The post How to Keep Your Gut Healthy This Summer first appeared on RPS Hospitals.
]]>No school, family vacations, short picnics, pools, and summer fruits are some of the soundest things one can enjoy during the vibrant summer season.
But summer, being the hottest season of the year, can make the temperature warm even after the sunsets. So, the scorching sun’s heat doesn’t always go well with your gut, and it can easily ruin your vacation plans.
This is because the heat wave can give you some side effects, and to keep the internal temperature down; your body will be spending extra energy. This extra effort can leave you feeling exhausted.
So, to enjoy the sunny season with a smiling gut, learn how to keep your gut healthy this summer with our practical tips.
Experts always warn that the summer months will be brutal to your gut health, making your healthy gut undergo trouble. If you have pre-existing GI problems, they get worse.
Some primary factors that open the door to poor gut health are dehydration, dietary changes, traveling and eating out, stress, and disrupted routines.
Also, remember that your intestinal tract and the liver are connected anatomically and physiologically. The gut-liver axis can suffer the same problems during the summer. So, it is vital to take good care of it.
To learn more about ways to handle your gut issues, get in touch with the liver specialist in Chennai.
Did you know that experiencing fatigue is a sign of dehydration during the summer?
Dehydration can not only weaken your immune system but also cause immense digestion issues.
By drinking plenty of water during the day, specifically when you are out in the sun, you can support healthy digestion and the absorption of nutrients. Thus you can avoid stomach aches and constipation problems.
The pathogenic germs in your gut multiply quickly during warm weather and end up spoiling your gut. By consuming probiotics, the beneficial bacteria, you can promote a healthful balance of microorganisms in the digestive system and improve overall gut health.
According to specialists from the liver hospital in Chennai, regular exercise and a balanced diet can improve your body’s defense mechanisms. But beware of the extreme humidity or heat warning. It is recommended to go on a jog in your neighborhood after the sun goes to sleep or do mild workouts at home to ensure your digestive system is moving.
Ice cream, fizzy drinks, and some barbeque might help you beat the heat. But avoid binging on junk food. Too much intake of high-fat foods can cause digestion problems. Instead, add dark green vegetables and summer fruits to your diet that aid good digestion.
As the warm summer gives you a green signal to embrace outdoor adventures and indulge in seasonal delights, don’t forget the unsung hero of your well-being—the gut. The heat wave can cause unusual digestive problems.
This is why it is suggested to follow the tips given by experts from RPS Hospital, which is among the best liver transplant hospitals in India. These tips can give your gut the gift of good health.
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]]>The post Neck Pain: Symptoms, Causes & Treatment first appeared on RPS Hospitals.
]]>Neck pain is a condition that arises due to sitting/lying down in an awkward position. Sometimes, the condition develops while sitting in the same posture for a prolonged period, and therefore, this results in straining of the neck muscles.
Neck pains, if not treated early could accumulate into a problematic condition and the seriousness could have an adverse effect. Problems such as Osteoarthritis are among the leading reasons for neck pain.
In one instance, neck pain can sustain for a few hours, while there are chances of the problem turning into chronic neck pain if untreated. While in other situations, neck pain is usually accompanied by relatable symptoms.
The symptoms of neck pain can appear in different movements and activities. Here are some symptoms as referred by doctors from a multispeciality hospital in Chennai:
Stiffness in Neck: Perhaps the most common symptom is when the patient feels stiffness around the neck. This leads to slowing down and constant pain for the time being.
Shooting pain: This is a symptom observed where the affected person feels pain along the entire neck region to other parts of the body. Mostly, the pain extends to the shoulders, back, and arms.
Numbness feel: Sometimes, cases like pinched nerves due to excess strain on bones and tissues sends a numb feel all across the upper portion of the body. Generally, such problems are minor and hardly take time to resolve. However, there are cases where the numbness has remained for a prolonged time and resulted in other adverse symptoms.
Headaches: In this case, the pain from the neck can lead to cervicogenic headaches and the problem might lead to migraine.
All these symptoms are typically caused due to these conditions:
Cervical Stenosis: One of the more serious issues where the spinal canal compresses the spinal cord and affects the body over a period. This leads to discs dying out between vertebrae and the shock-absorbing ability of the bones would lead to severe neck pain.
Muscle Spasms: Muscle spasms is a sudden symptom that cripples muscles of the neck and the pain resulting is high. A muscle spasm can be unpleasant and slows down movement in turning the neck from one to another direction.
Other Causes: Neck pain has many other causes including injury by accident, cervical spondylosis, and cervical radiculopathy among the main contributors.
Doctors from a top multispeciality hospital in Chennai take up these steps while diagnosing patients suffering from neck pain,
X-Rays: The X-Ray would show the reports of any movement in the spinal cord or any nerve movements.
MRI: MRI gives detailed visuals of tissues and bones. This could detect tissues in the spinal cord and discs.
The treatment differs from one condition to another. However, most of the cases take somewhere from 3 weeks to a month to recover. Here are the treatments:
Medicinal: Medicines like anti-inflammatory drugs are advised based on the issue and the complexity of the problem. These medicines are prescribed after a comprehensive assessment of the neck via diagnostic tests.
Chiropractic Therapy: Chiropractors are professionals whose expertise would help in adjusting the cervix and knows how to relieve pain by adjusting joint movements.
Neck collar: Soft neck collar supports the neck and alleviates pain by taking the strain out of the neck. Wearing such collars for a while could reduce neck pain.
Neck pain, when diagnosed early, can be treated without a hassle. Reach out to RPS, one of the best hospitals in Chennai for your neck and related ailments.
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]]>The post Gastroesophageal Reflux Disease (GERD): Symptoms & Causes first appeared on RPS Hospitals.
]]>Gastroesophageal reflux disease, commonly known as GERD, has been doing the rounds since the early 19th century but it wasn’t until the mid-20th century that advancements in medical technology, such as endoscopy and pH monitoring, allowed for a deeper exploration of the disease.
Some of the best hospitals in Chennai state that GERD is a digestive disorder that is caused when the contents of the stomach and the acidic juices flow back from the stomach to the throat resulting in chest pain and burning sensation which ultimately might even cause damage to the tissues. It’s a disease that rattles 20% of the Indian population.
Many Emergency Hospitals have reported cases where the patient has been unable to ascertain heartburn from a heart attack. Since GERD does cause pain in the chest area it is difficult to discern one from the other. However, it is important to know that heartburn is an uncomfortable burning feeling or pain in the chest area that can move up to the neck and throat whilst heart attack causes pain in the arms, neck, and jaw, resulting in shortness of breath, sweating, nausea, dizziness among other symptoms.
Let us delve deeper into understanding the varied symptoms of GERD. The condition manifests itself through a range of symptoms, which may vary in severity from person to person.
The most common signs include:
Persistent heartburn
Regurgitation of stomach acid into the throat (re-tasting previously eaten food)
A sour taste in the mouth
Difficulty swallowing
Chest pain
Chronic cough.
Loss of appetite
Other symptoms to keep an eye out for include:
Inflammation of gums
Bad breath
Laryngitis or hoarseness
Excess release of saliva
A sore throat or the sensation of a lump in the throat
These symptoms can significantly impact one’s quality of life, and this makes it crucial to understand the underlying causes.
In a normal scenario, the Lower Esophageal Sphincter (LES), is a valve that allows food to pass into the stomach and closes up to prevent the contents in the stomach from flowing back into the esophagus.
The malfunction or weakening of LES is directly responsible for the occurrence of Gastroesophageal reflux. Some of the factors that contribute to the weakening of the LES and the development of GERD are as below:
Obesity: Excess weight puts pressure on the abdomen, which can push stomach acid back into the esophagus.
Lifestyle: Consuming alcohol, excessive caffeine, smoking, and eating fatty or spicy foods that can trigger or worsen GERD. Eating late into the night or eating a large meal.
Certain Medications: Some medicines such as aspirin, painkillers, sedatives, etc, can relax the LES which in turn promotes acid reflux.
Pregnancy: GERD is said to be reported in almost 80% of pregnancies. Increased hormone levels affect muscles in the digestive system i.e., weakened LES which raises the likelihood of acid reflux.
Hiatal Hernia: A small part of the stomach bulges through a hole in the diaphragm. This condition results in weak supportive tissues and increases abdominal pressure causing acid reflux to occur.
Over the recent decade, there have been multiple medical advancements that help in proper
diagnosis and a number of medications to manage the amount of acid in the stomach, such as
proton pump inhibitors, H2 blockers, and over-the-counter antacids. Severe cases of GERD might require other medical interventions or a surgical approach. If any of the above-mentioned symptoms persist, it is best advised to visit your local medical practitioner preferably a gastroenterologist.
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]]>The post Joint Replacement Surgery: 7 Common Questions with Answers that you need to know first appeared on RPS Hospitals.
]]>Patients considering joint replacement surgery often have many questions and concerns, and it’s essential to address them to ensure they are informed and comfortable with their decision. This blog will address some of the common questions people ask before joint replacement surgery at the best hospital in Chennai.
Joint replacement surgery is a procedure in which a damaged or worn-out joint is removed and replaced with a prosthetic joint. This is typically done in the knee, hip, or shoulder joints. The prosthetic joint is designed to function like a natural joint and can help reduce pain, improve mobility, and increase the overall quality of life.
Joint replacement surgery is typically recommended for patients with severe joint pain, stiffness, and limited mobility that does not improve with other forms of treatment, such as medication or physical therapy. Joint replacement surgery is often necessary for people with severe osteoarthritis or rheumatoid arthritis, as well as other conditions that cause joint damage.
The duration of the surgery varies depending on the type of joint being replaced and the specific details of the surgery. In general, however, most joint replacement surgeries take several hours to complete. Patients can typically expect to spend a few days in the best hospital in Chennai after the surgery and several weeks in recovery before returning to normal activities.
Recovery after joint replacement surgery can be challenging but essential for successful outcomes. Patients can expect to experience some pain and discomfort after the surgery, but this can typically be managed with pain medication.
Physical therapy is a critical component of the recovery process and helps patients regain strength and mobility in the joint. Patients will work with a physical therapist in the hospital and after returning home. Most patients can expect to return to normal activities within a few months after the surgery.
Joint replacement surgery carries risks and potential complications like any surgical procedure. Some of the common risks include infection, blood clots, nerve damage, and joint dislocation. However, these complications are relatively rare, and patients can take steps to minimise their risk by following their doctor’s instructions for preparation and recovery.
Preparing for joint replacement surgery involves several steps. Patients typically undergo a pre-operative evaluation to ensure they are healthy enough for the surgery. Before the surgery, they may also be asked to stop taking certain medications, such as blood thinners.
Patients will also need to prepare their homes for recovery by arranging for help with daily activities, such as cooking, cleaning, and setting up their living space for optimal comfort and mobility.
After joint replacement surgery, patients can expect to experience some pain, discomfort, and limited mobility. However, this will gradually improve over time as the joint heals and physical therapy progresses. Patients will work with a physical therapist to regain strength and mobility in the joint and may also need to use assistive devices, such as crutches or a walker, for a while.
In conclusion, joint replacement surgery can be life-changing for many people suffering from joint pain and limited mobility. However, it is crucial to be fully informed about the surgery’s risks and benefits and be prepared for the recovery process. By asking the right questions and working closely with their doctor and physical therapist, patients can ensure the best possible outcome for their joint replacement surgery. The best orthopedic hospital in Chennai will be able to help you with making the right decision.
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]]>The post What is colon cancer? Hidden symptoms and causes that you should know first appeared on RPS Hospitals.
]]>The colon is the longest part of your large intestine, and cancer that starts in the colon is known as colon cancer. As a vital part of the digestive system, the colon removes water and salt from waste before it gets eliminated from our body. So, when abnormal non-cancerous cells (called polyps) grow in the colon, they multiply and form a tumour. Over time, it may turn cancerous and spread to other areas of the body. Cancer treatment in India has forged ahead in recent years and has become more accessible for the population worldwide.
Initial-stage colon cancer does not show any symptoms. However, as the condition progresses, you’ll notice one or more of the following.
According to the CDC, men are more likely to be affected by colon cancer than women. Also, it is more prevalent among older adults. As for the causes, doctors and medical researchers are not sure.
Here are 6 factors that increase the risk.
Understand the symptoms and causes so that you can take proper steps to protect yourself and your loved ones. If you are diagnosed with colon cancer, severalIntestine cancer treatments can help control the disease. As always, early detection is the key to a successful outcome.
Understand the symptoms and causes so that you can take proper steps to protect yourself and your loved ones. If you are diagnosed with colon cancer, several Intestine cancer treatments can help control the disease. As always, early detection is the key to a successful outcome.
The key to protecting yourself and your loved ones is to understand the symptoms and causes. In the event you are diagnosed with colon cancer, several treatments can help control the disease, and you can compare the cost of colon cancer treatment cost in India to see which one is most appropriate. As always, early detection is key to achieving the best outcome.
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]]>The post Agony of Kidney Stones You Can’t Ignore – Causes and Symptoms first appeared on RPS Hospitals.
]]>Urine has minerals, salts, and other wastes dissolved in it. When you’re dehydrated, the urine becomes highly concentrated with these chemicals. Eventually, they turn into irregularly shaped stones that can be the size of a pea or a big pebble.
While small stones pass through on their own, big ones block the urine flow, causing the kidneys to swell. If untreated for an extended period, it could lead to infections, damage, or even kidney failure. While medications and surgery can alleviate the blockage, a kidney transplant may be needed in extreme cases. So it’s best to seek medical attention from the Best Kidney Transplant Hospital in India.
A combination of lifestyle, diet, obesity, and genetic factors cause kidney stones. They include
According to the NCBI, the National Center for Biotechnology Information, over 12% of the Indian population suffers from kidney stones. These stones cause discomfort and pain only when they move inside the kidney or pass into the ureter. As for the symptoms, they depend on the size and location of the stones. They include
As the stone moves through the urinary tract, the pain may vary in intensity or shift to different locations. So, if you suspect kidney stones, immediately contact a Multispecialty Hospital in Chennai and save yourself some pain.
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]]>The post Unlocking the Key to Back Pain: Understanding Symptoms, Causes, Diagnosis, and Orthopedic Treatment Options first appeared on RPS Hospitals.
]]>Spinal Pain – Symptoms, Causes, Diagnosis and Treatment (Orthopedic)
Back pain is a common problem that affects millions of people worldwide, impacting daily life activities such as sitting, standing, and even sleeping. In a society that values mobility, it is crucial to understand the symptoms, causes, diagnosis, and treatment options for back pain. Orthopedics is the key to unlocking this pain and providing relief.
Understanding Back Pain: Symptoms, Causes, and Diagnosis
Acute and chronic pain are the two types of back pain. Acute pain is defined as pain lasting less than six weeks, while chronic pain lasts much longer. Back pain originates from various reasons such as disc herniation, pinched nerve, arthritis, osteoporosis, spondylitis, and ankylosing.
Some of the common symptoms include:
Diagnosis
The diagnosis of back/spinal pain typically involves a thorough physical examination, medical history review, and possibly some imaging tests. Here are some common steps in the diagnosis process:
Once a diagnosis has been made, your doctor will work with you to develop a treatment plan tailored to your individual needs and the underlying cause of your pain. Treatment options may include medication, physical therapy, exercise, chiropractic care, or surgery in severe cases.
Treatment Options for Back Pain
Non-surgical options such as physical therapy, rehabilitation, massage therapy, and exercise can help relieve back pain. Surgery options include discectomy, laminectomy, and spinal fusion. Those considering surgery must understand the potential complications that may arise, such as infection, nerve damage, or blood clots.
Orthopedic Treatment Approaches for Specific Back Pain Conditions
Microdiscectomy or minimally invasive surgery are treatment options for disc herniation. Decompression procedures can relieve pinched nerve discomfort. For arthritis, medication management, injections, and physical therapy can provide relief, while osteoporosis management usually includes physical therapy and medication. The spondylitis and ankylosing treatment approach involve medications, physical therapy, and surgery. Nerve blocks, physical therapy, and surgical procedures are the treatment options to manage sciatica.
Prevention and Management of Back Pain
Exercise can strengthen muscles that support the back while improving posture. Maintaining a healthy lifestyle can also help avoid inflammation in the back, so eating anti-inflammatory foods and taking care of one’s spine are essential to avoid back pain. Regular checkups can prevent progression to chronic pain, and early diagnosis is essential. Sitting at a desk for extended periods, lack of exercise or bad posture, and other lifestyle choices can lead to chronic back pain. Simple changes can help manage or prevent back pain by strengthening back-supporting muscles and avoiding inflammation.
Back pain is a problem affecting many people today, and orthopedic specialists in multispeciality hospital in Chennai can help those in need. A proper understanding of the symptoms, causes, diagnosis, and treatment options enables early diagnosis, effective treatment, and prevention of the progression of the illness. It is essential to have regular orthopedic checkups to maintain spinal health. If one is experiencing back pain, it is essential to seek the help of an orthopedic specialist to understand the underlying cause of the pain. Implementing the small changes listed above can make a world of difference, so visit the best hospital in Chennai today to get relief from back pain.
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]]>The post Understanding Oculoplastic and Reconstructive Surgery: What You Need to Know first appeared on RPS Hospitals.
]]>Specialised ophthalmologists with extra fellowship training are oculoplastic surgeons. Sometimes, treatments are carried out by surgeons with a focus on the head and neck. RPS hospitals are one of the best hospitals in Chennai.
TYPES OF OCULOPLASTIC SURGERY
The upper eyelid drooping is known as ptosis. This issue is not just cosmetic; it can also lead to several unfavourable symptoms such as headaches, blurred vision, a smaller field of vision, moist eyes, and incorrect head position. Among the most efficient and long-lasting treatments for ptosis is surgery.
The anterior approach, the posterior approach, and brow suspension are the three basic approaches used in ptosis surgery. The most effective procedure for each patient will vary depending on the level of lift required and the fundamental cause of the issue. The consultation will cover this topic.
Except for the brow suspension technique, which is a more involved process, ptosis surgery is often performed under local anaesthesia and sedation. All paediatric ptosis surgeries need general anaesthesia.
In order to give the region surrounding the eyelids a more youthful appearance, a procedure called blepharoplasty, commonly referred to as eyelid surgery or an “eye lift,” is performed.
Upper eyelid blepharoplasty, which targets saggy skin or fats just above the eyes, and eyelid blepharoplasty, which tightens loose skin, fat, or weak muscles below the eye, are the two distinct forms of blepharoplasty. Both of these surgical procedures can be performed alone or together under local, sedative, or general anaesthesia. Lower eyelid surgery usually involves local anaesthetic due to the lengthier surgical duration, whereas upper eyelid surgery is typically performed under local anaesthetic or sedation.
The looseness of the upper or lower eyelids is referred to as eyelid laxity. This plastic and reconstructive surgery decrease the volume and suppleness in the muscle and fat surrounding the eyelids. There are two types of eyelid laxity.
Ectropion is a condition in which the lower eyelid rolls outwards and sags. This usually results in a wet eye and also a painful and infected front area of the eye. Ectropion surgery addresses the underlying issues that cause the eyelid to pull away from the pupil.
The other type of eyelid laxity is entropion, which occurs when the upper or lower eyelid rolls inwards. As a result, the eyelashes scrape the eye’s surface, causing discomfort, wetness, redness, and infection. The muscles that keep the eyelids in place are repositioned and tightened during entropion surgery. Local anaesthesia is commonly used for both types of surgery.
Eyelid cysts are quite frequent and can be produced in a variety of circumstances. Many are harmless, such as chalazion, caused by clogged oil glands, and xanthelasma, caused by cholesterol. Any new eyelid lumps, however, should always be investigated if they are a kind of skin cancer. The most prevalent type of eyelid cyst is chalazion, which may necessitate surgery if it becomes a hard, painful bump on the eyelid. In this case, a concealed incision on the inner of the eyelid might be carried out to eliminate the cyst. The majority of other benign skin lesions may be eliminated with a modest surgical operation. Whenever a possibly malignant lump is discovered, the very first step is to conduct a biopsy to determine what the mass is and how it ought to be cured.
Get yourself tested today at RPS, the best hospital in Chennai for plastic and reconstructive surgery and avail the benefits from experts
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]]>The post Fight Stomach Cancer: Understand The Causes, Symptoms, and Treatment Options first appeared on RPS Hospitals.
]]>What is stomach cancer?
Cancerous cells can develop in almost any portion of the body but the granulation tissue on the inner surface of the stomach is where they usually start and subsequently spread to other organs.
Causes:
When the DNA of your stomach cells is altered genetically, stomach cancer results. The timing of cell growth and decomposition is determined by DNA. A tumour eventually forms as a result of the mutation, which causes the cells to expand quickly rather than perish. Once healthy cells are replaced by cancer cells, your body may get infected and the disease may spread (metastasize).
Why the mutation occurs is unknown to researchers. Even so, a few things appear to make stomach cancer more likely.
Symptoms:
The majority of these symptoms, like a viral illness or an ulcer, are more frequently brought on by conditions other than stomach cancer. Some of these symptoms may be caused by other cancers.
Diagnosis:
Minimally invasive endoscopic techniques enable a physician to view the stomach’s interior. They consist of:
The main procedure for detecting stomach cancer is an upper endoscopy known as an esophagogastroduodenoscopy (EGD). You receive a sedative before having an EGD operation. An endoscope is then inserted into your mouth which passes down your neck, into your stomach, oesophagus, and first section of the small intestine by the examiner. They look for anomalies such as tumours, ulcers, blockages, and inflammation. With the endoscope, he or she takes biopsies of aberrant tissue. The tissue is then examined in a lab to check for indications of malignancy.
Your gastroenterologist uses endoscopic ultrasound (EUS) to inspect your stomach and internal organs such your pancreas, liver, gallbladder, and bile duct. To find tumours and surrounding lymph nodes where the cancer may have spread, this test for stomach cancer employs sound waves. With the aid of EUS, your gastroenterologist can ascertain whether the cancer has progressed across your stomach’s various layers, staging the condition and modifying your treatment strategy.
Stomach cancer treatment:
In the context of cancer care, many medical specialties frequently collaborate for stomach cancer treatment.
The form and stage of the cancer, potential side effects, and patient’s general health are just a few of the variables that can affect the course of treatment. Stomach cancer treatment is frequently done with a mix of therapies.
As it provides the best opportunity for long-term survival, surgery to remove the tumour is often included in treatment, if it is possible. However, surgery could not be an effective stomach cancer treatment if the cancer has progressed far or if the patient is not in good enough health. Together with or in place of surgery, other therapies like radiation therapy and chemotherapy are frequently used in medical care. Additionally, certain cases may benefit from more recent therapies such targeted medication and immunotherapy.
RPS Hospitals provide the best cancer treatment in India. We are here to assist you and treat your illnesses. Contact us today.
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