Matt Stone was 4th 55-59 in 19.50.
Cee Cook was 4th 40-44 in a pb time of 22.33.
Well done both. Next race in the series is a 9k on 15th November.
]]>Matt Stone was 9th overall and 1st 55-59 in 31.59.
Naomi Mansfield ran 47.52.
Simon Alcock ran 48.02.
Well done all.



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Well done Rebecca!
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Well done Anne!
]]>Sam Upton found the going tough on the rough coastal path plus the windy conditions didn’t help. He nearly pulled out at 33k but dug in to finish 3rd 20-24 in 4.05.34.
Harly Moon, running the Half Marathon, finished 3rd lady in 1.38.17.
Well done both on what was a tough course.



Michael Eccles 34.58 3rd V45+.
Tom Jordan 1st 10k as 40+ gold standard 38.50.
Simon Bales 1st 10k as 50+ gold standard 41.48.
Ian Jermy 1st race for BVH gold standard 43.57.
Declan Nicol ran 44.52.
Eric Caasi ran 45.18 a PB.
Eva Eccles ran 45.44.
James Hill ran 46.27.
Dean Hawkins 1st 10k as 40+ bronze standard 48.21.
Sam Smith ran 51.17
Anne Ellen 54.38 1st 70+.
Les Hill 1st 10k as 65+ silver standard 54.42.
Martin Colley ran 55.39.
Jon Foot 65+ age best silver standard 57.20.
Belle Watkins ran 57.39.
Phil Harris Cook ran 1.03.34 a PB
Charlotte Harris Cook keeping hubby company also ran 1.03.35.
Sally Porter enjoying the views ran 1.31.07.
Well done all!

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Well done Eleanor.

Steven Elvin, on the medal podium again, winning the 60+ age category in 1.07.10.
Alastair Leckie, running his first 10 mile as a 45+, ran a gold standard time of 1.07.53.
Sam Upton running his first 10 mile race ran a silver standard 1.12.54.
Well done all on yet another warm day.



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