to areas of your life hitting close to home? Do you even know what you are actively trying to pursue? I often say that when it comes to success and fulfillment we often are asking the wrong questions. If you stay on the offense you will stay achieving, even if you fall short you have made more progress than if you stayed playing it safe the whole time. Being just okay is bullish*t.
]]>Don't mess up too bad. Guarding against catastrophe instead of actively achieving success. Sound familiar? Is that approach to areas of your life hitting close to home? Do you even know what you are actively trying to pursue? I often say that when it comes to success and fulfillment we often are asking the wrong questions. If you stay on the offense you will stay achieving, even if you fall short you have made more progress than if you stayed playing it safe the whole time. Being just okay is bullish*t.
]]>05:28false120fullJason Phillips119. The Difference Between Working Out, Exercise, and Training with Jonathan IrizzaryThe Difference Between Working Out, Exercise, and Training with Jonathan IrizzaryMon, 27 Apr 2020 07:00:00 +0000Do you work out, exercise, or train? Do you think that there are differences between the three? Jonathan Irizzary has moved from modality to modality but one thing is abundantly clear - the BIG picture. Jon is a professional bodybuilder that shares how he was able to think about what is truly important to him and the long haul of life during these uncertain times. Not only has he made pivots in how and when he moves the weights around but he has been able to bring clarity to his life's purpose and professional goals.
]]>Do you work out, exercise, or train? Do you think that there are differences between the three? Jonathan Irizzary has moved from modality to modality but one thing is abundantly clear - the BIG picture. Jon is a professional bodybuilder that shares how he was able to think about what is truly important to him and the long haul of life during these uncertain times. Not only has he made pivots in how and when he moves the weights around but he has been able to bring clarity to his life's purpose and professional goals.
]]>47:17false119fullJason Phillips118. Accept Your Gift - All iN DailyAccept Your Gift - All iN DailyFri, 24 Apr 2020 07:00:00 +0000Who hasn't battled imposter syndrome? I sure as hell have in most walks of my professional life; in coaching, in golf, in a lot of things. I worried about what others in my industry would think about me, how they might judge me... them, them, them. I think this is a sign that you truly care about your craft but there is a deeper lesson - you need to accept your gift and step into your calling.
]]>Who hasn't battled imposter syndrome? I sure as hell have in most walks of my professional life; in coaching, in golf, in a lot of things. I worried about what others in my industry would think about me, how they might judge me... them, them, them. I think this is a sign that you truly care about your craft but there is a deeper lesson - you need to accept your gift and step into your calling.
]]>05:35false118fullJason Phillips117. Tired But Not Tired Enough - All iN DailyTired But Not Tired Enough - All iN DailyThu, 23 Apr 2020 07:00:00 +0000The 'all in' approach is one I take in all areas of my life, specifically when it comes to the fitness and nutrition journey. This is a journey that can be, and usually is, tiring. But it is through recognizing what is draining us and where are we tired, but not tired enough to make change? What extreme circumstances will it take to push you to that limit? The choice is yours to fix things that are broken or continue to put up with them.
]]>The 'all in' approach is one I take in all areas of my life, specifically when it comes to the fitness and nutrition journey. This is a journey that can be, and usually is, tiring. But it is through recognizing what is draining us and where are we tired, but not tired enough to make change? What extreme circumstances will it take to push you to that limit? The choice is yours to fix things that are broken or continue to put up with them.
]]>06:09false117fullJason Phillips116. You Don't Deserve Sh*t - All iN DailyYou Don't Deserve Sh*t - All iN DailyWed, 22 Apr 2020 07:00:00 +0000Consider where you at right now, understand where you want to go, and simply make a plan. It is literally that simple. But if you do not know where you are today and you are not ready to take the necessary action then stop expecting results.
]]>Consider where you at right now, understand where you want to go, and simply make a plan. It is literally that simple. But if you do not know where you are today and you are not ready to take the necessary action then stop expecting results.
]]>07:03true116fullJason Phillips115. This Too Shall Pass - All iN DailyThis Too Shall Pass - All iN DailyTue, 21 Apr 2020 07:00:00 +0000This too shall pass. It may be a repeat topic but the framework is new. Regardless of how you are wrapping your head around the current times I promise you this... you have been given the space you have been searching for to accomplish everything you want and more.
]]>This too shall pass. It may be a repeat topic but the framework is new. Regardless of how you are wrapping your head around the current times I promise you this... you have been given the space you have been searching for to accomplish everything you want and more.
]]>05:57false115fullJason Phillips114. Stop Asking for the Answers - All iN DailyStop Asking for the Answers - All iN DailyMon, 20 Apr 2020 07:00:00 +0000When the pressure is on we often find ourselves scrambling to find the answers to our problems. Why is our first response not to understand the path to the answers? I'm here to tell you that no one has the answers to your problems. But with the right framework and perspective you can set out on the right path for you and problem solve along the way.
]]>When the pressure is on we often find ourselves scrambling to find the answers to our problems. Why is our first response not to understand the path to the answers? I'm here to tell you that no one has the answers to your problems. But with the right framework and perspective you can set out on the right path for you and problem solve along the way.
]]>05:36false114fullJason Phillips113. Lead With Desire - All iN DailyPorn and Peloton part twoFri, 17 Apr 2020 07:00:00 +0000Picking back up from a Thursday Thoughts episode a couple weeks ago, I share my thoughts about the bigger picture behind what is "recession proof" - porn and Peloton. The journey will not be as fun if you focus solely on the outcome, bottom line. Just because there may be success "over here" and success "over there" doesn't mean that we should take action there, we should not sacrifice the long-term vision for the short-term flash in the pan. What is YOUR desire?
]]>Picking back up from a Thursday Thoughts episode a couple weeks ago, I share my thoughts about the bigger picture behind what is "recession proof" - porn and Peloton. The journey will not be as fun if you focus solely on the outcome, bottom line. Just because there may be success "over here" and success "over there" doesn't mean that we should take action there, we should not sacrifice the long-term vision for the short-term flash in the pan. What is YOUR desire?
]]>06:03false113fullJason Phillips112. Mirror or Magnifying Lens and Going to Scale Overnight - Thursday ThoughtsMirror or Magnifying Lens and Going to Scale Overnight - Thursday ThoughtsThu, 16 Apr 2020 19:31:07 +0000What once was perhaps a safety blanket to your business is now the ULTIMATE safety blanket. The global pandemic is showing us where we were prepared, where we had systems in place, and where we have room to grow. Jason, Michael, and Cam reconnect for another Thursday Thoughts to talk about how the Nutritional Coaching Institute went to scale overnight and how they can help you do the same.
Register for the free Ever Forward Summit 2020 at bit.ly/efsummit2020 to hear Jason speak further on this topic, the virtual summit begins at 8am PST/11am EST on Sunday, April 19.
]]>What once was perhaps a safety blanket to your business is now the ULTIMATE safety blanket. The global pandemic is showing us where we were prepared, where we had systems in place, and where we have room to grow. Jason, Michael, and Cam reconnect for another Thursday Thoughts to talk about how the Nutritional Coaching Institute went to scale overnight and how they can help you do the same.
Register for the free Ever Forward Summit 2020 at bit.ly/efsummit2020 to hear Jason speak further on this topic, the virtual summit begins at 8am PST/11am EST on Sunday, April 19.
]]>49:41false112fullJason Phillips111. The Personality Diet and Neurotype Training with Mike MillnerThe Personality Diet and Neurotype Training with Mike MillnerWed, 15 Apr 2020 07:00:00 +0000Mike Millner helps people align their nutrition with their personality to achieve epic results, and epic results may seem out of reach during a global pandemic but he explains why they are still achievable no matter what. He understands that there is no such thing as a one-size-fits-all approach to dieting and that to truly create long term success, we must understand our own individual needs. His tight-knit community of individuals are on a mission to change and disrupt the diet industry while supporting you in understanding how your personality, lifestyle, mindset, habits, and values can help you THRIVE within your fitness and nutrition!
]]>Mike Millner helps people align their nutrition with their personality to achieve epic results, and epic results may seem out of reach during a global pandemic but he explains why they are still achievable no matter what. He understands that there is no such thing as a one-size-fits-all approach to dieting and that to truly create long term success, we must understand our own individual needs. His tight-knit community of individuals are on a mission to change and disrupt the diet industry while supporting you in understanding how your personality, lifestyle, mindset, habits, and values can help you THRIVE within your fitness and nutrition!
]]>50:07false111fullJason Phillips110. I Don't Know - All iN DailyI Don't Know - All iN DailyTue, 14 Apr 2020 07:00:00 +0000The three most powerful words perhaps as a coach are "I DON'T KNOW". A concept we focus on heavily inside of the Impact Collective, an idea that that teach others to become more comfortable with and to let go of the end results we often attach to our actions. Not knowing that outcome is okay, not knowing even what to do can be okay as long as you commit to showing up no matter what and help others do the same.
]]>The three most powerful words perhaps as a coach are "I DON'T KNOW". A concept we focus on heavily inside of the Impact Collective, an idea that that teach others to become more comfortable with and to let go of the end results we often attach to our actions. Not knowing that outcome is okay, not knowing even what to do can be okay as long as you commit to showing up no matter what and help others do the same.
]]>05:19false110fullJason Phillips109. Dead End or Road Block? - All iN DailyDead End or Road Block? - All iN DailyMon, 13 Apr 2020 07:00:00 +0000Are you looking at this time in your life and seeing dead ends or road blocks? How you view the obstacles before you will dictate failure or success. The universe is presenting options to all of us right now, in our personal lives and our training and definitely our businesses. I challenge you to look at the biggest dead ends before you as road blocks, use that lens and see what solutions you create instead of excuses.
Make sure to get our latest Nutrition Coaching Secrets audiobook and all of the incredible value offers inside of it!
]]>Are you looking at this time in your life and seeing dead ends or road blocks? How you view the obstacles before you will dictate failure or success. The universe is presenting options to all of us right now, in our personal lives and our training and definitely our businesses. I challenge you to look at the biggest dead ends before you as road blocks, use that lens and see what solutions you create instead of excuses.
Make sure to get our latest Nutrition Coaching Secrets audiobook and all of the incredible value offers inside of it!
]]>06:36false109fullJason Phillips108. Destination Unknown - All iN DailyDestination Unknown - All iN DailyFri, 10 Apr 2020 07:00:00 +0000Inside of this time we may find ourselves asking what we should be doing. I challenge you to change that question to what do we want? Regardless of what is going on in the world we should strive to ask better questions, ask the real question. This clarity around asking the right questions can make or break our journey, it can take us from destination unknown to absolute certainty of our target.
]]>Inside of this time we may find ourselves asking what we should be doing. I challenge you to change that question to what do we want? Regardless of what is going on in the world we should strive to ask better questions, ask the real question. This clarity around asking the right questions can make or break our journey, it can take us from destination unknown to absolute certainty of our target.
]]>06:02false108fullJason Phillips107. Take Control and Control Your Trajectory - Thursday ThoughtsTake Control and Control Your Trajectory - Thursday ThoughtsThu, 09 Apr 2020 07:00:00 +0000Jason, Michael, and Cam kick off with some recapping of the current headlines with everything from domestic violence to celebrity new... the normal Thursday Thoughts nonsense to start! But pay close attention to the main message of this episode, as there may seem like a lot is out of your control right now but the guys beg to differ. EVERYTHING is in your control when you accept the path to self mastery and realize you can only ever control you and your reactions.
]]>Jason, Michael, and Cam kick off with some recapping of the current headlines with everything from domestic violence to celebrity new... the normal Thursday Thoughts nonsense to start! But pay close attention to the main message of this episode, as there may seem like a lot is out of your control right now but the guys beg to differ. EVERYTHING is in your control when you accept the path to self mastery and realize you can only ever control you and your reactions.
]]>49:31true107fullJason Phillips106. Wherever You Go, There You Are - All iN DailyWherever You Go, There You Are - All iN DailyWed, 08 Apr 2020 07:00:00 +0000"Wherever you go, there you are." What you did before, what you are doing now, and what you will do all boils down to YOU. A global pandemic or a highly stressful situation does not take the blame for how you react or respond, YOU do. Just because times are changing does not mean YOU are changing. But you can. Will you?
]]>"Wherever you go, there you are." What you did before, what you are doing now, and what you will do all boils down to YOU. A global pandemic or a highly stressful situation does not take the blame for how you react or respond, YOU do. Just because times are changing does not mean YOU are changing. But you can. Will you?
]]>05:22false106fullJason Phillips105. Gratitude Drives Responsibility - All In DailyGratitude Drives Responsibility - All In DailyTue, 07 Apr 2020 07:00:00 +0000What is something you are grateful for? Are you practicing gratitude daily? I would be willing to bet it all that you have way more to be thankful for than you may realize. See, when we work out of gratitude we come to the realization it is our responsibility to pay it forward to our clients and audiences. YOU absolutely have something to be thankful for, YOU absolutely owe it to at least one person to share it with.
]]>What is something you are grateful for? Are you practicing gratitude daily? I would be willing to bet it all that you have way more to be thankful for than you may realize. See, when we work out of gratitude we come to the realization it is our responsibility to pay it forward to our clients and audiences. YOU absolutely have something to be thankful for, YOU absolutely owe it to at least one person to share it with.
]]>05:59false105fullJason Phillips104. Maybe We All Have it Wrong - All In DailyMaybe We All Have it Wrong - All In DailyMon, 06 Apr 2020 07:00:00 +0000In most situations, I - Jason Phillips - chase comfort. But change does not come from comfortability. In the gym, in my relationships, and in my business I have the ability within me to create whatever I need to create. And so do you. But why does it take the world being turned upside down for us to realize this? What if we parted with comfort and chose to grow from discomfort? Maybe we all have it wrong.
]]>In most situations, I - Jason Phillips - chase comfort. But change does not come from comfortability. In the gym, in my relationships, and in my business I have the ability within me to create whatever I need to create. And so do you. But why does it take the world being turned upside down for us to realize this? What if we parted with comfort and chose to grow from discomfort? Maybe we all have it wrong.
]]>05:45false104fullJason Phillips103. Nobody Is Coming to Save You - All In DailyNobody Is Coming to Save You - All In DailyFri, 03 Apr 2020 07:00:00 +0000The biggest fear right now is that of uncertainty and everyone is feeling it. And so if everyone is feeling it then no one can come save you. Nobody knows what is going on and nobody knows when we will get back to "normal", so we must step up. Do you want to continue to retract and play small or begin the path to expansion? You can do more, produce more, create more, connect more.. so much more.
]]>The biggest fear right now is that of uncertainty and everyone is feeling it. And so if everyone is feeling it then no one can come save you. Nobody knows what is going on and nobody knows when we will get back to "normal", so we must step up. Do you want to continue to retract and play small or begin the path to expansion? You can do more, produce more, create more, connect more.. so much more.
]]>01:02:07false102fullJason Phillips102. Are Porn and Peloton the Only Industries Thriving Right Now? - Thursday ThoughtsAre Porn and Peloton the Only Industries Thriving Right Now? - Thursday ThoughtsThu, 02 Apr 2020 07:00:00 +0000The time for innovation, resourcefulness, and over-delivering of value is NOW! Cam, Michael, and Jason come back for another Thursday Thoughts to look at what people are and are not doing right in business during these uncertain times. What do the porn industry and Peloton have in common that may help your business? Tune in and find out!
]]>The time for innovation, resourcefulness, and over-delivering of value is NOW! Cam, Michael, and Jason come back for another Thursday Thoughts to look at what people are and are not doing right in business during these uncertain times. What do the porn industry and Peloton have in common that may help your business? Tune in and find out!
]]>01:02:07false102fullJason Phillips101. Tactics or Principles? - All In DailyTactics or Principles? - All In DailyWed, 01 Apr 2020 07:00:00 +0000The gurus are coming out of the weeds during day 3,789 of quarantine! But what promises are they really making? What tactics are nonsense and which ones can actually help you and your business? I will be the first to tell you that a lot of them actually do work, but that is not the solution. The surface level problem can be quickly solved but I want you to get to the root of the issue and ask yourself "Why did this happen in the first place?"
]]>The gurus are coming out of the weeds during day 3,789 of quarantine! But what promises are they really making? What tactics are nonsense and which ones can actually help you and your business? I will be the first to tell you that a lot of them actually do work, but that is not the solution. The surface level problem can be quickly solved but I want you to get to the root of the issue and ask yourself "Why did this happen in the first place?"
]]>05:53false101fullJason Phillips100. You See Where You Look - All In DailyYou See Where You Look - All In DailyTue, 31 Mar 2020 07:00:00 +0000You see where you look. Think about that, say it out loud. You see where you look. When we go about our day or take action on a goal are you bringing your thoughts to life, your vision to life? Are you playing through the right plays in your head ahead of tome or is your sight aimed on the wrong targets? Are you stuck on what you can't change or don't have instead of what you have overcome and what you do have? Change your gaze and see how your results fall into alignment.
]]>You see where you look. Think about that, say it out loud. You see where you look. When we go about our day or take action on a goal are you bringing your thoughts to life, your vision to life? Are you playing through the right plays in your head ahead of tome or is your sight aimed on the wrong targets? Are you stuck on what you can't change or don't have instead of what you have overcome and what you do have? Change your gaze and see how your results fall into alignment.
]]>05:51false100fullJason Phillips99. The Four Ways to Win a War - All In DailyThe Four Ways to Win a War - All In DailyMon, 30 Mar 2020 07:00:00 +0000The time is NOW to take the offense and win this war of uncertain times, of a global pandemic, of staying on the sidelines and playing it safe, but more importantly of not knowing where you are going. There are many roads to certainty and to success and to impact, but none of them matter if you do not take time now to develop clarity on your destination and why.
]]>The time is NOW to take the offense and win this war of uncertain times, of a global pandemic, of staying on the sidelines and playing it safe, but more importantly of not knowing where you are going. There are many roads to certainty and to success and to impact, but none of them matter if you do not take time now to develop clarity on your destination and why.
]]>05:34true99fullJason Phillips98. Shut Up and Make a Decision - All In DailyShut Up and Make a Decision - All In DailyFri, 27 Mar 2020 07:00:00 +0000The Pandemic Chronicles strike again! Panic may still be on the rise but I believe we are beginning to see normalcy weave its way back into daily life. Two groups of people are very obvious to me; those that are living still in fear and those that are rising above to not only survive but THRIVE. But before we can take actions on some key levers to thrive I believe we need to first decide to see this thing through. Decide now that you are all in to the journey even if it means uncertain times, meaning you are all in to take action on creative problem solving and helping your audience and clients choose that as well.
]]>The Pandemic Chronicles strike again! Panic may still be on the rise but I believe we are beginning to see normalcy weave its way back into daily life. Two groups of people are very obvious to me; those that are living still in fear and those that are rising above to not only survive but THRIVE. But before we can take actions on some key levers to thrive I believe we need to first decide to see this thing through. Decide now that you are all in to the journey even if it means uncertain times, meaning you are all in to take action on creative problem solving and helping your audience and clients choose that as well.
]]>06:23falsefull97. Isolate, Imagine, Innovate, Initiate - All In Daily97. Isolate, Imagine, Innovate, Initiate - All In DailyThu, 26 Mar 2020 07:00:00 +0000Isolate, imagine, innovate, initiate. Four words that will lay the framework for this episode and should lay the framework for your life and business today. Picking up from "be, do, have" it is time to go a step further and finally implement strategic action. I need you to step up, look yourself in the mirror, and find the rising tide inside of you to raise your ship and the harbor full of others - we all need you. Freedom exists on the other side.
]]>Isolate, imagine, innovate, initiate. Four words that will lay the framework for this episode and should lay the framework for your life and business today. Picking up from "be, do, have" it is time to go a step further and finally implement strategic action. I need you to step up, look yourself in the mirror, and find the rising tide inside of you to raise your ship and the harbor full of others - we all need you. Freedom exists on the other side.
]]>05:59false97fullIsolate, Imagine, Innovate, Initiate - All In Daily96. Be, Do, Have - All In DailyBe, Do, Have - All In DailyWed, 25 Mar 2020 07:00:00 +0000Who must I be to do the things I need to do to have what I want to have? Be. Do. Have. This is one of my favorite frameworks and one that is fresh on my mind from our recent IMPACT COLLECTIVE event in San Diego, CA. Whether we are in a room together leveling up your business and relationship or on lockdown still the goal should be the same - be, do, have so that you can become a move evolved person to have what you want. The vision you are creating for your life absolutely already exists but how are you going to get there?
]]>Who must I be to do the things I need to do to have what I want to have? Be. Do. Have. This is one of my favorite frameworks and one that is fresh on my mind from our recent IMPACT COLLECTIVE event in San Diego, CA. Whether we are in a room together leveling up your business and relationship or on lockdown still the goal should be the same - be, do, have so that you can become a move evolved person to have what you want. The vision you are creating for your life absolutely already exists but how are you going to get there?
]]>05:59true96fullJason Phillips95. Dietary and Lifestyle Protocols for Insulin Control and Longevity with Dr. Molly MaloofDietary and Lifestyle Protocols for Insulin Control and Longevity with Dr. Molly MaloofTue, 24 Mar 2020 07:00:00 +0000Dr. Molly Maloof's goal is to maximize human potential by dramatically extending human healthspan through medical technology, scientific wellness, and educational media. Her fascination with innovation has transformed her private medical practice, which is focused on providing health optimization and personalized medicine to San Francisco & Silicon Valley investors, executives, and entrepreneurs. Her iterative programs take the quantified self to the extreme through comprehensive testing of clinical chemistry, metabolomics, microbiome, biometrics, and genomic markers. Because dietary risks are responsible for the majority of lifestyle related illness she has become passionate about promoting novel solutions for personalizing nutrition.
]]>Dr. Molly Maloof's goal is to maximize human potential by dramatically extending human healthspan through medical technology, scientific wellness, and educational media. Her fascination with innovation has transformed her private medical practice, which is focused on providing health optimization and personalized medicine to San Francisco & Silicon Valley investors, executives, and entrepreneurs. Her iterative programs take the quantified self to the extreme through comprehensive testing of clinical chemistry, metabolomics, microbiome, biometrics, and genomic markers. Because dietary risks are responsible for the majority of lifestyle related illness she has become passionate about promoting novel solutions for personalizing nutrition.
]]>01:01:03false95fullJason Phillips94. Choose What You Lose - All In DailyChoose What You Lose - All In DailyMon, 23 Mar 2020 07:00:00 +0000The prevailing thought process during these trying times is that we are losing. However, I strongly disagree. We have an opportunity to choose what we lose. We had this fundamental belief about how we would operate going into this unique time in the world, many of us had a scarcity mindset. Let's take that control back, why not exercise control and not lose these habits we have developed for months and years to keep our health, wealth, and family? I think we all can, but first we must chose to.
]]>The prevailing thought process during these trying times is that we are losing. However, I strongly disagree. We have an opportunity to choose what we lose. We had this fundamental belief about how we would operate going into this unique time in the world, many of us had a scarcity mindset. Let's take that control back, why not exercise control and not lose these habits we have developed for months and years to keep our health, wealth, and family? I think we all can, but first we must chose to.
]]>06:00false94fullJason Phillips93. All In's Take on Social Distancing, Coronavirus, and Surviving Stressful Times - Thursday ThoughtsAll In's Take on Social Distancing, Coronavirus, and Surviving Stressful Times - Thursday ThoughtsFri, 20 Mar 2020 07:00:00 +0000Jason, Cam, and Michael sat down in a virtual round table Thursday Thoughts to bring some humor and relaxation to a stressful time under quarantine as we continue to power through social distancing. We all know what is going on in the world but we want to remind everyone that now is also a powerful time to double-down on our personal development, plug holes in our businesses, support local businesses more than ever, and how to band your community together in an impactful way.
]]>Jason, Cam, and Michael sat down in a virtual round table Thursday Thoughts to bring some humor and relaxation to a stressful time under quarantine as we continue to power through social distancing. We all know what is going on in the world but we want to remind everyone that now is also a powerful time to double-down on our personal development, plug holes in our businesses, support local businesses more than ever, and how to band your community together in an impactful way.
]]>40:32true93fullJason Phillips92. What Is, What Will Be, What Must Be - All In DailyWhat Is, What Will Be, What Must Be - All In DailyThu, 19 Mar 2020 07:00:00 +0000Another day inside this pandemic, another All In daily. We are all being forced to deal with it, forced to weather the same storm, forced to accept what is. "Nothing good comes from starting from where you wish you were" to quote my good friend Kevin Nations hits the nail on the head - that doesn't work! You, me, all of us must start exactly here and now with where we are and what have been given. The next stage of the journey is to decide what will be. What will you decide?]]>Another day inside this pandemic, another All In daily. We are all being forced to deal with it, forced to weather the same storm, forced to accept what is. "Nothing good comes from starting from where you wish you were" to quote my good friend Kevin Nations hits the nail on the head - that doesn't work! You, me, all of us must start exactly here and now with where we are and what have been given. The next stage of the journey is to decide what will be. What will you decide?]]>05:36false92fullJason Phillips91. You Are In Control - All In DailyYou Are In Control - All In DailyWed, 18 Mar 2020 04:00:00 +0000Welcome to mass hysteria 2020! Due to the novel coronavirus many aspects of business and everyday life have been forced inside and in quarantine. But, does this mean we should be afraid? Should we be scared of what tomorrow may or may not hold? Here is the truth - we all, as human beings, are going through this together and we will get through this together. You are in control of how you respond to these trying times.
]]>Welcome to mass hysteria 2020! Due to the novel coronavirus many aspects of business and everyday life have been forced inside and in quarantine. But, does this mean we should be afraid? Should we be scared of what tomorrow may or may not hold? Here is the truth - we all, as human beings, are going through this together and we will get through this together. You are in control of how you respond to these trying times.
]]>06:50false91fullJason Phillips90. Easy Come, Easy Go - All In DailyEasy Come, Easy Go - All In DailyTue, 17 Mar 2020 04:00:00 +0000Fulfillment doesn't come from easy work. We want the difficult things, the more challenging things in life. That means, sometimes, stepping out into the unknown yet simultaneously stepping into fulfillment. And don't forget to look around you, even at the smallest things in your life! Find appreciation in them now before the difficulty of the journey has us taking them for granted.
]]>Fulfillment doesn't come from easy work. We want the difficult things, the more challenging things in life. That means, sometimes, stepping out into the unknown yet simultaneously stepping into fulfillment. And don't forget to look around you, even at the smallest things in your life! Find appreciation in them now before the difficulty of the journey has us taking them for granted.
]]>05:43false90fullJason Phillips89. Does It Serve You? - All In DailyDoes It Serve You? - All In DailyMon, 16 Mar 2020 04:00:00 +0000Are you doing things mindlessly? Are you acting mindlessly or without question? I want to urge you to pause and look at your routines and ask the question of "Does this serve me?", the answer (or lack of answer) may surprise you.
]]>Are you doing things mindlessly? Are you acting mindlessly or without question? I want to urge you to pause and look at your routines and ask the question of "Does this serve me?", the answer (or lack of answer) may surprise you.
]]>06:15false89fullJason Phillips88. Moments - All In DailyMoments - All In DailyFri, 13 Mar 2020 07:00:00 +0000Moments. Specifically moments in the gym recently that got me thinking about the upcoming COACHING CON 2020. What will those opening moments feel like? Look like? Sound like? Our lives are made up of tiny moments strung together, they are all that we live for. Passion, love, connection... that winning feeling we all strive for! How do you prepare for them? Do you even know that the moment you are having right now can prepare you for the future moment you really want in the quality of our work between now and then?
]]>Moments. Specifically moments in the gym recently that got me thinking about the upcoming COACHING CON 2020. What will those opening moments feel like? Look like? Sound like? Our lives are made up of tiny moments strung together, they are all that we live for. Passion, love, connection... that winning feeling we all strive for! How do you prepare for them? Do you even know that the moment you are having right now can prepare you for the future moment you really want in the quality of our work between now and then?
]]>05:34false88fullJason Phillips87. I Don't Want To - All In DailyI Don't Want To - All In DailyThu, 12 Mar 2020 07:00:00 +0000I don't want to! The theme of today's episode comes from the recent Impact Collective X in San Diego and the intense motivation.... motivation that is fleeting. I woke up the Monday after and those four words hit me hard - "I don't want to." But that's the beauty and the truth, motivation is fleeting but we can always control our actions and our attitude. It's okay to not be motivated 100% of the time, congrats you're human! But spend time focusing on your non-negotiables.
]]>I don't want to! The theme of today's episode comes from the recent Impact Collective X in San Diego and the intense motivation.... motivation that is fleeting. I woke up the Monday after and those four words hit me hard - "I don't want to." But that's the beauty and the truth, motivation is fleeting but we can always control our actions and our attitude. It's okay to not be motivated 100% of the time, congrats you're human! But spend time focusing on your non-negotiables.
]]>05:15false87fullJason Phillips86. You Don't Deserve Sh*t - All In DailyYou Don't Deserve Sh*t - All In DailyWed, 11 Mar 2020 07:00:00 +0000You don't deserve sh*t. How entitled are we as a human race? Whether it is arguing over overhead space on a flight, meeting a friend for a round of golf, or how we make and spend money the lesson is simple - we do not deserve results, we earn them. Where in your life are you expecting things to happen instead of creating them?
]]>You don't deserve sh*t. How entitled are we as a human race? Whether it is arguing over overhead space on a flight, meeting a friend for a round of golf, or how we make and spend money the lesson is simple - we do not deserve results, we earn them. Where in your life are you expecting things to happen instead of creating them?
]]>06:55false86fullJason Phillips85. Change the Story - All In DailyChange the Story - All In DailyTue, 10 Mar 2020 07:00:00 +0000"I feel behind. If I'm not working then this is going to be sh*t." This is a real story from a recent client call of mine and I realized this is often the story we all tell ourselves. So my point today is that if we are writing the story of our life that we don't like then it is on us, it is 100% within our power to change the story.
]]>"I feel behind. If I'm not working then this is going to be sh*t." This is a real story from a recent client call of mine and I realized this is often the story we all tell ourselves. So my point today is that if we are writing the story of our life that we don't like then it is on us, it is 100% within our power to change the story.
]]>06:34false85fullJason Phillips84. Impact Collective LIVE - Becoming a Better Person, Raising Your Standards, and Letting Go of False Identities with Matt Manca and Cody McBroomImpact Collective LIVE - Becoming a Better Person, Raising Your Standards, and Letting Go of False Identities with Matt Manca and Cody McBroomMon, 09 Mar 2020 07:00:00 +0000Coming to you live from the Impact Collective X in San Diego just a few weeks ago. I sat down with fellow coaches and leaders Cody McBroom and Matt Manca to share their vulnerable and honest feedback not just about the coaching industry as a whole but how they continue to level up personally. We discussed how necessary change often presents itself initially as discomfort and even identity confusion, but true fulfillment is waiting for us just on the other side.
]]>Coming to you live from the Impact Collective X in San Diego just a few weeks ago. I sat down with fellow coaches and leaders Cody McBroom and Matt Manca to share their vulnerable and honest feedback not just about the coaching industry as a whole but how they continue to level up personally. We discussed how necessary change often presents itself initially as discomfort and even identity confusion, but true fulfillment is waiting for us just on the other side.
]]>34:48true84fullJason Phillips83. This Left Me Speechless - All In DailyThis Left Me Speechless - All In DailyFri, 06 Mar 2020 09:00:00 +0000It happened - I had nothing to say for once! I showed up ready to pour my thoughts out to you and, for whatever reason, I could not convey the message I wanted. But I had a choice. I had the choice to not do the work, or I could dig deeper despite the ideal conditions and triple down and do the work anyways. I owe it to myself, I owe it to you to deliver no matter what.
]]>It happened - I had nothing to say for once! I showed up ready to pour my thoughts out to you and, for whatever reason, I could not convey the message I wanted. But I had a choice. I had the choice to not do the work, or I could dig deeper despite the ideal conditions and triple down and do the work anyways. I owe it to myself, I owe it to you to deliver no matter what.
]]>06:33false83fullJason Phillips82. It's Okay for Things to Not Be Okay - All In DailyIt's Okay for Things to Not Be Okay - All In DailyThu, 05 Mar 2020 08:00:00 +0000It's okay for sh*t to not be okay. IT IS OKAY FOR SH*T TO NOT BE OKAY! Talk about a powerful thought that we may often brush under the rug. After talking with a new friend at a recent event, it boiled down to this - for far too long I was burning the candle at both ends and I kept trying to remain blind to what was going on. But, in efforts to be the leader I want to be, I had to look in the mirror and learn to lean into the imperfections in my life and my business.
]]>It's okay for sh*t to not be okay. IT IS OKAY FOR SH*T TO NOT BE OKAY! Talk about a powerful thought that we may often brush under the rug. After talking with a new friend at a recent event, it boiled down to this - for far too long I was burning the candle at both ends and I kept trying to remain blind to what was going on. But, in efforts to be the leader I want to be, I had to look in the mirror and learn to lean into the imperfections in my life and my business.
]]>06:34false82fullJason Phillips81. Pushing Through Fear to Seize Opportunity - All In DailyPushing Through Fear to Seize Opportunity - All In DailyWed, 04 Mar 2020 09:00:00 +0000In looking to grow my business I frequently look for ways to optimize my offers and level up the investments necessary to scale. Sometimes that means coming face to face with scary numbers and scary leaps, but knowing what will or will not provide me equal fulfillment and push through my fear I have always come out successful. The scariest thing before you right now just might be the best thing you can do.
]]>In looking to grow my business I frequently look for ways to optimize my offers and level up the investments necessary to scale. Sometimes that means coming face to face with scary numbers and scary leaps, but knowing what will or will not provide me equal fulfillment and push through my fear I have always come out successful. The scariest thing before you right now just might be the best thing you can do.
]]>06:14false81fullJason Phillips80. Wow... I Sucked - All In DailyWow... I Sucked - All In DailyTue, 03 Mar 2020 09:00:00 +0000After looking back at some of my very first clients I came to this realization - Wow. I sucked! But every single journey we go on begins with us sucking at it, no one is amazIng the first time they do anything (okay, maybe not everyone but those genetic freaks don't count!). I have come a long way because I decided to show up a day later, a week later, a month later, a year later and suck less. The journey is not about being great, or even good, at the beginning because the journey never ends.
]]>After looking back at some of my very first clients I came to this realization - Wow. I sucked! But every single journey we go on begins with us sucking at it, no one is amazIng the first time they do anything (okay, maybe not everyone but those genetic freaks don't count!). I have come a long way because I decided to show up a day later, a week later, a month later, a year later and suck less. The journey is not about being great, or even good, at the beginning because the journey never ends.
]]>05:52true80fullJason Phillips79. Success is a Choice - All In DailySuccess is a Choice - All In DailyMon, 02 Mar 2020 08:00:00 +0000It all starts here. The framework behind this first audio version of my daily email series. In here I expand upon my thoughts around leadership, finding the gift inside of the day, but more importantly how to push through in our path towards success. And remember - success is a choice.
]]>It all starts here. The framework behind this first audio version of my daily email series. In here I expand upon my thoughts around leadership, finding the gift inside of the day, but more importantly how to push through in our path towards success. And remember - success is a choice.
]]>05:52false79fullJason Phillips78: Frame ControlFrame ControlThu, 16 Jan 2020 08:00:00 +0000"What you are allowing in, what you are pushing out..." A very special replay from a 2018 episode. We dive into just what the term "frame control" means and how coaches need to wrap their mind around it if they want true success. Questions like "How are you taking control of your life?" should be top of mind always for the most impactful growth, personally and professionally.
Episode resources:
Learn more about iN3 Nutrition coaching services in3nutrition.com
]]>"What you are allowing in, what you are pushing out..." A very special replay from a 2018 episode. We dive into just what the term "frame control" means and how coaches need to wrap their mind around it if they want true success. Questions like "How are you taking control of your life?" should be top of mind always for the most impactful growth, personally and professionally.
Episode resources:
Learn more about iN3 Nutrition coaching services in3nutrition.com
]]>45:20true78fullJason Phillips77. The 360 Leadership Model with Sal FrisellaThe 360 Leadership Model with Sal FrisellaFri, 03 Jan 2020 08:00:00 +0000Positive. Real. Honest. Three pillars of what makes up the 1st Phorm leadership model that contributes to their stellar culture. We sat down at their HQ with President Sal Frisella to get real about how to effectively build quality individuals that builds a global health and fitness empire. "People build the business, people change the world."
]]>Positive. Real. Honest. Three pillars of what makes up the 1st Phorm leadership model that contributes to their stellar culture. We sat down at their HQ with President Sal Frisella to get real about how to effectively build quality individuals that builds a global health and fitness empire. "People build the business, people change the world."
]]>54:25true77fullJason Phillips76. EVER FORWARD: From Medical Discharge to Health and Fitness Empire with Chase ChewningEVER FORWARD: From Medical Discharge to Health and Fitness Empire with Chase ChewningFri, 27 Dec 2019 11:00:00 +0000At the age of only 24, Chase Chewning ended his career in the United States Army a physically and emotionally broken young man. After sustaining career-ending injuries, Chase was medically retired after six years of active duty service and this was the greatest thing that could have ever happened to him. Spending the next several years rehabilitating himself in every way possible he fell in love with the health and fitness industry, launched his online coaching business, Ever Forward Coach, and top-rated podcast, Ever Forward Radio, as a way to honor his late father's legacy of "living a life ever forward".
]]>At the age of only 24, Chase Chewning ended his career in the United States Army a physically and emotionally broken young man. After sustaining career-ending injuries, Chase was medically retired after six years of active duty service and this was the greatest thing that could have ever happened to him. Spending the next several years rehabilitating himself in every way possible he fell in love with the health and fitness industry, launched his online coaching business, Ever Forward Coach, and top-rated podcast, Ever Forward Radio, as a way to honor his late father's legacy of "living a life ever forward".
]]>41:31false76fullJason Phillips75. Bringing NCI, iN3 and All iN Performance Back to LifeBringing NCI, iN3 and All iN Performance Back to LifeFri, 20 Dec 2019 08:00:00 +0000We are back! Brining The All iN Podcast back to life with a special look at the All iN Performance programming with Jason, Cam and Michael. Not only do we share the programming ups and downs but candid insights into our business and culture live from the London House in Chicago!
Episode resources:
Learn more about iN3 Nutrition coaching services in3nutrition.com
]]>We are back! Brining The All iN Podcast back to life with a special look at the All iN Performance programming with Jason, Cam and Michael. Not only do we share the programming ups and downs but candid insights into our business and culture live from the London House in Chicago!
Episode resources:
Learn more about iN3 Nutrition coaching services in3nutrition.com
]]>49:35false75fullJason Phillips74. Building Trust Through Education in Nutrition Coaching with Darian BatesBuilding Trust Through Education in Nutrition Coaching with Darian BatesThu, 12 Dec 2019 08:00:00 +0000Being an effective leader in the nutrition coaching space means separating yourself from the herd, and we believe one of the best ways to do that is lead through education and empowerment. Guest Darian Bates shares her story of her own miseducation that unfortunately lead to a very serious eating disorder. She now leads through educating her audience and clients in the areas she needed to overcome the most in her health and fitness journey.
]]>Being an effective leader in the nutrition coaching space means separating yourself from the herd, and we believe one of the best ways to do that is lead through education and empowerment. Guest Darian Bates shares her story of her own miseducation that unfortunately lead to a very serious eating disorder. She now leads through educating her audience and clients in the areas she needed to overcome the most in her health and fitness journey.
]]>33:14false74bonusJason Phillips73. Training Doesn't Have to Be Boring to Get Results with Josh CuthbertTraining Doesn't Have to Be Boring to Get Results with Josh CuthbertThu, 31 Oct 2019 07:00:00 +0000YOU asked for it, YOU got it! We are giving you this teaser episode before we come back in full force with The All iN Podcast. Joining us is coach Josh Cuthbert, he trains some of the most world-class professional athletes as well as the busy, motivated individual seeking results without getting stagnant in their training or life.
]]>YOU asked for it, YOU got it! We are giving you this teaser episode before we come back in full force with The All iN Podcast. Joining us is coach Josh Cuthbert, he trains some of the most world-class professional athletes as well as the busy, motivated individual seeking results without getting stagnant in their training or life.
]]>48:46true73fullJason PhillipsENTREPRENEURSHIP, VULNERABILITY & CBD w/ CEO at Cured Nutrition, Joseph SheeheyENTREPRENEURSHIP, VULNERABILITY & CBD w/ CEO at Cured Nutrition, Joseph SheeheySun, 21 Jul 2019 22:59:56 +0000The ALLiN Podcast returns!
In this episode, Cameron & Michael sit down with the Founder/CEO of 'Cured Nutrition' - Joseph Sheehey.
Joe is a prime example of someone that went #ALLiN on himself, and in the process created a CBD brand, product & culture that is leading the market.
There are plenty of nuggets to take away from this conversation - especially in relation to Business, Mindset & CBD.
]]>The ALLiN Podcast returns! In this episode, Cameron & Michael sit down with the Founder/CEO of 'Cured Nutrition' - Joseph Sheehey. Joe is a prime example of someone that went #ALLiN on himself, and in the process created a CBD brand, product & culture that is leading the market. There are plenty of nuggets to take away from this conversation - especially in relation to Business, Mindset & CBD. Follow Joe & Cured on Instagram @: @josephsheehey
]]>40:07true71fullJason PhillipsBecoming a GREAT Coach. w/ Michael Clifford - iN3 Nutrition Coach & Director of 'The iNner Circle'Becoming a GREAT Coach. w/ Michael Clifford - iN3 Nutrition Coach & Director of 'The iNner Circle'Mon, 13 May 2019 22:36:15 +0000Follow Michael: @michael_in3
]]>01:05:13true70fullJason PhillipsChoosing WHICH F*cks To Give w/ Jason & Jessica Durando (NCI Mindset Specialist & iN3 Nutrition Coach)Choosing WHICH F*cks To Give w/ Jason & Jessica Durando (NCI Mindset Specialist & iN3 Nutrition Coach)Thu, 09 May 2019 10:00:00 +0000Connect with Jessica on IG: jessdurando_in3
]]>47:04true69fullJason PhillipsWhitney's LIVE Nutrition Breakdown w/ Coach Jason PhillipsWhitney's LIVE Nutrition Breakdown w/ Coach Jason PhillipsMon, 06 May 2019 10:00:00 +0000iN3 Nutrition Coaching info: