Day in the Life

A Day in the Life Update

Tue, 03 Dec 2019 07:00:00 +0000

Sharing a quick update on the Day in the Life podcast. What's been going on behind the scenes, the future, and more!

Thanks for listening, I appreciate you!

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MINISODE | How to Conserve Energy and Consume Less

Fri, 22 Mar 2019 06:00:00 +0000

This week I chatted with Sean Sublette who is a meteorologist and I loved his simple advice on how we can all make a big impact on our environment by making small changes in our daily lives.

When it comes to making a difference with the effects on our environment, it can seem like a huge daunting task and that there's no way minor changes can't help but that's so not the case! Every little bit adds up and it can add up to massive change.

While I do feel like I'm already doing a lot to help conserve energy (we have a smart thermostat, energy efficient appliances, use LED lights) there's always more I can do so I want this week's challenge to be all about conserving more energy and reducing my consumption!

Full show notes at: http://dayinthelifepodcast.com/minisode30

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066 | Sean Sublette | Meteorologist

Tue, 19 Mar 2019 07:00:00 +0000

Today's interview is with Meteorologist Sean Sublette! With all of the hurricanes, wildfires, polar vortexes happening across the US, I thought it'd be interesting to bring on a Meteorologist to talk about what a day in their life is like!

Sean shares: what it was like to work as a local network meteorologist and how those days different than the work he does now at Climate Central, his thoughts on climate change and how we can do small, incremental things to have a positive impact on our environment, what exactly is a polar vortex and how it actually plays into climate change, the margin of error in his job and how he handles criticism and so much more!

Excited for you to tune in and hope you enjoy!

In today's episode, you'll find out:

What it's like to work as a local network meteorologist.
Sean's thoughts on climate change and how it's related to polar vortexes.
What a polar vortex actually is and what causes it.
Incremental changes you can make in your life to have a positive impact on our environment.
What he struggles with the most in his career.
Misconceptions people have about meteorologists.

Full show notes at: http://dayinthelifepodcast.com/066

Links mentioned:

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MINISODE | Let's Boost Our Moods by Drawing!

Fri, 15 Mar 2019 07:00:00 +0000

This week I chatted with Emily Mills who is obviously a creative and artistic genius. I made it clear how much I lack the skills to draw or be artistic in any sort of way, but after last week's minisode about stopping myself from saying that I "can't" do something, I'm trying to change my language and how I speak about my drawing skills.

I then started looking into how drawing can positively impact your days -- and boy, I found a lot of research on this!

Tune in to find out how drawing can boost your mood and positively impact your day to day life!

Full show notes at: http://dayinthelifepodcast.com/minisode29

Links mentioned:

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065 | Emily Mills | Illustrator

Tue, 12 Mar 2019 07:00:00 +0000

Affiliate disclaimer: Heads up! There are affiliate links in this blog post. What that means is if you click on a link and then make a purchase, I make a small percentage of money because I referred you. This comes at no additional cost to you. I only share products and resources that I trust and that I know will help you in your business. Grateful for your support!

Today's interview is with Illustrator Emily Mills! Emily & I met a conference last year and I got to see first hand what her illustration work looks like (I admit me creeping on her during the conference, ha!).

We dive into what it's really like to be a full-time illustrator: She shares how she got started in the industry, how she uses illustrations to tell a story, what kind of clients she works with, how she gets inspired when she's not feeling creative, what she struggles with, misconceptions people have and so much more!

As always, you can check out the full show notes for this episode at http://dayinthelifepodcast.com/065 and join in the conversation with other Day in the Life listeners in the Day in the Life Facebook group!

Also...if you'd like to submit a guest for an upcoming episode, head on over to our website to submit!

In today's episode, you'll find out:

If Emily always wanted to be an illustrator and how she got started.
How Emily uses illustrations to tell a story.
What she does to get inspired when she's not feeling creative.
Her favorite type of illustrations to do.
What she struggles with most in her career as an illustrator.
Common misconceptions people have about the illustration community.
One piece of advice she'd offer to someone who wants to become an illustrator.
How to start drawing when you don't feel like you know anything about drawing.

Full show notes at: http://dayinthelifepodcast.com/065

Links mentioned:

About Emily:

Emily Mills is a freelance illustrator, a sketchnoting fanatic, and author of "The Art of Visual Notetaking." When she's not serving her own clients, you can find her teaching online classes at SketchnoteAcademy.com. Emily lives just outside Nashville, TN with her husband.

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MINISODE | What's Something That You Feel Like You "Can't" Do?

Fri, 08 Mar 2019 08:00:00 +0000

This week I chatted with Sandy and Jeni from Namastream and our conversation got me thinking about how people approach things they feel like they "can't" do. It was eye-opening to me that neither Sandy nor Jeni had a software engineering background, yet here they are, creating an incredible software company.

Like, have you told yourself your entire life that you "can't" do something for one reason or another? I know I have.

I've told myself "I'm not athletic" "I can't draw" "I'm not smart enough/experienced enough to do XYZ"

While I'm certainly not going to be the next Michael Jordan or Picasso, I can, in fact do some of these things, I just don't try because I won't be the best or the expert at it.

Of course, this is perfectionism peeping it's ugly head into my subconscious again and I'm sure many of you may feel the same. It's uncomfortable to do new things but to quote marketing expert Seth Godin, "fear is a compass, not a barrier. It becomes a way to know what to do next, not an evil demon to be extinguished."

Tune into this episode to find what you can do to start doing that one thing you feel like you "can't" do, but have always wanted to.

Full show notes at: http://dayinthelifepodcast.com/minisode28

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064 | Sandy Connery & Jeni Barcelos | Founders of Namastream Software

Tue, 05 Mar 2019 08:00:00 +0000

Today's interview is special because it's another double interview! We haven't had one of those since interviewing World Travelers Lisa & Peter Hoppe.

Anyways, I'm interviewing Sandy Connery & Jeni Barcelos who are the founders of a software company called Namastream.

Sandy & Jeni did NOT have software engineering backgrounds at all when they started Namastream and as two female founders of a tech company, I thought it'd be great to get their insight on their struggles, successes and a peek inside what it's really like to run a software company.

We chat about the major challenges bootstrapping a tech company (they did not get venture capital funding), the specific challenges facing female entrepreneurs in tech, the biggest barriers they've had to overcome, misconceptions people have about working in the tech industry, advice to young women who want to work in tech and so much more.

As always, you can join in the conversation with other Day in the Life listeners in the Day in the Life Facebook group!

In today's episode, you'll find out:

The major challenges of bootstrappng a tech company with no venture capital funding.
Why they ultimately decided to not seek out venture capital funding.
The specific challenges female entrepreneurs in tech face.
The biggest barriers they've had to overcome.
Misconceptions about what it's like to work in the tech industry.
Advice to young women who want to work in tech.
What lights them up the most in their career as founders of a tech company.

Full show notes at: http://dayinthelifepodcast.com/064

Links mentioned:

Follow Sandy & Jeni:

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MINISODE | Why Do We Hold Onto Stuff?

Fri, 01 Mar 2019 08:00:00 +0000

This week I chatted with Professional Organizer Megan Mangione and it really got me thinking about stuff and why we hold on to it.

I researched a bit further into why we hold on to stuff, even when we feel cluttered, overwhelmed and disorganized. I'm definitely guilty of this and what I found through researching is exactly the reasons why I hold on to things.

During this episode, I'm sharing what I found after diving into some research onto why we hold on to too much stuff and how I'm clearing out the physical and mental clutter in my life.

Full show notes at: http://dayinthelifepodcast.com/minisode27

Links mentioned:

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063 | Meggie Mangione | Professional Organizer of Organized Life Design

Tue, 26 Feb 2019 08:00:00 +0000

Today's interview was inspired after Marie Kondo's organizing special came out on Netflix! With the organizing and purging crazy happening since the beginning of 2019, I thought it'd be a great opportunity to invite a professional organizer on the podcast!

Today's guest is Meggie Mangione who runs Organized Life Design out of Houston, Texas.

Meggie shares common mistakes people make when it comes to organizing their home, where to start when you're completely overwhelmed with the disorganization of your home, how to organize when you're living in small spaces, how to keep things organized when you have small children, is having a junk drawer healthy or no, and what the heck to do with all of those holiday cards you get but don't know what to do with come January 1st.

As always, I'd love to invite you to join the Day in the Life podcast Facebook group so connect with other listeners and we can talk about this interview...I'm SUPER excited about this minisode that goes with this week and we'll be talking all about ORGANIZING!

Excited for you to tune in and hope you enjoy!

In today's episode, you'll find out:

Common mistakes people make when it comes to organizing their homes and how to avoid it.
Where to start when you're completely overwhelmed with the disorganization of your home.
Meggie's best organization advice for people who live in smaller spaces.
What Meggie suggest people do if they have special items that have meaning but they take up space and aren't using them.
Organization tips when you have toddlers/children.
What to do with gifts you get from family members/friends that you don't love.
Misconceptions people have about what it means to be a professional organizer.
If having a junk drawer is healthy or does everything truly need to have a "home."
What to do with Christmas cards after the holidays.

Full show notes at: http://dayinthelifepodcast.com/063

Links mentioned:

Audible

Follow Meggie:

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MINISODE | Other People's Perceptions of You: Do You Care Too Much?

Fri, 22 Feb 2019 08:00:00 +0000

Today's minisode we're talking about other people's perceptions and if you care too much.

This week's interview with exotic dancer Demiana may have been a polarizing one for you guys, but I wanted to continue the conversation by talking about other people's perceptions of you and if you care too much.

Here's the thing: we all to some degree, for the most part, compare ourselves to other people. It's a natural, human thing to do. It's also natural to care about what other people think about you. It's not necessarily a bad thing, to some degree it helps you be self-aware which I think is an important quality in people.

But for a lot of us, we can care way too much about what other people think about us. And during my interview with Demiana and her sharing about what her friends and family thought about her career it got me thinking more on this topic.

I for one am guilty of caring way too much what other's think about me. I'm a people pleaser through and through and have struggled with this my entire life.

Tune in to learn how to know if other people's perceptions are affecting your life too much and what to do about it.

Full show notes at: http://dayinthelifepodcast.com/minisode26

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062 | Demiana Dacosta | Exotic Dancer

Tue, 19 Feb 2019 08:00:00 +0000

Today's interview is perhaps a polarizing one...but honestly I learned SO much from this interview so I hope you'll listen before making any judgments.

This week's interview is with Demiana Dacosta who is an exotic dancer. Demiana actually pitched me the idea and if you've been a longtime listener you clearly know that I have not had on anyone anywhere near this background so I thought it was a great opportunity to broaden not only my understandings of this career, but yours too.

Demiana and I talk about how she got started in her career as an exotic dancer, what her family/friends/and boyfriend think of her in this career, the many misconceptions and stereotypes about the industry, what a typical shift looks like, what the pay structure is for dancers, and a lot more.

I really enjoyed my conversation with Demiana and I'm excited for you guys to tune in and learn too.

As always, I'd love to invite you to join the day in the life podcast Facebook group so connect with other listeners and we can talk about this interview...I'm sure there will be opinions and I welcome them!

Excited for you to tune in and hope you enjoy!

In today's episode, you'll find out:

How Demiana got started as an exotic dancer.
What she struggles with the most in her career as a dancer.
What her family/friends/and spouse thinks of her being an exotic dancer and how it affects her personal relationships.
The misconceptions & stereotypes people have about being an exotic dancer.
The payment structure for exotic dancers.
What a typical shift looks like.

Full show notes at: http://dayinthelifepodcast.com/062

Links mentioned:

Follow Demiana:

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MINISODE | How Your Physical Environment Affects Your Mood & Your Daily Life

Fri, 15 Feb 2019 07:00:00 +0000

Today's minisode we're talking about how your physical environment affects your mood and changes I'm making to my office to make it more inspirational!

I share some interesting findings on how your surroundings affect your mood and mental health as well as my challenge this week to make a space of mine more calming and inspired.

Excited for you tune in and hope you enjoy!

Full show notes at: http://dayinthelifepodcast.com/minisode25

Links mentioned:

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061 | Amanda Amato | Interior Designer

Tue, 12 Feb 2019 08:00:00 +0000

Today's interview is with Amanda Amato who is an Interior Designer. If you know me personally, or have been to my home, you already know how much I NEEDED this interview.

Amanda serves both residential and commercial clients throughout the U.S., both in person and online. She is a certified Design Psychology Professional and specializes in "happy interiors" that support people starting a new chapter of life. She has a decade of experience and guys...get ready to decorate the heck out of your house with her tips.

During our conversation, we talk about how cost-effective ways to spruce up your home, how to figure out your design style, mistakes people make when designing their home, advice for people who have NO clue where to start (aka me), how she got started in the industry and advice for any aspiring interior designers out there!

As always, I'd love to invite you to join the Day in the Life podcast Facebook group to connect with other listeners, tune in to exclusive live videos from yours truly, a heads up on upcoming guests and more!

Excited for you to tune in and hope you enjoy!

In today's episode, you'll find out:

Advice she would give to someone who has no clue where to start with decorating their home.
One mistake she sees people make when designing their home and how to avoid it.
Cost-effective ways you can spruce up your home.
What your wardrobe can tell you about your interior design style.
How to figure out your "design style" for your home.
One piece of advice she'd offer to any aspiring interior designers listening.
What people find most surprising about her career.

Full show notes at: http://dayinthelifepodcast.com/061

Links mentioned:

Follow Amanda:

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MINISODE | How We Are Maximizing Our Credit Card Points This Year & How You Can Too

Fri, 08 Feb 2019 08:00:00 +0000

Today's minisode we're talking about credit card points!

The interview with Brandon was super insightful and helpful for me as a newbie to maximizing credit card points.

We've never really put time or energy into figuring out the best credit cards to use for the life we want to lead but that's all changing this year!

I've even dubbed 2019 my "year of credit card points" 😂

In this episode, I'm sharing exactly what my husband and I plan on doing this year to fully maximize credit card points, which cards we're going after this year, our "why" behind why we want to maximize our points and next and more.

Enjoy!

Full show notes at: http://dayinthelifepodcast.com/credit-card-points

Links mentioned:

Like the show? There are several ways you can help!

Subscribe on iTunes, Stitcher, Spotify or Google Play
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060 | Brandon Neth | Audience Growth Manager for FinanceBuzz.com

Tue, 05 Feb 2019 08:00:00 +0000

Hey hey welcome back to the Day in the Life podcast!

Today's interview is with Brandon Neth who is the Audience Growth Manager for a website called FinanceBuzz.com. I had never actually heard of this website before, shockingly, but of course I became quickly obsessed because y'all know I love talking about personal finance!

Brandon is a super interesting guy: he's been to 64 countries, all 7 wonders of the world, 6 continents and have flown over 550 times. He credits it all to points, miles, frugality, FIRE... and last but certainly not least, his wife.

During our conversation, we talk about how he got started living the nomadic life, advice for people who also want to live a digital nomadic life, tips on how listeners can maximize their travel points and miles, what the LEAN fire movement is and his tips on how you can follow those principles.

Guys, I was taking COPIOUS notes during this episode. Brandon and ended up talking for over an hour after our recording!

Super great episode with an awesome guy and I'm excited for you guys to tune in.

If you want to join in on the conversation with other Day in the Life listeners, head on over to Facebook to join our private Facebook group!

Excited for you to tune in and hope you enjoy!

In today's episode, you'll find out:

How Brandon and his wife started living the nomadic lifestyle.
Advice he would give to listeners who also want to live the digital nomadic lifestyle.
The common misconception about how many credit cards you can have open and it not hurt your credit
How listeners can maximize their travel points/miles.
What the FIRE movement is and how the lean FIRE movement is different.
The best credit card to get if you want to maximize your points.
3 big mistakes you can make when trying to maximize your credit card points and how to avoid them.
Why my husband and I got turned down from doing our debt free scream on Dave Ramsey's show.

Full show notes at: http://brittneyllynn.com/060

Links mentioned:

Follow Brandon

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MINISODE | Why I Stopped Following the News & How My Life Has Significantly Improved

Fri, 01 Feb 2019 08:00:00 +0000

Today's minisode we're talking about why I stopped following the news.

Meg and I talked about social media and how she stopped sharing as much of her personal life on social media which led me to share how I've stopped paying attention to the news and I wanted to dive in deeper into this topic as I'm sure people have a variety of thoughts and feelings on this topic.

First off, it's very difficult for me to "completely" turn off from any and all news as much of my career is based off of being on my computer/internet and being active on social media.

However, I have significantly reduced the amount of time I spend consuming the news, talking about the news, etc.

Tune in to find out why I did this, how it's significantly improved my life, and why you need to consider removing the negative from your life to.

Full show notes at: http://brittneyllynn.com/minisode23

Links mentioned:

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059 | Meg Sutton | Owner of Retail Shop Belle & Union

Tue, 29 Jan 2019 08:00:00 +0000

Today's interview is with my good friend and client Meg Sutton, the owner of a shop called Belle & Union located in San Antonio. Meg opened up her first brick and mortar shop in July of 2018 after running her shop strictly online for years.

We talk about what it's really like to open a brick and mortar store and how she even figured out how to open a retail shop, how and why she produces all of her products 100% in the U.S., imposter syndrome, why Meg stopped sharing her personal life on social media as well as why I stopped following the news. Yes, we get real deep in this episode and I'm excited for you to tune in!

As always, join in on the conversation with other Day in the Life listeners in our private Facebook group. Would love to have you over there so I can get to learn more about you!

Excited for you to tune in and hope you enjoy!

In today's episode, you'll find out:

How Meg figured out how to open a retail shop.
Misconceptions people have about what it's really like to run a brick and mortar store.
What lights her up the most about being a small shop owner.
The struggles and sacrifices she's made as a business owner.
The process for producing products domestically.
Advice she'd give to anyone who wants to open their own small brick and mortar shop.
Imposter syndrome and how to fight it.
Why Meg stopped sharing her personal life on social media.
Why I stopped following the news.

Full show notes at: http://brittneyllynn.com/059

Links mentioned:

Follow Meg:

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MINISODE | My Health & Wellness Journey & 3 Things To Do To Make 2019 Your Healthiest Year Yet

Fri, 25 Jan 2019 09:00:00 +0000

Today's minisode we're talking about health and wellness.

It's the beginning of a new year and it's a time when a lot of people are thinking about improving their health and wellness. Don't get me wrong, I'm all about improving our health and wellness no matter what time of year but I wanted to share a different type of episode than a typical "workout more and eat your veggies."

During this minisode, I share my own personal health and wellness journey over the years as well as three things that you can do to make 2019 your healthiest year yet.

Enjoy!

Full show notes at: http://brittneyllynn.com/minisode22

Links mentioned:

EASE Magnesium Spray
Calm Magnesium drink

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058 | Sarah Rink | Registered Dietitian

Tue, 22 Jan 2019 09:00:00 +0000

Hiya Day in the Life fans, welcome back to another episode! I figured since it's January and a lot of people focus on improving their health at the beginning of the year, so I decided to bring on my friend and Registered Dietitian Sarah Rink!

We talk about her favorite go-to breakfast and lunches that are quick, easy, and tasty, how batching tasks has changed her life and how you can get started, how to make healthier lifestyle changes actually STICK, and why you should consider meal planning.

Excited for you to tune in and hope you enjoy!

In today's episode, you'll find out:

How batch tasking has changed her life and how you can get started.
What she struggles with in your career the most.
Misconceptions people have about Registered Dietitians.
Her favorite go-to breakfasts and lunches.
How to make healthier lifestyle changes that stick.
Why you should consider meal planning.

Full show notes at: http://brittneyllynn.com/058

Links mentioned:

Day in the Life Tonya Dalton http://brittneyllynn.com/tonya-dalton
Productivity Paradox podcast https://ppx.inkwellpress.com/
My Day in the Life interview http://brittneyllynn.com/brittney-lynn
Sarah's favorite recipes:
Follow Sarah:

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MINISODE | 2 Ways I'm Being More Vulnerable in 2019 & Tips on How You Can Too

Fri, 18 Jan 2019 08:00:00 +0000

Hello, hello and we are back from our winter break with the first minisode of 2019 and we are starting with a bang by talking about vulnerability.

We've touched a little on this in a past minisode about setting fear aside but I want to talk more specifically about vulnerability as that was a topic we discussed thoroughly during this week's interview with Alexis Teichmiller.

Being vulnerable is hard for me, like it is for almost anyone else. The reasons why it's hard for me is because I don't like being seen as weak or like I can't do something or that I don't know what I'm doing.

I think most people have those fears or similar fears so even though I know I'm not alone in those feelings...being vulnerable is still hard. Nobody likes the feeling of rejection. Nobody likes the feeling of loneliness.

But it's interesting, because when people are most vulnerable, we celebrate their strength. We love seeing others be so raw, honest and open but it's still difficult for us to be comfortable with sharing our own vulnerabilities.

Tune in to find out the two ways I'm being more vulnerable in 2019, tips for how you can too, and my challenge on being more vulnerable.

Full show notes at: http://brittneyllynn.com/minisode21

Links mentioned:

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057 | Alexis Teichmiller | ConvertKit Affiliate Manager

Tue, 15 Jan 2019 08:00:00 +0000

Hello hello and welcome back to the Day in the Life podcast! Happy 2019 everyone!

I can't believe we are already halfway through the first month of 2019, so crazy! Anyways, before we get to today's episode, I wanted to share a few housekeeping updates before diving in.

As most of you know, this podcast is a passion project of mine and not a primary way I make income. I was feeling really burnt out from all of the work I had taken on and taking a break was really good for me.

So, with that, we'll be making some changes around here!

1) We're going to try something new for the podcast this year...we'll be doing seasons!
Our "second" season will run January 15-April 2 and we will take a 6-week break in between before the third season starts.

I have some fun plans for the mini-breaks though so you aren't left with no new content :)

2) Minisodes will still be happening on Fridays and I'm hoping to make them more action & value-packed.

I want us all to be challenged on how we can improve our days, whether it's physically, mentally, emotionally, spiritually, etc and I want to use these minisodes to motivate and challenge you (and me!)

3) I've decided to launch a YouTube account! I've talked about this with countless people, some even in this group, and I'm committing to making it happen this year.

My biggest hesitation around starting a YouTube account for the Day in the Life has been my fear of putting it all out there.

Ya see, if I'm sharing what my daily life is like, I have to share the good AND the bad AND the ugly. And that intimidates me but I'm willing myself to push past that and show up...no matter what.

I haven't decided an exact date of launch yet but it's coming...and I'm putting it here so you guys can keep me accountable.

SO! Now that that's out of the way... let's get to today's episode!

Today's interview is with Alexis Teichmiller who is the ConvertKit Affiliate Manager. (Don't worry, if you don't know what an affiliate manager is Alexis shares exactly what that is!)

Most interestingly though, I wanted to bring on Alexis because she has made it a point to share vulnerable things about your life, your relationships, your struggles, anxiety, etc on social media.

She shares why this is important to her, how other people can start to feel more comfortable with sharing their vulnerabilities, what "image management" is, as well as what it's like to work for a completely remote company, and how she prioritizes her side hustle passions alongside a full-time job.

Guys, I compared her to Brene Brown during the episode because she is just THAT GOOD.

Excited for you to tune in and hope you enjoy!

In today's episode, you'll find out:

How Alexis got started working for ConvertKit.
Why it's important to Alexis to share not only the great parts of her life but also the vulnerable parts of her life, her relationships, and anxiety.
What image management is and why we need to let it go.
Her tips on how other people start to feel more comfortable with sharing their vulnerabilities.
The best part about working at ConverKit and her experience working for a completely remote company.
How she prioritizes her side hustle passions and a full time job plus advice she would give others who want to do the same.
Her biggest struggles and misconceptions about her career.
Her 3 non-negotiable travel items she can't live without.

Full show notes at: http://brittneyllynn.com/057

Links mentioned:

Follow Alexis:

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BEST OF | 023 | Rachel Wilkerson Miller | Senior Lifestyle Editor at BuzzFeed

Tue, 11 Dec 2018 08:00:00 +0000

Hey Day in the Life listeners! We're taking the rest of 2018 off from releasing new episodes but we wanted to share a few fan-favorite episodes in case you missed them the first time around. Enjoy!

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Affiliate disclaimer: Heads up! There are affiliate links in these show notes. What that means is if you click on a link and then make a purchase, I make a small percentage of money because I referred you. This comes at no additional cost to you. I only share products and resources that I trust and that I know will help you in your business. Grateful for your support!

On today's show, I have Rachel Wilkerson Miller who is a Senior Lifestyle Editor at BuzzFeed.

I've followed Rachel's blog for years. I'm talkin' at least 8 years, which is a long time in blog days. While her blog has changed over time (it used to be healthy living focused, now it mostly shares what she's reading and writing), I've always loved following along her life.

I think I'm not alone when it comes to curiosity about what it's like to work at BuzzFeed. Is it really as fun as it seems? Are the people actually cool or are they stuck up? How do they get work done while working in a chaotic environment?!

We chat about all of this more. Rachel shares how she got the job at BuzzFeed, advice she'd give to anyone who wants to work in journalism, the most challenging and rewarding aspects about working at BuzzFeed, where she finds inspiration on the stories she writers, and a heck of a lot more.

Excited for you to tune in and hope you enjoy!

In today's episode, you'll find out:

How Rachel got started at BuzzFeed.
Advice she would give to someone who wants to work in journalism or at BuzzFeed specifically.
The most challenging aspects and proudest moments during her career at BuzzFeed.
One thing that surprised her about working at BuzzFeed.
Where she finds inspiration for the articles she writes and what she likes most about working at BuzzFeed.
How the political climate has changed the content that's shared on BuzzFeed.

Full show notes at: http://brittneyllynn.com/023

Links mentioned:

Like the show? There are several ways you can help!

Subscribe on iTunes, Stitcher, Spotify or Google Play
Leave an honest review on iTunes. The ratings and reviews help for two reasons: 1) Most importantly, I get to know you, the listener, and what content you enjoy the most. 2) The more reviews the podcast has, the better chance it has at getting in front of new listeners.
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Join the Day in the Life newsletter

BEST OF | 004 | Kali Rogers | CEO Blush Online Life Coaching

Tue, 04 Dec 2018 09:00:00 +0000

Hey Day in the Life listeners! We're taking the rest of 2018 off from releasing new episodes but we wanted to share a few fan-favorite episodes in case you missed them the first time around. Enjoy!

Use code DAYINTHELIFE to get 25% off your first purchase with Blush!

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Kali Rogers of Blush Online Life Coaching was one of my first business BFFs and now good friend and client.

Kali's story of how she started her business is so inspiring to me and I love her witty personality and generous demeanor. She's helped me have a lot of business breakthroughs and I feel so fortunate to call her a friend.

In addition to chatting about how she started Blush, we of course chat about a typical day in her life. She doesn't stick to the traditional entrepreneur mindset of getting up at 5 am, which is a refreshing revelation as many people assume to run a successful business you have to be a morning person.

Excited for you to tune in and hope you enjoy!

In today's episode, you'll find out:

Why she's not a morning person and why she gave up coffee for good.
How Blush came to be and how she pitched herself to a big company (and failed).
How Blush works and who it's for.
What Kali thinks people misconceive about being a life coach.
What the difference between life coaching and counseling is and the stigmas behind each.
Why Kali hates having her day completely planned out ahead of time and why setting intentions works best for her.
Why Kali doesn't formally "exercise" and walks instead.

Full show notes at: brittneyllynn.com/004

Links mentioned:

Website: http://joinblush.com
Facebook: http://facebook.com/joinblush
Instagram: http://instagram.com/joinblush
Twitter: http://twitter.com/joinblush
Pinterest: http://pinterest.com/joinblush
Kali's book, Conquering Your Quarterlife Crisis:https://www.amazon.com/gp/product/1945796359/ref=as_li_tl?ie=UTF8&tag=brittneylly07-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=1945796359&linkId=cec4678e9ef2cad440baaa3e8dcc1dcd
Kali on Thought Catalog: https://thoughtcatalog.com/kali-rogers/
Kali's personal Instagram: http://instagram.com/thisiskali
Photographer credit: Jason Flynn Photography: http://jasonflynnphotography.com/
Myers Briggs Test: https://www.16personalities.com/free-personality-test
Day in the Life Episode 3, Andrew Solomon:
Dear Sugars, Cheryl Strayed's podcast: http://www.wbur.org/dearsugar
Two Faced Black Mascara: https://www.amazon.com/gp/product/B00P0Q0T28/ref=as_li_tl?ie=UTF8&tag=brittneylly07-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B00P0Q0T28&linkId=68dd2f2f8aea0f8dde8cc01243b23cff
Blonde Boy Brow: https://www.glossier.com/try/boy-brow
Erin Brockovich movie (need to change to aff link): https://www.amazon.com/gp/product/B00003CXFV/ref=as_li_tl?ie=UTF8&tag=brittneylly07-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B00003CXFV&linkId=d711c5d0ba9f4945cafb84ef71398f0b
BirchBox: https://www.birchbox.com/

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BEST OF | 029 | Colt Keo-Meier | Clinical Psychologist & Transgender Advocate

Tue, 27 Nov 2018 08:00:00 +0000

Hey Day in the Life listeners! We're taking the rest of 2018 off from releasing new episodes but we wanted to share a few fan-favorite episodes in case you missed them the first time around. Enjoy!

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On today's show, I have Colt Keo-Meier who is a Clinical Psychologist and Transgender Activist located in Galveston, Texas.

I asked Colt to come on to not only discuss what it's like to be a Clinical Psychologist but also as someone who is transgender and an activist.

My whole purpose behind starting this podcast is to show that even though our day-to-day tasks may all look vastly different, there are similarities we all have. We all have struggles. We all have fears. We all have insecurities. We all just want to be accepted in the world and be who we truly are.

Colt is very open and honest about his experience coming out to his family and the challenges he faced growing up in a small, south Texas town. He also shares misconceptions people have about transgender men and women as well as advice for people who want to talk more openly with their transgender friends and family members but aren't sure how to start.

This episode came out in April 2018 and my hope is that it is a resource for those wanting to learn more about what life is like for someone who is transgender. If this topic is new and/or uncomfortable to you, my hope is that you will listen with an open mind.

If you want to discuss this further, please join the Day in the Life Facebook group.

I also want to link to a suicide crisis hotline that is specific for transgender people. Please contact them if you are considering suicide. Trans Lifeline volunteers are ready to respond to whatever support needs members of our community might have: https://www.translifeline.org/ Phone Number: US: (877) 565-8860 CANADA: (877) 330-6366

Full show notes at: http://brittneyllynn.com/029

In today's episode, you'll find out:

The differences between a psychologist and a psychiatrist.
How Colt's mental health has changed since transitioning.
What he wants people to understand about transgender men and women.
His biggest struggles being a clinical psychologist and transman.
Misconceptions he thinks people have about transgender men and women.
Advice he'd give to people who want to talk more openly with their friends and family about gender identity, but aren't sure how to start.

Links mentioned:

Follow Colt:

Website
Colt's children's book, Stacey's Not A Girl

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Subscribe on iTunes, Stitcher, Spotify or Google Play
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BEST OF | 047 | Elizabeth Laime | Comedy Writer

Tue, 20 Nov 2018 08:00:00 +0000

Hey Day in the Life listeners! We're taking the rest of 2018 off from releasing new episodes but we wanted to share a few fan-favorite episodes in case you missed them the first time around. Enjoy!

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On today's show, I have comedy writer and Totally Laime podcast host Elizabeth Laime. I have been listening to Elizabeth's podcasts for YEARS. Her podcast was actually one of the very first I ever found and to get the chance to be on the other side of the screen and interview her was such a pleasure and joy!

Elizabeth and I chat about how she got into the comedy writing industry, how the staffing process works for those who want to write for a television show, the details of the pitching process when you're pitching a show you've written, the importance of building relationships, what people don't know about comedy writers, favorite condiments, Beyonce back up dancers and so much more.

Excited for you to tune in and hope you enjoy!

Full show notes at: http://brittneyllynn.com/047

In today's episode, you'll find out:

How Elizabeth got started as a comedy writer.
What Elizabeth struggles with as a comedy writer.
If her podcasts have helped her in growing her career in comedy.
A misconception people have about her and her career as a comedy writer.
What she does when she has writer's block and isn't feeling funny or inspired.
How the staffing process works for the writing industry.
How the pitching process works when you're pitching a show to television networks.

Links mentioned:

Follow Elizabeth:

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MINISODE | Compilation - The One Thing People Do Every Day That Makes A Difference

Fri, 16 Nov 2018 08:00:00 +0000

Today's minisode we're talking featuring a compilation of the one thing people do every day that makes a difference! Hear from past guests on what they do each and every day that makes a big difference in their lives.

Full show notes at: http://brittneyllynn.com/minisode20

Links mentioned:

Entrepreneur podcast

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056 | Jackie Stoughton | Lawyer at Jade & Oak

Tue, 13 Nov 2018 08:00:00 +0000

On today's show, I have Jackie Stoughton who is a lawyer located in Pittsburgh, Pennslyvania.

During the episode, Jackie and I discuss what made her get into the law industry, her struggles in her career, misconceptions people have about lawyers, and so much more!

Also, this will be the LAST new interview episode of 2018! We will be re-releasing some popular episodes over the next few weeks and will be taking a holiday break to rest and recharge. Excited to see what 2019 brings for the Day in the Life podcast!

Excited for you to tune in and hope you enjoy!

In today's episode, you'll find out:

What made Jackie decide to go into the law industry.
What she struggles with the most in her career as a lawyer.
Misconceptions people have about what it's really like to be a lawyer.
One piece of advice she'd offer to someone who wants to become a lawyer.

Full show notes at: http://brittneyllynn.com/056

Links mentioned:

Follow Jackie:

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Subscribe on iTunes, Stitcher, Spotify or Google Play
Leave an honest review on iTunes. The ratings and reviews help for two reasons: 1) Most importantly, I get to know you, the listener, and what content you enjoy the most. 2) The more reviews the podcast has, the better chance it has at getting in front of new listeners.
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MINISODE | A Peek Behind the Scenes at How the Day in the Life Podcast is Created

Fri, 09 Nov 2018 08:00:00 +0000

Today's minisode I'm taking you behind the scenes as to how the Day in the Life podcast is created!

I figured since this week's guest interview was with my lovely, amazing podcast editor that I would share what it's really like to be running a podcast. It's a LOT of hard work, that's for sure!

You'll learn my process for inviting guests onto to the podcast and how I come up with people to interview, my prep process, the tech/behind the scenes during the interview, and what the post-interview process is.

Excited for you to tune in and I hope you enjoy!

Full show notes at: http://brittneyllynn.com/minisode19

Links mentioned:

Like the show? There are several ways you can help!

Subscribe on iTunes, Stitcher, Spotify or Google Play
Leave an honest review on iTunes. The ratings and reviews help for two reasons: 1) Most importantly, I get to know you, the listener, and what content you enjoy the most. 2) The more reviews the podcast has, the better chance it has at getting in front of new listeners.
Follow on Facebook, Twitter, or Instagram
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055 | Caroline Hull | Podcast Producer & Editor

Tue, 06 Nov 2018 08:00:00 +0000

On today's show, I have Caroline Hull who is my podcast producer and editor extraordinaire!

I thought it'd be super fun to have the gal behind the scenes at the Day in the Life podcast share what a day in her life is like! Caroline has built an amazing podcast editing business where she gets to work on a variety of podcasts day in and day out.

She shares how she got into the podcast editing industry, what she wishes podcast hosts knew about her job, misconceptions people have about her career, as well as shares what it's like to homeschool her two girls while running a business.

Excited for you to tune in and hope you enjoy!

In today's episode, you'll find out:

How Caroline got into the podcast editing industry.
What she wishes podcast hosts knew about her role as an editor.
What she finds most nourishing about her career.
What she struggles with as a business owner and podcast editor.
What it's like to homeschool her two daughters and run a business.
Misconceptions people have about homeschooling.
What people find most surprising about her career.

Full show notes at: http://brittneyllynn.com/055

Links mentioned:

Follow Caroline:

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Subscribe on iTunes, Stitcher, Spotify or Google Play
Leave an honest review on iTunes. The ratings and reviews help for two reasons: 1) Most importantly, I get to know you, the listener, and what content you enjoy the most. 2) The more reviews the podcast has, the better chance it has at getting in front of new listeners.
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MINISODE | Thoughts on Having a Life Purpose & What To Do When You Feel Like You Don't Have One

Fri, 02 Nov 2018 08:00:00 +0000

Today's minisode I'm sharing my thoughts on having a life purpose and what to do when you feel like you don't have one.

I feel like in today's society, it's pushed on us to figure out our "life's purpose" otherwise we're living up to our potential. The fact is, sometimes you're going through a time in your life when it's hard to know what your exact "purpose" is and that's totally okay!

Tune in to hear my thoughts on the matter. I'd love to hear your thoughts too. Feel free to hit me up on Twitter or Instagram.

Full show notes at: http://brittneyllynn.com/minisode18

Links mentioned:

Like the show? There are several ways you can help!

Subscribe on iTunes, Stitcher, Spotify or Google Play
Leave an honest review on iTunes. The ratings and reviews help for two reasons: 1) Most importantly, I get to know you, the listener, and what content you enjoy the most. 2) The more reviews the podcast has, the better chance it has at getting in front of new listeners.
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054 | Amber Lilyestrom | Transformational Branding Strategist & Business Coach

Tue, 30 Oct 2018 08:00:00 +0000

On today's show, I have Amber Lilyestrom who is a Transformational Branding Strategist and Business Performance Coach.

I attended Amber's Ignite Your Soul Summit event in New Hampshire earlier this year with past Day in the Life guest Alli Hoff Kosik and Amber is truly one of the most inspirational and motivational people I have met.

During the episode, Amber and I discuss how listeners can lead a life that matches your core purpose, what mistakes she sees most entrepreneurs make, advice on how you can be more vulnerable in your every day life, and so much more.

Excited for you to tune in and hope you enjoy!

In today's episode, you'll find out:

What Amber finds most nourishing about her career.
What she struggles with in her career as a branding strategist and business coach.
Her near death experience and how it drastically changed her life.
What misconceptions people have about her career.
One piece advice for business owners and people in general to lead a life that matches your core purpose.
The one mistake she see entrepreneurs make the most.
How you can be more authentically vulnerable in your every day life even when it terrifies you.

Full show notes at: http://brittneyllynn.com/054

Links mentioned:

Follow Amber:

Like the show? There are several ways you can help!

Subscribe on iTunes, Stitcher, Spotify or Google Play
Leave an honest review on iTunes. The ratings and reviews help for two reasons: 1) Most importantly, I get to know you, the listener, and what content you enjoy the most. 2) The more reviews the podcast has, the better chance it has at getting in front of new listeners.
Follow on Facebook, Twitter, or Instagram
Join the Facebook group to interact with guests and other listeners
Join the Day in the Life newsletter

MINISODE | How To Be More Persistent For The Things You Want Most In Life

Fri, 26 Oct 2018 08:00:00 +0000

Today's minisode we're talking about persistence.

I'll admit, for a LONG time I shied away from being persistent throughout my life. It felt overwhelming and discouraging when I didn't get something I worked so hard for so what's the point in being persistent?

That is the wrong attitude to go about being persistent though.

Being persistent helps you accomplish your big dreamy life goals that seem impossible. Being persistent builds character, helps you become a better person and establishes consistency in your life which are all amazing things!

During this minisode, you'll learn a few ways in how you can become more persistent in your life -- and watch it pay off.

Full show notes at: http://brittneyllynn.com/minisode18

Like the show? There are several ways you can help!

Subscribe on iTunes, Stitcher, Spotify or Google Play
Leave an honest review on iTunes. The ratings and reviews help for two reasons: 1) Most importantly, I get to know you, the listener, and what content you enjoy the most. 2) The more reviews the podcast has, the better chance it has at getting in front of new listeners.
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053 | Hailley Griffis | Public Relations Manager at Buffer

Tue, 23 Oct 2018 08:00:00 +0000

On today's show, I have Hailley Griffis who is the Public Relations Manager at Buffer.

I sat in on Hailley's presentation with her colleague Brian during Podcast Movement and they discussed what it was like to grow and manage Buffer's podcast, The Science of Social Media.

Because Hailley also works in the PR industry, I thought it'd be great to bring on someone who does a similar job to mine, except for a much bigger company.

Hailley and I talk about how she applied multiple times before landing a job at Buffer, what it's like to work with a completely remote team, why Buffer puts an importance on being an open and transparent company with the public, what she struggles with in her career and so much more.

Excited for you to tune in and hope you enjoy!

In today's episode, you'll find out:

How Hailley got a job at Buffer after applying multiple times
What it's like to work with a completely remote team
Why Buffer puts an importance on being an open and transparent company
What she struggled with in her career the most
Her best tips on scripting podcasts
Pitching tips to the media and journalists

Full show notes at: http://brittneyllynn.com/053

Links mentioned:

Follow Hailley:

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Subscribe on iTunes, Stitcher, Spotify or Google Play
Leave an honest review on iTunes. The ratings and reviews help for two reasons: 1) Most importantly, I get to know you, the listener, and what content you enjoy the most. 2) The more reviews the podcast has, the better chance it has at getting in front of new listeners.
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MINISODE | How To Set Fear Aside & Do It Anyways

Fri, 19 Oct 2018 08:00:00 +0000

Today's minisode we're talking all about fear. Fear is something each of deal with every day yet many of us are scared to talk openly about our fears. I know I am!

It's scary to be vulnerable and put yourself out there.

But in this episode I share my thoughts and experiences with fear in my life, how I've handled it, and tips for how you can too.

Full show notes at: http://brittneyllynn.com/minisode16

Links mentioned:

The Psychology of Fear and the Science Behind It

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052 | Megan Gillikin | Owner & Wedding Planner at A Southern Soiree

Tue, 16 Oct 2018 08:00:00 +0000

On today's show, I have Megan Gillikin, who is the Owner & Lead Wedding Planner of A Southern Soirée.

Megan reached out to me after being a listener of the Day in the Life podcast and the wedding industry is SO interesting to me (plus we hadn't had anyone on yet!).

Megan shares how she got started in the wedding industry, misconceptions people have about wedding planners, the worst bridezilla/momzilla moments, what she would tell brides before they plan their wedding, and so much more.

Excited for you to tune in and hope you enjoy!

In today's episode, you'll find out:

How Megan got started in the wedding planning industry.
Common misconceptions people have about wedding planners.
The most rewarding aspect about being a wedding planner.
The worst bridezilla/momzilla moments she's experienced.
Advice she'd give to aspiring wedding planners.

Full show notes at: http://brittneyllynn.com/052

Links mentioned:

Follow Megan:

Like the show? There are several ways you can help!

Subscribe on iTunes, Stitcher, Spotify or Google Play
Leave an honest review on iTunes. The ratings and reviews help for two reasons: 1) Most importantly, I get to know you, the listener, and what content you enjoy the most. 2) The more reviews the podcast has, the better chance it has at getting in front of new listeners.
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MINISODE | John Lee Dumas | Host of the Entrepreneurs On Fire Podcast

Fri, 12 Oct 2018 08:00:00 +0000

On today's show, I have John Lee Dumas, host of the Entrepreneurs on Fire podcast.

I'm honored JLD decided to come onto the show to share what a day in his life is really like!

John and I met at Podcast Movement earlier this year and were chatting, of course about podcasts.

I was telling him the premise behind mine and he loved it! He's very into morning routines and being his most productive self so I had to invite him on to share.

Excited for you to tune in and hope you enjoy!

In today's episode, you'll find out:

John Lee Dumas' typical morning routine.
How John Lee Dumas prioritizes the variety of projects and tasks he's consistently working on.
One piece of advice he would offer listeners that will help you increase your productivity, discipline, and focus in each individual day.
How you can have the best day ever every day.
His most and least favorite parts of his day.

Full show notes at: http://brittneyllynn.com/john-lee-dumas

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051 | Brittney Lynn | Publicist for Entrepreneurs & Host of the Day in the Life Podcast!

Tue, 09 Oct 2018 08:00:00 +0000

Today's show is a special one because it's the one year anniversary of the launch week of the Day in the Life podcast!

I can't believe I started this podcast just one year ago. Sometimes it feels like I just started yesterday, other times it feels like I've been doing this for years.

I thought for the year anniversary it would be fun to share what a day in MY life looks like.

My husband did the honors of interviewing me and it's a really fun episode!

I share how I started my PR business and my why behind creating the Day in the Life podcast, how I organize my business and podcast priorities, what I struggle with the most being an entrepreneur, and so much more.

I'm also celebrating by hosting a week-long giveaway, so tune in to the episode to find out how to enter some of the goods!

In today's episode, you'll find out:

How I started my PR business and advice I'd give to anyone who wants to start a business
The struggles I've had as an entrepreneur
How I organize my business and podcast priorities and how I organize my day
The best thing you can do to grow your business
Advice for anyone who wants to work in the PR industry

Full show notes at: http://brittneyllynn.com/051

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MINISODE | 6 Ways To Add More Ease & Calmness Into Your Daily Life

Fri, 05 Oct 2018 08:00:00 +0000

Today's minisode we're talking about adding more ease and calmness into your daily life.

This week's interview with Katie Kritmosis was so, so fun for me and it made me realize that I could definitely stand to add more calming, meditative moments throughout my days.

A common thread throughout many Day in the Life episodes is that we all don't have enough time and that we all feel overwhelmed.

Adding more ease and calmness into your daily life will help combat at least some of those feelings of overwhelm and perhaps even make your days flow more easily.

I'd like to share 6 ways how I've been adding more ease and calmness throughout my days and hopefully they'll help you!

Full show notes at: http://brittneyllynn.com/014

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050 | Katie Krimitsos | CEO of Biz Women Rock & Host of the Meditation for Women Podcast

Tue, 02 Oct 2018 08:00:00 +0000

On today's show, I have Katie Krimitsos who is the CEO of Biz Women Rock and host of the Meditation for Women podcast who lives in Tampa, Florida.

Katie and I recently met at Podcast Movement and it was like we were meant to meet. We immediately clicked together and could have spent HOURS gushing to each other.

Katie of course shares what a day in her life is like, but she also shares the evolution of her business, the myths and misconceptions around meditation, how beginners can get started with meditation, 1 actionable strategy people can use to become more centered and calm throughout their every day life, and 1 app that has LITERALLY changed my life. For real.

Excited for you to tune in and hope you enjoy!

Full show notes at: http://brittneyllynn.com/050

In today's episode, you'll find out:

How Katie started the Biz Women Rock business.
Advice she would give to someone who wants to start adding meditation to their daily life but doesn't know where to start.
The challenges she has as an entrepreneur.
A misconception people have about meditation.
How you can be more centered and calm throughout your everyday life.

Links mentioned:

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MINISODE | Why It's Important to Invest In Yourself & 5 Ways To Get Started

Fri, 28 Sep 2018 08:00:00 +0000

Today's minisode we're talking about the importance of investing in yourself.

I think many of us fail to realize the value in investing in ourselves. Sometimes we use the excuse that we can't afford it, other times we use the excuse that we don't have time.

But honestly, one of the absolute best things you can do for your well being AND for your wallet is to invest in yourself in some sort of way.

I really think the reason why some of us don't "invest" in ourselves is that we fear we won't be perfect at whatever it is that we're trying to do, so we'd rather not try at all. I get it, as a fellow perfectionist that's constantly working on that, I totally understand.

BUT sometimes we just need to do something different and out of our comfort zones to truly better ourselves.

Now when I say "invest in yourself" I don't necessarily mean only monetary ways, like professional development/workshops/educational purposes...though those are awesome! I also mean investing in things like your health, hobbies, relationships, etc.

Tune in to the episode to find out the 5 ways you can start investing in yourself today!

Full show notes at: http://brittneyllynn.com/minisode13

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049 | Bobbi Rebell | Host of the Financial Grownup Podcast

Tue, 25 Sep 2018 08:00:00 +0000

On today's show, I have Bobbi Rebell who is a Certified Financial Planner and host of the Financial Grownup Podcast.

Bobbi and I first met at a conference last year called FinCon and actually the week that this episode goes out I'll be at the 2018 FinCon conference and will be seeing Bobbi again!

We both come from the media world and I was so excited to invite her onto the podcast to share what a day in her life is like.

Bobbi and I chat about what being a financial grown up means to her, how listeners can live a financially free life, personal finance mistakes people make often, one thing she would have done when she was younger to set herself up for financial success, what investments she would suggest you start making now (and it's probably NOT what you thin), and so much more!

Excited for you to tune in and hope you enjoy!

Full show notes at: http://brittneyllynn.com/049

In today's episode, you'll find out:

One piece of advice she'd give to listeners on how to live financially free life.
What investments you should be making now to help yourself in the future.
One thing she wishes she would have done when she was younger that would have set herself up for financial success.
Personal finance mistakes she sees people make often.
What she finds most nourishing about her career.
The struggles she has in her career as a Certified Financial Planner.
What being a financial grown-up means to her.

Links mentioned:

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MINISODE | How Creativity Can Make Your Life Better and Why It's Important

Fri, 21 Sep 2018 08:00:00 +0000

Today's mini-sode we're talking about creativity and how it can make your life better.

Creativity was a topic that came a lot throughout my interview with Eric Lee of Left Field Labs both in the workplace and in life.

I think most people either label themselves as "creative" or "not creative" but in reality, everyone is creative in their own individual way.

Creativity is one of the most important characteristics of being human. A creative mind can enrich your life, making life so much more interesting instead of going aimlessly throughout your days. Being creative doesn't mean that you have to be an artist, maker, or creator of some sort...there are ways to be creative throughout your daily life and that's what we're going to cover in today's minisode!

I share a personal example of how I'm trying to creatively approach a new way thinking about how I spend my time and I'd love to hear your thoughts on creativity. Be sure to head on over to the Facebook group and join the conversation!

Full show notes at: http://brittneyllynn.com/creativity

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048 | Eric Lee | CTO of Left Field Labs

Tue, 18 Sep 2018 08:00:00 +0000

On today's show, I have Eric Lee who is the Chief Technology Officer (CTO) of Left Field Labs which is located in Venice, CA.

Left Field Labs is dedicated to crafting experiences that connect people with meaning and I was introduced to Eric at a Christmas party through a friend.

During the episode, Eric and I chat about how he and his partner started Left Field Labs and how they got the opportunity to work with brands such as Google, Tone It Up, and Android to name a few, the value of creativity in the workplace and how important it is to a company's mission, and so much more!

Excited for you to tune in and hope you enjoy!

In today's episode, you'll find out:

How he and his partner started their business Left Field Labs.
What it's like to work with huge brands such as Google, Tone it Up, and Android to name a few.
How he and his team breaks up, delegates and prioritizes the tasks needed for such huge projects they work on.
One thing he struggles with the most in his career.
A piece of advice he'd offer to someone who wants to become a computer programmer/developer.
Tips on interviewing and how to hire great candidates.
Misconceptions people have about his career.
A dream company he'd love to work with.
A product he wishes existed in the world but doesn't yet.

Full show notes at: http://brittneyllynn.com/048

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MINISODE | How To Be Better At Building Authentic Relationships

Fri, 14 Sep 2018 08:00:00 +0000

Today's mini-sode we're talking about building authentic relationships.

One thing that came up during this week's interview with Elizabeth Laime was the importance of building relationships with people.

Of course building relationships with people when you're trying to break into the entertainment industry can be super valuable but EVERYONE can get value out of authentic relationship building.

As someone that specializes in offering public relations services, relationship building is so important and one thing I really pride myself on. I LOVE teaching people how to be better at building relationships and I also love learning about it too.

(P.S. If you want to learn how to cultivate authentic relationships with journalists, check out this free class I did with Day in the Life guest and freelance writer Alli Hoff Kosik.

So, during this week's minisode, I share two tips on how you can be better at building authentic relationships.

Excited for you to tune in and hope you enjoy!

Full show notes at: http://brittneyllynn.com/build-authentic-relationships

Links mentioned:

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047 | Elizabeth Laime | Comedy Writer & Host of the Totally Laime Podcast

Tue, 11 Sep 2018 08:00:00 +0000

Excited for you to tune in and hope you enjoy!

Full show notes at: http://brittneyllynn.com/047

In today's episode, you'll find out:

How Elizabeth got started as a comedy writer.
What Elizabeth struggles with as a comedy writer.
If her podcasts have helped her in growing her career in comedy.
A misconception people have about her and her career as a comedy writer.
What she does when she has writer's block and isn't feeling funny or inspired.
How the staffing process works for the writing industry.
How the pitching process works when you're pitching a show to television networks.

Links mentioned:

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MINI-SODE | Why You Need To Spend Less Time On Social Media

Fri, 07 Sep 2018 09:00:00 +0000

Hey hey happy minisode Friday! This week's interview with Nicholas Collins was a fun one and one thing we talked about a lot was social media and the presence it plays in kids lives.

As someone that started their career in social media, I've always had a weird relationship with it. Like, part of me loves it and it's brought me to some of my closest friends. It can definitely be used for inspiration and connection.

But the other part of me really struggles with it because I don't want to feel constantly tied to my phone and to be honest, I like having part of my life private. I don't want to share EVERYTHING about my life.

It's hard for me to completely disconnect because it is very tied to my job, but at times I do have to completely step away.

In today's minisode, I share reasons why we should ALL spend less time on social media and 3 tips on how you can limit your time.

Excited for you to tune in and hope you enjoy!

Full show notes at: http://brittneyllynn.com//less-time-social-media

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046 | Nicholas Collins | Middle School Principal in Southeast Wisconsin

Tue, 04 Sep 2018 09:00:00 +0000

On today's show, I have Nicholas Collins who is a middle school principal in southeastern Wisconsin.

Nicholas and I chat about his career path to becoming a principal, what he thinks people misconceive about his career, what he wished parents knew about his role, social media and the effect it has on a children's school day, how he handles difficult situations (that occur nearly EVERY day), advice he'd give to aspiring principals and so much more.

Excited for you to tune in and hope you enjoy!

Full show notes at: http://brittneyllynn.com/046

In today's episode, you'll find out:

How he became an Assistant Principal.
Advice he would give to anyone who wants to work as a principal.
One thing people misconceive about his job.
The biggest struggle he's experienced in his career as a principal.
What he wishes parents knew about his role.
His thoughts on social media and cell phones in schools.

Links mentioned:

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MINI-SODE | Compilation: The Best Parts of People's Days

Fri, 31 Aug 2018 09:00:00 +0000

Today's mini-sode we're featuring a compilation of the best parts of people's days!

One question I ask every guest on the Day in the Life podcast is "what is the best part of your day." I think it's a great question to ask because it's a reminder that on most days, there is a highlight or something good or great happened. Of course we all have bad days, but I like to try and focus on the positive even when your day is subpar.

This compilation features a variety of past Day in the Life guests and what their best parts of their days are.

I hope you enjoy!

Full show notes at: http://brittneyllynn.com/best-part-of-peoples-days

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045 | Haiyun Damon-Feng | Staff Attorney at KIND

Tue, 28 Aug 2018 09:00:00 +0000

On today's show, I have Haiyun Damon-Feng who is a Staff Attorney at KIND, which stands for Kids in Need of Defense.

Haiyun and I attended college together and lived in the same house and she had recently traveled to the Texas/Mexico border with KIND to speak with parents who had been detained and taken away from their children.

Haiyun shared her experience on her Facebook profile and this prompted me to ask her to come onto the podcast to share what a day in her life is like, what KIND does, what people misconstrue about refugee families, how she handles a career that is very emotionally and mentally taxing, what she struggles with the most and so much more.

At times this episode is gut wrenching but I think it's an important topic to discuss publicly, especially for those of us living in the States.

If you want to talk about this topic more with other listeners, I'd love to have you in the Day in the Life Facebook group.

Full show notes at: http://brittneyllynn.com/045

In today's episode, you'll find out:

How KIND helps unaccompanied children coming into the United States.
What her experience was like recently visiting the border and speaking with parents who have been separated from their children.
What people misconstrue about the refugee families and the children KIND helps.
How she handles a career that is very emotionally taxing.
The one thing she struggles with most in her career.
Ways people can help refugee parents and children in need right now and how you can continuously help.

Links mentioned:

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MINI-SODE | A Behind The Scenes Look At How I Budget Our Finances

Fri, 24 Aug 2018 09:00:00 +0000

Today's mini-sode we're talking about budgeting! I was not always a budgeter, that's for sure. In fact, I really didn't start budgeting until about 6 years ago, when I was 24 years old.

There are plenty of ways to budget: some people prefer using apps, others prefer using a specific spreadsheet.

One thing that I've learned as an adult is that it's extremely important to plan ahead and budget. Budgeting is what allowed me to start my own business and get ahead at life.

In this episode, I share why budgeting is important and more importantly, how to get started!

Enjoy!

Full show notes at: how-i-budget

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044 | Ericka Young | Certified Financial Coach

Tue, 21 Aug 2018 09:00:00 +0000

On today's show, I have Ericka Young who is a Certified Financial Coach located in Fishers, Indiana.

Ericka is another one of my amazing clients that I initially met at the FinCon conference in 2017. We quickly bonded over living in Indiana, being Dave Ramsey followers and paying off massive amounts of debt, and even Purdue University which is where her daughter is attending college and where I attended as well!

Ericka and I chat about how she got started as a financial coach and how her and her husband paid off over $90k worth of debt, her best tips for starting a budget, how people can set realistic, attainable financial goals for themselves, the top personal financial mistakes people make and so much more.

Excited for you to tune in and hope you enjoy!

Full show notes at: http://brittneyllynn.com/044

In today's episode, you'll find out:

Common personal finance mistakes people make and what you can do to correct them.
Her top personal finance tip for listeners and what she'd recommend everyone do when they're starting to pay attention to their finances.
How she got started as a financial coach and how her and her husband paid off $90k of debt.
The #1 tip on how people can start budgeting their money.
How you can set realistic, attainable financial goals for yourself.
What she struggles with the most as a financial coach.

Links mentioned:

Stitch Fix

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MINI-SODE | 3 Moments When I Wanted To Give Up & 3 Things To Do When You Want To Give Up

Fri, 17 Aug 2018 09:00:00 +0000

Today's mini-sode we're talking about those moments in your life where you want to give up.

We've all been there before. Everyone experiences the ups and downs of life and there are times that hit you harder and it can feel like the world is against you.

During this week's interview, Sarah and I chat about moments when she wanted to give up on her non-profit, Kula Project and it got me thinking about moments throughout my life where I wanted to give up.

In this episode, I share 3 moments where I wanted to give up and 3 things to do when you feel like you want to give up.

I hope you're able to learn a lesson from my own personal experiences and have this as inspiration the next time you feel like giving up. I'm there rooting for you!

Full show notes at: what-to-do-when-you-want-to-give-up

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043 | Sarah Buchanan-Sasson | Founder and Executive Director, Kula Project

Tue, 14 Aug 2018 09:00:00 +0000

On today's show, I have Sarah Buchanan-Sasson who is the Founder & Executive Director of Kula Project.

Sarah and I talk about how the idea of Kula Project came to be and how she got started, the hardships of growing a non-profit and one particular moment she wanted to give up, what she'd do differently if she were to start over again, what she'd suggest to someone who wants to start their own non-profit, and so much more!

Excited for you to tune in and hope you enjoy!

Full show notes at: http://brittneyllynn.com/043

In today's episode, you'll find out:

How Sarah started Kula Project and why she wanted to focus on helping families in Rwanda.
Some of the biggest struggles she's had while running a non-profit.
One moment where she wanted to give up and how she found motivation again.
What she'd do differently if she were to start over again.
Advice she'd give to someone who wants to start their own non-profit.
One of the best things about running a non-profit.
How listeners can get involved with Kula Project.

Links mentioned:

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MINISODE | 5 Steps To Becoming More Self Motivated

Fri, 10 Aug 2018 09:00:00 +0000

Today's mini-sode we're talking about self motivation!

I've always been a self motivated person. I think part of has to do with being an only child and having to come up with ways to entertain myself, but also I think self motivation can be learned.

The people you surround yourself with and the content that you consume matters and can either increase or decrease your self motivation.

Many people have asked me what's kept me motivated to start my own business or even this podcast. My honest answer is that I feel I have a purpose bigger than me and that's what keeps me going.

During this mini-sode, I share my purpose in life with my PR business as well as the Day in the Life podcast. I also share 5 tips to help you become more self motivated.

Enjoy!

Full show notes at: http://brittneyllynn.com/self-motivation

Links mentioned:

Self Motivation Quiz

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042 | Afshin Zahraee | Mechanical & Civil Engineering Technology Professor

Tue, 07 Aug 2018 09:00:00 +0000

On today's show, I have Afshin Zahraee who is a Visiting Instructor/Professor in Mechanical and Civil Engineering Technology at Purdue Northwest.

Afshin and I have been friends for nearly 10 years (fun fact: we even lived in a fraternity together one summer, long story!) and I'm so excited to bring him onto the show.

Afshin shares why he decided to become a professor and the process it takes, his biggest struggles throughout his career, what people misconceive about professors, funny emails from his students (don't worry, no names are shared!), and so much more.

Excited for you to tune in and hope you enjoy!

Full show notes at: http://brittneyllynn.com/042

In today's episode, you'll find out:

How & why did Afshin decided to go into the Engineering professor career path.
The long process it takes to become a professor and all of the different checkpoints you must hit along the way.
His biggest struggle being a professor.
What people misconceive about people who are professors.
Advice he would give to someone who wants to become an Engineering professor.
The best email excuses from his students.

Links mentioned:

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Website

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MINI-SODE | Morning Routines of Successful Entrepreneurs, Authors, and More!

Fri, 03 Aug 2018 09:00:00 +0000

Today's mini-sode we're talking about morning routines! I love hearing about people's morning routines. It's so interesting, because there's no one right way to conduct your morning.

Some Day in the Life guests wake up as early as 4am, others don't start until 10am. Some have a strict morning routine of writing in their 5 Minute Journal, others leisurely get up and see where the day takes them.

One main takeaway I've had over the past year of recording interviews is morning routines is specific to the individual. What works for one person might not work for another. And isn't that the beauty of life?

I compiled a variety of clips from past episodes talking about morning routines and my hope is that you get some inspiration to try something new for your morning routine. Or maybe you'll realize morning routines aren't your thing and that's okay too!

Full show notes at: http://brittneyllynn.com/morning-routines

Links mentioned:

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041 | Kelly Parker Smith | Owner & Creative Director of Hello World Paper Co

Tue, 31 Jul 2018 09:00:00 +0000

On today's show, I have Kelly Parker Smith, Owner & Creative Director of Hello World Paper Co, located in Belleville, Illinois.

Kelly and I started working together earlier this year and guys, this woman does it all! She not only runs a product-based business selling customized stamps and laser engraved goods, but she's also the co-host of the popular podcast Creative Biz Rebellion, designs fabrics and illustrations, runs online courses and workshops for creative entrepreneurs...the list continues!

Kelly and I talk about how she started Hello World Paper Co, what it's like living with a chronic illness and how she manages her autoimmune disease while running a business, what she thinks people misconceive about being an entrepreneur and a whole lot more.

Excited for you to tune in and hope you enjoy!

Full show notes at: http://brittneyllynn.com/041

In today's episode, you'll find out:

How Kelly started Hello World Paper Co and the steps she took to quit her full-time job as a teacher.
How she balances all of the different projects she has her hand in and how to set up systems for your business (or life!).
Advice she would give to anyone who wants to start a product-based business.
The struggles she's had as someone living with a chronic illness and advice for anyone listening who currently struggles with having an autoimmune disease.
What she thinks people misconceive about being a product based small business owner and an entrepreneur.

Links mentioned:

Kelly's Pencils of Promise fundraiser

Follow Kelly:

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MINI-SODE | How I Paid Off My Student Loans & How You Can Too

Fri, 27 Jul 2018 09:00:00 +0000

Today's mini-sode we're talking about student loans. I know, I know, student loans is not the most exciting topic to talk about but I have a lot of thoughts on it and wanted to share

As you may already know, my husband and I paid off all of our student loan debt in 2015. It was something that was important to us and while it was one of the hardest things we've done thus far in life, it was also one of the most rewarding.

In this episode, I share how we paid off our student loan debt and how you can get started if you want to pay off your student loans.

Hope you enjoy!

Full show notes at: http://brittneyllynn.com/how-i-paid-off-student-loans

Links mentioned:

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040 | Travis Hornsby | Student Loan Expert & Founder of Student Loan Planner

Tue, 24 Jul 2018 09:00:00 +0000

On today's show, I have Travis Hornsby who is a student loan expert and the Founder of Student Loan Planner from St Louis, MO.

The student loan industry is massively overwhelming and confusing and a serious issue in our society these days. Travis helps people who have significant amounts of debt, we're talking at least 6 figures and I'm so excited to bring you his episode as I think it will be eye opening to many.

We chat about how he went from being a bond trader at Vanguard to starting his own student loan consulting business, the mistakes people make when it comes to student loans, the biggest misconception people have about student loans and so much more.

Excited for you to tune in and hope you enjoy!

Full show notes at: http://brittneyllynn.com/040

In today's episode, you'll find out:

How Travis became an expert on student loans.
The biggest mistake people make when it comes to student loans.
The most common misconception people have about student loans.
What Travis would tell young adults going into careers that require a lot of schooling.
His advice for parents who want to help their children and lessen the student loan burden.

Links mentioned:

Follow Travis:

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MINI-SODE | How To Be Better At Asking For Help

Fri, 20 Jul 2018 09:00:00 +0000

Today's mini-sode we're talking about asking for help. Yes, I know how hard it is. But we have to start asking for help otherwise you're going to hit burnout (please, learn from my mistakes).

I've always had trouble asking for help, even from a young age. I've always felt this pressure to never ask for help, almost like it was a failure or weak to enlist someone else to help me, no matter what the task was.

It's difficult to ask for help because we fear rejection. We fear being seen as "less than" or "found out."

But ultimately, it's important to know where our strengths lie and where they don't. Sometimes, the most efficient way to move forward in life is to focus our efforts on what we do best, and leave the rest for someone else.

In this episode I share more about my struggles asking for help, research behind why it's so dang hard to ask for it, and 3 tips to help you...ask for help!

Full show notes at: http://brittneyllynn.com/how-to-ask-for-help

Links mentioned:

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039 | Devon Smiley | Negotiation Consultant

Tue, 17 Jul 2018 09:00:00 +0000

On today's show, I have Devon Smiley who is a Negotiation Consultant located in Paris, France!

I'm not going to lie, I didn't really know what a negotiation consultant actually did before speaking to Devon. Of course they help with negotiating but ...what does that exactly mean? Devon shares all about how she got into negotiating as a career, the mistakes most people make when it comes to negotiating (whether it's for a new contract with a client or increase in pay at work or more), her best tips on negotiating and what to do if you've lost the upper hand, and so much more!

Excited for you to tune in and hope you enjoy!

Full show notes at: http://brittneyllynn.com/039

In today's episode, you'll find out:

How Devon got started as a negotiation expert.
How you can better negotiate throughout your daily life.
The most common negotiation mistakes people make and to not make those mistakes yourself.
The biggest struggle Devon has as a negotiation consultant.
Her best tips on recovering when you think you've lost the upper hand in a negotiation.
What people misconceive about negotiation consultants.
Devon's advice on pitching yourself and putting yourself out there.
How to be better about asking for help when you need it.

Links mentioned:

Follow Devon:

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MINI-SODE | Are You Doing What You Love Most?

Fri, 13 Jul 2018 09:00:00 +0000

Today's mini-sode we're talking about following your passions and doing what you love most. I didn't really know what I wanted to do career-wise after graduating college but I quickly realized working in a traditional corporate 9-5 job wasn't for me.

I never really felt like I "fit in" in each of my corporate jobs and always knew there was something else I was meant to do but I had no idea what that was.

In this episode, I share questions you should ask yourself if you're trying to figure out exactly what your passion is, how to not get bogged down with the "hows" of following your passion, and my own experience figuring out what I was most passionate about.

Excited for you to tune in and hope you enjoy!

Full show notes at: http://brittneyllynn.com/doing-what-you-love

Links mentioned:

How To Find Your Purpose in Life via Berkeley.edu

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038 | Abrah Shapiro | Television Producer

Tue, 10 Jul 2018 09:00:00 +0000

On today's show, I have Abrah Shapiro who is a Television Producer on the Fox show The Four, located in Los Angeles, California.

Abrah was introduced to me by Day in the Life podcast guest Hollywood actress Mojan Nourbakhsh. The entertainment/Hollywood episodes on Day in the Life seem to be very popular, and I, of course, am so interested in hearing what it's really like to work behind the scenes in the entertainment industry.

Abrah shares how she got started interning for the Ellen show and how that led her to work in the casting industry and television production, advice she'd give to people who want to work in the entertainment industry, what people would be most shocked by about her career, what it's like to work behind the scenes working in unscripted programing and so much more.

Excited for you to tune in and hope you enjoy!

Full show notes at: http://brittneyllynn.com/038

In today's episode, you'll find out:

How Abrah landed an internship at the Ellen Degeneres show and what it was like working on set there.
How she got into the casting industry which then led her to becoming a producer.
The most stressful parts about her job as a television producer.
All of the responsibilities she has as a television producer.
Advice she'd give to someone who wants to work in the entertainment industry as a producer.
The craziest experience she's had as a casting producer.

Links mentioned:

Follow Abrah:

IMDB

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MINI-SODE | How To Take Care of Yourself

Fri, 06 Jul 2018 09:00:00 +0000

Today's mini-sode we're talking about how to take care of yourself. I've really struggled with this, especially after becoming an entrepreneur. After the news came out about Kate Spade and Anthony Bourdain's suicides, I was in complete shock. The news really hit me hard in an unexpected way.

Mental health is something I care deeply about and I think should be spoken about more openly. Hence why I'm sharing my own experiences, thoughts, and advice on this mini-sode on how to take care of yourself.

This is something that I'm constantly balancing, so I'm no expert but if I can help one person out there I'll consider this a job well done.

If you feel you are in crisis, please call the National Suicide Prevention Lifeline. It is a free, 24-hour hotline, at 1.800.273.TALK (8255). Your call will be connected to the crisis center nearest to you.

Excited for you to tune in and hope you enjoy!

Full show notes at: http://brittneyllynn.com/take-care-of-yourself

Links mentioned:

Five Minute Journal
Jen Gotch is Okay...Sometimes podcast
Self-Service podcast
Blush Online Life Coaching - use code dayinthelifepodcast for 25% off your first month of your subscription
Talkspace

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037 | Amber Runyon | Founder of Eleventh Candle Co.

Tue, 03 Jul 2018 09:00:00 +0000

On today's show, I have Amber Runyon who is the founder of Eleventh Candle Co, which is a social enterprise who helps redeem, restore, empower, and equip those vulnerable to human trafficking, abuse, exploitation and addition.

Amber and I talk about how a trip to Ethiopia led her to start Eleventh Candle Co and how she got involved in helping people who have been abused or exploited, what people misconceive about human trafficking and what she wants people to know about those who are trafficked, abused, and addicted, how to be a better listener, tips on unplugging and self care when you run an emotion heavy business and so much more!

Excited for you to tune in and hope you enjoy!

Full show notes at: http://brittneyllynn.com/037

In today's episode, you'll find out:

What led Amber to start Eleventh Candle Co even though she had no prior business experience.
The most difficult part of running a business that helps people who have experienced sex trafficking.
What people misconceive about human trafficking.
The one thing Amber wants people to know about human trafficking.
Tips on how you can be a better listener.
Self care tips for people who struggle with "unplugging" from their work.
How she continues to stay motivated and encouraged while running an emotion heavy business.

Links mentioned:

My favorite Brene Brown books:

Follow Amber:

Website (use code dayinthelife for 25% off your purchase!)
Facebook
Instagram
Twitter

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BEST OF | 010 | Alli Hoff Kosik | Freelancer Writer

Tue, 26 Jun 2018 09:00:00 +0000

Hey Day in the Life listeners! We're taking the month of June 2018 off from releasing new episodes but we wanted to share a few fan favorite episodes in case you missed them the first time around. Enjoy!

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On today's show, I have Alli Hoff Kosik who is a freelance writer living in New York City.

I found Alli's blog a few months ago while reading a Brit + Co article and quickly realized we had a lot in common. Alli started her freelancing career about a year after I started my business and I could really resonate with many of the struggles and successes that happen to you as someone who's self-employed.

During the episode, we chat about what it was like for her to leave her dream job and work as a freelance writer, how she got started, advice for people who want to break into the freelance writing industry, how much she gets paid per article, and a whole lot more!

Excited for you to tune in and hope you enjoy!

In today's episode, you'll find out:

What it was like for her to leave a dream job to work as a freelance writer.
How she got started as a freelance writer.
What she thinks people misconceive about being a freelance writer.
What makes a really good pitch.
Advice for people who want to bring into the freelance writing industry.
The price range she gets paid per article.
Her struggles with being a freelance writer and working for herself.
Her proudest moment thus far while being a freelance writer.
The one thing she'd stock up on if she found out it was no longer being sold.

Full show notes at: brittneyllynn.com/010

Links mentioned:

Follow Alli:

Website
Alli's new podcast: Sh*t She Read
Instagram
Twitter
Alli's articles on Brit & Co
Alli's articles on Bustle
002 Day in the Life episode with Counterterrorism expert Jacqueline Sutherland
HARO

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BEST OF | 024 | Daron Roberts | Former NFL Coach

Tue, 19 Jun 2018 09:00:00 +0000

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On today's show, I have Daron Roberts who is a Former NFL Coach and now the Founding Director of the Center for Sports Leadership and Innovation at University of Texas.

Guys, this episode is jam PACKED full of quotes, I nearly had 2 pages! Daron is one of the most inspirational people I've ever met and I know you'll feel motivated and encouraged to pursue your dreams after listening to this episode.

If you aren't familiar with Daron, you are in for a real treat because Daron's story is one you won't want to miss. Daron went from being a Harvard Law School graduate, to NFL football coach, to now a founding director at the University of Texas.

We discuss how he made these career changes and advice he'd give to anyone else seeking a career change, perfectionism and why it shouldn't hold you back, why it's important to set boundaries and the questions he asks himself before he says yes, what it was really like to be an NFL football coach, what he wishes people knew about being an NFL coach and so much more.

Excited for you to tune in and hope you enjoy!

In today's episode, you'll find out:

How Daron went from being a Harvard Law School graduate to working as an NFL coach.
The routines from his NFL days that have carried over into his career now.
The pressures and stressful parts of being an NFL coach.
One moment that he's most proud of from his NFL career.
Advice he'd give to someone who wants to completely change career paths like he did.
One thing he wished people knew about what it's like to be an NFL coach.
Misconceptions people have about NFL coaches.
How to set boundaries in your life and the questions you should ask yourself before saying yes.
Why he thinks perfectionism holds most people back.

Full show notes at: http://brittneyllynn.com/024

Links mentioned:

Half.com

Follow Daron:

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BEST OF | 003 Andrew Solomon | Hollywood Entertainment Assistant

Tue, 12 Jun 2018 09:00:00 +0000

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I have to admit, talking with Andrew was one of the most fun conversations I've been able to record thus far. He was just so easy to talk to, it felt like we had been longtime friends.

Anyways, Andrew shares a lot of the juicy scoop on what it was really like to work for one of the biggest Hollywood agencies in the world, William Morris Endeavor (WME).

If you are familiar with the popular show Entourage, Andrew was basically like a real-life Lloyd (Ari Gold's assistant). As a super fan of that show, you can imagine my excitement at getting the inside scoop.

Andrew shares the good and the bad of working in entertainment and what he's up to these days. Hope you enjoy!

In today's episode, you'll find out:

How he decided to quit law and go into the entertainment industry
The hardest thing and best thing about working in the industry\
What it's REALLY like to work in the infamous mailroom and how he got into the mailroom
The most bizarre task he had to do while working as an entertainment assistant
How accurate his life was to the popular television show Entourage
If talent agents in Hollywood are really like Ari Gold from Entourage
His advice for people who want to break into the entertainment industry
What it's really like to work at William Morris Endeavor (WME)
What "The Black List" is and why it's important

Full show notes at: http://brittneyllynn.com/003

Links mentioned:

Like the show? There are several ways you can help!

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BEST OF | 001 Tonya Dalton | Productivity expert & founder of inkWELL Press

Tue, 05 Jun 2018 09:00:00 +0000

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Tonya and I started working together earlier in 2017 and we immediately hit it off. I love the inkWELL Press mission and core values and I just ordered my first liveWELL planner that I'm so excited to implement for 2018.

I admire Tonya not only as a business owner but as a person and parent as well and I know you guys will get a lot of value from her episode.

Can't wait to hear what you think and don't forget to leave a review on iTunes!

In today's episode, you'll find out:

Why Tonya doesn't check email first thing in the morning or in bed at night.
The time of day Tonya is most productive.
Why spending time with her kids in the morning is important to her.
How to give yourself more whitespace in your life.
How she structures her to do list and make it achievable.
Her thoughts on work life balance and why it doesn't exist.
The struggles she has being a parent and being a business owner.
What she's felt guilty about while being a parent.
How she co-works with her children.
Her tips on using a planner to avoid feeling overwhelmed.
How to consolidate multiple digital calendars for work, school, and personal.

Full show notes at: http://brittneyllynn.com/001

Links mentioned:

Like the show? There are several ways you can help!

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036 | Jyo Carolino | Fight Choreographer and Stunt Coordinator

Tue, 29 May 2018 09:00:00 +0000

On today's show, I have Jyo Carolino who is a Fight Choreographer & Stunt Coordinator located in Memphis, TN.

We chat about how he got started in the fight choreography industry, what he thinks people misconceive about the stunt industry, his biggest struggles and his worst injuries, advice he'd give to someone who wants to work in the stunt industry and who he'd love to work on set with!

Also, as a side note, the podcast will be taking a summer break! I will be taking the month of June 2018 off from releasing new episodes but don't worry, I have a few fun, shorter episodes that will be releasing before I come back with full interviews in July.

Excited for you to tune in and hope you enjoy!

Full show notes at: http://brittneyllynn.com/036

In today's episode, you'll find out:

How Jyo got started in the fight choreography industry.
One thing he thinks people misconceive about being a fight choreographer.
His biggest struggles in his career.
Advice he would give to someone who would want to work in the fight choreography industry.

Links mentioned:

Elle Drouin's Day in the Life podcast episode

Follow Jyo:

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035 | Jordan Gill | Business Operations Consultant

Tue, 22 May 2018 09:00:00 +0000

On today's show, I have Business Operations Consultant Jordan Gill who is located in Dallas, Texas.

While Jordan primarily works with entrepreneurs and creating systems for their business so they can be more effective and efficient, she shares SO many great tips during this episode that can be applicable to anyone. After listening, you're going to be inspired to systemize EVERYTHING in your life so you can spend more time doing what you love, spending time with family and friends, or whatever it is you want to do with more free time!

We chat about inbox management how to not be completely overwhelmed with your inbox, advice on setting boundaries in your professional and personal life, decision fatigue and how to fight it, how she works a 3 day work week (and brings in a steady income) and so much more!

Excited for you to tune in and hope you enjoy!

Full show notes at: http://brittneyllynn.com/035

In today's episode, you'll find out:

The systems she uses throughout her day to make her life easier (and ones you can use too!)
How you can be more efficient throughout your daily life.
What she thinks people misconceive about time management professionals.
The most challenging aspect about being an entrepreneur.
How you can become a better networker and build authentic relationships with others.
A proud moment of her career that stands out.
How she works a 3 day work week and how you can too.
How she sets boundaries in her life and business.
How to manage your inbox and get over email overwhelm.
How Amazon packing lists save her time.

Links mentioned:

Follow Jordan:

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Subscribe on iTunes, Stitcher, Spotify or Google Play
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034 | Erica Mandy | Founder & Host of theNewsWorthy Podcast

Tue, 15 May 2018 09:00:00 +0000

On today's show, I have Erica Mandy who is the Founder & Host of theNewsWorthy podcast.

If you aren't familiar, theNewsWorthy podcast is a daily news show that provides "fast, fair, and fun" daily news updates in less than 10 minutes, Monday-Friday. Erica is passionate about providing a credible, unbiased and fun option for those who wish to stay informed but are short on time and find traditional media too depressing.

We chat about her background in broadcast journalism and how she left her job to start theNewsWorthy, advice she'd give to anyone who wants to work in broadcast journalism or the podcasting industry, how she selects the news topics she shares and where she gets her sources from, struggles and proud moments of her career, and so much more!

Excited for you to tune in and hope you enjoy!

Full show notes at: http://brittneyllynn.com/034

In today's episode, you'll find out:

Why she decided to start theNewsWorthy podcast and how she left her reporter job.
How she's grown the podcast and tips for fellow podcasters on how to get started.
How she decides what news is top priority to share on the podcast.
The one thing she struggles with most being the founder of theNewsWorthy.
One of her most proudest moments from her career.
The sources she uses to pull the headlines she shares on theNewsWorthy.
Her one piece of advice to anyone who wants to work in broadcast journalism.

Links mentioned:

Follow Erica:

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Subscribe on iTunes, Stitcher, Spotify or Google Play
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033 | Annie Spano | Founder and CEO of Style Collective

Tue, 08 May 2018 09:00:00 +0000

On today's show, I have Annie Spano who is the Founder & CEO of Style Collective, located in Raleigh, North Carolina.

Annie and I became acquaintances after I had found her amazing podcast Becoming Fearless to pitch some of my clients to.

I quickly realized Annie and I had SO much in common. Down to how we both had not so great corporate work experiences during our 9-5 careers.

Annie and I talk about her horrible experience in her 9-5 and how she finally decided to leave, how getting laid off led her down the entrepreneurship route, advice she'd give to women on how to uplift other women in the workplace, tips on how you can become more fearless in your life and so much more.

Excited for you to tune in and hope you enjoy!

Full show notes at: http://brittneyllynn.com/033

In today's episode, you'll find out:

What the Style Collective is and who it's for.
How Annie went from being a math teacher, to working at a billion dollar company, to finally starting the Style Collective.
The top fearless moment she's had during her career and how you can become more fearless in your life.
One thing people misconceive about the blogging/influencer industry.
Her biggest struggle being an entrepreneur and how she combats it.
Advice for women in the workplace who want to uplift and support other women.

Links mentioned:

Follow Annie:

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032 | Mojan Nourbakhsh | Hollywood Actress & Producer

Tue, 01 May 2018 09:00:00 +0000

On today's show, I have Mojan Nourbakhsh who is an actress and producer located in Los Angeles, California.

Mojan shares what a day in her life is really like as an actress living in Hollywood. She shares how she got started in the entertainment industry, the most difficult part about being an actress and a producer, her thoughts on the state of Hollywood and how the industry is changing amidst sexual harassment, discrimination, and abuse, advice she'd give to anyone who wants to become an actor/actress, what she thinks people misconceive about the entertainment industry and so much more!

Excited for you to tune in and hope you enjoy!

Full show notes at: http://brittneyllynn.com/032

In today's episode, you'll find out:

How Mojan got started in her career as an actress.
Why affirmations and her morning routine is the most important part of her day.
How she manifested her dream job directly after completing college.
The most difficult thing about working in the entertainment industry as an actress and a producer.
Her thoughts on how the Hollywood industry has been changing now that we're more openly discussing sexual harassment, discrimination, abuse and her experience being harassed as a young actress.
What the audition process is really like.
Advice Mojan would give to someone who wants to become an actor/actress.
What she thinks people misconceive about the acting industry.
One of her most proud moments of her career as an actress.

Links mentioned:

Poshmark

Follow Mojan:

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031 | James Hinkle | Middle School Spanish Teacher

Tue, 24 Apr 2018 09:00:00 +0000

On today's show, I have James Hinkle who is a Middle School Spanish Teacher located in Superior, Colorado.

James and I talk about how and why he changed his initial career path into international business to becoming a teacher, the most difficult and rewarding parts about working in education, advice for anyone who wants to become a teacher and so much more!

Excited for you to tune in and hope you enjoy!

Full show notes at: http://brittneyllynn.com/031

In today's episode, you'll find out:

What drove James to decide to teach middle school Spanish.
The most rewarding and difficult parts about being a teacher.
The one thing he would change about the education system in the U.S.
One thing he wants people to know about what it's like to work as a middle school teacher.
Advice he'd give to someone who wants to become a middle school teacher.

Links mentioned:

Alternative Licensure Programs

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030 | Nicole VanDeLeest | Associate Veterinarian

Tue, 17 Apr 2018 09:00:00 +0000

On today's show, I have Nicole VanDeLeest who is an Associate Veterinarian living outside of Indianapolis, Indiana.

Nicole and I chat about the vet school process and what it was like, some of the most difficult parts of being a veterinarian, one of her proudest moments of her career, her thoughts on pets having a grain free diet, advice she'd give to anyone who wants to be veterinarian, and so much more!

Excited for you to tune in and hope you enjoy!

Full show notes at: http://brittneyllynn.com/030

In today's episode, you'll find out:

The process of veterinary school and how Nicole got started.
The hardest and most difficult parts of being a veterinarian.
One of her most proudest moments of her career as a vet.
What she thinks people misconceive about being a veterinarian.
A few of the craziest situations she's been in while being a vet.
Advice for people who want to become a vet one day.

Links mentioned:

Follow Nicole:

Instagram

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029 | Colt Keo-Meier | Clinical Psychologist & Transgender Advocate

Tue, 10 Apr 2018 09:00:00 +0000

On today's show, I have Colt Keo-Meier who is a Clinical Psychologist and Transgender Advocate located in Galveston, Texas.

I asked Colt to come on to not only discuss what it's like to be a Clinical Psychologist but also as someone who is transgender and an advocate.

If you want to discuss this further, please join the Day in the Life Facebook group.

Full show notes at: http://brittneyllynn.com/029

In today's episode, you'll find out:

The differences between a psychologist and a psychiatrist.
How Colt's mental health has changed since transitioning.
What he wants people to understand about transgender men and women.
His biggest struggles being a clinical psychologist and transman.
Misconceptions he thinks people have about transgender men and women.
Advice he'd give to people who want to talk more openly with their friends and family about gender identity, but aren't sure how to start.

Links mentioned:

Follow Colt:

Website
Colt's children's book, Stacey's Not A Girl

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Subscribe on iTunes, Stitcher, Spotify or Google Play
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028 | DJ Martin | President of Bond Theatrical Group

Tue, 03 Apr 2018 08:00:00 +0000

On today's show, I have DJ Martin who is the President of Bond Theatrical Group located in New York City.

DJ and I go WAY back, as he was my colorguard instructor during high school. In my senior year, he packed up his entire life and moved to NYC in 2006 for an unpaid internship to start paving his way to a career in Broadway. Now, he runs his own marketing and advertising company for Broadway shows such as Escape to Margaritaville, Cruel Intentions, Fiddler on the Roof, Dirty Dancing, The Phantom of the Opera and so many more. Isn't this a dream job?!

DJ shares how he got started, a behind the scenes look at what it's really like to market Broadway shows, how he handles all of his responsibilities and sets boundaries in his career, the craziest thing he's had to do for his job, and the most important question of all: how realistic was the show Smash (anybody else miss that show?!)

Excited for you to tune in and hope you enjoy!

In today's episode, you'll find out:

How DJ got started working with Broadway shows.
The most fun show he's been a part of.
The hardest and best things about working on Broadway.
One of the craziest things he's had to do for his job.
Advice he'd recommend for people looking to work in the Broadway advertising industry.
How realistic shows like SMASH is to reality.

Full show notes at: http://brittneyllynn.com/028

Links mentioned:

Like the show? There are several ways you can help!

Subscribe on iTunes, Stitcher, Spotify or Google Play
Leave an honest review on iTunes. The ratings and reviews help for two reasons: 1) Most importantly, I get to know you, the listener, and what content you enjoy the most. 2) The more reviews the podcast has, the better chance it has at getting in front of new listeners.
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027 | Barbara Parker | Advocate for Sensible Gun Legislation

Tue, 27 Mar 2018 08:00:00 +0000

Hi all. This week's episode has a little different format than the others, as we don't necessarily walk through someone's day like we normally do.

I got the opportunity to interview Barbara Parker, mother of Alison Parker who was a news reporter who was fatally shot on live television in 2015.

With the Parkland shooting happening a few months ago at the time of this recording, I felt it was important to share and educate listeners (and myself) on what it's like to be an advocate for sensible gun control.

Wherever your opinions lie on the spectrum of gun legislation I urge you to listen to this episode. We cover a lot of topics: What she means by her title as an advocate for sensible gun control, how her role as an activist has affected relationships in her life, how she was able to turn her grief into action, the biggest obstacles she faces while being an activist, what she would tell lawmakers and President Trump about gun control, and most importantly, actionable tips on how you can educate yourself on these issues and advocate for stricter gun laws.

As always, I'm very open to an honest, civil dialogue about any topic we talk about here on the Day in the Life podcast. If you want to share your thoughts on an episode or connect with other listeners, join our Facebook group to start a healthy discussion.

Honored that you're listening and thankful for the support.

In today's episode, you'll find out:

Definition of what an advocate for sensible gun legislation is.
How her role as a gun control activist has effected her relationships.
How she was able to turn her grief into action.
What she would say to members leading the NRA about gun control.
What she wishes people knew about being a gun control activist.
The biggest obstacles she faces in her activism work.
Her response to people when they say it's a mental health issue and not a gun control issue.
How you can talk to friends and loved ones about gun control more openly.
One thing she would tell lawmakers & President Trump about gun control.
A moment that she feels her daughter would be most proud of during her activist work.
Actionable steps people can take if they want to get more involved on enacting change with our current laws on gun control.

Full show notes at: http://brittneyllynn.com/027

Links mentioned:

Like the show? There are several ways you can help!

Subscribe on iTunes, Stitcher, Spotify or Google Play
Leave an honest review on iTunes. The ratings and reviews help for two reasons: 1) Most importantly, I get to know you, the listener, and what content you enjoy the most. 2) The more reviews the podcast has, the better chance it has at getting in front of new listeners.
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026 | Megan Weaver | Photographer

Tue, 20 Mar 2018 08:00:00 +0000

On today's show, I have Megan Weaver who is a photographer for fashion & lifestyle bloggers and women entrepreneurs in the Dallas area.

I actually found Megan through another podcast, Systems Saved Me with Jordan Gill. When I first moved to Dallas I was basically looking for anyone else that also lived here and was a fellow entrepreneur, and found Jordan (whom I had coffee with once, she's amazing!) and then started listening to her podcast. That led me to Megan and I've been following her on Instagram ever since!

Megan and I chat about how she got started in photography, advice for fellow photographers, how to take better portrait pictures, her struggles being a photographer, what she thinks people misconceive about being a photographer plus who she would want to sit next to on a 10 hour flight and the cameras she recommends!

Excited for you to tune in and hope you enjoy!

In today's episode, you'll find out:

How Megan got started in photography.
Advice she would offer to people who want to be a photographer professionally.
What she struggles with as a photographer.
What she thinks people misconceive about being a photographer.
Her dream photography session.
Her best photography tips for amateurs.
The cameras she uses and others she'd recommend.

Full show notes at: http://brittneyllynn.com/026

Links mentioned:

Follow Megan:

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Subscribe on iTunes, Stitcher, Spotify or Google Play
Leave an honest review on iTunes. The ratings and reviews help for two reasons: 1) Most importantly, I get to know you, the listener, and what content you enjoy the most. 2) The more reviews the podcast has, the better chance it has at getting in front of new listeners.
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025 | Merritt Beck | Lifestyle & Fashion Blogger, Editor of The Style Scribe

Tue, 13 Mar 2018 08:00:00 +0000

On today's show, I have Merritt Beck who is a Lifestyle & Fashion Blogger and Editor of The Style Scribe.

I started following Merritt after my husband and I found out we would be moving to Dallas. Of course, my logical first step in figuring out where the fun places to go, live, and eat was googling "dallas bloggers" and up popped Merritt's website!

If you've ever wondered what it's like to be a full-time blogger, this is an episode you won't want to miss. We chat about how she got started, advice she'd give to people who want to make money blogging, what she thinks people misconceives about blogging as a job, how exactly she makes an income from blogging and a whole lot more!

Excited for you to tune in and hope you enjoy!

In today's episode, you'll find out:

How Merritt got started as a fashion blogger.
What she thinks people misconceive about full-time bloggers.
One thing she struggles with on being a blogger.
Advice she would give to people who are just starting out in the blogging industry.
How exactly she makes money from blogging.
Whether or not she thinks blogging will be a lucrative career in the next 5, 10, & 15 years.
Her opinions on the Instagram algorithm, loop giveaways, and fake followers.

Full show notes at: http://brittneyllynn.com/025

Links mentioned:

Follow Merritt:

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Subscribe on iTunes, Stitcher, Spotify or Google Play
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024 | Daron Roberts | Former NFL Coach & Founding Director, Center for Sports Leadership and Innovation @ UT

Tue, 06 Mar 2018 09:00:00 +0000

On today's show, I have Daron Roberts who is a Former NFL Coach and now the Founding Director of the Center for Sports Leadership and Innovation at University of Texas.

Excited for you to tune in and hope you enjoy!

In today's episode, you'll find out:

How Daron went from being a Harvard Law School graduate to working as an NFL coach.
The routines from his NFL days that have carried over into his career now.
The pressures and stressful parts of being an NFL coach.
One moment that he's most proud of from his NFL career.
Advice he'd give to someone who wants to completely change career paths like he did.
One thing he wished people knew about what it's like to be an NFL coach.
Misconceptions people have about NFL coaches.
How to set boundaries in your life and the questions you should ask yourself before saying yes.
Why he thinks perfectionism holds most people back.

Full show notes at: http://brittneyllynn.com/024

Links mentioned:

Half.com

Follow Daron:

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023 | Rachel Wilkerson Miller | Senior Lifestyle Editor at BuzzFeed

Tue, 27 Feb 2018 09:00:00 +0000

On today's show, I have Rachel Wilkerson Miller who is a Senior Lifestyle Editor at BuzzFeed.

Excited for you to tune in and hope you enjoy!

In today's episode, you'll find out:

How Rachel got started at BuzzFeed.
Advice she would give to someone who wants to work in journalism or at BuzzFeed specifically.
The most challenging aspects and proudest moments during her career at BuzzFeed.
One thing that surprised her about working at BuzzFeed.
Where she finds inspiration for the articles she writes and what she likes most about working at BuzzFeed.
How the political climate has changed the content that's shared on BuzzFeed.

Full show notes at: http://brittneyllynn.com/023

Links mentioned:

Like the show? There are several ways you can help!

Subscribe on iTunes, Stitcher, Spotify or Google Play
Leave an honest review on iTunes. The ratings and reviews help for two reasons: 1) Most importantly, I get to know you, the listener, and what content you enjoy the most. 2) The more reviews the podcast has, the better chance it has at getting in front of new listeners.
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022 | Meghan Meredith | Certified Health & Wellness Coach

Tue, 20 Feb 2018 09:00:00 +0000

ffiliate disclaimer: Heads up! There are affiliate links in these show notes. What that means is if you click on a link and then make a purchase, I make a small percentage of money because I referred you. This comes at no additional cost to you. I only share products and resources that I trust and that I know will help you in your business. Grateful for your support!

On today's show, I have Meghan Meredith who is a Certified Health and Wellness Coach located in Los Angeles, California.

During this episode, we chat about how she got started as a health coach, what she thinks people misconceive about health coaches, her struggles with social media, pressures on being "healthy" all the time, among many other topics. If you've ever wondered what it's like to be a health and wellness coach, now's your chance!

Excited for you to tune in and hope you enjoy!

In today's episode, you'll find out:

How Meghan got started as a health and wellness coach.
What Meghan thinks people misconceive about the health coaching industry.
Her struggles with social media as a business owner and how she handles the pressure of always being "on."
Advice she'd give listened to lead a healthier lifestyle.
Her advice on how to incorporate a slower morning into your daily routine.
If she feels pressure to be "healthy" all of the time and how she handles it.
How she prioritizes her own health in order to serve others well.

Full show notes at: http://brittneyllynn.com/022

Links mentioned:

Follow Meghan:

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021 | Paul Meier | Former Lutheran Pastor

Tue, 13 Feb 2018 09:00:00 +0000

On today's show, I have Paul Meier, who is a Former Lutheran Pastor located in Eastern Kentucky.

This episode is probably one of my favorites because our conversation took an unexpected turn. As Paul was talking about how he was led to work in ministry later in life, we discussed what later led him out of the ministry. One of those reasons was how his church congregation felt about homosexuality and Christianity.

I think our conversation will surprise and enlighten you and I hope no matter what you feel about this topic that you will open your heart and mind while you listen.

Excited for you to tune in and hope you enjoy!

In today's episode, you'll find out:

How he got called to become a pastor later in life.
How he emotionally handled being exposed to people's worst moments of their lives.
If he ever experienced burnout.
His thoughts on gay couples and Christianity.
The difficult and most rewarding parts about being a pastor.
Advice he'd give to people who are a beginner at learning about Christianity.

Full show notes at: http://brittneyllynn.com/021

Links mentioned:

Follow Paul:

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020 | Lisa & Peter Hoppe | World Travelers

Tue, 06 Feb 2018 09:00:00 +0000

On today's show, I have not one but two guests, Lisa & Peter Hoppe, who are on an adventure of traveling the world for one year!

Peter is a web designer who was able to take his work on the road with him and Lisa shares the traveling adventures on their YouTube account, Happy Hoppe.

Lisa & Peter have always loved traveling but when they received some devastating news, they decided to up and leave the U.S. in favor of traveling the world for an entire year.

We chat about what led them to make the decision to become world travelers for a year, how they prepared for their trip, what it costs them to travel (we talk exact numbers!), their struggles, and a whole lot more!

Excited for you to tune in and hope you enjoy!

In today's episode, you'll find out:

Why Lisa & Peter Hoppe decided to leave the U.S. and travel the world for one year.
How their families reacted to their decision to travel the world.
How Lisa & Peter prepared in advance for traveling the world for a year.
How they make money while they're traveling and how much they saved in advance before leaving.
What the monthly cost is for them to travel to different countries.
Their advice for people who want to take time off to travel.
Some of the struggles they've experienced while traveling full-time.
One thing they would do differently if they had to start over.

Full show notes at: http://brittneyllynn.com/020

Links mentioned:

Follow Lisa & Peter:

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019 | John Hubbard | Cyber Security Manager

Tue, 30 Jan 2018 09:00:00 +0000

On today's show, I have John Hubbard who is a Cyber Security Manager located in Pennsylvania.

John is an expert at Cyber Security and we cover A LOT of topics during this episode, everything from how he got started in the information security industry & advice for anyone who wants to work in the information security field to how you can protect yourself and your more sensitive information to stay safe. These days, we all live our lives online but there are people out there who will take advantage of vulnerabilities and steal your information.

This episode is super informative for those who want to take action to protect themselves but aren't quite sure where to start.

Excited for you to tune in and hope you enjoy!

In today's episode, you'll find out:

How John got into the information security industry and advice for anyone who wants to work in the information security industry.
How hackers go about compromising a person and/or a business and the different techniques they use to get access to sensitive information.
How people can take action to protect themselves from malware & hackers.
The difference between an opportunist attack and a targeted attack.
His biggest struggle working in the information security industry.
What people misconceive about the information security industry.
His thoughts on cryptocurrency and how someone can become more knowledgeable about this area and how it will be tied to cyber security.

Full show notes at: http://brittneyllynn.com/019

Links mentioned:

Follow John:

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018 | Lauren Frontierra | Podcaster & Founder The Real Female Entrepreneur

Tue, 23 Jan 2018 09:00:00 +0000

Heads up! There are affiliate links in this blog post. What that means is if you click on a link and then make a purchase, I make a small percentage of money because I referred you. This comes at no additional cost to you. I only share products and resources that I trust and that I know will help you in your business. Grateful for your support!

On today's show, I have Lauren Frontiera, podcaster and creator of The Real Female Entrepreneur.

Lauren and I are in the same entrepreneurial groups online and after a few Skype dates, we became fast friends. Lauren and I started our businesses around the same time and Lauren so openly shares the rollercoaster that is entrepreneurship and I can relate to practically all of the topics she talks about on her podcast, where she interviews a variety of female entrepreneurs sharing their successes, struggles, and everything in between.

During this episode, we talk about meditation, her journey to becoming an entrepreneur, the struggles and rewards of being a podcaster/entrepreneur, among many other topics. Lauren is not one to hold back and she shares it all and I'm excited for you to listen.

Excited for you to tune in and hope you enjoy!

In today's episode, you'll find out:

Lauren's journey to becoming an entrepreneur and how she got started.
How & why did Lauren started The Real Female Entrepreneur podcast and community.
Her biggest struggles and more rewarding moments of being an entrepreneur.
What she thinks people misconceive about being an entrepreneur.
How entrepreneurship has changed her for the better.
How she prepares for interviews.
Advice she'd give to other female entrepreneurs.

Full show notes at: brittneyllynn.com/018

Links mentioned:

Follow Lauren + TRFE:

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017 | Kristen Ley | Founder of Thimblepress

Tue, 16 Jan 2018 09:00:00 +0000

*Affiliate disclaimer

On today's show, I have Kristen Ley who is the Founder and Owner of Thimblepress, located in Jackson Mississippi.

Kristen and I were introduced through episode guest Katie Hunt (link to /005 episode) and we immediately hit it off. I get the pleasure of working with Kristen to help get Thimblepress even more press than it already attracts. Talk about dream job!

Kristen and I talk about what it's like to run a profitable, online business, how she started partnering with brands such as Hallmark and Target, her proudest moments and hardest struggles, and more!

Excited for you to tune in and hope you enjoy!

In today's episode, you'll find out:

What she struggles with the most being the owner of an online business.
How she initially connected with big brands like Hallmark and Target and what it was like to get those emails.
How she sets boundaries at work and in her home space so she's not constantly working.
How to connect on a deeper level with your customers.
Advice Kristen would offer to someone who wants to start their own business.

Full show notes at: brittneyllynn.com/017

Links mentioned:
Thimblepress website: https://www.thimblepress.com
Hug Your Customers by Jack Mitchell: https://www.amazon.com/gp/product/1401300340/ref=as_li_tl?ie=UTF8&tag=brittneylly07-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=1401300340&linkId=1474fef7c8c5f7c8e7fd9ffea2ffab8b
Essentialism by Greg McKweon: https://www.amazon.com/gp/product/0804137382/ref=as_li_tl?ie=UTF8&tag=brittneylly07-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=0804137382&linkId=bfe0ece97258dcacd1e7b2b2717cc167
Big Magic by Elizabeth Gilbert: https://www.amazon.com/gp/product/1594634726/ref=as_li_tl?ie=UTF8&tag=brittneylly07-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=1594634726&linkId=858aa9825a90b146b33fff5134130daa

Rising Strong by Brene Brown: https://www.amazon.com/gp/product/081298580X/ref=as_li_tl?ie=UTF8&tag=brittneylly07-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=081298580X&linkId=38977807d73db3d4e33a09165888c8ec
Asana: http://asana.com
Small Squares, Mighty Words: https://www.thimblepress.com/shop/product-category/small-squares-with-mighty-words?v=7516fd43adaa
Day Dreamer journal: https://www.thimblepress.com/product/the-day-dreamer?v=7516fd43adaa
Boomerang Chrome Extension: https://www.boomeranggmail.com/
The Five Love Languages by Gary Chapman : https://www.amazon.com/gp/product/080241270X/ref=as_li_tl?ie=UTF8&tag=brittneylly07-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=080241270X&linkId=0100a6750e6bb70bf83828d4424f53a7
Waiter app: https://www.waiter.com/app
Enneagram test: https://www.enneagraminstitute.com/type-descriptions/

Follow Kristen & Thimblepress:
Thimblepress Instagram: https://www.instagram.com/thimblepress/
Kristen's Instagram: https://www.instagram.com/kristen_ley/
Thimblepress Pinterest: https://www.pinterest.com/thimblepress/
Kristen's Pinterest https://www.pinterest.com/Kristen_ley/
Thimblepress Facebook: https://www.facebook.com/thimblepress

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016 | Laura Collins | Stay at Home Mom

Tue, 09 Jan 2018 09:00:00 +0000

On today's show, I have Laura Collins who is a stay at home mom living in Kohler, Wisconsin.

Laura and I met through our church we attended while we lived in Wisconsin. She worked a traditional corporate job up until two years ago when her and her family moved to Kohler from Milwaukee and she was able to quit her full-time job to be a full-time stay at home mom.

Laura always knew deep down she wanted the option of staying at home and now that she's been at home for two years she wouldn't change a thing about her experience.

We talk about what she thinks people misconceive about being a stay at home mom, her biggest struggles and best moments, the greatest lessons her kids have taught her and what it's really like to be a stay at home mom.

Excited for you to tune in and hope you enjoy!

In today's episode, you'll find out:

What her life was like prior to being a stay at home mom.
How she became a stay at home mom and why she decided to stay at home with her kids.
One of the greatest lessons her kids have taught her.
What people misconceive about being a stay at home mom.
Her biggest struggles and best moments of being a stay at home mom.
What she would tell someone who doesn't understand why someone would want to be a stay at home home.
If she's ever felt judged for deciding to be a stay at home mom.

Full show notes at: brittneyllynn.com/016

Links mentioned:
Website: http://wholegreenlove.com
Episode 005 of the podcast featuring Katie Hunt: http://brittneyllynn.com/005

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015 | Katherine Pomerantz | Accountant & Money Mentor

Tue, 02 Jan 2018 09:00:00 +0000

*Affiliate disclaimer

On today's show, I have Katherine Pomerantz who is an accountant and money mentor for creative entrepreneurs living in Oklahoma.

Katherine and I met at the 2017 FinCon conference here in Dallas after sitting at the same table during the newcomers session. When we exchanged business cards, I knew I would eventually asked her to come onto the podcast, and lo and behold, I had an email from her the week following the conference asking about the exact same thing! It was meant to be.

During our conversation, we talk about how she went from being an actress to an accountant (not your normal transition, eh?), her daily routines that help her have a successful day, the most rewarding and stressful parts of being an accountant to entrepreneurs, and more!

In today's episode, you'll find out:

How Katherine went from being an actress to an accountant.
What she wishes people knew about her career.
The daily routines she has that contributes to her having a successful day.
Advice she'd give to people who want to become an accountant.
The most stressful and rewarding parts about being an accountant for entrepreneurs.

Full show notes at: brittneyllynn.com/015

Links mentioned:
FinCon: http://finconexpo.com/
Miracle Morning book: https://www.amazon.com/gp/product/0979019710/ref=as_li_tl?ie=UTF8&tag=brittneylly07-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=0979019710&linkId=0fd1e2bac578b48ffae112b1ff878063
Miracle Morning podcast: http://halelrod.com/podcast/
Smart Passive Income podcast: https://www.smartpassiveincome.com/podcasts/
All Up In Your Lady Business podcast: http://allupinyourladybusiness.com/
Paradoxica podcast: https://arsparadoxica.com/

Follow Katherine:
Website: http://www.bookkeepingartist.com/
Facebook: https://www.facebook.com/thebookkeepingartist/
LinkedIn: https://www.linkedin.com/in/katherinepomerantz/
Pinterest: https://www.pinterest.com/bookkeepingart/

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014 | Rob Corrall | DJ + CEO of VOX DJs

Tue, 26 Dec 2017 09:00:00 +0000

On today's show, I have Rob Corrall who is a DJ & CEO of Vox DJs located in Los Angeles, California.

I met Rob through a mutual friend where he DJed their wedding. My husband and I have been to over 30 weddings since we started dating in 2009 (yes, for real) so I've seen the spectrum of amazing DJs and ones that make you cringe. Rob was one of the best DJs I've seen and I knew I had to have him on the show!

Fun fact: I totally used to want to be a DJ. In high school, I was the go-to gal for making mean mix CD in my group of friends and always loved putting together playlists. Maybe one day I'll live out my dream (or maybe I should keep my day job!).

We talk about what it's like for him to be the CEO of Vox DJs as well as talk about a day in his life on a day when he has an event (it's a long one, that's for sure!)

Excited for you to tune in and hope you enjoy!

In today's episode, you'll find out:

How Rob got started in the DJing industry.
One of his biggest struggles being a DJ.
How he stays energized throughout an event.
His favorite events to DJ at.
Questions you should be asking while interviewing DJs for your wedding or other events.
How he handles difficult brides, grooms, and other clients he works with.
What it's like working alongside his wife at VOX DJs.
How he handles the exhausting hours of being a DJ as well as spending time with his wife and son.
Advice he would give to aspiring DJs.
Some of the craziest stories he's experienced while DJing.

Full show notes at: brittneyllynn.com/014

Links mentioned:
VOX DJs: http://voxdjs.com/
Follow VOX DJs:
Facebook: https://www.facebook.com/voxdjs
Instagram: https://www.instagram.com/voxdjs/

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Subscribe on iTunes, Stitcher, or Google Play
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013 | Lauren Ade | Clinical Nurse Specialist

Tue, 19 Dec 2017 09:00:00 +0000

On today's show, I have Lauren Ade who is a Clinical Nurse Specialist located in eastern Tennessee.

Lauren and I went to college together at Purdue and have stayed close friends ever since. We even took a trip to Ireland together!

I've always admired Lauren and her passion for working in the healthcare system. I had yet to have someone on the podcast that works in healthcare, so I knew I had to have her on!

We talk about how a clinical nurse specialist is different from other nursing roles, her thoughts on the current US policy on healthcare, advice she'd give for someone who wants to work in the healthcare industry, as well as how she stays organized and balances family time.

Excited for you to tune in and hope you enjoy!

In today's episode, you'll find out:

What a Clinical Nurse Specialist does and how their role is different from other nursing roles.
Her biggest struggle she has working in healthcare.
A moment she was really proud during her career.
Advice she would give to someone who wants to become a Clinical Nurse Specialist.
Her thoughts on the current U.S. Healthcare policy and how it effects her job.
How she balances family time and her career.
What she wishes people knew about working in healthcare.

Full show notes at: brittneyllynn.com/013

Links mentioned:
Follow Lauren on Instagram: https://www.instagram.com/justlikelemonade
PubMed: https://www.ncbi.nlm.nih.gov/pubmed/
Episode 001: https://brittneyllynn.com/001

Like the show? There are several ways you can help!

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012 | Andrew Crockford | Former U.S. Air Force Captain

Tue, 12 Dec 2017 09:00:00 +0000

On today's show, I have Andrew Crockford who is a former U.S. Air Force Captain currently living in Los Angeles, California.

Andrew is married to one of my close friends from college and as I started talking about the podcast premise, she suggested I interview him since he spent time in the military and I jumped at the opportunity.

During this episode, Andrew and I talk about how he decided to go into the Air Force, the hardest and most rewarding aspects of working in the Air Force, what it's really like to work in the Air Force, as well as what people misconceive and advice for people who want to go into the Air Force.

Excited for you to tune in and hope you enjoy!

In today's episode, you'll find out:

How Andrew decided to go into the Air Force.
His role while working in the Air Force.
The hardest part about working in the Air Force.
One of the most rewarding aspects.
How he handled being away from family for long periods of time.
What people misconceive about being in the Air Force.
Advice for someone who wants to join the Air Force.
All of the locations he was stationed and what his experience was like.
How he handled working with so many different personality types.
His experience being a younger captain leading people older than he was.

Full show notes at: brittneyllynn.com/012

Links mentioned:

Follow Andrew:
LinkedIn: https://www.linkedin.com/in/andrew-crockford-73a95540/

ROTC: https://www.goarmy.com/rotc.html
U.S. Air Force Careers: https://www.airforce.com/careers/

Like the show? There are several ways you can help!

Subscribe on iTunes, Stitcher, or Google Play
Leave an honest review on iTunes. The ratings and reviews help for two reasons: 1) Most importantly, I get to know you, the listener, and what content you enjoy the most. 2) The more reviews the podcast has, the better chance it has at getting in front of new listeners.
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011 | Jessica Freeman | Graphic & Web Designer

Tue, 05 Dec 2017 09:00:00 +0000

On today's show, I have Jessica Freeman who is a Graphic & Web Designer located in Atlanta, GA.

Jess and I met via Twitter or Instagram (we can't remember which!) and she was really one of my first online business buddies I made one I had started my business. I have so much to thank Jess for and I'm so happy to call her a friend.

During the episode, we chat about how early Jess starts her day (it's EARLY), how she started Jess Creatives, what to do when people ask for refunds, scarcity mindset and how that negatively affects your business, how and why she uses YouTube to market her business, as well as have a lively debate on whether or not fountain drinks should have ice (you're going to have to tune in to the end of the episode to find out where we stand!).

Excited for you to tune in and hope you enjoy!

In today's episode, you'll find out:

Her tips for committing to getting up early.
The process her clients go through while working with her.
One thing people misconceive about being a graphic designer.
The best and most difficult things about working for yourself.
If she struggles with "turning off" as someone who works from home and how she wind down after a work day.
Advice people who want to work for themselves and budding graphic designers.
Her advice for how to deal with customers who ask for refunds.
How she uses YouTube to market her business and tips for people who want to start using YouTube.

Full show notes at: brittneyllynn.com/011

Links mentioned:

Follow Jessica:

Instagram: http://instagram.com/jesscreatives
YouTube: http://jesscreatives.video

Freelance To Freedom Facebook group: https://www.facebook.com/groups/ftfpcommunity/
Jessica's client inquiry form: http://www.jesscreatives.com/hire-me/
Breeze: https://www.breeze.pm/
ConvertKit (affiliate link): http://mbsy.co/convertkit/24472240
YouTube One-on-one Training: http://www.jesscreatives.com/video-training-and-strategy/
YouTube Group Training: http://www.jesscreatives.com/youtube-masterminds/

Like the show? There are several ways you can help!

Subscribe on iTunes, Stitcher, or Google Play
Leave an honest review on iTunes. The ratings and reviews help for two reasons: 1) Most importantly, I get to know you, the listener, and what content you enjoy the most. 2) The more reviews the podcast has, the better chance it has at getting in front of new listeners.
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Join the Facebook group to interact with guests and other listeners

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010 | Alli Hoff Kosik | Freelance Writer

Tue, 28 Nov 2017 09:00:00 +0000

In today's episode, you'll find out:

What it was like for her to leave a dream job to work as a freelance writer.
How she got started as a freelance writer.
What she thinks people misconceive about being a freelance writer.
What makes a really good pitch.
Advice for people who want to bring into the freelance writing industry.
The price range she gets paid per article.
Her struggles with being a freelance writer and working for herself.
Her proudest moment thus far while being a freelance writer.
The one thing she'd stock up on if she found out it was no longer being sold.

Full show notes at: brittneyllynn.com/010

Links mentioned:

Website: http://FindingPlanA.com
Follow Alli on social media:
Instagram: https://www.instagram.com/ahoffkosik/
Twitter: https://twitter.com/ahoffkosik
Alli's articles on Brit & Co: https://www.brit.co/author/akosik/
Alli's articles on Bustle: https://www.bustle.com/profile/alli-hoff-kosik-1909566
002 Day in the Life episode: http://brittneyllynn.com/jacqueline-sutherland/
HARO: https://www.helpareporter.com/
Free webinar on December 6, 2017 7pm CT - Better Together: How To Reach Out To Journalists & Get More Media Mentions: https://brittneyllynn.com/bettertogether

Like the show? There are several ways you can help!

Subscribe on iTunes, Stitcher, or Google Play
Leave an honest review on iTunes. The ratings and reviews help for two reasons: 1) Most importantly, I get to know you, the listener, and what content you enjoy the most. 2) The more reviews the podcast has, the better chance it has at getting in front of new listeners.
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009 | Elle Drouin | Product Stylist Photographer & Insta-Famous Pet Owner

Tue, 21 Nov 2017 09:00:00 +0000

On today's show, I have Elle Drouin, Product Stylist Photographer & Insta-Famous Pet Owner, who's located in New York City.

Elle was one of my first business friends who I found on, you guessed it, Instagram. We've partnered together on several projects and hang in the same online business groups and she's such a fun person to know!

Obviously I had to have someone on that owns a Insta-famous pet because I know there's a LOT of you out there that either 1) are really curious about this and want to start your own Instagram for your beloved pet or 2) are totally clueless about this world and are intrigued at learning more.

Elle and I chat about her background in finance and how it led her to start her own business, how she grew her dog Mochi's Instagram account strategically, the weird requests she gets, and her biggest struggle she has managing both businesses.

Excited for you to tune in and hope you enjoy!

In today's episode, you'll find out:

Elle (and Mochi's) morning routine.
Elle's background in finance and how it led her to start her own business.
How & why she started Mochi's Instagram account and how she grew it strategically.
How she determines what Mochi's audience wants to see on Instagram.
Her advice for those who want to grow an Instagram account authentically.
Why she decided to start her own styled stock photography business.
If she feels pressure to make everything in her Instagram feed look perfect all of the time.
How she batches her project tasks and the tools she uses to stay organized.
Elle's favorite partnership Mochi was a part of.
The weirdest request Elle's gotten for a brand collaboration with Mochi.
How much does Mochi gets paid per sponsorship.
The biggest struggle she has running her business and Mochi's account.
Which Bravo celebrity Mochi is most like.

Full show notes at: http://brittneyllynn.com/009

Links mentioned:

Websites: http://wonderfelle.com/ / https://www.styledstocksociety.com/
Follow her & Mochi on social media:
Elle's Instagram: https://www.instagram.com/wonderfelle/
Facebook: https://www.facebook.com/wonderfelle/
Pinterest: https://www.pinterest.com/wonderfelle/
Twitter: https://twitter.com/wonderfelle
Mochi's Instagram: https://www.instagram.com/mochiandthecity/
(SHOPATHON)RED Famous Dogs of Instagram: https://www.youtube.com/watch?v=0XueSgO_jdo
Mochi the Internet Dog on the Red Carpet at the 20th Annual Webby Awards: https://www.youtube.com/watch?v=TEZtGqX6T7k

Like the show? There are several ways you can help!

Subscribe on iTunes, Stitcher, or Google Play
Leave an honest review on iTunes. The ratings and reviews help for two reasons: 1) Most importantly, I get to know you, the listener, and what content you enjoy the most. 2) The more reviews the podcast has, the better chance it has at getting in front of new listeners.
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Join the Facebook group to interact with guests and other listeners
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008 | Andrew Brockenbush | CEO of a Web Design & Inbound Marketing Agency

Tue, 14 Nov 2017 09:00:00 +0000

On today's show, I have Andrew Brockenbush, CEO of Beefy Marketing, which is a web design and inbound marketing agency previously based in Houston, but just recently moved to Nashville.

Andrew and I belong to the same mastermind and from the first meeting I had with him, I knew he was someone I wanted to know. Andrew journey to becoming an entrepreneur wasn't the easiest, but I love how candid and honest he is during our conversation on how everything happens for a reason.

We chat about why he left a lucrative job at Apple to start his own business, how he manages and leads his team, how growing up in a low income family has affected him as a business owner, and a whole lot more!

Excited for you to tune in and hope you enjoy!

In today's episode, you'll find out:

Why he left a lucrative job at Apple to start his own business.
His recent lifestyle changes, why he decided to focus more on his health, why he outsourced these tasks.
Where he reads his emails (honestly).
How he prioritizes his tasks and the tools he uses to write his to-do lists.
Why he chooses to use yellow legal pads over white.
How he uses Evernote to stay on track.
How he manages and leads his team.
His biggest struggles being a CEO of a web design agency.
How growing up in a low income family has affected him as a business owner.
The two moments he's most proud of as a business owner.

Full show notes at: brittneyllynn.com/008

Links mentioned:

Beefy Marketing http://beefymarketing.com
Follow Beefy Marketing on social media:
Facebook: https://www.facebook.com/beefymarketing
Twitter: https://twitter.com/beefy_marketing
Instagram: https://www.instagram.com/beefymarketing/

Pinterest: https://www.pinterest.com/teambeefy/
Andrew Brockenbush's website: http://andrewbrockenbush.com/
Gary Vaynerchuck https://www.garyvaynerchuk.com/
Evernote http://evernote.com
Wanderlist https://www.wunderlist.com/
ToDoist https://en.todoist.com/
Trello http://trello.com
Marcus Luttrell http://marcusluttrell.com/
Lone Survivor http://www.imdb.com/title/tt1091191/
Marcus Luttrell's podcast http://teamneverquit.com/podcast/

Like the show? There are several ways you can help!

Subscribe on iTunes, Stitcher, or Google Play
Leave an honest review on iTunes. The ratings and reviews help for two reasons: 1) Most importantly, I get to know you, the listener, and what content you enjoy the most. 2) The more reviews the podcast has, the better chance it has at getting in front of new listeners.
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007 | Sarah Bruggeman | Pastry Chef

Tue, 07 Nov 2017 09:00:00 +0000

On today's show, I have my good friend Sarah Bruggeman who is a Pastry Chef at Pangea Kitchen located in Evansville, Indiana.

Sarah and I went to high school together and we all knew that Sarah would go on to work in the restaurant industry in some way because she's always had a passion for baking.

Sarah talks about how she got started in the restaurant industry and what led her to be a key person to starting and growing Pangea Kitchen to what it is today.

Excited for you to tune in and hope you enjoy!

In today's episode, you'll find out:

How Sarah got started as a Pastry Chef.
How Sarah was approached by a new restaurant owner to run her own gelateria.
How she decided on what school to go to.
What her number 1 priority is every day when she goes into work.
How she prioritizes her to dos as a pastry chef.
One thing that customers do that annoy people in the restaurant industry.
The difference between gelato, ice cream, and custard.
Where she gets inspiration for creating new pastries.
Her favorite and least favorite parts of working in the restaurant industry.
Her most stressful moments being a pastry chef.
Who her favorite Real Housewife is.
Sarah's love of Celine Dion.
How to properly order a Vodka Cranberry.

Full show notes at: http://brittneyllynn.com/007

Links mentioned:

Sullivan University: https://sullivan.edu/
Pangea Kitchen: https://www.tastepangea.com/
Follow Sarah on Instagram: https://www.instagram.com/sarahkaleyb18/
Follow Pangea on Facebook & Instagram: https://www.facebook.com/pangeakitchen/
https://www.instagram.com/tastepangea/

Like the show? There are several ways you can help!

Subscribe on iTunes, Stitcher, or Google Play
Leave an honest review on iTunes. The ratings and reviews help for two reasons: 1) Most importantly, I get to know you, the listener, and what content you enjoy the most. 2) The more reviews the podcast has, the better chance it has at getting in front of new listeners.
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Join the Facebook group to interact with guests and other listeners

Join the Day in the Life newsletter

006 | Jacob Breach | Speechwriter for the Dept of Defense

Tue, 31 Oct 2017 08:00:00 +0000

Jacob and I first met in college during our Purdue days and it's been fascinating to see him grow in a career he's so passionate about.

When I first started making a list of potential people to interview, Jacob was at the top of my list since his career as a Speechwriter for the Department of Defense is vastly different than mine (or anyone else I know!).

It's a super fascinating conversation and I'm excited for you to tune in!

In today's episode, you'll find out:

How Jake got into working for the government.
How he fell into his current role being a Speechwriter for the Dept. of Defense.
His tips on becoming a better writer.
How he starts his day and what websites he first checks in the morning.
The difference between working in politics and working for the government.
His thoughts on political dramas on tv and how accurate it is to real life.
Which political tv show that get as close to real life.
One of his biggest struggles working for the government.
How he prioritizes all of his work tasks he has to do.
Resources he pulls from to help him start to create the pieces he's writing
The elements of writing a great speech.
What he thinks people misconceive about working in the government and a speechwriter.
The time he felt most intimidated while working in the government.
The importance of communication skills in our world today.

Full show notes at: brittneyllynn.com/006

Links mentioned:

The History of the Peloponnesian War

The Daily NY Times podcast

Crooked Media podcast

The Editor's Roundtable podcast

Deep State Radio podcast

Follow Jake:

Like the show? There are several ways you can help!

Subscribe on iTunes, Stitcher, or Google Play
Leave an honest review on iTunes. The ratings and reviews help for two reasons: 1) Most importantly, I get to know you, the listener, and what content you enjoy the most. 2) The more reviews the podcast has, the better chance it has at getting in front of new listeners.
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Join the Facebook group to interact with guests and other listeners

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005 | Katie Hunt | Founder of Tradeshow Bootcamp

Tue, 24 Oct 2017 08:00:00 +0000

Katie Hunt of Tradeshow Bootcamp was one of my first PR clients that I started working with late last year and I'm so honored to be a part of her incredible team.

If you aren't familiar Katie, Tradeshow Bootcamp offers educational workshops (both online and in person!) to creative entrepreneurs who want to learn how to sell wholesale, exhibit at tradeshows, and learn about a variety of business topics.

She's coached over 700 brands, some of who have products in Anthropologie, Hallmark, Target, and more. The TSBC alumni community and the support they have for one another is exceptional and I feel super lucky to get to be a part of it.

In today's episode, you'll find out:

Why she doesn't schedule meetings before 10am.
How her and her husband tag team the mornings.
How she went from working in her corporate job in the law industry to work in the creative entrepreneur space selling stationery on Etsy.
How Tradeshow Bootcamp came to be and what motivated her to start this business.
How she keeps track of all of the moving pieces of her business.
The moment she felt ready enough to finally leave her full-time corporate job and take her business full-time.
Why she doesn't outsource her social media management for the TSBC brand.
One of her biggest struggles she's had running a business and being an entrepreneur.
Her fears about outsourcing and hiring a team.
A big misconception people have about being an entrepreneur.
Decision fatigue and how it affects you as a business owner.
What she's the most proud of from building TSBC.

Full show notes at: brittneyllynn.com/005

Links mentioned:

National Stationery Show

Tradeshow Bootcamp website

Proof To Product podcast

Paper Camp+ On Demand Online Course

Jen Gotch's Proof To Podcast episode

Follow Katie on social:

Instagram

Facebook

Twitter

Like the show? There are several ways you can help!

Subscribe on iTunes, Stitcher, or Google Play
Leave an honest review on iTunes. The ratings and reviews help for two reasons: 1) Most importantly, I get to know you, the listener, and what content you enjoy the most. 2) The more reviews the podcast has, the better chance it has at getting in front of new listeners.
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Join the Facebook group to interact with guests and other listeners

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004 | Kali Rogers | CEO Blush Online Life Coaching

Tue, 17 Oct 2017 08:00:00 +0000

Ever wonder what a day in the life is like for an Online Life Coach? Now's your chance!

Kali Rogers of Blush Online Life Coaching was one of my first business BFFs and now good friend and client.

Kali's story of how she started her business is so inspiring to me and I love her witty personality and generous demeanor. She's helped me have a lot of business breakthroughs and I feel so fortunate to call her a friend.

In addition to chatting about how she started Blush, we of course chat about a typical day in her life. She doesn't stick to the traditional entrepreneur mindset of getting up at 5 am, which is a refreshing revelation as many people assume to run a successful business you have to be a morning person.

Excited for you to tune in and hope you enjoy!

In today's episode, you'll find out:

Why she's not a morning person and why she gave up coffee for good.
How Blush came to be and how she pitched herself to a big company (and failed).
How Blush works and who it's for.
What Kali thinks people misconceive about being a life coach.
What the difference between life coaching and counseling is and the stigmas behind each.
Why Kali hates having her day completely planned out ahead of time and why setting intentions works best for her.
Why Kali doesn't formally "exercise" and walks instead.

Full show notes at: brittneyllynn.com/004

Links mentioned:

Kali's book, Conquering Your Quarterlife Crisis

Kali on Thought Catalog

Email Kali

Kali's personal Instagram

Photographer credit: Jason Flynn Photography

Myers Briggs Test

Day in the Life Episode 3, Andrew Solomon

Dear Sugars, Cheryl Strayed's podcast

Two Faced Black Mascara

Blonde Boy Brow

Erin Brockovich movie

BirchBox

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Subscribe on iTunes, Stitcher, or Google Play
Leave an honest review on iTunes. The ratings and reviews help for two reasons: 1) Most importantly, I get to know you, the listener, and what content you enjoy the most. 2) The more reviews the podcast has, the better chance it has at getting in front of new listeners.
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003 | Andrew Solomon | Hollywood Entertainment Assistant

Tue, 10 Oct 2017 09:00:00 +0000

I have to admit, talking with Andrew was one of the most fun conversations I've been able to record thus far. He was just so easy to talk to, it felt like we had been longtime friends.

Anyways, Andrew shares a lot of the juicy scoop on what it was really like to work for one of the biggest Hollywood agencies in the world, William Morris Endeavor (WME).

If you are familiar with the popular show Entourage, Andrew was basically like a real-life Lloyd (Ari Gold's assistant). As a super fan of that show, you can imagine my excitement at getting the inside scoop.

Andrew shares the good and the bad of working in entertainment and what he's up to these days. Hope you enjoy!

In today's episode, you'll find out:

How he decided to quit law and go into the entertainment industry
The hardest thing and best thing about working in the industry\
What it's REALLY like to work in the infamous mail room and how he got into the mail room
The most bizarre task he had to do while working as an entertainment assistant
How accurate his life was to the popular television show Entourage
If talent agents in Hollywood are really like Ari Gold from Entourage
His advice for people who want to break into the entertainment industry
What it's really like to work at William Morris Endeavor (WME)
What "The Black List" is and why it's important

Full show notes at: brittneyllynn.com/003

Links mentioned:

Like the show? There are several ways you can help!

Subscribe on iTunes, Stitcher, or Google Play
Leave an honest review on iTunes. The ratings and reviews help for two reasons: 1) Most importantly, I get to know you, the listener, and what content you enjoy the most. 2) The more reviews the podcast has, the better chance it has at getting in front of new listeners.
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002 | Jacqueline Sutherland | Counterterrorism Expert & Senior Security Analyst

Tue, 10 Oct 2017 08:30:00 +0000

In today's show, I talk with Jacqueline Sutherland who works for The Chertoff Group. Jacqueline is a Senior Security Analyst who has extensive knowledge in counterterrorism.

Jacqueline's career couldn't be more different than mine and it was incredibly insightful to learn about her experiences studying abroad and a day in her life is like.

In today's episode, you'll find out:

How her family reacted when she decided to study abroad in Istanbul in 2012.
What it was like going to school amidst protesters who were getting tear gassed and water bombed, and having to crawl through a window just to get to an exam.
What the counter culture shock was like after getting back to the States.
The first thing she does when she gets up in the morning that changed her life.
Her thoughts on the huge DDOS attack that happened earlier in 2017.
Where to start when you're figuring out what to do when a huge cyber attack happens.
What it's like working for the government on counterterrorism efforts vs. working for private companies.
How she stays organized in the midst of having a schedule that can change within minutes.
Why employing a younger generation is so important to the counterterrorism industry.
How she established credibility with older generations / with new clients when she was just starting out.
Advice for anyone who wants to get into the counterterrorism industry.
How she got her first BBC news interview
How she turns her brain off at night after a long day working in a chaotic environment.
Her thoughts on the current state of affairs and what she thinks the US should be doing to fight against terrorism right now in 2017.

Full show notes at: brittneyllynn.com/002

Links mentioned:

Make Your Bed: Little Things That Can Change Your Life...And Maybe the World

Real Clear World

Real Clear Defense

Jacqueline's LinkedIn profile

Articles Jacqueline has written:

Could ISIS's next caliphate be in cyberspace?

Beyond the Caliphate

The Next 9/11: What's the Next Impossible Terror Threat?

Will ISIS Rebuild in Afghanistan?

Like the show? There are several ways you can help!

Subscribe on iTunes, Stitcher, or Google Play
Leave an honest review on iTunes. The ratings and reviews help for two reasons: 1) Most importantly, I get to know you, the listener, and what content you enjoy the most. 2) The more reviews the podcast has, the better chance it has at getting in front of new listeners.
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001 | Tonya Dalton | Productivity expert & founder of inkWELL Press

Tue, 10 Oct 2017 08:00:00 +0000

In today's episode, you'll find out:

Why Tonya doesn't check email first thing in the morning or in bed at night.
The time of day Tonya is most productive.
Why spending time with her kids in the morning is important to her.
How to give yourself more whitespace in your life.
How she structures her to do list and make it achievable.
Her thoughts on work-life balance and why it doesn't exist.
The struggles she has being a parent and being a business owner.
What she's felt guilty about while being a parent.
How she co-works with her children.
Her tips on using a planner to avoid feeling overwhelmed.
How to consolidate multiple digital calendars for work, school, and personal.

Full show notes at: brittneyllynn.com/001

Links mentioned:

inkWELL Press Website

Productivity Paradox podcast

Episode 18, Cushioning Your Time: Build Buffers Into Your Life

Tonya's Productivity Course

Facebook

Twitter

Instagram

Like the show? There are several ways you can help!

Subscribe on iTunes, Stitcher, or Google Play
Leave an honest review on iTunes. The ratings and reviews help for two reasons: 1) Most importantly, I get to know you, the listener, and what content you enjoy the most. 2) The more reviews the podcast has, the better chance it has at getting in front of new listeners.
Follow on Facebook, Twitter, or Instagram
Join the Facebook group to interact with guests and other listeners

Join the Day in the Life newsletter

Day in the Life Trailer

Sun, 08 Oct 2017 02:28:47 +0000

Join host Brittney Lynn for The Day in the Life podcast for a glimpse into the daily lives people from across the world who work in a variety of industries. Each interview explores the good, the bad and the funny moments that play out over a typical day as well as their successes, struggles and driving purposes.

Stepping into the lives of guests will encourage, inspire and challenge listeners as they share in each guest's trials and triumphs, learning that we are all connected and are more alike than we realize. The roles, titles and places may differ but we all take life one day at a time.

Welcome to the Day in the Life Podcast

Wed, 04 Oct 2017 12:06:05 +0000