Our bodies are similar to the hose. They are the structures that deliver power — focused energy from the mind, body and spirit (desire). A fighters body needs to remain supple of which adds to their strength, not detracts. Another word that helps a fighter is “looseness” (within structure). This is a magical word that assists footwork, agility, speed, balance, and strength — all crucial aspects of being a great fighter — of being a great athlete.
Tension can be of assistance from time to time — but not for good balance, smooth movement, acceleration, and explosiveness. Those qualities can only come from softness — the structure being held in a gentle, loose way — being there for the mind to call upon it. When the mind calls, the body must be able to obey. A proper structure of looseness assists that process.
Just pondering out loud. Thanks for visiting.
gmb
www.kungfukarate.com
Fun stuff!
]]>What you see isn’t always what you get. The student is always improving if they are training sincerely — being conscientious. It just doesn’t always show up right away. We, as a species on the planet, are in a hurry to see the bottom line. Well, that bottom line may be in the mail — but not immediate. Once again, the student (and teachers) must be patient and let nature run its course.
Keep heading toward well-defined goals. Your mind will guide the body regarding how to achieve them: the mind leads; the body follows. Remain sincere in your efforts and the rest Will Be.
pgmb
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]]>Mr. Suh always reminded me to eliminate just one bad habit a day. Train forms, animal techniques, take-downs and joint locks, etc., chi kung … every day … and remove one bad habit … improve just one thing. As the years go by, your skill will surface — almost unnoticed. Skill isn’t something you can demand; it is something you can encourage to arrive but cannot demand. His thoughts are with me today, 40-some years later.
Train slowly, train evenly … do not rush body or mind. Let your improvement happen over time. Be patient.
pgmb
www.kungfukarate.com
Please visit out website here to get all the details on our class schedule.
]]>www.kungfukarate.com
Please visit out website here to get all the details on our class schedule.
]]>When training a martial art, it is important to keep in mind that you are involved with an “inch by inch” endeavor — that it takes time to do something well; and, more particularly, it takes time to undo what time has done! You could be 15; you could be 50: but those are not just numbers; they are habits — and they do not change/adjust easily. You are what you are and, therefore, should remain patient with yourself as you train to make some changes as you groom yourself and your life through martial arts.
Kung Fu is truly an “inch by inch” process, but so very worth it!
pgmb
www.kungfukarate.com
Please visit out website here to get all the details on our class schedule.
]]>Yesterday, at Emerson Unitarian Universalist Church was a magical, wonderful day that I will remember for a long, long time. The people are of all backgrounds, all faiths, but aligned in heart. I hope you enjoy this presentation as much as I enjoyed presenting it. And while your perspective(s) might differ from mine and what I present, please listen from beginning to end — give it a true and real listening — and then ponder the things that will assist you, your life, and your future. Forget what doesn’t.
I’ve always mentioned that if a student or audience member walks away with just one meaningful thing to their life, the entire event was worth it. Take what works for you — and cherish it. Never dwell on “the doesn’t”; dwell only on “the does.” Somewhere, in the “does” of my presentation, I hope I have helped you find yourself in at least one new, significant way.
http://emersonuuc.podbean.com/e/the-five-excellences-1426481760/#.VQcIaAhRb64.facebook
Peace and Blessings,
Grandmaster “D”
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“To illustrate my point, slightly, a story: when you are playing push hands (any style or version), you are implementing the basics you have been taught. Over and over you play, improving your “game.” Soon, you become difficult to defeat. One day an advanced player asks to push with you. You accept. During the exchanges, you find yourself being defended against rather well — your “techniques” are being thwarted. In the midst of it, you “get an idea.” You lead your opponent into your idea and trap him — you trap his body, but more importantly, you trap his mind. Suddenly, you use a slight variation of one of your common techniques that moments ago wouldn’t defeat him. However, as a result of your deeper understanding of theory, you received a fresh idea, a slightly different approach, and it worked — your opponent was uprooted. And, you never tried it before. It’s a new idea, a fresh approach. Mind does not come from technique; technique comes from mind; mind comes from principles/theory — for the advanced.
Everyone has experienced epiphany. And most of us have during our years of training. Epiphany comes from the roots of your understanding of theory. Technique is just the outward of the inward; it is the visible of the invisible. The invisible is the “secret” behind technique, not the technique itself. It’s the theory that operates the technique and it’s theory that adapts a technique to a new and more difficult environment. The technique will alone, not always set you free. But theory will; it will set your mind and body into a fluidity where thought and movement are joined together in a surplus of assimilation — and therefore, creative function.” ~ pgmb
Summary: Feel more; think less. That’s my book! (only for the advanced).
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