Advertise with Googlier.com Amy Kurtz https://amykurtz.com/ Dedicated to helping you get well, stay well and be well Tue, 25 Aug 2026 14:33:38 +0000 en-US hourly 1 https://wordpress.org/?v=7.1.4 https://amykurtz.com/wp-content/uploads/cropped-amykurtz_siteicon-32x32.png Amy Kurtz https://amykurtz.com/ 32 32 Medical Trauma Brain: The Illness After the Illness https://amykurtz.com/medical-trauma-brain-the-illness-after-the-illness/ https://amykurtz.com/medical-trauma-brain-the-illness-after-the-illness/#respond Wed, 19 Aug 2026 17:34:35 +0000 https://amykurtz.com/?p=1859 Have you spent years living with chronic illness, only to discover that medical symptoms aren’t all you’re battling? I get […]

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]]> https://amykurtz.com/medical-trauma-brain-the-illness-after-the-illness/feed/ 0 Reflexology https://amykurtz.com/reflexology/ https://amykurtz.com/reflexology/#respond Wed, 23 Jan 2019 20:46:21 +0000 http://amykurtz.com/?p=882 No matter where you are in your healing journey, there is always something you can do that will help you […]

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]]> https://amykurtz.com/reflexology/feed/ 0 9 Ways to Beat the Winter Blues https://amykurtz.com/9-ways-beat-winter-blues/ https://amykurtz.com/9-ways-beat-winter-blues/#respond Thu, 17 Jan 2019 18:48:20 +0000 http://amykurtz.com/?p=828 The winter blues are nothing to ignore. In fact, for many people a case of the “winter blues” is truly […]

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]]> https://amykurtz.com/9-ways-beat-winter-blues/feed/ 0 New Year, New You: 6 Tricks to rock your resolutions https://amykurtz.com/new-habits-for-a-new-year/ https://amykurtz.com/new-habits-for-a-new-year/#respond Mon, 07 Jan 2019 13:00:49 +0000 http://amykurtz.com/blog/?p=112 If you are like me, there have been some December 31sts in your life when you looked back at the […]

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]]> https://amykurtz.com/new-habits-for-a-new-year/feed/ 0 Banish the Thanksgiving Bloat! https://amykurtz.com/banish-the-thanksgiving-bloat/ https://amykurtz.com/banish-the-thanksgiving-bloat/#respond Fri, 24 Nov 2017 14:00:45 +0000 http://amykurtz.com/blog/?p=89 Are you wondering why your jeans seem to have shrunk even though you have not washed them? Are you needing […]

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]]> https://amykurtz.com/banish-the-thanksgiving-bloat/feed/ 0 Make Thanksgiving A State Of Mind https://amykurtz.com/make-thanksgiving-a-state-of-mind/ Wed, 22 Nov 2017 17:00:51 +0000 http://amykurtz.com/blog/?p=154 To me, Thanksgiving has always been a special holiday because its purpose and simplicity appeal. Gratitude is the attitude of […]

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]]> Mindful Eating https://amykurtz.com/mindful-eating/ https://amykurtz.com/mindful-eating/#respond Wed, 21 Jun 2017 09:00:27 +0000 https://amykurtz.com/?p=957 I have spent a good portion of my life being an all-or-nothing kind of girl. This was true in regards […]

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]]> https://amykurtz.com/mindful-eating/feed/ 0 Make Friends with Your Lymph System https://amykurtz.com/make-friends-lymph-system/ https://amykurtz.com/make-friends-lymph-system/#respond Wed, 17 May 2017 08:00:58 +0000 http://amykurtz.com/?p=926 Healing is a process, and not a destination. Implementing daily detoxification practices is so important when it comes to helping your […]

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]]> https://amykurtz.com/make-friends-lymph-system/feed/ 0 This is a Call to Action on Health Care https://amykurtz.com/call-action-health-care/ https://amykurtz.com/call-action-health-care/#respond Wed, 10 May 2017 17:54:38 +0000 http://amykurtz.com/?p=930 What happened yesterday deeply saddens me. As someone with multiple chronic health conditions, reading the Trump Plan for “health care” […]

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]]> https://amykurtz.com/call-action-health-care/feed/ 0 Science Lesson: Your Body on Exercise https://amykurtz.com/science-lesson-body-exercise/ https://amykurtz.com/science-lesson-body-exercise/#respond Wed, 26 Apr 2017 17:05:57 +0000 http://amykurtz.com/?p=924 How often do you think about what movement  and exercise actually do for your body? No matter where you are in […]

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]]> https://amykurtz.com/science-lesson-body-exercise/feed/ 0 The Thyroid Conversation https://amykurtz.com/the-thyroid-conversation/ https://amykurtz.com/the-thyroid-conversation/#comments Wed, 05 Apr 2017 09:00:06 +0000 http://amykurtz.com/?p=905 Ever hear of Hashimotos? Well if you haven’t, you’re not alone. Hashimoto’s Disease is a condition in which your immune system attacks your […]

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]]> https://amykurtz.com/the-thyroid-conversation/feed/ 2 Tapping Magic https://amykurtz.com/tapping-magic/ https://amykurtz.com/tapping-magic/#comments Wed, 29 Mar 2017 21:59:54 +0000 http://amykurtz.com/?p=901 No matter where you are in your healing journey, there is always something you can do that will help you […]

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]]> https://amykurtz.com/tapping-magic/feed/ 1 So What is a Glow Warrior, Anyway? https://amykurtz.com/glow-warrior/ https://amykurtz.com/glow-warrior/#comments Thu, 23 Mar 2017 13:49:35 +0000 http://amykurtz.com/?p=894 So what is a Glow Warrior anyway? I talk about in my book Kicking Sick and I want to talk to you […]

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]]> https://amykurtz.com/glow-warrior/feed/ 3 Beat Flare-Up Days in 5 Nurturing Steps https://amykurtz.com/beat-flare-days-5-nurturing-steps/ https://amykurtz.com/beat-flare-days-5-nurturing-steps/#comments Wed, 08 Mar 2017 17:42:17 +0000 http://amykurtz.com/?p=872 Anyone with a chronic condition knows that flare-ups can stop you in your tracks and sideline you for days. Whether […]

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]]> https://amykurtz.com/beat-flare-days-5-nurturing-steps/feed/ 6 Feel-Better Body Scan https://amykurtz.com/feel-better-body-scan/ https://amykurtz.com/feel-better-body-scan/#respond Wed, 22 Feb 2017 18:30:45 +0000 http://amykurtz.com/?p=848 When you are dealing with a health challenge, it is easy to get caught up in the what if’s and […]

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