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]]> Drew is experiencing the oxytocin honeymoon feeling with his partner as they are now brand new parents. He acknowledges the feelings as well as the triggers for how he was parented. Doug challenges Drew to think through his ideas and ideals of what it means to be "the man of the house." Drew may have baby brain, but he is expressing his emotions well. He is able to sit with

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]]> Doug and Kenzie go back in time to Sarah's 2nd session. The breakdown for this episode happens in real time throughout the session. Sarah begins to tell some of her story about growing up in a cult. Doug acknowledges her strength and resilience in the "survival" of her experiences while paving the way to work towards the "thrival" of her life going forward. We explore Sarah'

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]]> Sarah is confronted with her past trauma history after learning that a parent at her child's school knows about Sarah's upbringing in a cult. She navigates a conversation to clear the air because that parent is reluctant to allow her child over to Sarah's rumored "cult house." Doug acknowledges that Sarah handled the situation without going into "justice warrior" mode, even

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]]> Doug and Kenzie go back in time to Drew's first therapy session - and their breakdown happens in real time throughout the session. They have the benefit of listening to him then while knowing where he is now in his therapeutic treatment and progress years later. You can listen along with them to this initial meeting as Drew shares some of his history and Doug lays the ground

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Maria Bamford is an actress, comedian, and the author of the New York Times bestselling memoir Sure, I'll Join Your Cult. She is the star of four hour-long standup specials and the surreal, semi-autobiographical, Lady Dynamite, about a comedi

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Maria Bamford is an actress, comedian, and the author of the New York Times bestselling memoir Sure, I'll Join Your Cult. She is the star of four hour-long standup specials and the surreal, semi-autobiographical, Lady Dynamite, about a comedian who suffers a nervous breakdown.

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]]> Doug and Kenzie go back in time to Sarah's first therapy session - and their breakdown happens in real time throughout the session. They have the benefit of listening to her then while knowing where she is now in her therapeutic treatment and progress one year later. You can listen along with them to this initial meeting as Sarah shares some of her history and Doug lays the

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]]> We're back from our summer break, and getting right back into it with Drew and his brand new baby. We hear a lot in this session that Drew needs to dump out. He is feeling like he's not enough - as a dad, a partner, and a person not taking care of his own needs. Drew struggles to find balance and expresses feeling uncomfortable in the extremely lukewarm middle. He says he's

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Mentioned in this Episode:

Spoon Theory by Christine Miserandino

]]> Doug throws a little science and neural linguistic program

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Mentioned in this Episode:

Spoon Theory by Christine Miserandino

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]]> Kenzie is jacked up on caffeine and we're getting existential in this one. In the session, Drew emotionally retells the story of the birth of his child and the traumatic experience he went through in the hospital. Along with a new baby boy, comes a heaping dose of existential anxiety. Doug bears witness and helps Drew process an emotional release. He already feels a parental

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]]> Doug and Kenzie discuss the hotly debated topic of whether or not repressed memories are real. In the session, Sarah revisits some traumatic memories of growing up in the cult. As she moves towards her own emotional experience, Doug helps explain her dissociation and offers tools with an intellectual understanding of her trauma response. Sarah can see it objectively by looki

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]]> Doug and Kenzie discuss the question of whether or not people can actually change. In Drew's session, his thoughts meander so Doug throws a few things out to see what sticks. They work through Drew's thoughts about being prepared for fatherhood and his feelings about protecting his son from the bad experiences he had growing up. Drew expresses feeling like he's missing out o

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]]> Doug and Kenzie break down codependence and answer a listener question about having contact with your therapist outside of your regularly scheduled sessions. In Sarah's session, she processes some family drama involving her ex-husband. She shows progress by not getting drawn into the crisis and by letting her son have

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]]> Drew gives an update on his medical health and it leads to a discussion about parenting. He is worried about turning into his parents while he is preparing to become a parent himself. Doug explains how we can have traits of a personality type like narcissism or borderline without it being a diagnosable personality diso

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]]> Doug helps Sarah stay in the moment and allow emotions to come up. She acknowledges being more comfortable in constant motion and hypervigilance mode when she is more focused on "doing" rather than "feeling." We hear a pivotal moment in her therapy when Sarah reads a poem she wrote as a eulogy for the motto "Keep Calm,

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]]> 01:04:17 true 3 137 full

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The Mother Earth News and Friends podcast shares the stories of leaders in sustainable and rural living. We're passionate about helping people learn more about natural health, homesteading, sustainability, and more. You can catch new episodes on Thursdays.

]]> In this audio article brought to you thanks to Brinsea is fr

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]]> This is an audio article of Arboreal Flavors, read by Josh Wilder. This article explores

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]]> Expert Tara Chapman shares essential hive inspection tips, covering smoker techniques, hive tool us

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]]> This podcast episode from