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Life is Balance
https://blog.lifeisbalance.com
Celebrating Activities that Balance Our Lives
Wed, 03 Sep 2025 16:54:36 +0000
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Life is Balance
https://blog.lifeisbalance.com
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Managing Anxiety and Building Resilience: Practical Approaches That Work
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Wed, 03 Sep 2025 16:54:36 +0000
https://blog.lifeisbalance.com/?p=1967
Image via Pexels Feeling overwhelmed isn’t just common — it’s human. Life throws curveballs that can shake your confidence and leave you searching for a way back to calm. While anxiety often feels like a solitary battle, it’s not one … Continue reading →
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Fulfillment at Home and Work: Advice for Avoiding Burnout and Finding Joy
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Wed, 10 Jul 2024 17:44:40 +0000
https://blog.lifeisbalance.com/?p=1961
Photo by Freepik Busy professionals often find themselves juggling demanding careers and personal responsibilities, leaving little time for self-care. The pressure to excel at work and maintain a fulfilling home life can lead to burnout, diminishing both productivity and happiness. … Continue reading →
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Conquer Imposter Syndrome With These Strategies for Unleashing Your Potential
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Mon, 01 Apr 2024 15:21:29 +0000
https://blog.lifeisbalance.com/?p=1951
Photo via Pexels Imposter syndrome casts a shadow over the brightest of minds, often making individuals question their worth and diminishing their confidence. This internal conflict not only challenges one’s self-belief but can also obstruct their path to greatness. Through … Continue reading →
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The Authenticity Advantage: Boosting Creativity and Resilience in Everyday Life
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Thu, 25 Jan 2024 20:49:57 +0000
https://blog.lifeisbalance.com/?p=1945
Photo via Adobe Stock Self-expression, when harnessed effectively, holds immense power in enhancing one’s overall well-being. As experts in the field of psychology and self-improvement have discovered, the ability to authentically express oneself — whether through words, art, or any … Continue reading →
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2020 – My Photographic Journey through an Isolating Year
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Fri, 12 Mar 2021 14:07:35 +0000
https://blog.lifeisbalance.com/?p=1922
Over the course of 10 months, I traversed New York City and its environs by foot, bike, ferry, and occasionally by car, my camera in hand, seeking out the beauty in nature as a reaction to the devastating Covid-19 Pandemic. Continue reading →
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My Photography is featured in the February/March X-Ray Magazine!
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Thu, 11 Mar 2021 21:10:48 +0000
https://blog.lifeisbalance.com/?p=1908
I am very excited to have been chosen as one of three photographers featured in X-Ray Magazine’s Comparisons Photo Challenge in the February/March issue. The brief was to choose comparisons between underwater photos and topside land photos. The full article can … Continue reading →
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Making the Best of life in Isolation
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Fri, 17 Jul 2020 12:58:13 +0000
http://blog.lifeisbalance.com/?p=1834
During the Covid-19 Pandemic, I’ve had a lot of time to spend on my own. Rather than stay alone in my apartment, I’ve chosen to tak long walks with my camera exploring. Central Park has provided me with a wealth … Continue reading →
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This Shark Earned Me a Prize!
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Wed, 20 Nov 2019 17:22:46 +0000
http://blog.lifeisbalance.com/?p=1814
Winner First Place: Conservation Category I recently spent seven days honing my underwater photography skills at The 2019 Roatan Underwater Photo Fest at Turquoise Bay Resort and Subway Watersports on Roatan. The workshop, led by Brandi Mueller and Andrew Raak … Continue reading →
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Change is Good…
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Thu, 31 Oct 2019 15:48:43 +0000
http://blog.lifeisbalance.com/?p=1805
Photo: © Sheryl Checkman Being a lover of warm weather the end of summer always feels a bit bittersweet. On one hand the lazy, sun-drenched days of beach visits and barbecues are past, but on the other hand, the crisp … Continue reading →
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Why Sleep Is Equally Important as Diet and Exercise
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Tue, 30 Jul 2019 16:03:19 +0000
http://blog.lifeisbalance.com/?p=1791
Many of us know that a balanced diet and regular exercise maintains a healthy weight, but few of us stop to think about the role that sleep plays in keeping extra pounds off. When you consider that over one-third of … Continue reading →
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